ADHD Counselling in Horsham

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Photo of Kim Gregory Counselling Therapy, Counsellor in Horsham, England
Kim Gregory Counselling Therapy
Counsellor, MBACP
Verified
Verified
I am very experience working with adults and teenagers with special needs/learning difficulties, ADHD , Autism, Gender issues, LGBT+, disabilities & illness.
Caring, compassionate and easy to talk to therapist to work with you to support you in exploring your difficulties and goals. I will provide a safe, confidential environment for you to talk through and work on any worries, issues or thoughts affecting you. The time we spend together will be responsive to and guided by you. I don't shy away from challenge in helping you explore and understand yourself, your thoughts and actions but do this always in a gentle, collaborative investigative way, helping you to challenge and understand yourself. Therapy will be directed towards your goals, aims and wishes.
01293 699983
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Horsham RH12
& Online
Photo of Fliss Redwood, Counsellor in Horsham, England
Fliss Redwood
Counsellor, BACP
Verified
Verified
Sometimes in life we can be surrounded by people yet feel so alone. When speaking with friends and family you may feel they are not really listening, not realizing they maybe advising, or even competing with your problems. Stress, depression and low self esteem can often make you feel invisible but these feelings are not permanent. Living with shame, anger, fear or sadness can leave you in a dark fog, struggling to find your way through. With help and support your journey may become clearer. I would like to offer you space to talk without feeling judged, pressured or nagged, to experience feeling supported, valued and important.
01895 545163
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Horsham RH12
& Online
Waitlist for new clients
Photo of Abigail Oatway, Counsellor in Horsham, England
Abigail Oatway
Counsellor, MBACP
Verified
Verified
Working from a shepherds hut, in a peaceful, rural location, I offer both short term and long term counselling. People come to counselling for many reasons, allowing yourself some time and space to talk can help you understand the causes of your unhappiness, distress, anxiety or feelings of disconnection. Being able to link feelings to your patterns of behaviour or ways of relating with others, can help you make sense of certain aspects of your life. Counselling can empower you by helping you make sense of what is happening, deal with painful thoughts, and enable you to make the changes you need to move forward.
01403 627724
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Horsham RH13
& Online
Waitlist for new clients
Photo of Bob Miller, Psychotherapist in Horsham, England
Bob Miller
Psychotherapist, MUKCP
Verified
Verified
The focus will depend on client goals and needs, and can be past, present or future orientated. Some clients need an explorative approach, others wish to identify and build on strengths. I offer longer term work for deep exploration and self understanding, medium or short term structured work for current life stresses or crises. Clients may feel isolated with little or no support, or need a safe and private place to express difficult feelings, without feeling judged. Naming and verbalising thoughts and feelings can help to soothe anxieties. Reflecting on possible solutions or desired futures together can bring hope and direction.
01403 907155
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Horsham RH13
& Online
Photo of Caroline Mendis, Counsellor in Horsham, England
Caroline Mendis
Counsellor, MBACP
Verified
Verified
Hello and welcome to my page. I am a professionally qualified therapist, clinical supervisor and mindfulness practitioner, and have over 20 years’ experience. I am a warm, compassionate and experienced counsellor and therapist, who can create a safe and trusting space for you to talk in confidence about issues or problems that might be affecting you. Counselling can help with many difficult life problems - from coping with relationship issues or bereavement, to dealing with depression and/or anxiety. You may be trying to manage harmful emotional behaviours, struggling with a lack of confidence, or maybe just feeling stuck.
01403 916771
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Horsham RH12
& Online
Photo of Gemma Fisk, Psychologist in Horsham, England
Gemma Fisk
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
I am a Clinical Psychologist who specialises in supporting children and young people, and their families. I work with a range of presenting issues including anxiety, low mood, low self-esteem and behavioural difficulties.
07403 932484
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Horsham RH12
& Online
Photo of Paul Alistair Byford, Counsellor in Horsham, England
Paul Alistair Byford
Counsellor, MBACP Accred
Verified
Verified
Paul has a wealth of experience of psychological intervention having worked in various multi-disciplinary work settings including NHS IAPT services (Improving Access to Psychological Therapies). Alcohol and Drug misuse services, renowned private residential rehabs and prison. He has also had a successful private practice in Harley Street and in the Home Counties and now works from Guildford and Godalming in Surrey. Paul will use various contemporary research and evidence based therapeutic models including CBT (Cognitive Behavioural Therapy), MET (Motivational Enhancement Therapy) and Humanistic Person Centred Therapy to help facilitate change and help people with various issues to live more balanced lives.
07480 486605
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Horsham RH12
& Online
Photo of Katrine Palsager, Counsellor in Horsham, England
Katrine Palsager
Counsellor, MSc, BACP
Verified
Verified
I am a MBACP registered counsellor in private practice in Hove Worthing & Horsham I have broad experience in relationship therapy, young people and family matters. My background is psychology & psychotherapy, having worked with a number of organisations such as RELATE & MIND UK
01273 092810
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Horsham RH12
& Online
Photo of Helen Dalton in Horsham, England
Helen Dalton
I work with school aged children who are struggling to manage their emotions and behaviours at home and in school which may be due to many outside influences, early years traumas, environmental difficulties etc. Clients come to Play Therapy sessions to find a safe, supportive space where they can use their natural language of Play to work their difficulties out, in a non-judgemental, child-led environment, gaining understanding of their difficulties and finding ways to manage these for a more settled and healthier future.
01306 775908
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Office is near:
Horsham RH12
Photo of Maria Midson, Counsellor in Horsham, England
Maria Midson
Counsellor, MBACP
Verified
Verified
Hello, my name is Maria and I'm an experienced, professional BACP counsellor. I recognise you've taken a bold step to reach out for help and it can be daunting to find a therapist who you can trust and connect with. Being sensitive, curious, non judgemental, along with a sense of humour enables my clients to feel safe, to be open and vulnerable with themselves and others. Perhaps your experiencing difficulties with life, relationships or work and cope by keeping busy, numbing yourself or avoiding your thoughts and feelings. These strategies may leave you feeling anxious, stressed, lonely or depressed if not dealt with.
07723 494704
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Office is near:
Horsham RH12
& Online
Photo of Lee Thorogood, Counsellor in Horsham, England
Lee Thorogood
Counsellor, MNCS Accred
Verified
Verified
Welcome, I am Lee. I can offer you a safe, confidential, and non-judgemental space to talk about your thoughts and feelings. I work with clients for either short or longer term counselling/therapy. I work collaboratively to identify the areas of your life that are troubling or distressing you, agreeing the focus of therapy together. Many people come to therapy simply to learn more about themselves and understand past distressing experiences. I hope therapy will bring you greater awareness, spontaneity and increased intimacy.
01444 719927
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Office is near:
Horsham RH12
& Online
Photo of Jeni Gill, Psychotherapist in Horsham, England
Jeni Gill
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
Hello I’m Jeni. As an experienced Dramatherapist I have found that when things are too hard to talk about initially, creativity can help us to express and process and then release what no longer serves us. My private practice allows me to work online with adults, and young people, and in a Primary school with a specialist speech and language unit. I have also worked in numerous Secondary schools. I have experience in working with anxiety, low self esteem, pre and post bereavement, fostering and adoption (life story work) neurodiversity and survivors of sexual assault
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Office is near:
Horsham RH12
& Online

More Therapists Nearby

Photo of Dr Alesia Moulton-Perkins at Neurodiverseonline, Psychologist in Horsham, England
Dr Alesia Moulton-Perkins at Neurodiverseonline
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
Diagnostic & cognitive assessments for adults, children/young people with ADHD , Tourette's/Tics & ASD.
Do you or your child want a diagnostic assessment for ADHD , Autism/ASD or Tics/Tourettes, or need support coping with these conditions? Or maybe anxiety, low mood, difficulties with relationships, or problems at school, college or work are holding you or your child back? In a complimentary initial session we will explore this together, and make a plan: this could be with me, or one of my colleagues at Neurodiverse Online if I think they are a better fit. We're a small, caring & highly expert team of psychologists working with neurodivergent adults and children.
01903 947001
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Office is near:
Billingshurst RH14
& Online
Photo of Surrey's Learning and Counselling Centre, Counsellor in Horsham, England
Surrey's Learning and Counselling Centre
Counsellor, MNCS Snr Accred
Verified
Verified
I am a Senior Accredited Integrative Counsellor, Counselling Supervisor & Child & Young People's Therapist (CYPT) supporting individuals & families. Supporting, advising corporate & educational settings on mental health issues. My approach to well-being combines an unique blend of person-centre, psychodynamic & psychoeducation. Specialising in neurodiversity; the range of brain function & differences, behavioural traits such as A.S.D, ADHD / ADD , & SpLD supporting a wide range of issues. We also offer official diagnoses of Dyslexia and Dyscalculia.I strive for equality & diversity creating an inclusive atmosphere for everyone
01306 773115
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Dorking RH5
& Online
Photo of Ashdown Forest Consultancy - Teresa Hollingsworth, Psychologist in Horsham, England
Ashdown Forest Consultancy - Teresa Hollingsworth
Psychologist, MSc, HCPC - Occup. Psych.
Verified
Verified
Hello and welcome to my personal page. I understand that, at times, life can be tough. We can all feel overwhelmed, anxious or depressed. Life events or circumstances may have caused you to feel lost, sad, frightened, angry or panicky. You may be having negative thoughts. Are you experiencing work-related stress, medical/health issues or having difficulty with communication or relationships? Do you think you may have dyslexia, dyspraxia, ADHD or possibly autism/Asperger's? Everyone's story and reason for seeking therapy is different and it can take courage to ask for help.
01825 703504
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Office is near:
Crawley RH11
& Online
Photo of Laura Kypre, Psychotherapist in Horsham, England
Laura Kypre
Psychotherapist, MBACP
Verified
Verified
If you are struggling with eating disorder, anxiety, intrusive thoughts, low self-esteem, OCD, difficulty in relationships or a sense that something isn’t quite right then I will work with you, in a collaborative style, guiding you through difficult times, towards feeling alive and rested. I have copious experience, especially in the addiction and personality disorder field (including borderline personality disorder) having worked for many years in the priory (world leading addiction clinic), The Surrey centre for Eating Disorder (UK) and in private practice.
01342 659978
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Office is near:
Chelwood Gate RH17
& Online
Photo of Anneka Barrett Consultancy, Psychotherapist in Horsham, England
Anneka Barrett Consultancy
Psychotherapist, MA, BACP
Verified
Verified
Hello and Welcome, I provide a safe, private space for you to explore whatever it is that has brought you to look into counselling. A typical session would last one hour, I am very much guided by you and what you are looking to understand and work on, making my sessions bespoke to your needs. I am trained in the Person Centred Method, having graduated in 2007 and predominately work this way. I also have training in Meditation, Neuro-linguistic programming and Psychodynamic Counselling.
01444 718183
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Office is near:
Haywards Heath RH17
& Online
Photo of Miche Tetley, Psychotherapist in Horsham, England
Miche Tetley
Psychotherapist, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
I am an AXA registered Gestalt & somatic psychotherapist and supervisor, working from a clinic in Forest Row, online by Zoom and outdoors in nature. I work with clients around all sorts of issues including (but not limited to): self-esteem, empowerment, anxiety, emotional regulation, inner child healing, loss & bereavement, relationships, boundaries, stress & burn-out, anger management, sexuality, high sensitivity, creativity & spirituality. My approach is compassionate and practical, and focussed on helping you live more happily and effectively.
01342 651107
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Office is near:
Crawley RH10
& Online
Photo of Sarah Dean, Counsellor in Horsham, England
Sarah Dean
Counsellor, BACP
Verified
Verified
We can all find life hard at times. It can throw up difficulties that feel overwhelming and out of our control. I support adults and teenagers through a range of issues including anxiety, depression, bereavement, relationship issues and Asperger Syndrome. When we experience distress, sadness, loneliness, anxiety or depressed mood, it can feel difficult to bear and leave us feeling powerless. Working alongside a therapist means you need not face these difficulties alone.
01306 775128
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Office is near:
South Holmwood RH5
& Online
Photo of Bunty Dann, Psychotherapist in Horsham, England
Bunty Dann
Psychotherapist, MHGI
Verified
Verified
If you are coping with high levels of anxiety or depression, if past traumatic experiences are interfering in your ability to manage the present and sleep is problematic then this can change. By understanding what is happening in your system (mind and body), using your natural resources well and having some new tools to use, you can get back into balance, to the you that is resilient, able to focus and live to your potential.
01342 651097
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Office is near:
Ardingly RH17
& Online

See more therapy options for Horsham

ADHD Counsellors

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.