Creative Therapy Counselling in Horsham

See all counsellors in Horsham
Photo of Gina Howard, Counsellor in Horsham, England
Gina Howard
Counsellor, MBACP
Verified
Verified
I offer a free initial 30-minute consultation to allow you to see how we can work together. Your story matters to me. As a qualified counsellor and a caring human being, I want to help you cope with whatever you are facing at the moment. The issues that people come to me for are anxiety, panic attacks, depression, stress, relationship issues, family problems, phobias, addictions, bereavement and loneliness. Together we can work to find a way forward.
01403 907121
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Horsham RH13
& Online
£40 (individual)£60 (couples)
Photo of Kim Gregory Counselling Therapy, Counsellor in Horsham, England
Kim Gregory Counselling Therapy
Counsellor, MBACP
Verified
Verified
Caring, compassionate and easy to talk to therapist to work with you to support you in exploring your difficulties and goals. I will provide a safe, confidential environment for you to talk through and work on any worries, issues or thoughts affecting you. The time we spend together will be responsive to and guided by you. I don't shy away from challenge in helping you explore and understand yourself, your thoughts and actions but do this always in a gentle, collaborative investigative way, helping you to challenge and understand yourself. Therapy will be directed towards your goals, aims and wishes.
01293 699983
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Horsham RH12
& Online
£45 (individual)£50 (couples)
Photo of Caroline Mendis, Counsellor in Horsham, England
Caroline Mendis
Counsellor, MBACP
Verified
Verified
Hello and welcome to my page. I am a professionally qualified therapist, clinical supervisor and mindfulness practitioner, and have over 20 years’ experience. I am a warm, compassionate and experienced counsellor and therapist, who can create a safe and trusting space for you to talk in confidence about issues or problems that might be affecting you. Counselling can help with many difficult life problems - from coping with relationship issues or bereavement, to dealing with depression and/or anxiety. You may be trying to manage harmful emotional behaviours, struggling with a lack of confidence, or maybe just feeling stuck.
01403 916771
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Horsham RH12
& Online
£55 (individual)£75 (couples)
Photo of Bob Miller, Psychotherapist in Horsham, England
Bob Miller
Psychotherapist, MUKCP
Verified
Verified
The focus will depend on client goals and needs, and can be past, present or future orientated. Some clients need an explorative approach, others wish to identify and build on strengths. I offer longer term work for deep exploration and self understanding, medium or short term structured work for current life stresses or crises. Clients may feel isolated with little or no support, or need a safe and private place to express difficult feelings, without feeling judged. Naming and verbalising thoughts and feelings can help to soothe anxieties. Reflecting on possible solutions or desired futures together can bring hope and direction.
01403 907155
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Horsham RH13
& Online
£50 per session
Photo of Tania Mills, Counsellor in Horsham, England
Tania Mills
Counsellor, MNCS Accred
Verified
Verified
I offer a warm, compassionate and safe space for us to explore the areas of your life where you may feel overwhelmed, stuck or want to make changes. Perhaps you have noticed yourself repeating the same old patterns or feel life has gone off course and need support or a new perspective to help get things back on track. Whatever your reasons for seeking counselling, I will take the time to listen, understand your needs and what is important to you, before we decide the best way to move forward together.
01293 376031
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Office is near:
Horsham RH12
& Online
£40 per session
Photo of Maria Midson, Counsellor in Horsham, England
Maria Midson
Counsellor, MBACP
Verified
Verified
Hello, my name is Maria and I'm an experienced, professional BACP counsellor. I recognise you've taken a bold step to reach out for help and it can be daunting to find a therapist who you can trust and connect with. Being sensitive, curious, non judgemental, along with a sense of humour enables my clients to feel safe, to be open and vulnerable with themselves and others. Perhaps your experiencing difficulties with life, relationships or work and cope by keeping busy, numbing yourself or avoiding your thoughts and feelings. These strategies may leave you feeling anxious, stressed, lonely or depressed if not dealt with.
07723 494704
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Office is near:
Horsham RH12
& Online
£45 per session
Photo of T.H. Psychotherapy & Counselling in Horsham, England
T.H. Psychotherapy & Counselling
MSc
Therapy is not always easy to initially reach out and seek. Whether traumatic issues are being battled with, or you, or your young person are simply struggling with the challenging act of being human, T.H. Psychotherapy and Counselling is here to help. It makes sense that sometimes you need professional, experienced insight to enable yourself, or your young person, to understand emotions and feelings, learn how to overcome the difficulties that are being experienced, and to focus on positive growth.
01273 092265
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Office is near:
Horsham RH12
& Online
£70 per session

More Therapists Nearby

Photo of One Step at a time holistictherapy , Counsellor in Horsham, England
One Step at a time holistictherapy
Counsellor, DCounsPsych, MNCS Accred
Verified
1 Endorsed
Verified
1 Endorsed
I have been working supporting people for 22 years. I have worked in a variety of settings supporting adults and children at their time of need. I am a compassionate good listener, and make people feel at ease, when working with them through difficult time. So, if you, we can find ways to help understand and develop skills. We take small steps one at a time, together. My aim is to enable you to find the tools within yourself to tackle difficult emotional situations. When you need things to change and need support to enable you to, I am there for you. I will work collaboratively meaning that we make decisions together.
01403 912751
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Billingshurst RH14
& Online
£40 (individual)£50 (couples)
Photo of Counselling with Rachel, Counsellor in Horsham, England
Counselling with Rachel
Counsellor, MBACP
Verified
Verified
I am a fully qualified and registered psychotherapist with substantial experience of working with adults on a one to one basis. I work from a consultation room in Godalming and have day and evening availability for appointments. An initial telephone consultation is free of charge to see whether you would like to work together. Counselling/psychotherapy may be sought for many reasons - sometimes life may feel overwhelming due to a specific trauma, or an on-going sense of inner tension/unease that is hard to explain or understand. I offer a genuine, confidential and non-judgemental therapeutic space to help you to feel safe.
01483 967497
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Dorking RH5
& Online
£60 (individual)£75 (couples)
Photo of Natasha Khagram, Psychotherapist in Horsham, England
Natasha Khagram
Psychotherapist, MBACP
Verified
Verified
‘Nobody has the power to take two steps together. You can take only take one step at a time’ -Ohso. It takes courage to face the discomfort and uncertainty we are left with from our past. I believe we all hold the ability to heal form life’s experiences. By working with both the mind and body together, we increase awareness of what we are holding onto from our past that may leave us feeling distressed, isolated or stuck. Therapy can help identify and release emotional blocks or unhelpful patterns, so you can move forward in a new direction towards positive change. Sessions can be ongoing, short term, or a single session as required.
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Office is near:
Crawley RH10
& Online
£40 (individual)£75 (couples)
Photo of Samantha Pullen, Counsellor in Horsham, England
Samantha Pullen
Counsellor, MBACP
Verified
Verified
Hi, I'm Sam... welcome to my profile. I'm a qualified, experienced therapist working with adults of all ages in-person, online and on the phone. I know life can be challenging and seeking out the help and support you need can feel difficult. Do you feel stuck? Are you struggling to cope? I understand how difficult it can be to take the first step towards change, but you're here - so you've already done the hardest part. I offer a FREE initial telephone consultation where we can talk about what brings you to therapy and how I can help. You can ask questions and between us we can decide if we feel we like we are a ‘good fit’.
01444 223732
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Office is near:
Cuckfield RH17
& Online
£50 per session
Photo of Daniel Goldberg, Psychotherapist in Horsham, England
Daniel Goldberg
Psychotherapist, DCounsPsych, MNCS Prof Accred
Verified
Verified
For the last 25 years, I have been involved in the rich and creative dialogue between depth psychological and meditative approaches to personal growth, emotional healing, and spiritual transformation. I’ve been a therapist for 23 years now . My special areas of interest are mid life crisis and beyond DEPRESSION, drug and alcohol dependence and Relationships . I worked as a bereavement counsellor for St Catherine’s hospice for four years and hence have valuable experience in this area . Narcissistic Pd. Anxiety disorders . Alcohol snd Drug addiction. Sex addiction Couple Counselling. Gas lighting snd abusive Relationship. Porn addic
01342 659107
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Office is near:
Crawley Down RH10
& Online
Not accepting new clients
Photo of Angie Macfarlane, Counsellor in Horsham, England
Angie Macfarlane
Counsellor, MBACP Accred
Verified
Verified
You may feel that in everyday life, you concentrate on everyone else, whilst your own needs are neglected. Counselling is about taking time for self-care, with support from someone who won't judge you or tell you what to do, but who will really hear you and help you explore to find your own answers. Maybe you feel overwhelmed, struggling with many issues and need support to help you carry it all, or are looking to focus on one thing which you want to change, but you're not sure how. Perhaps you wish to enhance your life and general wellbeing. Whatever your reasons for seeking support, I work together with you to meet your needs.
01737 926165
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Office is near:
Horley RH6
£60 per session
Not accepting new clients
Photo of Miche Tetley, Psychotherapist in Horsham, England
Miche Tetley
Psychotherapist, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
I am an AXA registered Gestalt & somatic psychotherapist and supervisor, working from a clinic in Forest Row, online by Zoom and outdoors in nature. I work with clients around all sorts of issues including (but not limited to): self-esteem, empowerment, anxiety, emotional regulation, inner child healing, loss & bereavement, relationships, boundaries, stress & burn-out, anger management, sexuality, high sensitivity, creativity & spirituality. My approach is compassionate and practical, and focussed on helping you live more happily and effectively.
01342 651107
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Office is near:
Crawley RH10
& Online
£60 per session
Photo of Ashdown Forest Consultancy - Teresa Hollingsworth, Psychologist in Horsham, England
Ashdown Forest Consultancy - Teresa Hollingsworth
Psychologist, MSc, HCPC - Occup. Psych.
Verified
Verified
Hello and welcome to my personal page. I understand that, at times, life can be tough. We can all feel overwhelmed, anxious or depressed. Life events or circumstances may have caused you to feel lost, sad, frightened, angry or panicky. You may be having negative thoughts. Are you experiencing work-related stress, medical/health issues or having difficulty with communication or relationships? Do you think you may have dyslexia, dyspraxia, ADHD or possibly autism/Asperger's? Everyone's story and reason for seeking therapy is different and it can take courage to ask for help.
01825 703504
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Office is near:
Crawley RH11
& Online
£110 (individual)£120 (couples)
Photo of Sarah Kelly, Counsellor in Horsham, England
Sarah Kelly
Counsellor, DCounsPsych, MBACP
Verified
Verified
If you are reading this, you have already taken a big step by considering that you may be helped by counselling. Do you feel that you have no-one to talk to, that no-one is listening to you? Do you feel overwhelmed and unable to cope, you are not good enough? Would you like to make changes to your life but don’t know where to start and feel scared? Do you feel alone following a loss? Maybe it’s time to wake up and look forward to your day? Or stop procrastinating and get those things done you have been wanting to? Perhaps you want to feel happy being you?
01444 223010
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Office is near:
Cuckfield RH17
& Online
£50 per session

Online Therapists

Photo of Alison Bickmore, Psychotherapist in Horsham, England
Alison Bickmore
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
I am an art psychotherapist and I encourage my clients to explore their problems and emotions by using art materials, this enables positive change and personal growth through a confidential and facilitating environment.
If you are looking for a safe confidential space to explore difficult emotions and you are interested in using a creative model of therapy to explore them please get in touch. I have worked with individuals and groups in the NHS and at my private practice for over 15 years.
020 3835 5711
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London SE24
& Online
£65 per session
Photo of Art and Soul - Art Therapy in Horsham, England
Art and Soul - Art Therapy
MA
Verified
Verified
Hello! My name is Abigail Byrne and I am an experienced Art Psychotherapist. If you are looking for support with your emotional wellbeing, personal development or mental health then Art Therapy is a powerful way to explore and process your thoughts, feelings and experiences. The combination of creativity and talking can offer deep insight into your emotional world and help to heal, develop and empower you. People may seek Art Therapy for many reasons, from life transitions, relationships, stress, anxiety to loss, depression and trauma. Having someone there to listen and help you through these difficult times can be life changing.
01959 581142
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Bromley BR1
& Online
£65 per session
Photo of The Delicious Delight Of Living, Psychotherapist in Horsham, England
The Delicious Delight Of Living
Psychotherapist, PhD, BACP
Verified
Verified
I am an Integrative Psychotherapist. I support you living the most satisfying and creative life possible. Using scientifically evidenced methods I:- 1/ Teach you techniques that help you be in control of daily life challenges and . 2/ Help you make greater sense of your life, feelings, experiences and goals. 3/ Provide you with tools to understand better your core values and needs; and the ways you can live more in tune with them. Enabling Life Transformation, Transition & Recovery, my approach draws on Person Centered Therapy; Mindfulness and Compassion-focused therapy; Buddhist Psychology; Art , Dance and Play therapy: Ecotherapy.
020 3872 2068
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London EC1Y
& Online
£100 (individual)£120 (couples)
Photo of Kimberly Geffray, Counsellor in Horsham, England
Kimberly Geffray
Counsellor, MA, HCPC-Art Therap.
Verified
1 Endorsed
Verified
1 Endorsed
Art therapy is a form of Psychotherapy that allows individuals to explore their thoughts, feelings and experiences through non-verbal communication. It is not used as a diagnostic tool but rather as a way to address and think about emotional and psychological difficulties that may be causing distress and confusion. We all need support at different stages of our lives and using creative methods can help to ease conversation and to develop better understanding.
020 3907 9933
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London N15
& Online
£65 (individual)£75 (couples)

See more therapy options for Horsham

Creative Therapy Counsellors

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.