Transpersonal Counselling in Hornchurch
If your mental health has been compromised lately, you are in the right place. Making your emotional and physical wellbeing a priority, is a good place for us to start. Currently I work closely with bereaved clients and support them through their grief process. Talking through loss in a non-judgemental space is known to be therapeutic. I am also trained in working with clients suffering with PTSD. Trauma can be caused by many reasons and exploring this openly and honestly can aid in restoration.
If your mental health has been compromised lately, you are in the right place. Making your emotional and physical wellbeing a priority, is a good place for us to start. Currently I work closely with bereaved clients and support them through their grief process. Talking through loss in a non-judgemental space is known to be therapeutic. I am also trained in working with clients suffering with PTSD. Trauma can be caused by many reasons and exploring this openly and honestly can aid in restoration.
I am an Accredited Integrative adult & child counsellor, clinical supervisor and positive psychology coach. Myself and the team are integrative counsellors, working with several approaches. We also support clients who are ADHD or Autistic, to navigate life's daily challenges. Are you tense, anxious worried on edge, unable to concentrate, experiencing negative thought patterns, feeling overwhelmed. Do you have a Low self-esteem, no confidence, no motivation or anxiety. Are you or have you experienced narcissistic abuse and gaslighting! We can support you with your mental health and coping strategies. Ask about 1/2 price Sundays!
I am an Accredited Integrative adult & child counsellor, clinical supervisor and positive psychology coach. Myself and the team are integrative counsellors, working with several approaches. We also support clients who are ADHD or Autistic, to navigate life's daily challenges. Are you tense, anxious worried on edge, unable to concentrate, experiencing negative thought patterns, feeling overwhelmed. Do you have a Low self-esteem, no confidence, no motivation or anxiety. Are you or have you experienced narcissistic abuse and gaslighting! We can support you with your mental health and coping strategies. Ask about 1/2 price Sundays!
It is likely you are looking for support at a difficult time. I'm passionate about helping you if you have any kind of body image issues or anxiety. I also understand the need for supporting families in difficult times. I offer a warm therapeutic relationship which is thoughtfully tailored to your needs. I believe that therapy should be sensitive and boldly creative. I often include a variety of experiences into therapy sessions: things that I have found helpful myself. We all want to have a balance in our lives and to learn to calm the sometimes stormy waters of our mind. I hope to share ways of learning to do this with you.
It is likely you are looking for support at a difficult time. I'm passionate about helping you if you have any kind of body image issues or anxiety. I also understand the need for supporting families in difficult times. I offer a warm therapeutic relationship which is thoughtfully tailored to your needs. I believe that therapy should be sensitive and boldly creative. I often include a variety of experiences into therapy sessions: things that I have found helpful myself. We all want to have a balance in our lives and to learn to calm the sometimes stormy waters of our mind. I hope to share ways of learning to do this with you.
Do you struggle to understand who you are and what you want in life? Working through your difficulties can help you discover why you feel the way you do and make positive changes in your life. My approach is empathetic, understanding and tailored to your needs. I have a special interest in working with neurodivergent clients and have lived experience in ADHD, Autism and Dyslexia. The core of what I do is to support my clients emotionally as well as using practical techniques to help them understand themselves. This can empower the client to gain deeper self-awareness as well as manage their daily lives more effectively.
Do you struggle to understand who you are and what you want in life? Working through your difficulties can help you discover why you feel the way you do and make positive changes in your life. My approach is empathetic, understanding and tailored to your needs. I have a special interest in working with neurodivergent clients and have lived experience in ADHD, Autism and Dyslexia. The core of what I do is to support my clients emotionally as well as using practical techniques to help them understand themselves. This can empower the client to gain deeper self-awareness as well as manage their daily lives more effectively.
I specialise in narcissistic abuse in relationships and the workplace. I work with anxiety and trauma alongside the dissociation from emotions this can cause. I have worked with survivors of domestic violence and bereaved families within a hospice setting. I also work for a society with worldwide clients recovering from narcissistic abuse. Exploring variations from your personal life within therapy is hugely important as I believe that no client is the same; regardless of whether they are experiencing loss, anxiety or an abusive narcissistic relationship.
I specialise in narcissistic abuse in relationships and the workplace. I work with anxiety and trauma alongside the dissociation from emotions this can cause. I have worked with survivors of domestic violence and bereaved families within a hospice setting. I also work for a society with worldwide clients recovering from narcissistic abuse. Exploring variations from your personal life within therapy is hugely important as I believe that no client is the same; regardless of whether they are experiencing loss, anxiety or an abusive narcissistic relationship.
Hey! Im Bobbie an integrative counsellor with level 6 BA HONs degree, i can tailor sessions to suit you as i’am fully trained in all three counselling theories! I hold a confidential safe space for my clients to offload and explore there feelings and worries.
Hey! Im Bobbie an integrative counsellor with level 6 BA HONs degree, i can tailor sessions to suit you as i’am fully trained in all three counselling theories! I hold a confidential safe space for my clients to offload and explore there feelings and worries.
More Therapists Nearby
My approach is integrative and draws on a range of therapeutic approaches including CBT, Existential, Jungian & Transpersonal.
My approach is rooted in the understanding that meaningful change does not happen through quick fixes, but through authentic connection. I pay attention to what is felt, sensed, and unfolding beneath the surface of the words you speak. Sessions are holistic and personalised and can include body awareness, mindfulness, creative expression and dream work.
My approach is integrative and draws on a range of therapeutic approaches including CBT, Existential, Jungian & Transpersonal.
My approach is rooted in the understanding that meaningful change does not happen through quick fixes, but through authentic connection. I pay attention to what is felt, sensed, and unfolding beneath the surface of the words you speak. Sessions are holistic and personalised and can include body awareness, mindfulness, creative expression and dream work.
You may be at a crossroads: feeling stuck, disconnected, or uncertain about your direction. Perhaps you're carrying anxiety, struggling with your inner critic, navigating a life transition, or processing loss. You might be achieving outwardly but feeling empty inside, questioning what truly matters.
You're seeking more than quick fixes. You want a genuine understanding of yourself and your patterns, clarity about your values and purpose, and to feel more aligned with who you really are. You're looking to develop a kinder relationship with yourself, reduce self-doubt, and find courage
You may be at a crossroads: feeling stuck, disconnected, or uncertain about your direction. Perhaps you're carrying anxiety, struggling with your inner critic, navigating a life transition, or processing loss. You might be achieving outwardly but feeling empty inside, questioning what truly matters.
You're seeking more than quick fixes. You want a genuine understanding of yourself and your patterns, clarity about your values and purpose, and to feel more aligned with who you really are. You're looking to develop a kinder relationship with yourself, reduce self-doubt, and find courage
We can all at times experience life as challenging and stressful. Clients contact me for a variety of reasons including:partners of childhood sexual abuse survivors, anxiety, work stress, bereavement, depression, low self-esteem, relationship difficulties, loss of direction as well as wellbeing for men. Couples also come to my practice. Some come to improve how they communicate, some wish to find a way through their current difficulties and to find a way forward, some wish to separate with compassion and understanding, whereas others come to keep their communication open via couple tune up sessions after the main therapy has ended.
We can all at times experience life as challenging and stressful. Clients contact me for a variety of reasons including:partners of childhood sexual abuse survivors, anxiety, work stress, bereavement, depression, low self-esteem, relationship difficulties, loss of direction as well as wellbeing for men. Couples also come to my practice. Some come to improve how they communicate, some wish to find a way through their current difficulties and to find a way forward, some wish to separate with compassion and understanding, whereas others come to keep their communication open via couple tune up sessions after the main therapy has ended.
I offer a gentle, supportive, non-judgemental space where you can speak openly and be met with care and understanding. We can move at a pace that feels right for you, exploring what you’re experiencing and what has shaped you, both past and present. My integrative way of working draws on person-centred, psychodynamic, and Gestalt approaches, allowing our work to be flexible and responsive to your needs. I welcome whatever you bring, whether you feel overwhelmed, stuck, or simply curious about yourself, and I will work alongside you with warmth, respect, care, and thoughtful attention to your individual experience.
I offer a gentle, supportive, non-judgemental space where you can speak openly and be met with care and understanding. We can move at a pace that feels right for you, exploring what you’re experiencing and what has shaped you, both past and present. My integrative way of working draws on person-centred, psychodynamic, and Gestalt approaches, allowing our work to be flexible and responsive to your needs. I welcome whatever you bring, whether you feel overwhelmed, stuck, or simply curious about yourself, and I will work alongside you with warmth, respect, care, and thoughtful attention to your individual experience.
I am a qualified integrative therapist and counsellor offering a compassionate, relaxed and confidential space to explore current and past issues which may be impacting your life.
My treatment is based on a holistic approach incorporating major therapeutic approaches, tailored to meet your personal needs. My therapy includes attachment and developmental issues, addiction, anxiety, bereavement and loss, depression, stress and low self-esteem. I weave in mindfulness and mind-body awareness into the sessions, with a focus on nervous system regulation.
Integrating your experiences to move forward with clarity and confidence.
I am a qualified integrative therapist and counsellor offering a compassionate, relaxed and confidential space to explore current and past issues which may be impacting your life.
My treatment is based on a holistic approach incorporating major therapeutic approaches, tailored to meet your personal needs. My therapy includes attachment and developmental issues, addiction, anxiety, bereavement and loss, depression, stress and low self-esteem. I weave in mindfulness and mind-body awareness into the sessions, with a focus on nervous system regulation.
Integrating your experiences to move forward with clarity and confidence.
People often come to me when they are feeling stuck, overwhelmed, or disconnected. They may be facing difficulties in their relationships, going through major life changes, struggling with complex emotional pain, looking to better understand themselves and experience greater stability and emotional well-being in their life.
People often come to me when they are feeling stuck, overwhelmed, or disconnected. They may be facing difficulties in their relationships, going through major life changes, struggling with complex emotional pain, looking to better understand themselves and experience greater stability and emotional well-being in their life.
My name is Jessy, and I am an integrative counsellor and accredited
with the BACP. I am a counsellor and psychotherapist, which means I draw upon different therapeutic approaches to fit the specific needs of the client. I adapt integrative psychotherapy to your individual needs, where you can start to learn about yourself and process your experience and heal. I always try to offer an inclusive and diverse space for all clients that want to feel accepted without judgment. I am committed to helping and supporting trans and non-binary and gender diverse people of all ethnicities and sexual orientations.
My name is Jessy, and I am an integrative counsellor and accredited
with the BACP. I am a counsellor and psychotherapist, which means I draw upon different therapeutic approaches to fit the specific needs of the client. I adapt integrative psychotherapy to your individual needs, where you can start to learn about yourself and process your experience and heal. I always try to offer an inclusive and diverse space for all clients that want to feel accepted without judgment. I am committed to helping and supporting trans and non-binary and gender diverse people of all ethnicities and sexual orientations.
I am a UKCP qualified Integrative Psychotherapist (UKCP) and Chartered Counselling Psychologist (DCPsych, CPsychol., AFBPsS). Everyone deserves to have someone in their lives who can listen compassionately and hold a space of non-judgemental understanding. I try to offer that space, first and foremost. While doing this, I seek to understand where things may have been difficult and hold in mind your potential for growth and change. The underlying core of my approach is based on respecting your needs and safety, as well as helping you bring out your innate wisdom and strengths.
I am a UKCP qualified Integrative Psychotherapist (UKCP) and Chartered Counselling Psychologist (DCPsych, CPsychol., AFBPsS). Everyone deserves to have someone in their lives who can listen compassionately and hold a space of non-judgemental understanding. I try to offer that space, first and foremost. While doing this, I seek to understand where things may have been difficult and hold in mind your potential for growth and change. The underlying core of my approach is based on respecting your needs and safety, as well as helping you bring out your innate wisdom and strengths.
This may be your first time seeking support from a counsellor, or you may have already experienced counselling before. Either way, I understand that looking for the right counsellor can sometimes feel a little daunting. I would like to reassure you that what ever it is that's troubling you, you don’t have to do it alone. We would work through your counselling journey together and at your own pace.
This may be your first time seeking support from a counsellor, or you may have already experienced counselling before. Either way, I understand that looking for the right counsellor can sometimes feel a little daunting. I would like to reassure you that what ever it is that's troubling you, you don’t have to do it alone. We would work through your counselling journey together and at your own pace.
As a trauma-informed, integrative and relational therapist I offer a warm and inclusive space to explore your challenges, concerns, emotions and hopes in an atmosphere of acceptance. This can help you to create a more coherent understanding of yourself, your needs and priorities and become more resilient, authentic and connected with yourself and others around you. I often help my clients to detangle themselves from unhelpful patterns, restore a sense of self-worth, find more meaning and direction in life and fulfilment in their relationships. I meet each individual with genuine care and tailor my approach as appropriate.
As a trauma-informed, integrative and relational therapist I offer a warm and inclusive space to explore your challenges, concerns, emotions and hopes in an atmosphere of acceptance. This can help you to create a more coherent understanding of yourself, your needs and priorities and become more resilient, authentic and connected with yourself and others around you. I often help my clients to detangle themselves from unhelpful patterns, restore a sense of self-worth, find more meaning and direction in life and fulfilment in their relationships. I meet each individual with genuine care and tailor my approach as appropriate.
I am an integrative and relational psychotherapeutic counsellor. This means that I believe the relationship between my client and myself is the most important, and healing agent for change. Working in an integrative way means that I draw from a range of theories to best suit my clients. Therapy is not one size fits all, we are all unique and I work with this in mind. I offer a safe space, warmth and non judgement for clients to explore their concerns, while working collaboratively with them. I work holistically with clients and recognise the importance of including mind, body and spirit.
I am an integrative and relational psychotherapeutic counsellor. This means that I believe the relationship between my client and myself is the most important, and healing agent for change. Working in an integrative way means that I draw from a range of theories to best suit my clients. Therapy is not one size fits all, we are all unique and I work with this in mind. I offer a safe space, warmth and non judgement for clients to explore their concerns, while working collaboratively with them. I work holistically with clients and recognise the importance of including mind, body and spirit.
Specialist therapy for faith deconstruction, religious harm and identity.
Something has shifted. Maybe it's your faith, your sense of self, or the framework you've built your whole life around. And now you're carrying that quietly - maybe it's showing up to relationships, family, work; while privately everything feels uncertain.
I specialise in supporting people through faith deconstruction and the identity questions that follow. What looks like anxiety or relationship problems is often something deeper: the painful process of outgrowing a life that no longer fits you.
Specialist therapy for faith deconstruction, religious harm and identity.
Something has shifted. Maybe it's your faith, your sense of self, or the framework you've built your whole life around. And now you're carrying that quietly - maybe it's showing up to relationships, family, work; while privately everything feels uncertain.
I specialise in supporting people through faith deconstruction and the identity questions that follow. What looks like anxiety or relationship problems is often something deeper: the painful process of outgrowing a life that no longer fits you.
Welcome. Therapy is an impactful experience becasue it helps resolve unwanted emotional life-patterns or behaviours, clearing the way for a more fulfilling life. I am an integrative therapist, which means I take more than one school of psychotherapy into account. I especially draw upon Freudian, Jungian, and existential approaches. People often come to see me when they are fed-up of suffering and sense there is a better life available to them. Other times, when a life-crisis comes, or for couples when they want to work on improving their relationship.
Welcome. Therapy is an impactful experience becasue it helps resolve unwanted emotional life-patterns or behaviours, clearing the way for a more fulfilling life. I am an integrative therapist, which means I take more than one school of psychotherapy into account. I especially draw upon Freudian, Jungian, and existential approaches. People often come to see me when they are fed-up of suffering and sense there is a better life available to them. Other times, when a life-crisis comes, or for couples when they want to work on improving their relationship.
Are you feeling stressed, negative, anxious or stuck and looking for real change or meaning in your life? Integrative and IFS therapy is for you if you want to feel happier about yourself or are looking for deeper meaningful relationships in your life. I facilitate forming a deeply loving and authentic sense of yourself. You can expect to experience positive changes in your inner world and relate more healthily with others.
Are you feeling stressed, negative, anxious or stuck and looking for real change or meaning in your life? Integrative and IFS therapy is for you if you want to feel happier about yourself or are looking for deeper meaningful relationships in your life. I facilitate forming a deeply loving and authentic sense of yourself. You can expect to experience positive changes in your inner world and relate more healthily with others.
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Nearby Transpersonal Counsellors Searches for Hornchurch
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How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.