Weight Loss Counselling in Horsforth
Hi, I’m Isobel, and thank you for taking the time to read my bio!
I see myself as a friendly and approachable counsellor who always aims to make my clients feel that they have made the right decision in choosing to work with me.
I strive to bring empathy, authenticity, and complete acceptance to our work together. I’ll always listen with an open heart, and I’m here to support you in a way that feels right for you - whether you're facing challenges with anxiety, relationships, self-esteem, or anything else that’s weighing on you.
Hi, I’m Isobel, and thank you for taking the time to read my bio!
I see myself as a friendly and approachable counsellor who always aims to make my clients feel that they have made the right decision in choosing to work with me.
I strive to bring empathy, authenticity, and complete acceptance to our work together. I’ll always listen with an open heart, and I’m here to support you in a way that feels right for you - whether you're facing challenges with anxiety, relationships, self-esteem, or anything else that’s weighing on you.
Life can be tricky! It can feel like you are wading through mud, it can feel completely overwhelming and sometimes it can just feel off balance. Life makes many demands on us including relationships, work, responsibilities, unexpected life events, grief and unresolved feelings from experiences in your past. Sometimes we all need a bit of extra emotional support and I'm here to help you with that. I can offer you a safe and compassionate space to explore your situation, feelings and thoughts, where you will be fully heard, without judgment or rejection. We will work together to focus on your wellbeing.
Life can be tricky! It can feel like you are wading through mud, it can feel completely overwhelming and sometimes it can just feel off balance. Life makes many demands on us including relationships, work, responsibilities, unexpected life events, grief and unresolved feelings from experiences in your past. Sometimes we all need a bit of extra emotional support and I'm here to help you with that. I can offer you a safe and compassionate space to explore your situation, feelings and thoughts, where you will be fully heard, without judgment or rejection. We will work together to focus on your wellbeing.
Welcome.
I am an Associate Professor in Counselling and Psychotherapy and a practising psychotherapist. With over 25 years of experience, my clinical work focuses on eating disorders and body image, trauma, attachment, neurodiversity (including ADHD), and complex emotional difficulties. I work integratively, drawing on psychodynamic, relational, and creative approaches, and has extensive experience in individual therapy, group work, and clinical supervision.
Welcome.
I am an Associate Professor in Counselling and Psychotherapy and a practising psychotherapist. With over 25 years of experience, my clinical work focuses on eating disorders and body image, trauma, attachment, neurodiversity (including ADHD), and complex emotional difficulties. I work integratively, drawing on psychodynamic, relational, and creative approaches, and has extensive experience in individual therapy, group work, and clinical supervision.
You have likely arrived here because yourself or someone you know is thinking about counselling. This can be a worrying and confusing time and you may just need information about what counselling is and how you can make use of it. I chose counselling as a career as there was a time where I felt like I had no voice. I was alone with my thoughts and feelings. Having therapy, allowed me to understand how it feels to be listened to, with no judgement or a fear of being misunderstood. It gave me time, space and the confidence to open up. I want to work with others and communicate how to work on their self-love and belief in themselves.
You have likely arrived here because yourself or someone you know is thinking about counselling. This can be a worrying and confusing time and you may just need information about what counselling is and how you can make use of it. I chose counselling as a career as there was a time where I felt like I had no voice. I was alone with my thoughts and feelings. Having therapy, allowed me to understand how it feels to be listened to, with no judgement or a fear of being misunderstood. It gave me time, space and the confidence to open up. I want to work with others and communicate how to work on their self-love and belief in themselves.
I am a counsellor and hypnotherapist, working with adults and teenagers, I work with issues such as adult survivors of sexual abuse, relationship issues, anxiety, stress, suicide,confidence building, pain relief, depression, low self esteem, regression work, anger, domestic violence, sexual abuse, bereavement, trauma, bullying, self harm, phobia's, insomnia, weight loss, stopping smoking and other issues I am a qualified and experienced counsellor and hypnotherapist, I am a member of BACP.
As a counsellor I work with people to address and resolve specific problems, making decisions, coping with crisis, developing personal insights and knowledge, working through inner conflict or improving relationships with others within a safe space. I believe counselling provides an opportunity for people to live a more satisfying and fulfilling life.
I am a counsellor and hypnotherapist, working with adults and teenagers, I work with issues such as adult survivors of sexual abuse, relationship issues, anxiety, stress, suicide,confidence building, pain relief, depression, low self esteem, regression work, anger, domestic violence, sexual abuse, bereavement, trauma, bullying, self harm, phobia's, insomnia, weight loss, stopping smoking and other issues I am a qualified and experienced counsellor and hypnotherapist, I am a member of BACP.
As a counsellor I work with people to address and resolve specific problems, making decisions, coping with crisis, developing personal insights and knowledge, working through inner conflict or improving relationships with others within a safe space. I believe counselling provides an opportunity for people to live a more satisfying and fulfilling life.
When it’s not always possible to chat to a friend or loved one about personal issues counselling can be really helpful. Using a warm and down to earth style my sessions will use techniques to help discover the underlying symptoms, using a non direct approach. This will allow us to explore any issues you have, develop ways to overcome them, and move forward positively at a pace that feels right for you. As a fully qualified therapist, I offer help if you suffer emotional from problems with low self esteem, relationships, work related stress, abuse, child related issues, abandonment, drug abuse and addiction, amongst many others.
When it’s not always possible to chat to a friend or loved one about personal issues counselling can be really helpful. Using a warm and down to earth style my sessions will use techniques to help discover the underlying symptoms, using a non direct approach. This will allow us to explore any issues you have, develop ways to overcome them, and move forward positively at a pace that feels right for you. As a fully qualified therapist, I offer help if you suffer emotional from problems with low self esteem, relationships, work related stress, abuse, child related issues, abandonment, drug abuse and addiction, amongst many others.
Hi, I'm Rebecca and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist and EMDR Europe/UK accredited EMDR practitioner working from my consulting rooms in Pudsey, Leeds (LS28) and also remotely via video or telephone.
I have many years experience working with people with a variety of mental health difficulties such as Depression, anxiety-based problems (Social Anxiety, General Anxiety, Health Anxiety, OCD, Phobias, Panic, Post-Traumatic Stress Disorder), complicated Grief and Bereavement.
Hi, I'm Rebecca and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist and EMDR Europe/UK accredited EMDR practitioner working from my consulting rooms in Pudsey, Leeds (LS28) and also remotely via video or telephone.
I have many years experience working with people with a variety of mental health difficulties such as Depression, anxiety-based problems (Social Anxiety, General Anxiety, Health Anxiety, OCD, Phobias, Panic, Post-Traumatic Stress Disorder), complicated Grief and Bereavement.
More Therapists Nearby
My name is Sarah , I hold Accredited Registrant membership of The National Counselling Society .
I am able to support adults and teenage/adolescent clients from the age of 11 . I am qualified and experienced to support clients in a range of issues such as: Depression Bereavement Relationships Counselling Loss Divorce Anger Negative Thinking Intrusive Thoughts Loneliness Eating Disorders Issues with Food, Pregnancy and Infant Loss Anxiety Management, Alcohol, Smoking and more
My name is Sarah , I hold Accredited Registrant membership of The National Counselling Society .
I am able to support adults and teenage/adolescent clients from the age of 11 . I am qualified and experienced to support clients in a range of issues such as: Depression Bereavement Relationships Counselling Loss Divorce Anger Negative Thinking Intrusive Thoughts Loneliness Eating Disorders Issues with Food, Pregnancy and Infant Loss Anxiety Management, Alcohol, Smoking and more
I am an HCPC-registered Clinical Psychologist, Chartered Psychologist and psychoanalytic practitioner offering psychological assessment, formulation-led therapy and psychoanalytic work for adults in English, Persian/Farsi and Kurdish. I work with anxiety, depression, obsessive or repetitive patterns, relational and trauma-related difficulties, migration and identity questions, and complex emotional stuckness.
I am an HCPC-registered Clinical Psychologist, Chartered Psychologist and psychoanalytic practitioner offering psychological assessment, formulation-led therapy and psychoanalytic work for adults in English, Persian/Farsi and Kurdish. I work with anxiety, depression, obsessive or repetitive patterns, relational and trauma-related difficulties, migration and identity questions, and complex emotional stuckness.
Dr Sarah Wilson Counselling Psychology
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Harrogate HG3
I am a Doctor in Counselling Psychology with over 20 years of post-qualification experience, supporting adults with a wide range of emotional and psychological difficulties. I offer both face-to-face and online therapy for individuals aged 18 and over.
Whether you are seeking short-term support for a specific issue or longer-term therapy to explore deeper patterns, I tailor my approach to meet your individual needs. I work integratively, drawing on a range of therapeutic models to ensure that our work together is both meaningful and effective.
I am a Doctor in Counselling Psychology with over 20 years of post-qualification experience, supporting adults with a wide range of emotional and psychological difficulties. I offer both face-to-face and online therapy for individuals aged 18 and over.
Whether you are seeking short-term support for a specific issue or longer-term therapy to explore deeper patterns, I tailor my approach to meet your individual needs. I work integratively, drawing on a range of therapeutic models to ensure that our work together is both meaningful and effective.
My name is Gurchehn, I am an accredited Counsellor/Psychotherapist and Clinical Supervisor. I offer therapy for anxiety, depression, low mood and relationship issues. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop. My background - I was born and raised in a traditional Punjabi household and have an understanding of cultural limitations. I found my passion supporting and empowering others whilst working as a case worker to support carers. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop.
My name is Gurchehn, I am an accredited Counsellor/Psychotherapist and Clinical Supervisor. I offer therapy for anxiety, depression, low mood and relationship issues. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop. My background - I was born and raised in a traditional Punjabi household and have an understanding of cultural limitations. I found my passion supporting and empowering others whilst working as a case worker to support carers. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop.
Hi, I’m Nathan. I’m an integrative psychotherapist specialising in trauma, with experience across both the NHS and specialist community services. I believe people make sense—even when it doesn’t feel that way. Together, we’ll explore how your experiences have shaped the way you think, feel and respond to the world, helping you understand not just what you’re struggling with, but why. Therapy with me is collaborative, genuine and down-to-earth. I’ll adapt my approach to you, creating a space where you can feel heard, understood and supported without judgement, at a pace that feels right for you.
Hi, I’m Nathan. I’m an integrative psychotherapist specialising in trauma, with experience across both the NHS and specialist community services. I believe people make sense—even when it doesn’t feel that way. Together, we’ll explore how your experiences have shaped the way you think, feel and respond to the world, helping you understand not just what you’re struggling with, but why. Therapy with me is collaborative, genuine and down-to-earth. I’ll adapt my approach to you, creating a space where you can feel heard, understood and supported without judgement, at a pace that feels right for you.
If you've ever said to yourself: "I know I keep repeating the same patterns... but I don’t know how to stop." you are not alone. Knowing why we struggle is only half the battle; healing happens when we learn to do things differently. It is exhausting to have full insight yet stay stuck in the same relational loops.
As a Relational Psychotherapeutic Counsellor, I offer a steady, safe pair of hands to hold these complex dynamics. We won't just analyze your past—we’ll use our relationship to explore your nervous system, use creative reflection, and gently bridge the gap to true emotional change.
If you've ever said to yourself: "I know I keep repeating the same patterns... but I don’t know how to stop." you are not alone. Knowing why we struggle is only half the battle; healing happens when we learn to do things differently. It is exhausting to have full insight yet stay stuck in the same relational loops.
As a Relational Psychotherapeutic Counsellor, I offer a steady, safe pair of hands to hold these complex dynamics. We won't just analyze your past—we’ll use our relationship to explore your nervous system, use creative reflection, and gently bridge the gap to true emotional change.
Hi, I'm Sarah and I offer approachable and down-to-earth therapy to individuals 18+
I pride myself on offering a friendly and professional service to make the process as comfortable as possible. I believe applying empathy and non-judgement allows for open and honest discussions so real positive changes can be made.
I am currently fully booked but please contact me if you would like to be added to the waiting list as I may have availability within the next few weeks.
Hi, I'm Sarah and I offer approachable and down-to-earth therapy to individuals 18+
I pride myself on offering a friendly and professional service to make the process as comfortable as possible. I believe applying empathy and non-judgement allows for open and honest discussions so real positive changes can be made.
I am currently fully booked but please contact me if you would like to be added to the waiting list as I may have availability within the next few weeks.
Taking the first step towards therapy can feel daunting, especially when you’ve spent months—or even years—putting everyone else’s needs before your own. You may look as though you’re coping on the outside, yet inside you’re living with anxiety, overwhelm, self-doubt, or the lasting effects of difficult life experiences. You don’t have to face that alone.
With over 30 years’ experience supporting adults, children and families, I provide a warm, compassionate and non-judgemental space where you can feel safe enough to explore what’s holding you back and begin creating lasting change. My approach is trauma-informed,
Taking the first step towards therapy can feel daunting, especially when you’ve spent months—or even years—putting everyone else’s needs before your own. You may look as though you’re coping on the outside, yet inside you’re living with anxiety, overwhelm, self-doubt, or the lasting effects of difficult life experiences. You don’t have to face that alone.
With over 30 years’ experience supporting adults, children and families, I provide a warm, compassionate and non-judgemental space where you can feel safe enough to explore what’s holding you back and begin creating lasting change. My approach is trauma-informed,
Throughout life, we all face emotional hurdles. Usually, we overcome them, but sometimes we get tangled up and need support. I am a fully qualified counsellor dedicated to helping you untangle your thoughts and achieve your goals in a confidential setting. You do not have to face anxiety, stress, or confusion alone. I offer a warm, non-judgmental space where we can explore your concerns together. My goal is to listen with empathy and empower you to move past these challenges toward a happier, healthier future.
Throughout life, we all face emotional hurdles. Usually, we overcome them, but sometimes we get tangled up and need support. I am a fully qualified counsellor dedicated to helping you untangle your thoughts and achieve your goals in a confidential setting. You do not have to face anxiety, stress, or confusion alone. I offer a warm, non-judgmental space where we can explore your concerns together. My goal is to listen with empathy and empower you to move past these challenges toward a happier, healthier future.
Feeling anxious, down, or wondering "is this really it?" A relationship in trouble, a loss, a difficult past, a career that no longer fit - life's bigger questions can leave you overwhelmed and unsure what comes next. I work with individuals and couples who are facing challenges such as anxiety, depression, trauma, grief and relationship difficulties, as well as life transitions and questions of meaning and self-worth.
Therapy with me is an honest conversation about your life. I will meet you wherever you are and listen closely to help you make sense of what's happening. You don't need to have it all figured out before we begin.
Feeling anxious, down, or wondering "is this really it?" A relationship in trouble, a loss, a difficult past, a career that no longer fit - life's bigger questions can leave you overwhelmed and unsure what comes next. I work with individuals and couples who are facing challenges such as anxiety, depression, trauma, grief and relationship difficulties, as well as life transitions and questions of meaning and self-worth.
Therapy with me is an honest conversation about your life. I will meet you wherever you are and listen closely to help you make sense of what's happening. You don't need to have it all figured out before we begin.
In a supportive and none judgemental environment, Adrienne’s counselling sessions provide a place where each person is listened to in a non - judgemental way . In these sessions, problems and conflicts can be explored to find a way through the difficulties that previously may have seemed insurmountable
In a supportive and none judgemental environment, Adrienne’s counselling sessions provide a place where each person is listened to in a non - judgemental way . In these sessions, problems and conflicts can be explored to find a way through the difficulties that previously may have seemed insurmountable
I’m particularly interested in working with people who feel caught between who they are and who others expect them to be. This might include navigating family pressures, cultural expectations, identity, life changes or the challenges of balancing responsibilities. I welcome people from all backgrounds who want to make sense of their experiences, feel more comfortable with who they are and find a greater sense of direction in their lives.
I’m particularly interested in working with people who feel caught between who they are and who others expect them to be. This might include navigating family pressures, cultural expectations, identity, life changes or the challenges of balancing responsibilities. I welcome people from all backgrounds who want to make sense of their experiences, feel more comfortable with who they are and find a greater sense of direction in their lives.
In this fast moving, ever-changing and demanding world it can feel difficult to keep your head above water. No matter how hard you try you don't seem to be able to stay afloat. It's hard to know what to do, where to go or who to turn to during these times, and are often left feeling lost and alone. You may even understand whats troubling you but are no closer to a resolve and if anything it just makes it all more challenging. Therapy is a space in which you can explore all of these things safely and with compassionate support to help you find peace and bring some balance to your life.
In this fast moving, ever-changing and demanding world it can feel difficult to keep your head above water. No matter how hard you try you don't seem to be able to stay afloat. It's hard to know what to do, where to go or who to turn to during these times, and are often left feeling lost and alone. You may even understand whats troubling you but are no closer to a resolve and if anything it just makes it all more challenging. Therapy is a space in which you can explore all of these things safely and with compassionate support to help you find peace and bring some balance to your life.
Nearby Weight Loss Counsellors Searches for Horsforth
- Barnsley
- Bradford
- Burnley
- Halifax
- Harrogate
- Huddersfield
- Knaresborough
- Leeds
- Pudsey
- Rochdale
- Wakefield
- Wetherby
Weight Loss Counsellors
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counselling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilise behavioural coaching or Cognitive Behavioural Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counselling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journalling, thought diaries, and other Cognitive Behavioural Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counsellors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilise the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counsellor. Prior to surgery, counsellors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counsellors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.