Cognitive Behavioural (CBT) Counselling in Holmfirth

I offer specialist therapy (including EMDR) for anxiety & trauma symptoms such as intrusive memories, nightmares, avoidance and overwhelming emotions. I'm a friendly, experienced Clinical Psychologist & accredited EMDR & CBT therapist. I worked in the NHS for 20 years, most recently as a Consultant Clinical Psychologist. I help people identify and change unhelpful patterns so that they can feel more confident, reach their goals and be more like the person they want to be at home, in their relationships and/or at work. If you are interested to discuss how I might be able to help you, contact me to arrange a free consultation.

The hardest thing is to take that first step and figure out what’s happening in your life, to trust someone with what you’re going to tell them, your most private thoughts or feelings or what’s happened to you. Yet, you deserve to live a life that leaves you excited to wake up every morning, free of emotional pain and distress. Your story is not trivial, and I’m ready to listen and help you to find the answers you need and support you with the appropriate coping mechanisms.

Our BABCP accredited therapists provide cognitive behavioural therapy ( CBT ) for a range of conditions. E.g. depression, excessive worrying, stress, low self-esteem/confidence, health anxiety, social anxiety, OCD, PTSD, panic attacks, body dysmorphia, binge eating, bulimia and phobias. CBT is useful when you are wanting to learn skills and strategies that you can use lifelong to overcome your difficulties. We have multilingual therapists and can provide interpreters at an additional cost. We work with a range of conditions but specialise in the treatment of PTSD and OCD. Visit our website for more information.

I am an accredited Cognitive Behavioural Psychotherapist, EMDR Practitioner and I am also working towards my DBT accreditation. My background is in mental health nursing (since 1997!). I have extensive experience in working with clients struggling with emotional regulation, anxiety, trauma and a range of common mental health problems. I am the founder and director of Yorkshire Psychotherapy Ltd, a private therapy practice and have a team of associates that work with children, adolescents and adults.

Cognitive Behaviour Therapy ( CBT ), Clinical evidence based Mindfulness, aimed at effective treatment of most psychological issues. I am an Expert Witness and do court work (especially trauma).I aim to get desired results quickly (I am not a fan of long term therapy, but do offer long term support, if needed). I believe action oriented client, centered therapy works better than just "active listening, "which clients often find frustrating. Empowering people to help themselves is useful and reduces realiance on a therapist.

Maybe you want to be able to better manage anxious feelings, or to understand yourself and your relationships more, or maybe there is a specific issue causing you pain or unhappiness. I am a qualified, BACP registered therapist, offering a safe space for you or your child to work through any challenges or difficulties that you’re having. My role as therapist is to provide the empathic, compassionate, safe space for you to explore the aspects of your life that are preventing you from feeling at your best; those creating stress, tension, unhappiness or loneliness.

Emma Davie CBT Therapist in Huddersfield, Wakefield, Leeds and surrounding areas. Remote working throughout the UK. I am Accredited with BABCP, Registered and Accredited with BACP. From 2016 to 2021 ( still in post), I have worked as a senior mental health practitioner and CBT therapist within CAMHS service in West Yorkshire. I have recently changed role from assistant manager within CAMHS to clinical lead knowing my passion is with therapeutic intervention. I have been in Private Practice as a CBT practitioner for a couple of years using an integrated holistic approach of support using a range of therapeutic skills.

CMcTherapies offer: Disability Services including but not limited to Benefits application and/or evidence of disability, Learning Disability, (ASD) Autism, Processing issues and Sensory Issues. Mental Health Services including but not limited to, Depression, Anxiety, Trauma and PTSD, Anger management, Work related stress and Addiction.

Frustrated? Fed up? Had enough? Cant see a way through? Is your relationship challenging you? Feeling depressed? Anxious? You may be experiencing difficulty for the first time or you may feel life has been a consistent challenge leaving you feeling 'ground down'. Maybe you are consistently stressed or anxious struggling to eat or sleep. Maybe rage or anger are taking hold leaving you feeling erratic and out of control. Whatever emotions or behaviours are causing you concern we can look at them together to find a better, happier and healthier way forward.

The client’s needs are at the heart of the therapy I provide. Sometimes the pressures of life builds, and it can feel overwhelming. I offer a safe environment where we can explore your inner and outer world and work towards your goals for therapy. My aim is to build a strong therapeutic relationship where you feel comfortable and empowered to grow in the direction you want. I work in an integrative and collaborative way, drawing on differing therapeutic disciplines depending on your individual needs. My room is easy to reach from the town centre or M62 and has off-street parking. Online and telephone sessions are also available.

A warm welcome to my profile. I have been in the field of emotional health for over 20 years & have contributed, either through counselling or research, to many people making a positive change in their life. You may be feeling stressed or 'not good enough' in life. Or wanting to make a big life decision or small manageable changes. I use various solution-focussed interventions. Some of my areas of interest are Personal Development & Growth & Change, using a solution-focussed toolkit, Imposter syndrome, Self-esteem & Confidence issues. Through my coaching & counselling skills, I can assist you in this journey of achieving your goal.

I offer a confidential space for people who are looking for help to understand and manage long standing difficulties, past traumas, recent distressing experiences or who simply want to better manage life's inevitable challenges. Whether you have a diagnosis of a mental health condition or not, I am passionate about supporting people with emotional pain and teaching evidence based ways to help people live the life they want.

I am a clinical psychologist with a broad range of experience in offering psychological interventions to adults with complex mental health difficulties in both NHS and private practice settings. I have a particular interest in trauma/ adverse experiences, its different manifestations, and impact on ways of coping and surviving in the world. Building a safe and trusting therapeutic relationship is at the centre of this work so that we can collaboratively work together on achieving your goals.

I am an integrative counsellor, which means I am trained in and use a variety of techniques to best suit individual clients. I can help with a wide range of issues. I offer mainly CBT and Person-centred therapy. I can help you recognise, challenge and change unhelpful thought patterns and behaviours. I can also help you explore your feelings, thoughts and emotions and ultimately come to a better understanding and acceptance of yourself and your experiences. I provide a safe, confidential space to freely express yourself without judgement. I work collaboratively and strive to achieve a respectful, equal relationship with clients.