WPA Counselling in Horsforth
Welcome.
I am an Associate Professor in Counselling and Psychotherapy and a practising psychotherapist. With over 25 years of experience, my clinical work focuses on eating disorders and body image, trauma, attachment, neurodiversity (including ADHD), and complex emotional difficulties. I work integratively, drawing on psychodynamic, relational, and creative approaches, and has extensive experience in individual therapy, group work, and clinical supervision.
Welcome.
I am an Associate Professor in Counselling and Psychotherapy and a practising psychotherapist. With over 25 years of experience, my clinical work focuses on eating disorders and body image, trauma, attachment, neurodiversity (including ADHD), and complex emotional difficulties. I work integratively, drawing on psychodynamic, relational, and creative approaches, and has extensive experience in individual therapy, group work, and clinical supervision.
He offers services in central Leeds and via online consultations nationwide, and is approved by various insurers (including WPA, AXA, BUPA and others).
Tom is skilled in providing clinical psychology input for various mental health conditions (including depression, anxiety, adjustment disorders) and coping with physical health conditions. He has an interest in helping individuals manage difficulties at work, including issues of stress-management, and additional training in neuropsychological assessment.
He offers services in central Leeds and via online consultations nationwide, and is approved by various insurers (including WPA, AXA, BUPA and others).
Tom is skilled in providing clinical psychology input for various mental health conditions (including depression, anxiety, adjustment disorders) and coping with physical health conditions. He has an interest in helping individuals manage difficulties at work, including issues of stress-management, and additional training in neuropsychological assessment.
Hi, I'm Rebecca and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist and EMDR Europe/UK accredited EMDR practitioner working from my consulting rooms in Pudsey, Leeds (LS28) and also remotely via video or telephone.
I have many years experience working with people with a variety of mental health difficulties such as Depression, anxiety-based problems (Social Anxiety, General Anxiety, Health Anxiety, OCD, Phobias, Panic, Post-Traumatic Stress Disorder), complicated Grief and Bereavement.
Hi, I'm Rebecca and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist and EMDR Europe/UK accredited EMDR practitioner working from my consulting rooms in Pudsey, Leeds (LS28) and also remotely via video or telephone.
I have many years experience working with people with a variety of mental health difficulties such as Depression, anxiety-based problems (Social Anxiety, General Anxiety, Health Anxiety, OCD, Phobias, Panic, Post-Traumatic Stress Disorder), complicated Grief and Bereavement.
You may be successful but your worries and tendency to go over worst case scenarios in your head are so hard to control. Perhaps your anxiety is making it difficult for you to sleep well, relax, causing problems in your relationships, or bringing on panic attacks. You may have been coping by trying to block the worries out or avoid the situations that trigger your anxiety, but this is only making it harder for you to be present in your life and relationships the way you want to be. I'm here to help and let you know that you can learn to live life in the moment and learn to trust in your coping skills again.
You may be successful but your worries and tendency to go over worst case scenarios in your head are so hard to control. Perhaps your anxiety is making it difficult for you to sleep well, relax, causing problems in your relationships, or bringing on panic attacks. You may have been coping by trying to block the worries out or avoid the situations that trigger your anxiety, but this is only making it harder for you to be present in your life and relationships the way you want to be. I'm here to help and let you know that you can learn to live life in the moment and learn to trust in your coping skills again.
Hi, I am Sarah Batty, I am a BABCP accredited CBT therapist, also trained in ACT & EMDR. I will help you find better ways to deal with situations in which you struggle, with a focus on your thinking style, and the actions you take. I aim to help you develop a practical psychological tool kit, centred around your individual needs, values & personality. As such, I’m flexible in my approach to fit in with your needs. I specialise in mood disorders (anxiety, depression, panic, OCD, post-traumatic stress disorder). I often work with people on NHS Talking Therapy CBT waiting lists who want to get started.
Hi, I am Sarah Batty, I am a BABCP accredited CBT therapist, also trained in ACT & EMDR. I will help you find better ways to deal with situations in which you struggle, with a focus on your thinking style, and the actions you take. I aim to help you develop a practical psychological tool kit, centred around your individual needs, values & personality. As such, I’m flexible in my approach to fit in with your needs. I specialise in mood disorders (anxiety, depression, panic, OCD, post-traumatic stress disorder). I often work with people on NHS Talking Therapy CBT waiting lists who want to get started.
I am also a recognised provider through Aviva, Axa, Vitality and WPA.
I wonder what brings you here today? Maybe you are at quarter or midlife and desire change or meaning. Is the pressure and strain of 'doing it on your own' or 'holding it all in' is getting too much? Perhaps your relationships keep following the same painful scripts- maybe another pair of eyes and compassionate presence will help? Compulsions or addictions might offer short term relief but long term shame and anxiety- you might yearn to bring them into honest and caring dialogue?
An accredited UKCP Psychotherapist, informed by Relational Psychoanalysis, Jungian Psychology and Attachment Theory but holding these lightly.
I am also a recognised provider through Aviva, Axa, Vitality and WPA.
I wonder what brings you here today? Maybe you are at quarter or midlife and desire change or meaning. Is the pressure and strain of 'doing it on your own' or 'holding it all in' is getting too much? Perhaps your relationships keep following the same painful scripts- maybe another pair of eyes and compassionate presence will help? Compulsions or addictions might offer short term relief but long term shame and anxiety- you might yearn to bring them into honest and caring dialogue?
An accredited UKCP Psychotherapist, informed by Relational Psychoanalysis, Jungian Psychology and Attachment Theory but holding these lightly.
Living with a long-term chronic illness can be incredibly isolating and challenging. I know firsthand how much these conditions affect not just your physical health, but also your emotional and psychological well-being.
The fatigue, brain fog, pain, and other debilitating symptoms you experience are real and valid. Yet, as with many chronic illnesses, the emotional toll is often overlooked. There can be sadness or depression from the loss of activities, social connections, or a career that once gave you a sense of purpose. You might be overwhelmed by anxiety about how unpredictable symptoms can be, or worried about the future.
Living with a long-term chronic illness can be incredibly isolating and challenging. I know firsthand how much these conditions affect not just your physical health, but also your emotional and psychological well-being.
The fatigue, brain fog, pain, and other debilitating symptoms you experience are real and valid. Yet, as with many chronic illnesses, the emotional toll is often overlooked. There can be sadness or depression from the loss of activities, social connections, or a career that once gave you a sense of purpose. You might be overwhelmed by anxiety about how unpredictable symptoms can be, or worried about the future.
More Therapists Nearby
I am a Psychodynamic Psychotherapist with over 25 years' experience in a variety of mental health services. I aim to offer a confidential, relaxed and empathic service tailored to each client’s needs. I work in English and Italian, either in person from my consulting room in Wetherby, or online.
I am a Psychodynamic Psychotherapist with over 25 years' experience in a variety of mental health services. I aim to offer a confidential, relaxed and empathic service tailored to each client’s needs. I work in English and Italian, either in person from my consulting room in Wetherby, or online.
Hi, I'm Sarah. I specialise in trauma/PTSD, spirituality, and sexual and relationship issues. I am polyamory, BDSM and kink aware. I am sex positive and supportive of diverse relationship orientations, sexualities and lifestyles. I am very experienced in third wave CBT, the trauma therapies (including EMDR) and energy psychology. I have just completed a Certificate in Psychosexual Therapy.
Hi, I'm Sarah. I specialise in trauma/PTSD, spirituality, and sexual and relationship issues. I am polyamory, BDSM and kink aware. I am sex positive and supportive of diverse relationship orientations, sexualities and lifestyles. I am very experienced in third wave CBT, the trauma therapies (including EMDR) and energy psychology. I have just completed a Certificate in Psychosexual Therapy.
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, panic, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) to help you feel better and flourish in day to day life again.
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, panic, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) to help you feel better and flourish in day to day life again.
I am an accredited Cognitive Behavioural Psychotherapy (CBT) offering a professional, collaborative and confidential service to Children, Young People, Families and Adults. I have worked across a variety of services over the last 15 years, such as Local Authority, Children’s Services, Schools, Charities, Adult Services (LMWS) and Children and Young Peoples Mental Health Services (CYPMHS), with children, young people, families and adults.
I am an accredited Cognitive Behavioural Psychotherapy (CBT) offering a professional, collaborative and confidential service to Children, Young People, Families and Adults. I have worked across a variety of services over the last 15 years, such as Local Authority, Children’s Services, Schools, Charities, Adult Services (LMWS) and Children and Young Peoples Mental Health Services (CYPMHS), with children, young people, families and adults.
Sometimes life can feel overwhelming, particularly during periods of stress, burnout, or transition. You might be navigating challenges around confidence, identity, or relationships, or noticing patterns you’d like to better understand. Therapy can offer a supportive space to explore these experiences and develop greater clarity, self-understanding, and emotional balance.
Sometimes life can feel overwhelming, particularly during periods of stress, burnout, or transition. You might be navigating challenges around confidence, identity, or relationships, or noticing patterns you’d like to better understand. Therapy can offer a supportive space to explore these experiences and develop greater clarity, self-understanding, and emotional balance.
Are you being driven by self-defeating thoughts but don’t know how to change? To the outside world you have it all; everything seems well. Internally you are stuck in a cycle of self-criticism, self-doubt, and overthinking. You feel that you are walking on eggshells; you don't want to upset anyone. You struggle to make meaningful connections with people and the things that are important to you. These things are beginning to have real world consequences on your relationships, work, and social life, and you fear that it will always be this way. But you don't have to stay stuck in this cycle.
Are you being driven by self-defeating thoughts but don’t know how to change? To the outside world you have it all; everything seems well. Internally you are stuck in a cycle of self-criticism, self-doubt, and overthinking. You feel that you are walking on eggshells; you don't want to upset anyone. You struggle to make meaningful connections with people and the things that are important to you. These things are beginning to have real world consequences on your relationships, work, and social life, and you fear that it will always be this way. But you don't have to stay stuck in this cycle.
I’m an experienced and qualified Person-Centred Counsellor / Psychotherapist. As your counsellor I offer a safe, respectful space for you, where you can explore personal issues and emotions, within a gentle and warm approach. It may be that you are feeling anxious or stressed and would like to explore these in order to move towards a feeling of emotional well being. Perhaps you might want to talk about difficulties at work, with family, personal relationships or sexual difficulties. Counselling can support you to find the resilience to work through these with courage and to find coping methods.
I’m an experienced and qualified Person-Centred Counsellor / Psychotherapist. As your counsellor I offer a safe, respectful space for you, where you can explore personal issues and emotions, within a gentle and warm approach. It may be that you are feeling anxious or stressed and would like to explore these in order to move towards a feeling of emotional well being. Perhaps you might want to talk about difficulties at work, with family, personal relationships or sexual difficulties. Counselling can support you to find the resilience to work through these with courage and to find coping methods.
I am an experienced, BABCP accredited CBT and EMDR Psychotherapist based in Doncaster. I work with a range of mental health presentations and complexities and I am very passionate about supporting individuals to understand and reduce the emotional distress that they experience whilst increasing their sense of well-being. All assessment and treatment offered at South Yorkshire Psychotherapy is supported by NICE guidance.
I am an experienced, BABCP accredited CBT and EMDR Psychotherapist based in Doncaster. I work with a range of mental health presentations and complexities and I am very passionate about supporting individuals to understand and reduce the emotional distress that they experience whilst increasing their sense of well-being. All assessment and treatment offered at South Yorkshire Psychotherapy is supported by NICE guidance.
I provide EMDR and trauma-focused therapy, with a particular focus on helping people who live with symptoms of (C)PTSD, anxiety and depression. After trauma or a distressing event, you may find yourself experiencing nightmares, flashbacks and panic attacks, as your mind and body struggle tirelessly to make sense of what happened. Anxiety creeps in. Depression takes hold. Thoughts and emotions are chaotic.
Whether you've experienced a single incident trauma, a series of difficult life experiences or long-term complex trauma I can help you to heal and move forwards, so you can live a life free of fear, panic and overwhelm.
I provide EMDR and trauma-focused therapy, with a particular focus on helping people who live with symptoms of (C)PTSD, anxiety and depression. After trauma or a distressing event, you may find yourself experiencing nightmares, flashbacks and panic attacks, as your mind and body struggle tirelessly to make sense of what happened. Anxiety creeps in. Depression takes hold. Thoughts and emotions are chaotic.
Whether you've experienced a single incident trauma, a series of difficult life experiences or long-term complex trauma I can help you to heal and move forwards, so you can live a life free of fear, panic and overwhelm.
I offer gentle therapy and coaching for sensitive adults who have lost themselves through difficult life events, prolonged stress, or years of people-pleasing. When you’ve learned to adapt, stay quiet, or put your own needs aside to feel safe or fit in, you may feel overwhelmed, stuck in repeating patterns, or disconnected from your true self and your deeper needs. Together we'll work at the pace of your nervous system, helping you heal old wounds and restore inner balance by reconnecting with your inner wisdom and reclaiming your authentic self. You don’t need fixing, just a supportive space where you can remember who you are.
I offer gentle therapy and coaching for sensitive adults who have lost themselves through difficult life events, prolonged stress, or years of people-pleasing. When you’ve learned to adapt, stay quiet, or put your own needs aside to feel safe or fit in, you may feel overwhelmed, stuck in repeating patterns, or disconnected from your true self and your deeper needs. Together we'll work at the pace of your nervous system, helping you heal old wounds and restore inner balance by reconnecting with your inner wisdom and reclaiming your authentic self. You don’t need fixing, just a supportive space where you can remember who you are.
My clients include adults navigating depression and trauma. Many come to me feeling overwhelmed, stuck or unsure how to move forward. I offer evidence based CBT to help understand patterns, build confidence and create steadier emotional foundations. My approach is calm, collaborative and grounded in compassion.
My clients include adults navigating depression and trauma. Many come to me feeling overwhelmed, stuck or unsure how to move forward. I offer evidence based CBT to help understand patterns, build confidence and create steadier emotional foundations. My approach is calm, collaborative and grounded in compassion.
Most clients contact us with surface negative symptoms or challenges. Every client is totally unique, therefore our truly one-off, made-to-measure approach is needed and always provided. Most clients help us to slowly identify the real current trigger(s), creating the negative presenting symptoms or challenges. Finally, our last step in helping you gain a positive, confident and happier future, is to discover your deepest root causes, which created the very first trigger(s). To put it simply, our driving force from day one is to help you quickly ensure you gain much improved: thinking, feeling and behaviour.
Most clients contact us with surface negative symptoms or challenges. Every client is totally unique, therefore our truly one-off, made-to-measure approach is needed and always provided. Most clients help us to slowly identify the real current trigger(s), creating the negative presenting symptoms or challenges. Finally, our last step in helping you gain a positive, confident and happier future, is to discover your deepest root causes, which created the very first trigger(s). To put it simply, our driving force from day one is to help you quickly ensure you gain much improved: thinking, feeling and behaviour.
In-person or online. With over 15 years clinical experience working for many years with complex trauma & PTSD in one of the UK's largest NHS Foundation Trusts. Specialising in addictions and eating disorders. For the last 8 years, I have been in private practice and mostly working with intersectionality, ADHD, PTSD & racial trauma. I also run a monthly group to explore the intersectionality of ethnicity & gender for diverse corporate women creating a safe, welcoming space where you can explore, grow, and thrive. Book a 30 min consultation
In-person or online. With over 15 years clinical experience working for many years with complex trauma & PTSD in one of the UK's largest NHS Foundation Trusts. Specialising in addictions and eating disorders. For the last 8 years, I have been in private practice and mostly working with intersectionality, ADHD, PTSD & racial trauma. I also run a monthly group to explore the intersectionality of ethnicity & gender for diverse corporate women creating a safe, welcoming space where you can explore, grow, and thrive. Book a 30 min consultation
Nearby WPA Counsellors Searches for Horsforth
- Barnsley
- Bradford
- Harrogate
- Huddersfield
- Ilkley
- Knaresborough
- Leeds
- Otley
- Pontefract
- Tadcaster
- Wakefield
- Wetherby