Armed Forces Counselling in Horsham
I charge £65 per session, and £50 for concession session fee for anyone in the armed forces, NHS and education (including spouses).
I work with a wide range of clients, those who are “wearing a mask”, facing adversity, struggling with past trauma, loss of agency, identity, or self-destructive patterns. They feel disconnected, reactive, and uncertain about their future. They need a structured approach to rebuild trust in themselves, regain control, and find meaning in navigating their suffering. Their goal is growth, not just recovery. They want clarity, resilience, and a sense of purpose because they refuse to be defined by their past. My therapy focuses on reintegrating the divided self, fostering agency, and helping clients transform pain into strength.
I charge £65 per session, and £50 for concession session fee for anyone in the armed forces, NHS and education (including spouses).
I work with a wide range of clients, those who are “wearing a mask”, facing adversity, struggling with past trauma, loss of agency, identity, or self-destructive patterns. They feel disconnected, reactive, and uncertain about their future. They need a structured approach to rebuild trust in themselves, regain control, and find meaning in navigating their suffering. Their goal is growth, not just recovery. They want clarity, resilience, and a sense of purpose because they refuse to be defined by their past. My therapy focuses on reintegrating the divided self, fostering agency, and helping clients transform pain into strength.
It takes courage and strength to reach out for support, and I never take that lightly. I’m always grateful to be the person you choose to trust.
Counselling is more than just talking. it’s a journey toward deeper understanding, healing, and personal growth. In a world where emotional struggles often go unnoticed or unspoken, counselling offers a calm, safe, and non-judgmental space to explore your inner world.
It’s a space where you’re given time to gently explore past wounds, recognize and understand unhelpful patterns, and begin to reconnect with parts of yourself that may have been silenced or forgotten.
It takes courage and strength to reach out for support, and I never take that lightly. I’m always grateful to be the person you choose to trust.
Counselling is more than just talking. it’s a journey toward deeper understanding, healing, and personal growth. In a world where emotional struggles often go unnoticed or unspoken, counselling offers a calm, safe, and non-judgmental space to explore your inner world.
It’s a space where you’re given time to gently explore past wounds, recognize and understand unhelpful patterns, and begin to reconnect with parts of yourself that may have been silenced or forgotten.
Life can feel overwhelming at times. Counselling offers a space where you can be heard without judgement and supported with compassion.
There is support for when life feels heavy, confusing or difficult to manage on your own. You might be experiencing:
Anxiety, worry or stress
Low mood or feeling overwhelmed
Low self‑esteem or confidence
Therapy isn't about having all the answers—it's about giving yourself the opportunity to be heard, understood, and supported. I will work alongside you at your own pace, helping you build self-awareness, confidence, resilience, and emotional wellbeing in a way that feels right for you.
Life can feel overwhelming at times. Counselling offers a space where you can be heard without judgement and supported with compassion.
There is support for when life feels heavy, confusing or difficult to manage on your own. You might be experiencing:
Anxiety, worry or stress
Low mood or feeling overwhelmed
Low self‑esteem or confidence
Therapy isn't about having all the answers—it's about giving yourself the opportunity to be heard, understood, and supported. I will work alongside you at your own pace, helping you build self-awareness, confidence, resilience, and emotional wellbeing in a way that feels right for you.
Welcome, I am Lee, I can offer you a safe, confidential and non-judgemental space to talk about your thoughts and feelings. I work with clients for short or longer term counselling/therapy. We will work collaboratively to identify the areas of your life that are troubling or distressing and agree the focus of therapy together. Many people come to therapy simply to learn more about themselves and understand the effect of past distressing experiences. I hope therapy will bring you greater awareness, spontaneity and increased intimacy.
Welcome, I am Lee, I can offer you a safe, confidential and non-judgemental space to talk about your thoughts and feelings. I work with clients for short or longer term counselling/therapy. We will work collaboratively to identify the areas of your life that are troubling or distressing and agree the focus of therapy together. Many people come to therapy simply to learn more about themselves and understand the effect of past distressing experiences. I hope therapy will bring you greater awareness, spontaneity and increased intimacy.
I am an accredited CBT Therapist and EMDR practitioner with many years experience of working in NHS physical and mental healthcare settings. My aim is to provide a CBT or EMDR approach, tailored to your goals of therapy and provide you with strategies to promote recovery and enable you to engage more fully with life and enjoyable activities. I also offer specialised CBT for people who are struggling with psychological distress that may be associated with physical health conditions. I am also a BABCP trained CBT Supervisor.
I am an accredited CBT Therapist and EMDR practitioner with many years experience of working in NHS physical and mental healthcare settings. My aim is to provide a CBT or EMDR approach, tailored to your goals of therapy and provide you with strategies to promote recovery and enable you to engage more fully with life and enjoyable activities. I also offer specialised CBT for people who are struggling with psychological distress that may be associated with physical health conditions. I am also a BABCP trained CBT Supervisor.
More Therapists Nearby
My area of special interest is working with Serving & Ex-Members of the Emergency Services, Prison Service, Journalists and Military with regards to Trauma & mid-life.
I mainly work with men under pressure who may look capable and composed on the outside, but privately know something is not right. Many are in high-pressure roles or lead demanding lives, and are used to being the one others rely on. They often come to counselling when stress, burnout, trauma, anxiety, emotional shutdown, shame, or strain in their relationships has started to catch up with them.
My area of special interest is working with Serving & Ex-Members of the Emergency Services, Prison Service, Journalists and Military with regards to Trauma & mid-life.
I mainly work with men under pressure who may look capable and composed on the outside, but privately know something is not right. Many are in high-pressure roles or lead demanding lives, and are used to being the one others rely on. They often come to counselling when stress, burnout, trauma, anxiety, emotional shutdown, shame, or strain in their relationships has started to catch up with them.
I also lead workshops, clinically supervise other therapists, provide support for charities and frontline staff; and have provided therapy for the Police, Intelligence Services, Armed Forces and those within the music industry
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
I also lead workshops, clinically supervise other therapists, provide support for charities and frontline staff; and have provided therapy for the Police, Intelligence Services, Armed Forces and those within the music industry
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Are you finding everyday tasks in life challenging? Do you feel more anxious, angry or depressed than usual? Do you work in a stressful environment? Have you been finding your work life or your relationships difficult? Do you find that you are drinking more alcohol or using food or excessive exercise to cope with your feelings? Have you thought about counselling? I offer a safe, confidential environment to share your feelings and to explore topics you haven't been able to speak about previously. I offer a holistic approach to counselling, and we can explore together any worries or concerns you have.
Are you finding everyday tasks in life challenging? Do you feel more anxious, angry or depressed than usual? Do you work in a stressful environment? Have you been finding your work life or your relationships difficult? Do you find that you are drinking more alcohol or using food or excessive exercise to cope with your feelings? Have you thought about counselling? I offer a safe, confidential environment to share your feelings and to explore topics you haven't been able to speak about previously. I offer a holistic approach to counselling, and we can explore together any worries or concerns you have.
Life can sometimes feel overwhelming — even when, from the outside, everything seems fine. You may be coping with loss, anxiety, trauma, or a sense of being stuck. My role is to offer a calm, confidential space where you can begin to explore what’s happening and gently make sense of it, at your own pace.
I’m an integrative therapist with extensive experience supporting adults through a wide range of life challenges, including anxiety, depression, relationship issues, and bereavement. I’m also trained in EMDR (Eye Movement Desensitisation and Reprocessing), a highly effective approach for those affected by trauma and PTSD.
Life can sometimes feel overwhelming — even when, from the outside, everything seems fine. You may be coping with loss, anxiety, trauma, or a sense of being stuck. My role is to offer a calm, confidential space where you can begin to explore what’s happening and gently make sense of it, at your own pace.
I’m an integrative therapist with extensive experience supporting adults through a wide range of life challenges, including anxiety, depression, relationship issues, and bereavement. I’m also trained in EMDR (Eye Movement Desensitisation and Reprocessing), a highly effective approach for those affected by trauma and PTSD.
I began my working life in the Armed Forces and have since worked across the public, private and charity sectors.
I specialise in relationship therapy for adults and young adults, supporting individuals and couples facing challenges in family life, work relationships, and experiences of loss. I work with the emotional impact of these difficulties, including anxiety, depression, stress, anger, and grief.
If you’re feeling overwhelmed by the demands of daily life or struggling with questions that feel difficult to answer alone, therapy can provide a supportive space to reflect, understand, and move forward.
I began my working life in the Armed Forces and have since worked across the public, private and charity sectors.
I specialise in relationship therapy for adults and young adults, supporting individuals and couples facing challenges in family life, work relationships, and experiences of loss. I work with the emotional impact of these difficulties, including anxiety, depression, stress, anger, and grief.
If you’re feeling overwhelmed by the demands of daily life or struggling with questions that feel difficult to answer alone, therapy can provide a supportive space to reflect, understand, and move forward.
You may look like you’re coping on the outside, but inside you feel exhausted. Perhaps you feel disconnected from yourself, overwhelmed by emotions, or trapped by memories that continue to affect your daily life. You may have tried hard to move forward, but certain experiences still seem to have a hold on you. Whether your difficulties stem from childhood experiences or events in adulthood, therapy can help you understand what has happened and begin moving towards healing.
You may look like you’re coping on the outside, but inside you feel exhausted. Perhaps you feel disconnected from yourself, overwhelmed by emotions, or trapped by memories that continue to affect your daily life. You may have tried hard to move forward, but certain experiences still seem to have a hold on you. Whether your difficulties stem from childhood experiences or events in adulthood, therapy can help you understand what has happened and begin moving towards healing.
We are a multi-award winning psychological therapies clinic based in Cobham offering fast and effective, evidence-based treatment to support people of all ages and with a variety of mental health difficulties. Our team consists of clinical and counselling psychologists, psychotherapists, an ADHD coach and family therapy. Our beautiful clinic rooms offer a tranquil setting for your sessions. We know the value of the therapeutic relationship and think that it is vital to find a therapist you 'click' with. Our team are personable, warm and empathetic which has helped many people overcome the difficulties holding them back in life.
We are a multi-award winning psychological therapies clinic based in Cobham offering fast and effective, evidence-based treatment to support people of all ages and with a variety of mental health difficulties. Our team consists of clinical and counselling psychologists, psychotherapists, an ADHD coach and family therapy. Our beautiful clinic rooms offer a tranquil setting for your sessions. We know the value of the therapeutic relationship and think that it is vital to find a therapist you 'click' with. Our team are personable, warm and empathetic which has helped many people overcome the difficulties holding them back in life.
Are you navigating a period where life no longer feels familiar, after loss, separation, relocation, illness, or a major life transition? Perhaps you’ve been holding everything together for a long time, yet quietly feel unmoored, uncertain, or unlike yourself.
You don’t have to face this period of change alone.
I work with adults facing significant change who want a calm, thoughtful space to make sense of what has shifted. Many of the people I support are capable, reflective individuals who find themselves at an unexpected crossroads — grieving not only what has been lost, but questioning who they are now and how to move forward.
Are you navigating a period where life no longer feels familiar, after loss, separation, relocation, illness, or a major life transition? Perhaps you’ve been holding everything together for a long time, yet quietly feel unmoored, uncertain, or unlike yourself.
You don’t have to face this period of change alone.
I work with adults facing significant change who want a calm, thoughtful space to make sense of what has shifted. Many of the people I support are capable, reflective individuals who find themselves at an unexpected crossroads — grieving not only what has been lost, but questioning who they are now and how to move forward.
Having delivered therapy to the Armed Forces community, NHS, and privately over the past 23 years I've been privileged to support a broad range of people and their difficulties.
Having worked with thousands of clients over the past 23 years I have a broad experience base. I continue to work successfully with those influenced by physical and emotional trauma, abuse, anxiety, depression, stress, unhealthy relationships, identity and attachment issues. Together we can navigate through your difficulty to find clarity and healing.
Having delivered therapy to the Armed Forces community, NHS, and privately over the past 23 years I've been privileged to support a broad range of people and their difficulties.
Having worked with thousands of clients over the past 23 years I have a broad experience base. I continue to work successfully with those influenced by physical and emotional trauma, abuse, anxiety, depression, stress, unhealthy relationships, identity and attachment issues. Together we can navigate through your difficulty to find clarity and healing.
Every person has a story they tell themselves and other people.
Sometimes these stories, or "scripts", are no longer helpful, and this is where therapy can help. Whether it is ADHD related, relationships that are under pressure or stress and anxiety about the world we live in.
Together, we will discover what makes you ... well ... you and how, through compassionate, co-created therapy, you can integrate challenging parts of yourself.
You matter, always.
Every person has a story they tell themselves and other people.
Sometimes these stories, or "scripts", are no longer helpful, and this is where therapy can help. Whether it is ADHD related, relationships that are under pressure or stress and anxiety about the world we live in.
Together, we will discover what makes you ... well ... you and how, through compassionate, co-created therapy, you can integrate challenging parts of yourself.
You matter, always.
My background includes roles within the NHS, National Crime Agency, Combat Stress (Britain's leading military mental health charity), and private practice.
There are many reasons why individuals choose to access therapy and it can be a daunting, sometimes painful, step. Please be assured that, with over a decade of experience, I offer an even-handed yet supportive approach in a safe, confidential setting. If you are feeling disconnected from yourself and those around you, are struggling to manage feelings of anxiety, are managing your distress through strategies such as alcohol, illegal substances, or self-harming behaviours, have experienced a trauma, or witnessed a traumatic event, I can help.
My background includes roles within the NHS, National Crime Agency, Combat Stress (Britain's leading military mental health charity), and private practice.
There are many reasons why individuals choose to access therapy and it can be a daunting, sometimes painful, step. Please be assured that, with over a decade of experience, I offer an even-handed yet supportive approach in a safe, confidential setting. If you are feeling disconnected from yourself and those around you, are struggling to manage feelings of anxiety, are managing your distress through strategies such as alcohol, illegal substances, or self-harming behaviours, have experienced a trauma, or witnessed a traumatic event, I can help.
I also lead workshops, clinically supervise other therapists, provide support for charities and frontline staff; and have provided therapy for the Police, Intelligence Services, Armed Forces and those within the music industry
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
I also lead workshops, clinically supervise other therapists, provide support for charities and frontline staff; and have provided therapy for the Police, Intelligence Services, Armed Forces and those within the music industry
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
I’m a qualified counsellor specialising in grief, bereavement and trauma and emergency services and military mental health who experience unique trauma in their work.
I specialise in grief, bereavement and trauma and emergency services support because of my personal and professional experience, as I know I can make the most meaningful difference by providing the right support at the right time.
I offer all my sessions online, which means I can support people across the whole of the UK, from the comfort of their own home
I’m a qualified counsellor specialising in grief, bereavement and trauma and emergency services and military mental health who experience unique trauma in their work.
I specialise in grief, bereavement and trauma and emergency services support because of my personal and professional experience, as I know I can make the most meaningful difference by providing the right support at the right time.
I offer all my sessions online, which means I can support people across the whole of the UK, from the comfort of their own home
I’m a creative, holistic practitioner with over 25 years experience. Using a bespoke approach where you're offered treatment specific to your needs and goals, I draw on many modalities. These include arts therapies, compassion focussed, positive psychology, CBT, depth psychology and psychoanalysis. Your journey is unique, and my role as your psychotherapist is to provide opportunity for you to gain insight about your challenges, work through them at a pace that's comfortable for you, and find healing solutions so you can make different, authentic life choices. I work in a trauma informed model and also consider ancestral legacies.
I’m a creative, holistic practitioner with over 25 years experience. Using a bespoke approach where you're offered treatment specific to your needs and goals, I draw on many modalities. These include arts therapies, compassion focussed, positive psychology, CBT, depth psychology and psychoanalysis. Your journey is unique, and my role as your psychotherapist is to provide opportunity for you to gain insight about your challenges, work through them at a pace that's comfortable for you, and find healing solutions so you can make different, authentic life choices. I work in a trauma informed model and also consider ancestral legacies.
As an Integrative Counsellor and Relationship Psychotherapst I support clients/ Couples to heal from struggles that are affecting their relational, emotional,mental wellness & happiness.
Ruptures in one's mental wellness or relationship can lead to stress, depression, anxiety, addiction, sexual functioning/ identity and a myriad of other concerns that hinder self-esteem and ongoing happiness within the relationship.
" To heal is not to repeat" Isn't it time for change?
As an Integrative Counsellor and Relationship Psychotherapst I support clients/ Couples to heal from struggles that are affecting their relational, emotional,mental wellness & happiness.
Ruptures in one's mental wellness or relationship can lead to stress, depression, anxiety, addiction, sexual functioning/ identity and a myriad of other concerns that hinder self-esteem and ongoing happiness within the relationship.
" To heal is not to repeat" Isn't it time for change?
See more therapy options for Horsham
Nearby Armed Forces Counsellors Searches for Horsham
- Burgess Hill
- Cobham
- Crawley
- Epsom
- Godalming
- Guildford
- Haslemere
- Haywards Heath
- Hove
- Leatherhead
- Reigate
- Worthing