Acceptance and Commitment (ACT) Counselling in Honiton

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Photo of Carys Puleston, Psychotherapist in Honiton, England
Carys Puleston
Psychotherapist, MBACP
Verified
I offer a confidential and friendly space for clients who want to explore any aspect of their lives which is holding them back or stealing their joy. Issues clients bring to me include things such as anxiety, depression, relationship difficulties, loss and trauma. My aim is to support my clients to find a way forward which works for them as individuals; helping them achieve their goals and make the changes they want to see in their lives. I have a particular specialism in eating disorders, all types of issues with food, and body image concerns.
01404 515609 
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Honiton EX14
Offers online therapy
Waitlist for new clients
Photo of Rosalind Coon, Psychologist in Honiton, England
Rosalind Coon
Psychologist, MSc, HCPC - Clin. Psych.
Verified
As a clinical psychologist I work with children, adolescents, adults and families to address a variety of psychological difficulties. With over 25 years experience, I am skilled in a variety of psychological interventions, drawing on different approaches as appropriate. I work with adults experiencing a variety of difficulties from depression and anxiety to loss and relationship issues. I am particularly interested in working with children and adolescents: whether working with anxiety, self harm, poor self esteem or family conflict, I aim to help parents and children feel supported, and to foster loving family relationships.
07480 736724 
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Honiton EX14
Offers online therapy

More Therapists Nearby

Photo of Livia M Pontes, Psychologist in Honiton, England
Livia M Pontes
Psychologist, MSc, HCPC - Clin. Psych.
Verified
I am a clinical psychologist and neuropsychologist who offers cognitive behavioural therapy (CBT), acceptance and commitment therapy ( ACT ), neuropsychological assessments, medico-legal assessments and I also work as an expert witness for the courts. I am passionate about helping my clients through their recovery journeys. I have a holistic approach to treatment, taking into consideration emotional, biological, social and cultural factors that impact a person’s mental health. Treatment is tailored to meet each clients’ unique goals. I have experience of working with children (from about 6 yrs old) up to any age in adulthood.
01908 015440 
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Office is near:
Luton EX14
Offers online therapy
Photo of Holly Jones, Psychologist in Honiton, England
Holly Jones
Psychologist, HCPC - Clin. Psych.
Verified
I'm Holly, a clinical psychologist who works with 12 to 24 year olds with physical health challenges. Our physical health and mental health are closely linked, so living with a visible or invisible illness can also impact on our thoughts, feelings and behaviour. Thoughts like 'it's not fair', 'why me?', 'I wish it would go away', are normal, but can cause extra suffering on top of physical health challenges that are not going away. A fear of the dentist or needles can stop you getting the treatment or vaccinations you need. I can help you find ways to manage these challenges and get on with living your best life.
 
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Ottery Saint Mary EX11
Offers online therapy
Photo of Nicole George, Psychotherapist in Honiton, England
Nicole George
Psychotherapist, MSc, MBACP
Verified
Feeling comfortable and content in this world has never been more difficult. The events of 2020 have changed everyone's lives. Perhaps the pandemic has impacted you directly and you feel you need help coming to terms with what has happened? Perhaps you feel that the situations we now face are not as important to you as the things you are already trying to cope with or have been coping with for a long time? Wherever you are at this moment in time, it is important to remember that help and support are available. When therapy works well, it means that life's challenges feel shared, understood and seem somehow more manageable.
01392 321172 
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Axminster EX13
Offers online therapy

Online Therapists

Photo of Changing Pages Counselling, Psychotherapist in Honiton, England
Changing Pages Counselling
Psychotherapist, MBACP Accred
Verified
My training is person-centred, however, I also use techniques from Third Wave CBT therapies, such as ACT , Mindfulness, Compassion Focus Therapy.
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents. I have worked alongside children services as a trauma therapist and alongside Child and Adolescent Mental Health Services for a youth service.
01794 339779 
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Southampton SO52
Offers online therapy
Photo of Kirsty Yeoman, Psychotherapist in Honiton, England
Kirsty Yeoman
Psychotherapist, MBABCP
Verified
Hello. It's Kirsty here. I'm an ACT and fully accredited CBT therapist who uses evidenced based cognitive and behavioural psychological therapies to help people experiencing what may be described as low mood, social anxiety, generalised anxiety disorder (GAD), obsessive compulsive disorder (OCD), panic, health anxiety or long term conditions. I also have extensive experience of working with people who may find it difficult to be with their anxiety, painful thoughts and feelings, who may have a critical perception of themselves, who may find relationships difficult or experience the world and others as unsafe.
01752 741496 
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Plymouth PL9
Offers online therapy
Photo of Valley Psychology, Psychologist in Honiton, England
Valley Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I’m trained in a range of therapeutic models and particularly draw upon Cognitive Behavioural Therapy, Compassion Focused Therapy and Acceptance & Commitment Therapy.
My name is Dr. Rosie Powling; a Clinical Psychologist and Chartered Psychologist with over 15 years’ experience working in various roles in both the NHS and private organisations. I offer therapy individualised for you, based on a collaborative understanding of your difficulties, and tailored around your hopes and goals for therapy. We will make sense of your situation, which will enable us to find ways to work together to support you to feel more calm, confident and in control of your wellbeing. Ultimately, my aim is to empower you to be your own therapist so you no longer need to see me and can live a life meaningful for you.
01761 258238 
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Bishop Sutton BS39
Offers online therapy
Waitlist for new clients
Photo of Rebecca Bartlett, Counsellor in Honiton, England
Rebecca Bartlett
Counsellor, BACP
Verified
I will walk alongside you, helping you gain understanding and self- acceptance .
Issues in relationships, social anxiety, loneliness, and depression can lead us to feel overwhelmed and isolated. Often challenges in our lives can have a detrimental effect on self-esteem. I can support you as you explore areas of your life that you would like to change, through personal growth and changing patterns of behaviour. I will support you whilst you find your inner resilience to make choices that feel authentic to you. I can also help if you have suffered a loss or are experiencing a transition in your life. I have personal and professional experience of the challenges of parenthood, including Postnatal Depression.
01934 313203 
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Bristol BS49
Offers online therapy
Photo of Judy Gibbons, Counsellor in Honiton, England
Judy Gibbons
Counsellor, MBACP
Verified
Maybe there is a specific event you are aware of, or thoughts & feelings are overwhelming for no known reason. Perhaps you've not been feeling yourself or maybe something has always been missing. Together, we can explore the feelings, thoughts & relational patterns that have been causing you distress. I can support you to gain a deeper understanding of the effects of past experiences & how these may impact your struggles in the present. I hope to encourage self- acceptance as a good enough person, quietening the inner critic & bringing compassion to the relationship you have with yourself & transforming your relationship with others.
01392 549067 
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Exeter EX3
Offers online therapy
Photo of Elsie Parker, Psychologist in Honiton, England
Elsie Parker
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am trained in Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy ( ACT ).
With over 12 years of clinical experience, I offer a safe space to help you find ways to cope with the inevitable suffering we can all face in life, and move towards living a more meaningful life. My work primarily involves offering individuals the time to feel listened to and heard, to explore and reconnect to our authentic inner self that may be deeply over-shadowed by fear, traumatic memories, self-doubt, difficult thoughts, worries, sadness, loss of motivation and/or feeling stuck in life. Alongside CBT and more traditional ways of working, I also offer the opportunity to work within spiritual dimensions of psychotherapy.
01963 406627 
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Castle Cary BA7
Offers online therapy
Photo of Talbot Counselling & Psychotherapy , Counsellor in Honiton, England
Talbot Counselling & Psychotherapy
Counsellor, MBACP Accred
Verified
This means looking the levels of self rejection / criticism that may be operating and moving into new ways of being in the world with greater levels of self acceptance and self compassion.
If you are struggling to cope or left with the impact of trauma / abuse, i offer a safe confidential environment to help you overcome the difficulties you are experiencing. I draw upon a range of different approaches, specialising in Humanistic Integrative & Third Wave CBT. Perhaps your problems are affecting your relationships or work life? Everybody experiences things differently, and together we can come up with a treatment plan that will fit just for you and help you to progress and change the things you wish to. Gain insight, clarity and direction as you progress toward a better understanding, and improved mental health.
01202 629341 
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Poole BH12
Offers online therapy
Photo of Dr Ana Ambrose Psychology Services, Psychologist in Honiton, England
Dr Ana Ambrose Psychology Services
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am trained in, and draw from, a range of evidence-based treatment models including Cognitive Behavioural Therapy (CBT); Eye Movement and Desentisation Reprocessing Therapy (EMDR); Dialectical Behaviour Therapy (DBT); Acceptance and Commitment Therapy ( ACT ); Enhanced CBT for Eating Disorders (CBT-E).
I provide support with a range of difficulties and experiences including trauma experiences such as a single event traumas or multiple traumas, for example, childhood abuse • Complex Trauma, EUPD/BPD- interpersonal relationship and emotion regulation difficulties, impulsivity, and self-harm • eating disorder and/or difficulties including binge eating, bulimia nervosa, and/or under-eating • low mood, depression, bi-polar disorder • phobias, health anxiety, social anxiety, panic, OCD.
01983 214740 
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Newport PO30
Offers online therapy
Photo of Dr Joanne Crossley, Psychologist in Honiton, England
Dr Joanne Crossley
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I predominantly draw on Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy ( ACT ) and Compassion Focused Therapy (CFT) approaches.
Are you worried about your child’s emotional well-being? ​Are you looking for help and support quickly? I understand how difficult it can be to reach out for support for your child and the importance of being able to access this quickly. I have worked with children and young people experiencing a wide range of emotional and behavioural difficulties such as anxiety, low mood, obsessive-compulsive disorder and difficulties adjusting to and managing physical health conditions. My aim is to help children, young people and their families overcome their challenges and empower them so that they can thrive and flourish.
01202 125745 
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Poole BH15
Offers online therapy
Photo of Haven Counselling & Coaching (Rob Stroud), Counsellor in Honiton, England
Haven Counselling & Coaching (Rob Stroud)
Counsellor, MBACP
Verified
Are you looking for help trying to manage how you think, feel and act ? Whether it's anxiety, low-mood, a relationship difficulty or something else, you are probably wanting to find practical strategies and tools to make life work better for you. Maybe you're unsure where to start or what exactly the problem is.
01329 551359 
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Fareham PO14
Offers online therapy
Photo of Dominic Glover, Psychologist in Honiton, England
Dominic Glover
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
In addition to CBT, I have completed EMDR training in 2014 and attended training in Acceptance and Commitment Therapy ( ACT ) which I integrate into my clinical work as appropriate.
I completed my Doctorate in Clinical Psychology in 2004 and have worked in NHS adult psychological therapies services since that time. I have worked as a Consultant Clinical Psychologist and Lead Clinician for an NHS service in West London before re-locating to the South-West and working in private practice.
 
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Bristol BS1
Offers online therapy
Photo of Dr Lindsay Walker, Psychologist in Honiton, England
Dr Lindsay Walker
Psychologist, HCPC - Clin. Psych.
Verified
I use Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Acceptance and Commitment Therapy ( ACT ) and Dialectical Behaviour Therapy (DBT) in my work.
As a Clinical Psychologist I am passionate about working with people to address their emotional and mental health difficulties and to achieve their treatment goals. I have a particular interest in working with addictions, trauma, and anxiety disorders and as such these are my main areas of expertise. In addition to working privately, I also worked in an NHS Addictions Service until recently, predominantly with alcohol and illicit drugs, and as a result much of my work was with people with complex mental health needs.
 
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Southampton SO16
Offers online therapy
Photo of Lorraine Donna Thomas, Psychotherapist in Honiton, England
Lorraine Donna Thomas
Psychotherapist, MBACP Accred
Verified
I provide a place of safety and acceptance in the strictest confidence.
I work with the most frequent mental health difficulties such as depression, stress, anxiety and trauma among others. I have trained extensively over many years utilising interventions such as EMDR and Trauma Focused CBT, Systemic Therapy, amongst other approaches. Alongside my private practice, I work for a national children’s charity where I manage a Wellbeing service for children and young people aged 8-18 years. When working with children and young people I may invite them to work with play therapy approaches – although a child or young person may prefer to just talk. Im here to help achieve your goals.
01392 321397 
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Totnes TQ9
Offers online therapy
Photo of Uschi Rigby, Counsellor in Honiton, England
Uschi Rigby
Counsellor, MBACP
Verified
Integrative counselling means I trained in a number of modalities like CBT, Gestalt, Transaction Analysis, Psychosynthesis, Existentialism, Acceptance and Commitment Therapy ( ACT ).
I am passionate about giving people the opportunity to live the life they want to live, instead of being hampered by negative thought patterns, beliefs and behaviours. Being qualified as person-centred integrative counsellor I work in a relational, intuitive way, giving you a safe, confidential space to be heard and understood. I see my work as walking alongside with you through crises and self-exploration to help you discover your inner strengths, competence, resilience and joy.
0117 456 2118 
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Bristol BS6
Offers online therapy
Photo of Joanne Porter, Psychologist in Honiton, England
Joanne Porter
Psychologist, HCPC - Clin. Psych.
Verified
I specialise in working with adults who have experienced large or small traumas (bullying, accidents, medical trauma, neglect or abuse), or with specific phobias. I have a special interest in Personality Disorder, Autism and Intellectual Disability. I have experience working with LGBTQ+ clients. I work integratively, informed by the most recent evidence. I specialise in EMDR, Systemic and Psychodynamic approaches. I draw upon CBT, IFS ACT and SFT. People come to me with a wide variety of mental health conditions and we work together at both a practical and therapeutic level. I will tell you if I feel i am not the therapist for you.
01752 987270 
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Plymouth PL9
Offers online therapy

See more therapy options for Honiton

Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorising that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Honiton or for a Honiton ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.