Men's Issues Counselling in Hornchurch
Life can be very hard at times. Strong feelings and emotions making day to day living a real challenge. You may be feeling stuck, unhappy or overwhelmed dealing with life changes that have brought up past anxieties. Whatever brings you to Therapy, we can work through it together to explore and make sense of your feelings, identify choices available to you, develop new perspectives on your past and develop strategies that can improve your strength and resources in challenging times.
Life can be very hard at times. Strong feelings and emotions making day to day living a real challenge. You may be feeling stuck, unhappy or overwhelmed dealing with life changes that have brought up past anxieties. Whatever brings you to Therapy, we can work through it together to explore and make sense of your feelings, identify choices available to you, develop new perspectives on your past and develop strategies that can improve your strength and resources in challenging times.
We all make sense of ourselves and our experiences in different ways. Some of those ways are life-giving and helpful. Others are not.
I am interested in accompanying people as they look at their ways of understanding their experience more carefully. Much of my work has taken place in spaces where people's experiences have been reduced, forced into explanations that don't quite fit, and consequently misunderstood.
We all make sense of ourselves and our experiences in different ways. Some of those ways are life-giving and helpful. Others are not.
I am interested in accompanying people as they look at their ways of understanding their experience more carefully. Much of my work has taken place in spaces where people's experiences have been reduced, forced into explanations that don't quite fit, and consequently misunderstood.
Reaching out for help can sometimes feel like the last resort and finding the right help can change your life. With over 10 years of experience in working with adults and young people in a variety of settings my aim is to provide a confidential, non-judgmental space for you. I can support clients with bereavement, depression, eating issues, anxiety, relationships, anger and would be happy to answer any questions you may have.
Reaching out for help can sometimes feel like the last resort and finding the right help can change your life. With over 10 years of experience in working with adults and young people in a variety of settings my aim is to provide a confidential, non-judgmental space for you. I can support clients with bereavement, depression, eating issues, anxiety, relationships, anger and would be happy to answer any questions you may have.
I am an experienced qualified Trauma-informed Counsellor and wether you’re struggling in a relationship, with intimacy, living with anxiety, carrying current or historical emotional wounds, feeling isolated, overwhelmed, stuck, depressed, I offer a compassionate and non-judgemental space for you to explore your experiences safely and openly to gain insight, self awareness and feel empowered to regain control of your life… I am BACP registered and have over 20 years experience of therapeutic work. i specialise in trauma, including all forms of sexual abuse and relationships problems.
I am an experienced qualified Trauma-informed Counsellor and wether you’re struggling in a relationship, with intimacy, living with anxiety, carrying current or historical emotional wounds, feeling isolated, overwhelmed, stuck, depressed, I offer a compassionate and non-judgemental space for you to explore your experiences safely and openly to gain insight, self awareness and feel empowered to regain control of your life… I am BACP registered and have over 20 years experience of therapeutic work. i specialise in trauma, including all forms of sexual abuse and relationships problems.
I am an Accredited Integrative adult & child counsellor, clinical supervisor and positive psychology coach. Myself and the team are integrative counsellors, working with several approaches. We also support clients who are ADHD or Autistic, to navigate life's daily challenges. Are you tense, anxious worried on edge, unable to concentrate, experiencing negative thought patterns, feeling overwhelmed. Do you have a Low self-esteem, no confidence, no motivation or anxiety. Are you or have you experienced narcissistic abuse and gaslighting! We can support you with your mental health and coping strategies. Ask about 1/2 price Sundays!
I am an Accredited Integrative adult & child counsellor, clinical supervisor and positive psychology coach. Myself and the team are integrative counsellors, working with several approaches. We also support clients who are ADHD or Autistic, to navigate life's daily challenges. Are you tense, anxious worried on edge, unable to concentrate, experiencing negative thought patterns, feeling overwhelmed. Do you have a Low self-esteem, no confidence, no motivation or anxiety. Are you or have you experienced narcissistic abuse and gaslighting! We can support you with your mental health and coping strategies. Ask about 1/2 price Sundays!
Hey there welcome to the beginning of your new Journey. It takes a huge amount of courage to come to therapy and open up your mind body and soul to a another human being. I really want to assure you that by having lots of experience from both sides of the coin I can really relate on many levels. I have worked in a number of areas, bereavement, CPTSD, but am essentially a Trauma Specialist. Working with women and Their specific issues,- body confidence, image, perimenopause menopausal symptoms, relationships and Sexual and Domestic abuse call now for your free 15min consultation Take care D x
Hey there welcome to the beginning of your new Journey. It takes a huge amount of courage to come to therapy and open up your mind body and soul to a another human being. I really want to assure you that by having lots of experience from both sides of the coin I can really relate on many levels. I have worked in a number of areas, bereavement, CPTSD, but am essentially a Trauma Specialist. Working with women and Their specific issues,- body confidence, image, perimenopause menopausal symptoms, relationships and Sexual and Domestic abuse call now for your free 15min consultation Take care D x
‘You are the Greatest Project You Will Ever Work On’
As a humanistic integrative counsellor I offer a safe, empathic, non-judgemental space for you to explore the challenges life presents you with.
The therapeutic relationship I can provide you is a confidential space where you can speak openly and honestly, free from fear of judgement or concern about the impact on others, something that often feels different from talking with friends or family.
Counselling is not about telling you what to do, but about helping you connect with your own understanding, strengths, and inner resources.
‘You are the Greatest Project You Will Ever Work On’
As a humanistic integrative counsellor I offer a safe, empathic, non-judgemental space for you to explore the challenges life presents you with.
The therapeutic relationship I can provide you is a confidential space where you can speak openly and honestly, free from fear of judgement or concern about the impact on others, something that often feels different from talking with friends or family.
Counselling is not about telling you what to do, but about helping you connect with your own understanding, strengths, and inner resources.
I am an integrative Counsellor and Cognitive Behavioural Psychotherapist with over 10 years clinical experience of working in the NHS, voluntary organisations and private practice. I have extensive training in a range of different approaches ; this gives me a choice of ways of helping you and adapting my approach to best meet your individual needs. I have worked effectively with a broad range of clients from various background with their issues and treatment of different psychological disorders and help people identify the causes of problem; reduce symptoms ; advance self-understanding ; improve relationships and live more fully.
I am an integrative Counsellor and Cognitive Behavioural Psychotherapist with over 10 years clinical experience of working in the NHS, voluntary organisations and private practice. I have extensive training in a range of different approaches ; this gives me a choice of ways of helping you and adapting my approach to best meet your individual needs. I have worked effectively with a broad range of clients from various background with their issues and treatment of different psychological disorders and help people identify the causes of problem; reduce symptoms ; advance self-understanding ; improve relationships and live more fully.
Welcome. I am a BACP Accredited Counsellor with experience working with adults, couples, and young people. Life can sometimes feel overwhelming, and there may be times when you find yourself struggling to cope with difficult emotions, life changes, relationships, loss, illness, or challenges that seem hard to make sense of on your own.
Welcome. I am a BACP Accredited Counsellor with experience working with adults, couples, and young people. Life can sometimes feel overwhelming, and there may be times when you find yourself struggling to cope with difficult emotions, life changes, relationships, loss, illness, or challenges that seem hard to make sense of on your own.
Do you often feel broken? Or feel like you're never enough? These common thoughts often cross many of our minds, yet some of us are unable to shake it off. Some may feel it’s all they have ever lived with, this sense of not being enough for those around us. Having poor confidence and low self-esteem can be debilitating to live with. Daily life can become crippled with anxiety. You may find you always talk down or minimise yourself and struggle take pride in anything you do. As a qualified therapist with 9 years experience in CBT, I take great pride in my job and believe it is a privilege to be able to help and support others.
Do you often feel broken? Or feel like you're never enough? These common thoughts often cross many of our minds, yet some of us are unable to shake it off. Some may feel it’s all they have ever lived with, this sense of not being enough for those around us. Having poor confidence and low self-esteem can be debilitating to live with. Daily life can become crippled with anxiety. You may find you always talk down or minimise yourself and struggle take pride in anything you do. As a qualified therapist with 9 years experience in CBT, I take great pride in my job and believe it is a privilege to be able to help and support others.
How many minutes, hours, days, weeks, months or years have you spent wanting to change the way you live your life? How many different methods have you tried to silence your inner critic ? But failed because self doubt, guilt, anger, shame, procrastination or fear has kept you psychologically paralysed? How many times have you told yourself that you are going to stop your self destructive behaviour, only to find yourself embroiled in the same self defeating habits the next day, week or month? Do you see yourself ebbing further and further away from your life goals, dreams and ambitions?
How many minutes, hours, days, weeks, months or years have you spent wanting to change the way you live your life? How many different methods have you tried to silence your inner critic ? But failed because self doubt, guilt, anger, shame, procrastination or fear has kept you psychologically paralysed? How many times have you told yourself that you are going to stop your self destructive behaviour, only to find yourself embroiled in the same self defeating habits the next day, week or month? Do you see yourself ebbing further and further away from your life goals, dreams and ambitions?
You don’t have to carry the weight alone.
Hi, I'm Phil.
Feeling low, anxious, or isolated can make you feel like a "black sheep". But in my experience—both professional and personal—these struggles aren't failures; they are part of being human.
I provide a non-judgmental yet challenging space where your voice is truly heard. Together, we’ll tap into your innate resilience to help you move from surviving to flourishing.
You don’t have to carry the weight alone.
Hi, I'm Phil.
Feeling low, anxious, or isolated can make you feel like a "black sheep". But in my experience—both professional and personal—these struggles aren't failures; they are part of being human.
I provide a non-judgmental yet challenging space where your voice is truly heard. Together, we’ll tap into your innate resilience to help you move from surviving to flourishing.
Life can be complicated and challenging leaving us unsure how to deal with it or what to do for the best. I can offer you a safe, non-judgmental and confidential environment to explore and support your thoughts and feelings to enable you to move forward. We will work together to build new positive thought patterns replacing old habits with new solution focused outcomes
Life can be complicated and challenging leaving us unsure how to deal with it or what to do for the best. I can offer you a safe, non-judgmental and confidential environment to explore and support your thoughts and feelings to enable you to move forward. We will work together to build new positive thought patterns replacing old habits with new solution focused outcomes
Do you ever feel caught in endless loops of overthinking or intrusive thoughts that feel too intense to ignore? Maybe you replay conversations, double-check decisions, or search for certainty that never comes. OCD can make you question everything, convincing you your thoughts say something terrible about you. It’s exhausting, leaving you stuck in your head instead of your life. I offer a calm, non-judgmental space to help you quiet anxiety, loosen OCD’s grip, and move toward what matters. I’ve also contributed to a BBC Sounds podcast on ADHD.
Do you ever feel caught in endless loops of overthinking or intrusive thoughts that feel too intense to ignore? Maybe you replay conversations, double-check decisions, or search for certainty that never comes. OCD can make you question everything, convincing you your thoughts say something terrible about you. It’s exhausting, leaving you stuck in your head instead of your life. I offer a calm, non-judgmental space to help you quiet anxiety, loosen OCD’s grip, and move toward what matters. I’ve also contributed to a BBC Sounds podcast on ADHD.
I am an integrative humanistic counsellor, mainly person centred but also using a combination of cognitive behavioural therapy, solution focused brief therapy and motivational interviewing where appropriate. For more than 20 years, I have worked with clients from many backgrounds, ages and identities and with a wide range of issues and concerns. I work with people offering short and long term counselling. I listen carefully and with empathy, providing a safe place for you to explore your feelings and experiences.
I am an integrative humanistic counsellor, mainly person centred but also using a combination of cognitive behavioural therapy, solution focused brief therapy and motivational interviewing where appropriate. For more than 20 years, I have worked with clients from many backgrounds, ages and identities and with a wide range of issues and concerns. I work with people offering short and long term counselling. I listen carefully and with empathy, providing a safe place for you to explore your feelings and experiences.
Are you managing work, family or relationships while privately feeling anxious, low, overwhelmed or alone?
Perhaps you have experienced a loss, are adjusting to a period of change or keep finding yourself caught in the same patterns. You may be used to supporting others but find it difficult to make space for your own needs or ask for help.
Although you may appear to be coping, inside you may feel stuck, disconnected or unsure how to move forward.
My name's Daniel, and I can help you with that.
I am a psychotherapist in training working within an established practice, working towards a masters in Person-Centred psychotherapy.
Are you managing work, family or relationships while privately feeling anxious, low, overwhelmed or alone?
Perhaps you have experienced a loss, are adjusting to a period of change or keep finding yourself caught in the same patterns. You may be used to supporting others but find it difficult to make space for your own needs or ask for help.
Although you may appear to be coping, inside you may feel stuck, disconnected or unsure how to move forward.
My name's Daniel, and I can help you with that.
I am a psychotherapist in training working within an established practice, working towards a masters in Person-Centred psychotherapy.
More Therapists Nearby
If you are seeking counselling and psychotherapy, it may be because you are dealing with a specific issue or going through a particularly difficult phase for which you need support. You may have tried to resolve things by yourself but somehow, it didn’t quite work out. You may have found yourself in the all-too-familiar place of slipping back to your old patterns of thoughts, feeling and behaviors despite all the promises and repeated attempts at changing them. Or you may feel that we are doing OK, presenting to the world a well-functioning mask of personal efficiency or professional success, but deep feeling empty and alone.
If you are seeking counselling and psychotherapy, it may be because you are dealing with a specific issue or going through a particularly difficult phase for which you need support. You may have tried to resolve things by yourself but somehow, it didn’t quite work out. You may have found yourself in the all-too-familiar place of slipping back to your old patterns of thoughts, feeling and behaviors despite all the promises and repeated attempts at changing them. Or you may feel that we are doing OK, presenting to the world a well-functioning mask of personal efficiency or professional success, but deep feeling empty and alone.
There are many reasons that bring people to therapy and the hard part is trying to find the right therapist for you. There are so many of us and some of the terms we use might be even more confusing and weird sounding. It doesn't have to be like that though. As a fully qualified and registered psychotherapist i see therapy as an opportunity to talk about whatever is troubling you in total confidence. As your therapist i won't be telling you what to do, however we will explore the conflicts and dilemmas you have and really look at what it means to "BE" you and have a greater understanding of your unique way of being in the world.
There are many reasons that bring people to therapy and the hard part is trying to find the right therapist for you. There are so many of us and some of the terms we use might be even more confusing and weird sounding. It doesn't have to be like that though. As a fully qualified and registered psychotherapist i see therapy as an opportunity to talk about whatever is troubling you in total confidence. As your therapist i won't be telling you what to do, however we will explore the conflicts and dilemmas you have and really look at what it means to "BE" you and have a greater understanding of your unique way of being in the world.
Are you feeling anxious, stressed, down, unmotivated? I understand that it can be difficult to know what to do next. I have experience of helping people make sense of these feelings, and find a path to improve their lives. Whether you are feeling depressed, anxious, or struggling with traumatic events, it can sometimes feel like nobody understands, and there is no clear way forward. This can impact your life, and those you care about. I have worked with many people who feel like this, and there is a way forward. I offer in-person session in Oxford, short bus ride from the centre, and there is plenty of parking. Or sessions online.
Are you feeling anxious, stressed, down, unmotivated? I understand that it can be difficult to know what to do next. I have experience of helping people make sense of these feelings, and find a path to improve their lives. Whether you are feeling depressed, anxious, or struggling with traumatic events, it can sometimes feel like nobody understands, and there is no clear way forward. This can impact your life, and those you care about. I have worked with many people who feel like this, and there is a way forward. I offer in-person session in Oxford, short bus ride from the centre, and there is plenty of parking. Or sessions online.
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
See more therapy options for Hornchurch
Nearby Men's Issues Counsellors Searches for Hornchurch
- Barking
- Bexleyheath
- Brentwood
- Buckhurst Hill
- Chigwell
- Dagenham
- Grays
- Ilford
- Rainham
- Romford
- Upminster
- Woodford Green
Men's Issues Counsellors
Is therapy for men different than it is for women?
Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.
How do you encourage a man to go to therapy?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can men prepare for therapy?
Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.
What should men know about the process of therapy?
One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.