Counselling in Hornchurch

Photo of Anna Cwikla, GMBPsS, Psychologist
Anna Cwikla
Psychologist, GMBPsS
Verified Verified
Hornchurch RM11
Jestem psychologiem oraz psychoterapeutą poznawczo-behawioralnym w trakcie certyfikacji w Szkole Psychoterapii Poznawczo-Behawioralnej Uniwersytetu SWPS pod kierownictwem dr hab. Agnieszka Popiel i dr Ewy Pragłowskiej. Ukończyłam psychologię na Uniwersytecie Jagiellońskim oraz studia podyplomowe z Diagnozy neuropsychologicznej na Uniwersytecie SWPS w Katowicach. Jestem czynnym  członkiem Polish Psychologists’ Association w Londynie, gdzie prowadzę konsultacje psychologiczne oraz psychoterapie. Doświadczenie kliniczne zdobyłam w Szpitalu Uniwersyteckim w Krakowie oraz Szpitalu im. Ludwika Rydygiera w Krakowie.
Jestem psychologiem oraz psychoterapeutą poznawczo-behawioralnym w trakcie certyfikacji w Szkole Psychoterapii Poznawczo-Behawioralnej Uniwersytetu SWPS pod kierownictwem dr hab. Agnieszka Popiel i dr Ewy Pragłowskiej. Ukończyłam psychologię na Uniwersytecie Jagiellońskim oraz studia podyplomowe z Diagnozy neuropsychologicznej na Uniwersytecie SWPS w Katowicach. Jestem czynnym  członkiem Polish Psychologists’ Association w Londynie, gdzie prowadzę konsultacje psychologiczne oraz psychoterapie. Doświadczenie kliniczne zdobyłam w Szpitalu Uniwersyteckim w Krakowie oraz Szpitalu im. Ludwika Rydygiera w Krakowie.
01708 973558 View 01708 973558
Photo of undefined - Tracey Carlisle Therapies, MNCPS Acc., Psychotherapist
Tracey Carlisle Therapies
Psychotherapist, MNCPS Acc.
Verified Verified
Hornchurch RM12
Life can be complicated and challenging leaving us unsure how to deal with it or what to do for the best. I can offer you a safe, non-judgmental and confidential environment to explore and support your thoughts and feelings to enable you to move forward. We will work together to build new positive thought patterns replacing old habits with new solution focused outcomes
Life can be complicated and challenging leaving us unsure how to deal with it or what to do for the best. I can offer you a safe, non-judgmental and confidential environment to explore and support your thoughts and feelings to enable you to move forward. We will work together to build new positive thought patterns replacing old habits with new solution focused outcomes
01268 269971 View 01268 269971
Photo of Philip Kemp Mbacp, MBACP, Counsellor
Philip Kemp Mbacp
Counsellor, MBACP
Verified Verified
Hornchurch RM11
Are you feeling low? Anxious? Questioning your worth for others and yourself? Feeling isolated irrespective of your social and community connections? You are not alone. Whilst battling these internal conflicts can leave you feeling alienated, and somewhat of a black sheep, my experiences, both professionally and personally, suggest that these are universal of human living. I have worked with a range of such experiences, including depression, suicide ideation, domestic violence, racial identity and various LGBTQ+ issues, including gender identity and expression and sexuality.
Are you feeling low? Anxious? Questioning your worth for others and yourself? Feeling isolated irrespective of your social and community connections? You are not alone. Whilst battling these internal conflicts can leave you feeling alienated, and somewhat of a black sheep, my experiences, both professionally and personally, suggest that these are universal of human living. I have worked with a range of such experiences, including depression, suicide ideation, domestic violence, racial identity and various LGBTQ+ issues, including gender identity and expression and sexuality.
01277 674133 View 01277 674133
Photo of Lorraine Alison Faisal, MBACP, Counsellor
Lorraine Alison Faisal
Counsellor, MBACP
Verified Verified
Hornchurch RM11
How many minutes, hours, days, weeks, months or years have you spent wanting to change the way you live your life? How many different methods have you tried to silence your inner critic ? But failed because self doubt, guilt, anger, shame, procrastination or fear has kept you psychologically paralysed? How many times have you told yourself that you are going to stop your self destructive behaviour, only to find yourself embroiled in the same self defeating habits the next day, week or month? Do you see yourself ebbing further and further away from your life goals, dreams and ambitions?
How many minutes, hours, days, weeks, months or years have you spent wanting to change the way you live your life? How many different methods have you tried to silence your inner critic ? But failed because self doubt, guilt, anger, shame, procrastination or fear has kept you psychologically paralysed? How many times have you told yourself that you are going to stop your self destructive behaviour, only to find yourself embroiled in the same self defeating habits the next day, week or month? Do you see yourself ebbing further and further away from your life goals, dreams and ambitions?
01708 983522 View 01708 983522
Photo of Chrissie Rhodes-Dennis, BACP, Counsellor
Chrissie Rhodes-Dennis
Counsellor, BACP
Verified Verified
Hornchurch RM11
I believe that counselling offers a journey of discovery to reach positive change. This is paramount when working with clients that are reaching out for a space to talk over challenges. I understand how unresolved issues can contribute to feeling stuck in life, resolution could help to move life forwards again. I provide a counselling experience that will offer a journey of discovery to reach positive change. Regular sessions will embrace reaching full potential and thinking forwards to the future, while exploring past and present. In turn clarity and discovery can restore and support personal development and growth.
I believe that counselling offers a journey of discovery to reach positive change. This is paramount when working with clients that are reaching out for a space to talk over challenges. I understand how unresolved issues can contribute to feeling stuck in life, resolution could help to move life forwards again. I provide a counselling experience that will offer a journey of discovery to reach positive change. Regular sessions will embrace reaching full potential and thinking forwards to the future, while exploring past and present. In turn clarity and discovery can restore and support personal development and growth.
01708 205692 View 01708 205692
Photo of Diane Munday, MBACP, Counsellor
Diane Munday
Counsellor, MBACP
Verified Verified
Hornchurch RM11
Most clients that I see are suffering with anxiety, depression and stress. Most of this is caused by underlying issues such as low self-esteem, relationships issues and addiction to name a few. We're often aware of what our problems are but do not feel able to cope and need some support. Distressing situations and feelings can have such a destructive impact on our lives and therapy works by accepting your feelings, helping you to gain a different perspective, whilst challenging old negative beliefs; so you can move forward with a happier and healthier outlook on life.
Most clients that I see are suffering with anxiety, depression and stress. Most of this is caused by underlying issues such as low self-esteem, relationships issues and addiction to name a few. We're often aware of what our problems are but do not feel able to cope and need some support. Distressing situations and feelings can have such a destructive impact on our lives and therapy works by accepting your feelings, helping you to gain a different perspective, whilst challenging old negative beliefs; so you can move forward with a happier and healthier outlook on life.
01708 989896 View 01708 989896
Photo of Sally Barnes, MBACP, Psychotherapist
Sally Barnes
Psychotherapist, MBACP
Verified Verified
Hornchurch RM11
You may feel that something is not quite right in your life or have a feeling of not being good enough. I offer a space where we can look at these things together. I can be by your side as you grapple with uncomfortable feelings, self-acceptance, social anxiety or difficult relationships. My life experience also makes me well placed to help people going through life changes and struggling with loss.
You may feel that something is not quite right in your life or have a feeling of not being good enough. I offer a space where we can look at these things together. I can be by your side as you grapple with uncomfortable feelings, self-acceptance, social anxiety or difficult relationships. My life experience also makes me well placed to help people going through life changes and struggling with loss.
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Photo of Jon Costello, MBACP Accred, Counsellor
Jon Costello
Counsellor, MBACP Accred
Verified Verified
Hornchurch RM12
I am an integrative humanistic counsellor, mainly person centred but also using a combination of cognitive behavioural therapy, solution focused brief therapy and motivational interviewing where appropriate. For more than 20 years, I have worked with clients from many backgrounds, ages and identities and with a wide range of issues and concerns. I work with people offering short and long term counselling. I listen carefully and with empathy, providing a safe place for you to explore your feelings and experiences.
I am an integrative humanistic counsellor, mainly person centred but also using a combination of cognitive behavioural therapy, solution focused brief therapy and motivational interviewing where appropriate. For more than 20 years, I have worked with clients from many backgrounds, ages and identities and with a wide range of issues and concerns. I work with people offering short and long term counselling. I listen carefully and with empathy, providing a safe place for you to explore your feelings and experiences.
020 3826 8039 View 020 3826 8039
Photo of Nathalie Macleod, MBACP Accred, Counsellor
Nathalie Macleod
Counsellor, MBACP Accred
Verified Verified
Hornchurch RM11
Welcome. I am a BACP Accredited counsellor with experience working with adults, couples and young people. At times in our lives, events can swamp us and we can struggle to cope. I have experience working with clients with various backgrounds. I can help you with anxiety, stress, self esteem issues, low mood, depression, relationship issues, experiencing chronic illness, along with suicidal ideation. My approach can help you understand yourself better and explore ways to bring about positive change.
Welcome. I am a BACP Accredited counsellor with experience working with adults, couples and young people. At times in our lives, events can swamp us and we can struggle to cope. I have experience working with clients with various backgrounds. I can help you with anxiety, stress, self esteem issues, low mood, depression, relationship issues, experiencing chronic illness, along with suicidal ideation. My approach can help you understand yourself better and explore ways to bring about positive change.
01245 950892 View 01245 950892
Photo of undefined - My Life In Colour - Sarah Mann, MNCPS Acc., Counsellor
My Life In Colour - Sarah Mann
Counsellor, MNCPS Acc.
Verified Verified
Hornchurch RM11
Counselling & coaching that puts you back in control. A warm, calm safe place to help clients move life from beige back into colour with coping mechanisms for the short term and create mind space to work out the longer term issues, solutions that last a life time. Therapy needs to be, genuine, practicable and comfortable for the relationship between client and therapist to have value or efficacy. My own life experience has given me genuine empathy with client's issues and training and my own therapy has helped me accept my past and leave it there.
Counselling & coaching that puts you back in control. A warm, calm safe place to help clients move life from beige back into colour with coping mechanisms for the short term and create mind space to work out the longer term issues, solutions that last a life time. Therapy needs to be, genuine, practicable and comfortable for the relationship between client and therapist to have value or efficacy. My own life experience has given me genuine empathy with client's issues and training and my own therapy has helped me accept my past and leave it there.
01708 983069 View 01708 983069
Photo of undefined - Essexcounsellingservices, MBACP, Counsellor
Essexcounsellingservices
Counsellor, MBACP
Verified Verified
Hornchurch RM12
You have taken the first steps in moving forward by visiting this page. It is not an easy task to seek help, you show courage, through your recognition of needing counselling . I am a fully qualified counsellor and a member of British Association for Counselling and Psychotherapy (BACP).
You have taken the first steps in moving forward by visiting this page. It is not an easy task to seek help, you show courage, through your recognition of needing counselling . I am a fully qualified counsellor and a member of British Association for Counselling and Psychotherapy (BACP).
01708 963827 View 01708 963827
Photo of Jayne Griffiths, PsychD, HCPC - Clin. Psych., Psychologist
Jayne Griffiths
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Hornchurch RM12
I am a Clinical Psychologist and I help people with anxiety to get back to living a full life. Do you feel anxious and have that background feeling of dread all of the time (general anxiety)? Feel anxious and overthink all of your interactions (social anxiety)? Feel overwhelmed and are struggling at work, or find yourself working long hours trying to manage it all (work related stress)? Feel terrified of having a panic attack? Can't stop worrying about becoming unwell or dying (health anxiety)? I can support you to get your life back on track.
I am a Clinical Psychologist and I help people with anxiety to get back to living a full life. Do you feel anxious and have that background feeling of dread all of the time (general anxiety)? Feel anxious and overthink all of your interactions (social anxiety)? Feel overwhelmed and are struggling at work, or find yourself working long hours trying to manage it all (work related stress)? Feel terrified of having a panic attack? Can't stop worrying about becoming unwell or dying (health anxiety)? I can support you to get your life back on track.
01708 983349 View 01708 983349
Photo of Rebecca Chowdhury - My Existence (Online), MBACP, Counsellor
Rebecca Chowdhury - My Existence (Online)
Counsellor, MBACP
Verified Verified
1 Endorsed
Hornchurch RM11  (Online Only)
Hello! I am an integrative counsellor and psychotherapist who has great experience in working with people who are looking to have a positive impact on their well-being. I work with a range of different difficulties some of which are, anxiety, depression, childhood trauma, emotional dysregulation and cultural issues.
Hello! I am an integrative counsellor and psychotherapist who has great experience in working with people who are looking to have a positive impact on their well-being. I work with a range of different difficulties some of which are, anxiety, depression, childhood trauma, emotional dysregulation and cultural issues.
020 3667 1762 View 020 3667 1762
Photo of Violet Omatseye, MBACP, Psychotherapist
Violet Omatseye
Psychotherapist, MBACP
Verified Verified
Hornchurch RM11  (Online Only)
I offer a warm and safe space to help with anxiety, panic attacks, or trauma issues you struggle to unravel on your own. Having a safe confidential space to feel heard can bring about great relief when experiencing relationship, family, or work stress issues. I can offer you empathy and kindness to process whatever is troubling you. I work by empowering you to make the changes you need to become happier and healthier in your life. And whatever that may look like for you I am here to work with you to explore your distress and help you with the insights and tools to feel better mentally and emotionally.
I offer a warm and safe space to help with anxiety, panic attacks, or trauma issues you struggle to unravel on your own. Having a safe confidential space to feel heard can bring about great relief when experiencing relationship, family, or work stress issues. I can offer you empathy and kindness to process whatever is troubling you. I work by empowering you to make the changes you need to become happier and healthier in your life. And whatever that may look like for you I am here to work with you to explore your distress and help you with the insights and tools to feel better mentally and emotionally.
020 3835 4362 View 020 3835 4362
Photo of Bettina Maccariello, MSc, MBACP, Counsellor
Bettina Maccariello
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Hornchurch RM11
It often takes courage to come to counselling. Sometimes one knows that things aren’t quite right, that one might need help in a particular aspect of life. It can be hard to sift through things alone, perhaps being in a muddle, unsure or confused. I offer a welcoming, restful, calm space where clients can feel free to be themselves and explore what’s important to them. I follow an integrative approach, using whatever therapeutic modality is needed, whether humanistic, person-centred, psychodynamic, CBT or existential. Fundamentally, my relational style is at the core of who I am and how I practice, working in partnership together.
It often takes courage to come to counselling. Sometimes one knows that things aren’t quite right, that one might need help in a particular aspect of life. It can be hard to sift through things alone, perhaps being in a muddle, unsure or confused. I offer a welcoming, restful, calm space where clients can feel free to be themselves and explore what’s important to them. I follow an integrative approach, using whatever therapeutic modality is needed, whether humanistic, person-centred, psychodynamic, CBT or existential. Fundamentally, my relational style is at the core of who I am and how I practice, working in partnership together.
01375 807794 View 01375 807794
Photo of Anthony John Myers, MA, MBACP, Counsellor
Anthony John Myers
Counsellor, MA, MBACP
Verified Verified
Hornchurch RM11
I have an open and approachable nature which is underpinned by an empathic core. I allow each client to bring their own content and to guide the sessions. I work with each client in an individualistic manner and can choose a particular modality (CBT, Person-Centred, Psychodynamic) which I believe, fits the content. I will use the initial session to understand your needs and what you hope to gain from counselling. I am also a qualified Psychological Wellbeing Practitioner within the NHS and can deliver low intensity CBT treatment.
I have an open and approachable nature which is underpinned by an empathic core. I allow each client to bring their own content and to guide the sessions. I work with each client in an individualistic manner and can choose a particular modality (CBT, Person-Centred, Psychodynamic) which I believe, fits the content. I will use the initial session to understand your needs and what you hope to gain from counselling. I am also a qualified Psychological Wellbeing Practitioner within the NHS and can deliver low intensity CBT treatment.
01708 983092 View 01708 983092
Photo of Molly Lawrence-Adekola, MSc, MBACP Accred, Psychotherapist
Molly Lawrence-Adekola
Psychotherapist, MSc, MBACP Accred
Verified Verified
Hornchurch RM11
I am an integrative Counsellor and Cognitive Behavioural Psychotherapist with over 10 years clinical experience of working in the NHS, voluntary organisations and private practice. I have extensive training in a range of different approaches ; this gives me a choice of ways of helping you and adapting my approach to best meet your individual needs. I have worked effectively with a broad range of clients from various background with their issues and treatment of different psychological disorders and help people identify the causes of problem; reduce symptoms ; advance self-understanding ; improve relationships and live more fully.
I am an integrative Counsellor and Cognitive Behavioural Psychotherapist with over 10 years clinical experience of working in the NHS, voluntary organisations and private practice. I have extensive training in a range of different approaches ; this gives me a choice of ways of helping you and adapting my approach to best meet your individual needs. I have worked effectively with a broad range of clients from various background with their issues and treatment of different psychological disorders and help people identify the causes of problem; reduce symptoms ; advance self-understanding ; improve relationships and live more fully.
01634 949992 View 01634 949992
Photo of Jennie Penkul, MNCPS Acc., Counsellor
Jennie Penkul
Counsellor, MNCPS Acc.
Verified Verified
Hornchurch RM12
It is likely you are looking for support at a difficult time. I'm passionate about helping you if you have any kind of body image issues or anxiety. I also understand the need for supporting families in difficult times. I offer a warm therapeutic relationship which is thoughtfully tailored to your needs. I believe that therapy should be sensitive and boldly creative. I often include a variety of experiences into therapy sessions: things that I have found helpful myself. We all want to have a balance in our lives and to learn to calm the sometimes stormy waters of our mind. I hope to share ways of learning to do this with you.
It is likely you are looking for support at a difficult time. I'm passionate about helping you if you have any kind of body image issues or anxiety. I also understand the need for supporting families in difficult times. I offer a warm therapeutic relationship which is thoughtfully tailored to your needs. I believe that therapy should be sensitive and boldly creative. I often include a variety of experiences into therapy sessions: things that I have found helpful myself. We all want to have a balance in our lives and to learn to calm the sometimes stormy waters of our mind. I hope to share ways of learning to do this with you.
01277 420221 View 01277 420221
Photo of undefined - Kirsty - Echo Counselling, MSc, MBACP, Counsellor
Kirsty - Echo Counselling
Counsellor, MSc, MBACP
Verified Verified
Hornchurch RM11  (Online Only)
I specialise in narcissistic abuse in relationships and the workplace. I work with anxiety and trauma alongside the dissociation from emotions this can cause. I have worked with survivors of domestic violence and bereaved families within a hospice setting. I also work for a society with worldwide clients recovering from narcissistic abuse. Exploring variations from your personal life within therapy is hugely important as I believe that no client is the same; regardless of whether they are experiencing loss, anxiety or an abusive narcissistic relationship.
I specialise in narcissistic abuse in relationships and the workplace. I work with anxiety and trauma alongside the dissociation from emotions this can cause. I have worked with survivors of domestic violence and bereaved families within a hospice setting. I also work for a society with worldwide clients recovering from narcissistic abuse. Exploring variations from your personal life within therapy is hugely important as I believe that no client is the same; regardless of whether they are experiencing loss, anxiety or an abusive narcissistic relationship.
01277 289640 View 01277 289640
Photo of undefined - Psychosexual and Relationship Therapy, COSRT General, Psychotherapist
Psychosexual and Relationship Therapy
Psychotherapist, COSRT General
Verified Verified
Hornchurch RM12  (Online Only)
Sexual problem can happen to anyone at any time across cultures, ethnicities, genders, sexual orientations, ages, and social/marital status. it can make us feel very alone. Some people feel so fearful, self-conscious or ashamed of their sexual problem that they suffer for months or even years without discussing their worries with anyone, even their partner. And yet sexual difficulties are very common and can have many causes including psychological or physical or both.
Sexual problem can happen to anyone at any time across cultures, ethnicities, genders, sexual orientations, ages, and social/marital status. it can make us feel very alone. Some people feel so fearful, self-conscious or ashamed of their sexual problem that they suffer for months or even years without discussing their worries with anyone, even their partner. And yet sexual difficulties are very common and can have many causes including psychological or physical or both.
020 4538 9734 View 020 4538 9734

See more therapy options for Hornchurch

How does your Counsellor compare?

Number of Counsellors in Hornchurch

40+

Average cost per session

£55

Counsellors in Hornchurch who prioritize treating:

89% Anxiety
80% Depression
80% Self Esteem
80% Stress
70% Relationship Issues
70% Trauma and PTSD
68% Family Conflict

Average years in practice

8 Years

Top 3 insurances accepted

50% Bupa
50% WPA
44% Cigna and Evernorth

How Counsellors in Hornchurch see their clients

75% In Person and Online
25% Online Only

Gender breakdown

84% Female
14% Male
2% Non-Binary