Bereavement Counselling in Holt
As a Counselling Psychologist, registered with the HCPC, I recognise that there is not one approach to therapy that will suit everyone. Taking the first step to access therapy can be a nerve-wracking process. The most important indicator of therapeutic success is the relationship between client and therapist so do get in touch for a free phone consultation to see if I am the right therapist for you.
As a Counselling Psychologist, registered with the HCPC, I recognise that there is not one approach to therapy that will suit everyone. Taking the first step to access therapy can be a nerve-wracking process. The most important indicator of therapeutic success is the relationship between client and therapist so do get in touch for a free phone consultation to see if I am the right therapist for you.
I work with young people and adults who may be feeling anxious, low, overwhelmed, stuck or unsure of themselves. You might be struggling with confidence, relationships, identity, stress, difficult experiences from the past, or simply feel that something needs to change. Therapy can offer space to slow things down, make sense of what is happening and understand the patterns shaping how you feel. Together, we can explore what matters to you and help you move forward with greater clarity, confidence and self-understanding.
I work with young people and adults who may be feeling anxious, low, overwhelmed, stuck or unsure of themselves. You might be struggling with confidence, relationships, identity, stress, difficult experiences from the past, or simply feel that something needs to change. Therapy can offer space to slow things down, make sense of what is happening and understand the patterns shaping how you feel. Together, we can explore what matters to you and help you move forward with greater clarity, confidence and self-understanding.
My name is Amy! I am often introduced to children and young people when they are at their most vulnerable and experiencing difficulties in their everyday life including school, friendships and homelife. This can be deeply distressing for the whole family. However, it is never too late to begin the healing process together and start repair work in therapy. Most families choose to use the Aylsham studio for their sessions but sometimes I can work in schools or residential homes where appropriate.
My name is Amy! I am often introduced to children and young people when they are at their most vulnerable and experiencing difficulties in their everyday life including school, friendships and homelife. This can be deeply distressing for the whole family. However, it is never too late to begin the healing process together and start repair work in therapy. Most families choose to use the Aylsham studio for their sessions but sometimes I can work in schools or residential homes where appropriate.
EXPLORE - EXPERIENCE - ENGAGE - EMPOWER How we feel can impact on our world significantly. Talking through thoughts and feelings at our own pace can be a helpful way to explore what may lie at the root of pain and difficulty. My endeavour as a PERSON CENTRED NATURE THERAPIST is to work alongside you in finding your way back to a space of balance and wellbeing within. PERSON CENTRED therapy is at the very core of how I work therapeutically and NATURE deepens and inspires that process. Combining these approaches can be a way to explore thoughts and feelings and facilitate healing.
EXPLORE - EXPERIENCE - ENGAGE - EMPOWER How we feel can impact on our world significantly. Talking through thoughts and feelings at our own pace can be a helpful way to explore what may lie at the root of pain and difficulty. My endeavour as a PERSON CENTRED NATURE THERAPIST is to work alongside you in finding your way back to a space of balance and wellbeing within. PERSON CENTRED therapy is at the very core of how I work therapeutically and NATURE deepens and inspires that process. Combining these approaches can be a way to explore thoughts and feelings and facilitate healing.
I am a qualified person-centred and somatic counsellor and an Accredited Member of the BACP, MBACP (Accred). I worked for Bucks Mind for fourteen years. I now have a private practice based in North Norfolk near Sheringham and provide in-person or online sessions. I work with individuals and couples who may present with anxiety, depression, stress, low self-esteem, trauma, emotional and relationship issues. I will help you explore any issues that may emerge in the counselling and help to facilitate change and gain a new perspective. Please contact me to discuss your counselling needs. Individual fees are £45/hr and couples £60/hr.
I am a qualified person-centred and somatic counsellor and an Accredited Member of the BACP, MBACP (Accred). I worked for Bucks Mind for fourteen years. I now have a private practice based in North Norfolk near Sheringham and provide in-person or online sessions. I work with individuals and couples who may present with anxiety, depression, stress, low self-esteem, trauma, emotional and relationship issues. I will help you explore any issues that may emerge in the counselling and help to facilitate change and gain a new perspective. Please contact me to discuss your counselling needs. Individual fees are £45/hr and couples £60/hr.
More Therapists Nearby
Dr. Sue Egan - Psychologist/EMDR Therapist
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Online Only
I specialise in healing trauma including PTSD, complex trauma, sexual and domestic abuse, complicated grief, suicide grief and chronic illness.
There is hope, even when you have experienced significant life trauma. Although it might not be possible to forget life's challenges completely, it is possible to manage them so you can live life again with the volume turned down on the past. My role is to facilitate a safe, supportive space where you can begin to heal from life's traumas and remember who you are. I value doing all I can to offer you an integrated approach assessing your past, present and future using counselling and psychological theories. As the client, the time we have will be entirely yours, as I assist and guide you to uncover the way forward.
I specialise in healing trauma including PTSD, complex trauma, sexual and domestic abuse, complicated grief, suicide grief and chronic illness.
There is hope, even when you have experienced significant life trauma. Although it might not be possible to forget life's challenges completely, it is possible to manage them so you can live life again with the volume turned down on the past. My role is to facilitate a safe, supportive space where you can begin to heal from life's traumas and remember who you are. I value doing all I can to offer you an integrated approach assessing your past, present and future using counselling and psychological theories. As the client, the time we have will be entirely yours, as I assist and guide you to uncover the way forward.
Perhaps you're navigating a difficult life transition, such as career change, loss or relationship difficulties, and feel the ground shifting beneath you.
As an Integrative Psychotherapist, I don't use a fixed approach. I draw on various models, tailoring our sessions to your needs. I offer a safe and confidential space where you can explore difficult feelings, develop insight, and learn practical tools for lasting change and greater self-compassion
Perhaps you're navigating a difficult life transition, such as career change, loss or relationship difficulties, and feel the ground shifting beneath you.
As an Integrative Psychotherapist, I don't use a fixed approach. I draw on various models, tailoring our sessions to your needs. I offer a safe and confidential space where you can explore difficult feelings, develop insight, and learn practical tools for lasting change and greater self-compassion
Counselling for Cancer Support, Grief & Life’s Most Difficult Moments.
As a Counsellor I use techniques from the Person Centred, Gestalt & Transactional Analysis approaches within a recognised framework, I love to work creatively too. As a Hypnotherapist I offer the "Rewind/Reframe" technique for phobias, trauma & PTSD.
I am also an ADHD Practitioner and also have qualified as an Adult Adoption Counsellor.
Counselling for Cancer Support, Grief & Life’s Most Difficult Moments.
As a Counsellor I use techniques from the Person Centred, Gestalt & Transactional Analysis approaches within a recognised framework, I love to work creatively too. As a Hypnotherapist I offer the "Rewind/Reframe" technique for phobias, trauma & PTSD.
I am also an ADHD Practitioner and also have qualified as an Adult Adoption Counsellor.
Low self-esteem, relationship issues, trauma, loss and bereavement, or just not knowing why you're feeling the way you do.
I work in a compassionate and non-judgemental way, whether we work face-face in the room, online, or walk & talk. We'll work together, in a safe, and private space, where you can express how you think, feel and behave. We work with what's in the space between us. If you're fed up of holding on to 'stuff', maybe it's time to release it safely.
Low self-esteem, relationship issues, trauma, loss and bereavement, or just not knowing why you're feeling the way you do.
I work in a compassionate and non-judgemental way, whether we work face-face in the room, online, or walk & talk. We'll work together, in a safe, and private space, where you can express how you think, feel and behave. We work with what's in the space between us. If you're fed up of holding on to 'stuff', maybe it's time to release it safely.
Anxiety, grief, anger, emptiness, or a disconnection from the life force that makes us feel alive.
My approach, Core Process Psychotherapy, is rooted in mindfulness and the wisdom of the body. Together we slow down, listen inward, and let sensation become the guide, moving from the noise of the mind into the quieter, deeper knowing that lives below.
Anxiety, grief, anger, emptiness, or a disconnection from the life force that makes us feel alive.
My approach, Core Process Psychotherapy, is rooted in mindfulness and the wisdom of the body. Together we slow down, listen inward, and let sensation become the guide, moving from the noise of the mind into the quieter, deeper knowing that lives below.
You might have experienced difficult life experiences - a bereavement or trauma, and you notice it impacting how you feel about yourself?
I offer a space to be heard and understand yourself and your emotions (sadness, anger, anxiety, loneliness or disconnection) in a non-judgemental, holding and calm space with a real human connection.
I can help you learn to develop your self-worth, manage your emotions, set strong boundaries, and find a more confident joyful you.
You might have experienced difficult life experiences - a bereavement or trauma, and you notice it impacting how you feel about yourself?
I offer a space to be heard and understand yourself and your emotions (sadness, anger, anxiety, loneliness or disconnection) in a non-judgemental, holding and calm space with a real human connection.
I can help you learn to develop your self-worth, manage your emotions, set strong boundaries, and find a more confident joyful you.
Hello and a warm welcome to my profile, I am Becky an Integrative counsellor based in Dorset, I have a therapy room in the market town of Sherborne, and also provide therapy sessions online and over the phone. My Integrative approach means that I can draw from a range of theoretical approaches, for example humanistic, cognitive plus others, to tailor my approach depending on your needs. I acknowledge individuality and aim to create a space where you feel safe to express yourself and your emotions. If you are new to counselling or unsure about what to expect, please make contact and I will be happy to support you.
Hello and a warm welcome to my profile, I am Becky an Integrative counsellor based in Dorset, I have a therapy room in the market town of Sherborne, and also provide therapy sessions online and over the phone. My Integrative approach means that I can draw from a range of theoretical approaches, for example humanistic, cognitive plus others, to tailor my approach depending on your needs. I acknowledge individuality and aim to create a space where you feel safe to express yourself and your emotions. If you are new to counselling or unsure about what to expect, please make contact and I will be happy to support you.
There might have been a bereavement, exam stress, bullying or sudden life changes have had an impact on their self esteem.
In my counselling sessions I use an integrative approach combining aspects of play therapy, psychotherapeutically informed support, newest neuroscientific theories and young people's counselling. Together with the young people I look to find a path for them to cope better with their challenges so they are better supported when facing their difficulties.
There might have been a bereavement, exam stress, bullying or sudden life changes have had an impact on their self esteem.
In my counselling sessions I use an integrative approach combining aspects of play therapy, psychotherapeutically informed support, newest neuroscientific theories and young people's counselling. Together with the young people I look to find a path for them to cope better with their challenges so they are better supported when facing their difficulties.
When someone you love dies, the grief can feel overwhelming.
I can also help you explore loss associated with other big changes such as parenthood, separation or divorce and career changes or other difficult issues such as anxiety, stress or depression brought on by relationship problems or work. Or to explore why you feel dissatisfied or unfulfilled with your life.
When someone you love dies, the grief can feel overwhelming.
I can also help you explore loss associated with other big changes such as parenthood, separation or divorce and career changes or other difficult issues such as anxiety, stress or depression brought on by relationship problems or work. Or to explore why you feel dissatisfied or unfulfilled with your life.
Perhaps you are trying to cope with a bereavement or have suffered another loss such as the breakdown of a relationship.
I created my holistic practice, A Time For You, Counselling and Reiki over 12 years ago. Counselling is always at the heart of what I do, and as an experienced integrative counsellor I am able to help you with your concerns by drawing on a range of theoretical approaches depending on what your individual needs are during each session that we work together.
Perhaps you are trying to cope with a bereavement or have suffered another loss such as the breakdown of a relationship.
I created my holistic practice, A Time For You, Counselling and Reiki over 12 years ago. Counselling is always at the heart of what I do, and as an experienced integrative counsellor I am able to help you with your concerns by drawing on a range of theoretical approaches depending on what your individual needs are during each session that we work together.
It can show up after a loss or bereavement, or following a traumatic event.
Well, it doesn’t have to be like this.
With the support of counselling, it is possible to feel more at ease in both your mind and your body. It is possible to find freedom from the way anxiety has been holding you back.
It can show up after a loss or bereavement, or following a traumatic event.
Well, it doesn’t have to be like this.
With the support of counselling, it is possible to feel more at ease in both your mind and your body. It is possible to find freedom from the way anxiety has been holding you back.
I have experience working with stress, anxiety, depression, self-esteem, inner child work, ADHD, PTSD, sexual abuse, domestic abuse, addiction, attachment, relationship issues, parenting, carers, end of life and bereavement.
Hello I'm Clara and thank you for visiting my page. Talking to someone about issues you may be facing can often be difficult, so well done for making that first step. Searching for a counsellor can also prove difficult and it is important to find the right one for you. I believe the most important aspect of therapy is the relationship between you and your counsellor. There are many approaches to counselling and as an Integrative Counsellor I work with several theoretical approaches such as Person Centred, Gestalt, Cognitive Behaviour Therapy and Transactional Analysis. I also offer creative ways of working.
I have experience working with stress, anxiety, depression, self-esteem, inner child work, ADHD, PTSD, sexual abuse, domestic abuse, addiction, attachment, relationship issues, parenting, carers, end of life and bereavement.
Hello I'm Clara and thank you for visiting my page. Talking to someone about issues you may be facing can often be difficult, so well done for making that first step. Searching for a counsellor can also prove difficult and it is important to find the right one for you. I believe the most important aspect of therapy is the relationship between you and your counsellor. There are many approaches to counselling and as an Integrative Counsellor I work with several theoretical approaches such as Person Centred, Gestalt, Cognitive Behaviour Therapy and Transactional Analysis. I also offer creative ways of working.
In a world that often demands we move faster and have all the answers, it can be a relief to simply slow down. You might be feeling overwhelmed, stuck in a loop of “should”, or just sensing that something isn’t quite right. Whatever you are carrying, you don’t have to carry it at full speed.
Because I work with a wide range of life’s challenges – from anxiety and low mood to relationship tangles and life transitions – I don’t come to our sessions with a pre-set script. Instead, I bring a deep, non-judgemental curiosity. Together, we can look at your thoughts and feelings like pieces of a puzzle and gently begin to explore.
In a world that often demands we move faster and have all the answers, it can be a relief to simply slow down. You might be feeling overwhelmed, stuck in a loop of “should”, or just sensing that something isn’t quite right. Whatever you are carrying, you don’t have to carry it at full speed.
Because I work with a wide range of life’s challenges – from anxiety and low mood to relationship tangles and life transitions – I don’t come to our sessions with a pre-set script. Instead, I bring a deep, non-judgemental curiosity. Together, we can look at your thoughts and feelings like pieces of a puzzle and gently begin to explore.
I work with people experiencing anxiety, depression and bereavement.
I work in an integrative way where I can draw on several theories to support you in your exploration and healing. Incorporating elements of Cognitive Behavioural Therapy (CBT), Psychoanalyis and Person Centred to support you in your healing and self-awareness journey. Supporting you, the client as a whole.
I work with people experiencing anxiety, depression and bereavement.
I work in an integrative way where I can draw on several theories to support you in your exploration and healing. Incorporating elements of Cognitive Behavioural Therapy (CBT), Psychoanalyis and Person Centred to support you in your healing and self-awareness journey. Supporting you, the client as a whole.
I help with anxiety, depression, low self-esteem, grief, and relationship challenges.
Life can be hard at times, and you may find yourself struggling with painful emotions, anxiety, or a difficult relationship with yourself. You might feel stuck, disconnected, or unsure why things feel so heavy, even if you can’t point to one clear reason.
People come to see me for many different reasons, but often with a shared sense that something in their inner world or relationships has become painful or hard to navigate alone. I aim to offer a calm, thoughtful space where we can slow things down, make sense of what’s going on, and explore your experience at a pace that feels right for you.
I help with anxiety, depression, low self-esteem, grief, and relationship challenges.
Life can be hard at times, and you may find yourself struggling with painful emotions, anxiety, or a difficult relationship with yourself. You might feel stuck, disconnected, or unsure why things feel so heavy, even if you can’t point to one clear reason.
People come to see me for many different reasons, but often with a shared sense that something in their inner world or relationships has become painful or hard to navigate alone. I aim to offer a calm, thoughtful space where we can slow things down, make sense of what’s going on, and explore your experience at a pace that feels right for you.
Nearby Bereavement Counsellors Searches for Holt
- Bath
- Bathampton
- Batheaston
- Bradford-on-Avon
- Combe Down
- Corsham
- Frome
- Heywood
- Melksham
- Trowbridge
- Warminster
- Westbury
Bereavement Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.