Transactional Analysis Counselling in Holmfirth

Experiencing unwanted, anxious feelings that are getting in the way of how you live each day? Unhappy in your closest relationships and looking for more? Questioning your ability to go to work and fulfil the job you're expected to do? Anxious about how you're going to cope with all that's coming your way? Thoughts from things in the past resurface reminding you of things you'd rather forget? Questioning yourself and going over and over what to do, how things could have been different, will life ever be ok again? Life going OK then something happens? Wondering who you can talk to? Who'll have the time to listen? Who can help?

The hardest thing is to take that first step and figure out what’s happening in your life, to trust someone with what you’re going to tell them, your most private thoughts or feelings or what’s happened to you. Yet, you deserve to live a life that leaves you excited to wake up every morning, free of emotional pain and distress. Your story is not trivial, and I’m ready to listen and help you to find the answers you need and support you with the appropriate coping mechanisms.

Welcome! Thanks for visiting my profile. Pull up a seat, get comfortable, and lets really talk about what matters to you. There could be a million reasons why you're here....maybe you’ve been trying to hold it all together and feel tired or overwhelmed? Do you sometimes wish there was a manual for navigating relationships or conflict? Perhaps you want to feel better about yourself but don’t know where to start. When your brain is constantly chattering and the to-do list is never-ending, it can feel impossible to find space to hear yourself and consider what's really important.

Hello and welcome. I am a warm, compassionate and approachable counsellor, trained in the Humanistic approach. I believe that therapeutic relationship between us is the most important factor in our working together. I offer a safe, non-judgemental and welcoming space where we create a relationship and you can share and explore the difficulties that have brought you to therapy. I believe that we each have the knowledge and capacity to make the changes we need in our lives. Therapy with me offers you a space and the time to share, explore and make sense of your thoughts, feelings and experiences.

I work with adults and young people with various presenting difficulties such as anxiety, OCD, phobias, stress, trauma, depression, anger, loss, low self esteem, self harm, relationship problems and abuse. Counselling is a process people seek when they want changes in their life. It can help us to understand and have better clarity of our thoughts, emotions and behaviours. Let me ask you…Are you feeling stuck? Do you want to feel happier? Are you feeling overwhelmed? Are you feeling lost or hopeless? Are you battling with your inner critic? Do you want to heal from your past? If so let’s start your journey to discovering a new you.

I am an experienced counsellor and supervisor, working with both individuals and couples. My counselling work is integrative and I bring a humanistic approach to my client needs. I offer a safe confidential counselling service in the heart of Marsden, where clients can relax and feel supported in their therapeutic process. Many people begin counselling when they meet problems and issues in their lives that are difficult to navigate on their own. Some may wish to change something in their life, develop better self-awareness, improve their confidence and work on difficulties in their relationship.

Hello and welcome. I am Rosie and I am registered counsellor with a wide variety of experience, including working with bereavement and loss in a hospice, working with young adults at a college, as a supervisor and co trainer of counsellors as well as running a successful private practice, mindfulness and anxiety management courses. I also have more than twenty years experience as a nurse.

I have 16 years experience in working as a counselling practitioner. I offer counselling to adults and young people with anxiety, depression and/or emotional trauma, no matter what the cause.

It is most gratifying for me to play a role in facilitating meaningful resolution through painful issues and impasses in someone’s life and then see them begin to thrive through the application of the new perspectives and problem solving approaches One of the key aspects in this endeavour is that a meaningful and successful outcome involves a mutual collaborative effort by both the therapist and the client. Since personal change is one of the greatest challenges any of us will encounter, I believe that cultivating this collaboration is the art of therapy that is both delicate and crucial in our achievements.

I work with individuals and couples on a range of issues from trauma to life changes, using an integrated approach. I trained in humanistic and person-centered styles and I believe in working together. I pay attention to body processes and work creatively with the very different realms of feeling, thinking and doing/behaviour. I also work for a charity providing free counselling for people with Learning Disabilities and Autistic Spectrum Conditions (RespectForAll.org.uk) My practise is inclusive of different types, ages, sexualities, identities, abilities etc. All are welcome. I have some low cost slots, subject to availability .

Are you looking to change your major relationships, or your job? Do you want to improve your self-esteem or are seeking the confidence to rebuild yourself after a traumatic event? Change takes time, but you don't have to do it alone. I take an individual approach, and appreciate that everyone is different with different needs. I will work with you. You will have control over your therapy, including frequency of sessions, and I will encourage you to have a voice. If you are willing to make the most of what you learn about yourself then you are more likely to make progress that lasts and changes your life for the better.

Have you ever found yourself trapped, possibly disliking who you have become and feeling others blaming you too? Have you found that you haven’t reached your full potential and you're not where you expected yourself to be in your life? Do you ever feel disappointed in yourself? We can work together to help you understand how you came to be the person that you are today, and how to make positive changes in your life. Through our work together we will start to bring awareness to your emotions, thought processes, and behaviours –which will enable you to design ways to manage your life.

Frustrated? Fed up? Had enough? Cant see a way through? Is your relationship challenging you? Feeling depressed? Anxious? You may be experiencing difficulty for the first time or you may feel life has been a consistent challenge leaving you feeling 'ground down'. Maybe you are consistently stressed or anxious struggling to eat or sleep. Maybe rage or anger are taking hold leaving you feeling erratic and out of control. Whatever emotions or behaviours are causing you concern we can look at them together to find a better, happier and healthier way forward.

I work with each client addressing their specific problems and tailoring the work to meet their needs and personality.   I am a qualified, accredited counsellor and therapist with nearly 20 years experience in private practice, workplace settings and adult mental health services.  . Everyone will experience difficulties at some point in their lives but sometimes we need help to overcome problems and find better life solutions.   I work in a confidential and safe environment where clients are able to develop more contentented and fulfilled lives.