Teen Counselling in Horsham

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Photo of Elaine Blewett, Counsellor in Horsham, England
Elaine Blewett
Counsellor, MBACP
Verified
Verified
If you are looking for yourself or a teenager it is important I am the right therapist for you without worrying about the expense.
Welcome. I am a fully qualified counsellor and registered member of the BACP offering face to face, online and telephone counselling. I know life can be hard sometimes and I understand reaching out for support can be daunting. If you're anxious, depressed, having relationship difficulties or just trying make sense of your life, by considering counselling you’ve taken the first step towards change. If you feel misunderstood, confused or distressed I offer a confidential space for you to explore and gain insight into understanding what’s happening for you.
01306 773839
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Office is near:
Horsham RH12
& Online
Photo of New Leaf Counselling , Counsellor in Horsham, England
New Leaf Counselling
Counsellor, MNCS Accred
Verified
Verified
Life gives us challenges at times no matter who we are. We are better equipped to deal with these challenges when we have the right support in place. This is where counselling can play a big part in supporting you to deal with whatever challenges you might be facing. Studies have shown that traumatic childhood events can present in our lives when we reach adulthood leaving us in a state of confusion. No matter what your challenges are or where they have come from counselling is there to help you deal with them in a safe and neutral place. I can offer online counselling, face to face, and a walk and talk service.
01403 339588
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Horsham RH12
& Online
Photo of Gemma Fisk, Psychologist in Horsham, England
Gemma Fisk
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
I am a Clinical Psychologist who specialises in supporting children and young people, and their families. I work with a range of presenting issues including anxiety, low mood, low self-esteem and behavioural difficulties.
07403 932484
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Horsham RH12
& Online
Photo of Abigail Oatway, Counsellor in Horsham, England
Abigail Oatway
Counsellor, MBACP
Verified
Verified
Working from a shepherds hut, in a peaceful, rural location, I offer both short term and long term counselling. People come to counselling for many reasons, allowing yourself some time and space to talk can help you understand the causes of your unhappiness, distress, anxiety or feelings of disconnection. Being able to link feelings to your patterns of behaviour or ways of relating with others, can help you make sense of certain aspects of your life. Counselling can empower you by helping you make sense of what is happening, deal with painful thoughts, and enable you to make the changes you need to move forward.
01403 627724
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Horsham RH13
& Online
Photo of Anna Byrne-Smith, Psychologist in Horsham, England
Anna Byrne-Smith
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I have worked with individuals of all ages and backgrounds. Some of the difficulties that I have worked with include anxiety and worry, low mood, stress, anger, difficult relationships and adapting to physical health challenges. Clients I have worked with have been seeking to improve an aspect of their life or how they relate to it.
01293 223839
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Horsham RH12
& Online
Photo of Agata Norris Counselling, Counsellor in Horsham, England
Agata Norris Counselling
Counsellor, MA, MBACP
Verified
Verified
I am an integrative counsellor based in Partridge Green, Horsham, West Sussex. I work with children, young people and adults in non-judgemental and empathic way. I believe that we are ALL different and equal and we have the potential to change. In a safety of therapeutic process you can, at your own pace, find your answers, feel heard and heal. By exploring your unique life experience I can help you to gain an understanding of your patterns of behaving and relating with others. This exploration will lead to increased self-awareness and self-acceptance and to taking control of your life.
01403 907159
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Horsham RH13
& Online
Photo of Kim Gregory Counselling Therapy, Counsellor in Horsham, England
Kim Gregory Counselling Therapy
Counsellor, MBACP
Verified
Verified
Caring, compassionate and easy to talk to therapist to work with you to support you in exploring your difficulties and goals. I will provide a safe, confidential environment for you to talk through and work on any worries, issues or thoughts affecting you. The time we spend together will be responsive to and guided by you. I don't shy away from challenge in helping you explore and understand yourself, your thoughts and actions but do this always in a gentle, collaborative investigative way, helping you to challenge and understand yourself. Therapy will be directed towards your goals, aims and wishes.
01293 699983
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Horsham RH12
& Online
Photo of Fliss Redwood, Counsellor in Horsham, England
Fliss Redwood
Counsellor, BACP
Verified
Verified
Sometimes in life we can be surrounded by people yet feel so alone. When speaking with friends and family you may feel they are not really listening, not realizing they maybe advising, or even competing with your problems. Stress, depression and low self esteem can often make you feel invisible but these feelings are not permanent. Living with shame, anger, fear or sadness can leave you in a dark fog, struggling to find your way through. With help and support your journey may become clearer. I would like to offer you space to talk without feeling judged, pressured or nagged, to experience feeling supported, valued and important.
01895 545163
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Horsham RH12
& Online
Not accepting new clients
Photo of Dr Tammy Surgenor, Psychologist in Horsham, England
Dr Tammy Surgenor
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a Consultant Clinical Psychologist with over 15 years of working with individuals and families who are feeling overwhelmed by the challenges that life has a habit of putting in front of us. I am extremely passionate about my work (ask anyone who knows me!) and gain a great deal of pleasure from observing the change that comes about with the help of therapeutic support.
01403 627764
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Horsham RH12
Not accepting new clients
Photo of Caroline Mendis, Counsellor in Horsham, England
Caroline Mendis
Counsellor, MBACP
Verified
Verified
Hello and welcome to my page. I am a professionally qualified therapist, clinical supervisor and mindfulness practitioner, and have over 20 years’ experience. I am a warm, compassionate and experienced counsellor and therapist, who can create a safe and trusting space for you to talk in confidence about issues or problems that might be affecting you. Counselling can help with many difficult life problems - from coping with relationship issues or bereavement, to dealing with depression and/or anxiety. You may be trying to manage harmful emotional behaviours, struggling with a lack of confidence, or maybe just feeling stuck.
01403 916771
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Horsham RH12
& Online
Photo of Fay Revell, Counsellor in Horsham, England
Fay Revell
Counsellor, MBACP
Verified
Verified
I am a Person-Centred counsellor working in Horsham, West Sussex. I mainly work with young people and teenagers helping them to cope with the everyday pressures that are part of their lives living in these times. I have been supporting young people with their mental health for over seven years in schools, colleges and community settings. I worked through the pandemic providing telephone and online counselling to local students. I also spent several years working at a hospice as a counsellor.
07376 983882
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Horsham RH12
Photo of Suzie Booth, Counsellor in Horsham, England
Suzie Booth
Counsellor, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I am a professionally qualified counsellor. I see clients face to face and also offer phone and online video sessions. I have been seeing clients through a number of organisations for several years. I am experienced in working with a wide range of issues, personalities and ages and see clients from 16 years and up. I provide couples counselling; working with both of you to help resolve relationship difficulties. I am also a qualified counselling supervisor, I offer counselling supervision one-to-one and with small groups to both qualified and trainee counsellors.
01403 916738
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Horsham RH12
& Online
Photo of Bob Miller, Psychotherapist in Horsham, England
Bob Miller
Psychotherapist, MUKCP
Verified
Verified
The focus will depend on client goals and needs, and can be past, present or future orientated. Some clients need an explorative approach, others wish to identify and build on strengths. I offer longer term work for deep exploration and self understanding, medium or short term structured work for current life stresses or crises. Clients may feel isolated with little or no support, or need a safe and private place to express difficult feelings, without feeling judged. Naming and verbalising thoughts and feelings can help to soothe anxieties. Reflecting on possible solutions or desired futures together can bring hope and direction.
01403 907155
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Horsham RH13
& Online
Photo of Kim Morris, Counsellor in Horsham, England
Kim Morris
Counsellor, MBACP
Verified
Verified
If you are looking for a counsellor it may be that you have reached a point of change. I am trained as an integrative counsellor, offer you warmth and regard and a safe place to express your feelings and be heard.
01403 620342
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Horsham RH12
Photo of Karen Baguley, Counsellor in Horsham, England
Karen Baguley
Counsellor, MNCS Accred
Verified
Verified
I provide a safe and secure place to discuss issues and look for long-term solutions to increase your mental wellbeing. Whether you are stressed, anxious or depressed and for whatever reason, you are looking for help now, finding an accredited therapist is the first step to feeling better.
01273 092157
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Horsham RH12
Photo of Katrine Palsager, Counsellor in Horsham, England
Katrine Palsager
Counsellor, MSc, BACP
Verified
Verified
I am a MBACP registered counsellor in private practice in Hove Worthing & Horsham I have broad experience in relationship therapy, young people and family matters. My background is psychology & psychotherapy, having worked with a number of organisations such as RELATE & MIND UK
01273 092810
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Horsham RH12
& Online
Photo of Holly Simmonds, Counsellor in Horsham, England
Holly Simmonds
Counsellor, MNCS Accred
Verified
Verified
Overcoming anxiety, stress, depression, bereavement and low self-confidence - these may be some of the issues you are facing in your everyday life. I am passionate about emotional health and wellbeing, seeing adults, couples and young people at my home based practice in West Sussex. I offer a free consultation and a quiet and confidential space to explore and discuss your personal issues. In developing a deeper understanding of your thoughts, feelings and beliefs, I will work alongside you with my therapeutic approaches and guide you through your therapeutic journey towards emotional wellbeing, awareness and choice.
07427 562703
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Office is near:
Horsham RH13
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Photo of Helen Dalton in Horsham, England
Helen Dalton
I work with school aged children who are struggling to manage their emotions and behaviours at home and in school which may be due to many outside influences, early years traumas, environmental difficulties etc. Clients come to Play Therapy sessions to find a safe, supportive space where they can use their natural language of Play to work their difficulties out, in a non-judgemental, child-led environment, gaining understanding of their difficulties and finding ways to manage these for a more settled and healthier future.
01306 775908
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Office is near:
Horsham RH12
Photo of Sophie Bice, Counsellor in Horsham, England
Sophie Bice
Counsellor, MBACP
Verified
Verified
Throughout life we all experience times of uncertainty, but now more than ever it might feel hard to navigate the challenges thrown at you in this uncertain world. Whatever your concerns, I can offer you a safe, respectful space in which to voice and explore difficult thoughts and emotions without fear of judgement. Whether you have a specific concern such as anxiety, depression, panic, grief, or relationship issues, or a more general feeling of dissatisfaction, discontentment or unease, you do not have to struggle alone. Talking with a counsellor can offer restorative insight & perspective and help bring about positive change.
07411 277378
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Office is near:
Horsham RH12
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Photo of Listening Therapy, Counsellor in Horsham, England
Listening Therapy
Counsellor, BACP
Verified
Verified
I’m Sharon, a counselling professional dedicated to listening to you and working alongside you. Many people experience anxiety or depression while existing or underlying problems may feel more pressing for others. Working integratively, I use a combination of approaches to make sense of what you bring and tailor those approaches to your personal needs. I aim to offer a holistic listening, supportive and collaborative relationship to incorporate your mental and emotional health in a safe, calm, nurturing environment, allowing you to talk through your issues to identify ways in which you can improve or make changes.
01483 968572
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Office is near:
Horsham RH12
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See more therapy options for Horsham

Teen Counsellors

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.