Divorce Counselling in Hope Valley
A warm welcome.
I work in private practice, both online & face-to-face, with adults who seek help with Anxiety, Depression, Low self-esteem, Negative or Intrusive Thinking, Grief & Loss, & Relationship problems. I specialise in Trauma and Historical Childhood & Family issues, including Childhood Trauma, PTSD and unhelpful patterns of coping. I am a fully qualified and experienced Psychodynamic Counsellor & Psychotherapist and a registered member of the British Association of Counsellors and Psychotherapists (BACP) and work to their Ethical Codes of Practice.
A warm welcome.
I work in private practice, both online & face-to-face, with adults who seek help with Anxiety, Depression, Low self-esteem, Negative or Intrusive Thinking, Grief & Loss, & Relationship problems. I specialise in Trauma and Historical Childhood & Family issues, including Childhood Trauma, PTSD and unhelpful patterns of coping. I am a fully qualified and experienced Psychodynamic Counsellor & Psychotherapist and a registered member of the British Association of Counsellors and Psychotherapists (BACP) and work to their Ethical Codes of Practice.
I work with clients who have experienced relational trauma in childhood or as adults and the difficulties that arise : PTSD, depression, low self esteem, shame, anger and problems forming safe trusting relationships. I also specialise in bereavement Issues. I use an integrative approach which means I offer a non directive, non judgemental space to : develop coping mechanisms; explore what has happened and make sense of what you are experiencing; share information to increase understanding of how/why we respond as we do ; try out new ways of being and interacting with people; understand and trust yourself and your intuition.
I work with clients who have experienced relational trauma in childhood or as adults and the difficulties that arise : PTSD, depression, low self esteem, shame, anger and problems forming safe trusting relationships. I also specialise in bereavement Issues. I use an integrative approach which means I offer a non directive, non judgemental space to : develop coping mechanisms; explore what has happened and make sense of what you are experiencing; share information to increase understanding of how/why we respond as we do ; try out new ways of being and interacting with people; understand and trust yourself and your intuition.
Hi, my name is Dawn. My background is as a registered mental health nurse and I have worked with children, young people, and families for over 25 years. I am also a dual-qualified psychotherapist and I work privately helping people from all age groups to overcome a wide range of mental health challenges which include: eating disorders, anxiety disorders, depression, trauma work including PTSD, relationship difficulties, autism, and attention deficit disorders to mention a few. I love my job and I am passionate about helping people achieve their goals and getting their lives back on track.
Hi, my name is Dawn. My background is as a registered mental health nurse and I have worked with children, young people, and families for over 25 years. I am also a dual-qualified psychotherapist and I work privately helping people from all age groups to overcome a wide range of mental health challenges which include: eating disorders, anxiety disorders, depression, trauma work including PTSD, relationship difficulties, autism, and attention deficit disorders to mention a few. I love my job and I am passionate about helping people achieve their goals and getting their lives back on track.
I offer individual counselling for those dealing with anxiety, depression, past traumas, loss and addiction; couples counselling for partners wanting to build trust, resolve conflicts and communicate better; workshops for advanced parenting, divorce-adjustment; Nature Therapy, and positive intelligence interventions easily accessible on a mobile app.
Greetings, I am a psychologist with 27 years of counselling experience. I am passionate to support you if you are finding life difficult and experiencing inner pain that goes round and round. Life can be tough and asking for help when you are feeling down, desperate and discouraged even tougher. Well done for having the courage to reach out, you are worth it, even if it does not feel that way right now. I love working with individuals who are hurting, but want to heal and make a difference in the world. I am a also a believer in the healing power of nature to physically, emotionally and spiritually inspire and balance our lives.
I offer individual counselling for those dealing with anxiety, depression, past traumas, loss and addiction; couples counselling for partners wanting to build trust, resolve conflicts and communicate better; workshops for advanced parenting, divorce-adjustment; Nature Therapy, and positive intelligence interventions easily accessible on a mobile app.
Greetings, I am a psychologist with 27 years of counselling experience. I am passionate to support you if you are finding life difficult and experiencing inner pain that goes round and round. Life can be tough and asking for help when you are feeling down, desperate and discouraged even tougher. Well done for having the courage to reach out, you are worth it, even if it does not feel that way right now. I love working with individuals who are hurting, but want to heal and make a difference in the world. I am a also a believer in the healing power of nature to physically, emotionally and spiritually inspire and balance our lives.
More Therapists Nearby
Before becoming a counsellor I worked for over 30 years in the legal field with clients experiencing divorce and relationship breakdown.
Feeling lost or stuck, not sure where to turn or who to turn to?
Life changes - whether welcome or unwelcome- can knock us off balance and affect our resilience and even our sense of identity.
I'm an integrative counsellor working from a person-centred perspective, which means that whatever your concerns, I believe that you, the client, are unique. You are the expert in deciding what your goal is, and my role is to guide you towards it.
I offer empathy and warmth, without judgment.
I work from counselling rooms in Mansfield and Nottingham; online and by phone depending on your preference and availability.
Before becoming a counsellor I worked for over 30 years in the legal field with clients experiencing divorce and relationship breakdown.
Feeling lost or stuck, not sure where to turn or who to turn to?
Life changes - whether welcome or unwelcome- can knock us off balance and affect our resilience and even our sense of identity.
I'm an integrative counsellor working from a person-centred perspective, which means that whatever your concerns, I believe that you, the client, are unique. You are the expert in deciding what your goal is, and my role is to guide you towards it.
I offer empathy and warmth, without judgment.
I work from counselling rooms in Mansfield and Nottingham; online and by phone depending on your preference and availability.
I am an experienced, well-established BACP registered, and NCPS accredited registrant counsellor and supervisor with over 16 years of experience in private practice in Barnsley, South Yorkshire. I accept private clients, including those covered by BUPA and AVIVA, offering face-to-face and online sessions. Whilst my focus is on anxiety and stress management, I have extensive experience in supporting clients through issues related to abuse, addiction, and bereavement. I use Cognitive Behavioural Therapy (CBT) and other therapeutic modalities to help clients develop practical strategies to regain control of their lives and find peace.
I am an experienced, well-established BACP registered, and NCPS accredited registrant counsellor and supervisor with over 16 years of experience in private practice in Barnsley, South Yorkshire. I accept private clients, including those covered by BUPA and AVIVA, offering face-to-face and online sessions. Whilst my focus is on anxiety and stress management, I have extensive experience in supporting clients through issues related to abuse, addiction, and bereavement. I use Cognitive Behavioural Therapy (CBT) and other therapeutic modalities to help clients develop practical strategies to regain control of their lives and find peace.
Being a later in life diagnosed Autistic/ADHD counsellor, I offer genuine empathy & understanding if you're overwhelmed, feel isolated or struggling with life - I've been there too. Are you feeling misunderstood, lost or stuck? Burntout? Like you don't fit in & nobody really "gets you?" Are you struggling with emotional dysregulation, having relationship difficulties, or debilitated by PMDD or Menopause? Maybe overwhelmed by diagnosis thoughts or recently diagnosed & left thinking "now what?" During our sessions, change is absolutely possible. I have experience of Autism & ADHD from both sides of the fence: professional & personal.
Being a later in life diagnosed Autistic/ADHD counsellor, I offer genuine empathy & understanding if you're overwhelmed, feel isolated or struggling with life - I've been there too. Are you feeling misunderstood, lost or stuck? Burntout? Like you don't fit in & nobody really "gets you?" Are you struggling with emotional dysregulation, having relationship difficulties, or debilitated by PMDD or Menopause? Maybe overwhelmed by diagnosis thoughts or recently diagnosed & left thinking "now what?" During our sessions, change is absolutely possible. I have experience of Autism & ADHD from both sides of the fence: professional & personal.
Situations such as a new job, new baby, new partner, relationship breakdown, Divorce, Childhood Trauma, infidelity, health problems, bereavement or situations of loss can be hard to deal with.
I am first and foremost passionate about helping people, I am focussed on working with what the client brings. My person-centred approach will support you to feel listened to, heard, not judged and understood. My time is yours and offers a space to explore your feelings without judgement.
Situations such as a new job, new baby, new partner, relationship breakdown, Divorce, Childhood Trauma, infidelity, health problems, bereavement or situations of loss can be hard to deal with.
I am first and foremost passionate about helping people, I am focussed on working with what the client brings. My person-centred approach will support you to feel listened to, heard, not judged and understood. My time is yours and offers a space to explore your feelings without judgement.
The idea of an ‘ideal client’ doesn’t exist to me as every person deserves the chance to receive therapy. I offer a warm and safe environment whilst gently challenging and encouraging clients to visit the deepest parts of their lives. My clients are given the chance to meet with a therapist who not only cares for their wellbeing but also cares for the person they once were and the person that they are going to be.
The idea of an ‘ideal client’ doesn’t exist to me as every person deserves the chance to receive therapy. I offer a warm and safe environment whilst gently challenging and encouraging clients to visit the deepest parts of their lives. My clients are given the chance to meet with a therapist who not only cares for their wellbeing but also cares for the person they once were and the person that they are going to be.
I work with a wide range of problems including communication difficulties, anxiety, depression, divorce, affairs, self esteem, grief, issues of trust, difficulties with the wider family, cultural differences, and changes in the relationship such as a new baby, illness and retirement .
I am a Relate trained counsellor experienced at working with both couples and individuals. I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to understand your concerns, your deeper needs and how they are affecting your life and relationships.I see my role as supportive of your change, offering change to explore feelings and experiences in a safe, confidential space. I have worked with clients from the LGBT community and from diverse backgrounds.
I work with a wide range of problems including communication difficulties, anxiety, depression, divorce, affairs, self esteem, grief, issues of trust, difficulties with the wider family, cultural differences, and changes in the relationship such as a new baby, illness and retirement .
I am a Relate trained counsellor experienced at working with both couples and individuals. I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to understand your concerns, your deeper needs and how they are affecting your life and relationships.I see my role as supportive of your change, offering change to explore feelings and experiences in a safe, confidential space. I have worked with clients from the LGBT community and from diverse backgrounds.
You may be feeling overwhelmed, burned out, or stuck in patterns that leave you exhausted. Anxiety, low mood, grief, workplace stress, or difficult relationships might be weighing heavily on you. Perhaps you’re caught in cycles of overthinking, people‑pleasing, or struggling with boundaries and self-worth. You might be facing change, feeling disconnected after loss, or noticing old emotional triggers resurfacing. Therapy offers space to slow down, understand your emotions, and reconnect with what you need.
You may be feeling overwhelmed, burned out, or stuck in patterns that leave you exhausted. Anxiety, low mood, grief, workplace stress, or difficult relationships might be weighing heavily on you. Perhaps you’re caught in cycles of overthinking, people‑pleasing, or struggling with boundaries and self-worth. You might be facing change, feeling disconnected after loss, or noticing old emotional triggers resurfacing. Therapy offers space to slow down, understand your emotions, and reconnect with what you need.
Like me, my client base has been gloriously eclectic. I have extensive experience of working with many types of loss. Grief is painful no matter whether it's as a result of a relationship breakup, loosing touch with parts of yourself. Slowly painfully loosing a loved one to Alzheimers/Dementia, being a carer for a child with an eating disorder. I regularly work with clients who have been in some way affected by a Brain Tumour. Interestingly Anger and Rage is something i have worked with regularly in the last 4 years. If you or your partner are neurodivergent I can help you find collaborative ways of communicating together.
Like me, my client base has been gloriously eclectic. I have extensive experience of working with many types of loss. Grief is painful no matter whether it's as a result of a relationship breakup, loosing touch with parts of yourself. Slowly painfully loosing a loved one to Alzheimers/Dementia, being a carer for a child with an eating disorder. I regularly work with clients who have been in some way affected by a Brain Tumour. Interestingly Anger and Rage is something i have worked with regularly in the last 4 years. If you or your partner are neurodivergent I can help you find collaborative ways of communicating together.
I've also spent five years as a divorce coach, assisting couples and individuals as they navigate the often difficult process of separation and divorce.
I hold a comprehensive set of qualifications and possess over 20 years of experience in the field of mental health and counselling. My journey has been marked by continuous growth and learning, allowing me to provide high-quality therapeutic services.
I've also spent five years as a divorce coach, assisting couples and individuals as they navigate the often difficult process of separation and divorce.
I hold a comprehensive set of qualifications and possess over 20 years of experience in the field of mental health and counselling. My journey has been marked by continuous growth and learning, allowing me to provide high-quality therapeutic services.
I help strong, capable, and dependable individuals - the ones everyone relies on - who carry their own needs and everyone else’s on their shoulders. From the outside they appear resilient and in control, but inside they are often exhausted. I offer a space where they no longer have to “handle it” alone.
I help strong, capable, and dependable individuals - the ones everyone relies on - who carry their own needs and everyone else’s on their shoulders. From the outside they appear resilient and in control, but inside they are often exhausted. I offer a space where they no longer have to “handle it” alone.
I provide Counselling and Hypnotherapy for a wide range of personal and work related issues including managing and eliminating stress, anxiety, low mood, alcohol reduction, weight management, low self esteem, confidence buidling, relationship issues, divorce and seperation.
I am specialised in responding to traumatic incidents supporting professional teams and individuals to manage the stress, anxiety and overthinking of difficult issues when confidentiality is paramount. I work with people who may otherwise go off sick. Normalising the unexpected situations that are out their in the media is a growing concern in the workplace.
I provide Counselling and Hypnotherapy for a wide range of personal and work related issues including managing and eliminating stress, anxiety, low mood, alcohol reduction, weight management, low self esteem, confidence buidling, relationship issues, divorce and seperation.
I am specialised in responding to traumatic incidents supporting professional teams and individuals to manage the stress, anxiety and overthinking of difficult issues when confidentiality is paramount. I work with people who may otherwise go off sick. Normalising the unexpected situations that are out their in the media is a growing concern in the workplace.
I'm Cara, a qualified psychotherapeutic counsellor, offering therapy in West London and online. I believe that whatever our current problems, we have the drive and potential to heal and grow.
I'm Cara, a qualified psychotherapeutic counsellor, offering therapy in West London and online. I believe that whatever our current problems, we have the drive and potential to heal and grow.
Loss changes us. It can turn our world upside down, whether it comes through the death of a loved one, the loss of a cherished pet, the end of a relationship, loss of identity, or a major life change. Each of these losses carries its own weight, and no two experiences are ever the same. These experiences often bring a range of valid emotions such as anxiety, sadness, anger, exhaustion, overwhelm, feeling lost, or a sense of being disconnected from oneself. I specialise in supporting clients navigating this difficult times, and I draw from my extensive training, working at Macmillan Cancer Support, and my own personal experience.
Loss changes us. It can turn our world upside down, whether it comes through the death of a loved one, the loss of a cherished pet, the end of a relationship, loss of identity, or a major life change. Each of these losses carries its own weight, and no two experiences are ever the same. These experiences often bring a range of valid emotions such as anxiety, sadness, anger, exhaustion, overwhelm, feeling lost, or a sense of being disconnected from oneself. I specialise in supporting clients navigating this difficult times, and I draw from my extensive training, working at Macmillan Cancer Support, and my own personal experience.
Face to face support for a range of issues interrupting your life right now, this could be anxiety, stress, relationship / marriage breakdown, workplace bullying, bereavement, abuse recent or past, if you need some support, please get in touch for a chat.
If you want to make changes in your life but are unsure where to start, I can help you with this and make a plan together and support you in achieving your goals.
Face to face support for a range of issues interrupting your life right now, this could be anxiety, stress, relationship / marriage breakdown, workplace bullying, bereavement, abuse recent or past, if you need some support, please get in touch for a chat.
If you want to make changes in your life but are unsure where to start, I can help you with this and make a plan together and support you in achieving your goals.
I work with adults experiencing anxiety, depression, relationship and family difficulties, separation and divorce, bereavement, abuse, addiction, low self-esteem, and emotional distress.
As an experienced BACP-registered Counsellor and Psychotherapist, I provide a warm, confidential, and non-judgemental environment where you can talk openly about whatever is troubling you.
My approach is primarily Person-Centred, which means I work alongside you with empathy, respect and understanding. I also draw on a range of therapeutic approaches, including CBT, Solution-Focused Therapy, Transactional Analysis, and Mindfulness, enabling me to tailor sessions to your individual needs and help you develop greater self-awareness, resilience, and wellbeing.
I work with adults experiencing anxiety, depression, relationship and family difficulties, separation and divorce, bereavement, abuse, addiction, low self-esteem, and emotional distress.
As an experienced BACP-registered Counsellor and Psychotherapist, I provide a warm, confidential, and non-judgemental environment where you can talk openly about whatever is troubling you.
My approach is primarily Person-Centred, which means I work alongside you with empathy, respect and understanding. I also draw on a range of therapeutic approaches, including CBT, Solution-Focused Therapy, Transactional Analysis, and Mindfulness, enabling me to tailor sessions to your individual needs and help you develop greater self-awareness, resilience, and wellbeing.
I am a psychologist, born in Hong Kong and have lived and studied in the UK for over 10 years. I deeply understand how to find balance between different cultures and life transitions. My background allows me to connect better with clients from diverse cultures, providing a warm, pressure-free space for them to face challenges and grow.
I am a psychologist, born in Hong Kong and have lived and studied in the UK for over 10 years. I deeply understand how to find balance between different cultures and life transitions. My background allows me to connect better with clients from diverse cultures, providing a warm, pressure-free space for them to face challenges and grow.
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.