Divorce Counselling in Holmes Chapel
Hi there,
I'm Lisa, nice to 'meet' you! I'm glad you are here.
Do you ever find yourself asking "What about me?" or "What about my needs?"
Perhaps you feel so caught up in the demands of life you don't get a chance to take a breath.
Sound familiar?
Whatever has brought you here hurts, perhaps makes you feel low, anxious, afraid, overwhelmed or angry even.
I will hold a warm, accepting and non-judgemental space inviting all parts of you to be heard and accepted. Together, we will create a sanctuary where you can feel safe to express difficult or traumatic experiences enabling you to connect with and process your pain.
Hi there,
I'm Lisa, nice to 'meet' you! I'm glad you are here.
Do you ever find yourself asking "What about me?" or "What about my needs?"
Perhaps you feel so caught up in the demands of life you don't get a chance to take a breath.
Sound familiar?
Whatever has brought you here hurts, perhaps makes you feel low, anxious, afraid, overwhelmed or angry even.
I will hold a warm, accepting and non-judgemental space inviting all parts of you to be heard and accepted. Together, we will create a sanctuary where you can feel safe to express difficult or traumatic experiences enabling you to connect with and process your pain.
Hello.I am a friendly, open, nonjudgmental, empathetic ,understanding ,Person Centred Counsellor. I qualified from Derby University with a BS honours Degree. Having experience with Autism, Depression, Bereavement , Anxiety ,Long Term Illness, mental ill-health . Taking the first step is hard but arrange a meeting with me and asking questions will help you make an informed decision before committing to Counselling . I will provide a safe, calm space for you . . You can heal, resolve, accept and develop new understandings of your life . Finding yourself in the process.
Hello.I am a friendly, open, nonjudgmental, empathetic ,understanding ,Person Centred Counsellor. I qualified from Derby University with a BS honours Degree. Having experience with Autism, Depression, Bereavement , Anxiety ,Long Term Illness, mental ill-health . Taking the first step is hard but arrange a meeting with me and asking questions will help you make an informed decision before committing to Counselling . I will provide a safe, calm space for you . . You can heal, resolve, accept and develop new understandings of your life . Finding yourself in the process.
I’m Nicola, I work with individuals and couples trying to make sense of change in their lives. Change may be a natural part of human life, but it can be difficult to figure out what happens next when suddenly something new occurs. The emotional effects of traumatic life events can knock you off balance influencing the way you think and feel about yourself now and in the future. I hope to help people make sense of the emotional impact of life events and how they influence day to day emotions. Therapy gives you the time and place to process the difficult events in your life.
I’m Nicola, I work with individuals and couples trying to make sense of change in their lives. Change may be a natural part of human life, but it can be difficult to figure out what happens next when suddenly something new occurs. The emotional effects of traumatic life events can knock you off balance influencing the way you think and feel about yourself now and in the future. I hope to help people make sense of the emotional impact of life events and how they influence day to day emotions. Therapy gives you the time and place to process the difficult events in your life.
It's not easy being a parent and it's not easy knowing that your child is going through a tough time. You might have noticed that their behaviour has become really difficult to handle and it is putting a strain on family life. Teachers might have noticed this in the classroom too. Sometimes, you might wonder if this is something you are going to have get used to. It doesn't have to be this way. I can help your child and your family have a well-deserved meaningful life, filled with happier memories.
It's not easy being a parent and it's not easy knowing that your child is going through a tough time. You might have noticed that their behaviour has become really difficult to handle and it is putting a strain on family life. Teachers might have noticed this in the classroom too. Sometimes, you might wonder if this is something you are going to have get used to. It doesn't have to be this way. I can help your child and your family have a well-deserved meaningful life, filled with happier memories.
More Therapists Nearby
Situations such as a new job, new baby, new partner, relationship breakdown, Divorce, Childhood Trauma, infidelity, health problems, bereavement or situations of loss can be hard to deal with.
I am first and foremost passionate about helping people, I am focussed on working with what the client brings. My person-centred approach will support you to feel listened to, heard, not judged and understood. My time is yours and offers a space to explore your feelings without judgement.
Situations such as a new job, new baby, new partner, relationship breakdown, Divorce, Childhood Trauma, infidelity, health problems, bereavement or situations of loss can be hard to deal with.
I am first and foremost passionate about helping people, I am focussed on working with what the client brings. My person-centred approach will support you to feel listened to, heard, not judged and understood. My time is yours and offers a space to explore your feelings without judgement.
Being a later in life diagnosed Autistic/ADHD counsellor, I offer genuine empathy & understanding if you're overwhelmed, feel isolated or struggling with life - I've been there too. Are you feeling misunderstood, lost or stuck? Like you don't fit in & nobody really "gets you?" Burntout? Full of anxiety? Struggling with emotional dysregulation, having relationship difficulties, problems with intimacy/sex, or debilitated by PMDD or Menopause? Maybe recently diagnosed & left thinking "now what?" During our sessions, change is absolutely possible. I have experience of Autism/ADHD from both sides of the fence: professional & personal.
Being a later in life diagnosed Autistic/ADHD counsellor, I offer genuine empathy & understanding if you're overwhelmed, feel isolated or struggling with life - I've been there too. Are you feeling misunderstood, lost or stuck? Like you don't fit in & nobody really "gets you?" Burntout? Full of anxiety? Struggling with emotional dysregulation, having relationship difficulties, problems with intimacy/sex, or debilitated by PMDD or Menopause? Maybe recently diagnosed & left thinking "now what?" During our sessions, change is absolutely possible. I have experience of Autism/ADHD from both sides of the fence: professional & personal.
The idea of an ‘ideal client’ doesn’t exist to me as every person deserves the chance to receive therapy. I offer a warm and safe environment whilst gently challenging and encouraging clients to visit the deepest parts of their lives. My clients are given the chance to meet with a therapist who not only cares for their wellbeing but also cares for the person they once were and the person that they are going to be.
The idea of an ‘ideal client’ doesn’t exist to me as every person deserves the chance to receive therapy. I offer a warm and safe environment whilst gently challenging and encouraging clients to visit the deepest parts of their lives. My clients are given the chance to meet with a therapist who not only cares for their wellbeing but also cares for the person they once were and the person that they are going to be.
I work with a wide range of problems including communication difficulties, anxiety, depression, divorce, affairs, self esteem, grief, issues of trust, difficulties with the wider family, cultural differences, and changes in the relationship such as a new baby, illness and retirement .
I am a Relate trained counsellor experienced at working with both couples and individuals. I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to understand your concerns, your deeper needs and how they are affecting your life and relationships.I see my role as supportive of your change, offering change to explore feelings and experiences in a safe, confidential space. I have worked with clients from the LGBT community and from diverse backgrounds.
I work with a wide range of problems including communication difficulties, anxiety, depression, divorce, affairs, self esteem, grief, issues of trust, difficulties with the wider family, cultural differences, and changes in the relationship such as a new baby, illness and retirement .
I am a Relate trained counsellor experienced at working with both couples and individuals. I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to understand your concerns, your deeper needs and how they are affecting your life and relationships.I see my role as supportive of your change, offering change to explore feelings and experiences in a safe, confidential space. I have worked with clients from the LGBT community and from diverse backgrounds.
You may be feeling overwhelmed, burned out, or stuck in patterns that leave you exhausted. Anxiety, low mood, grief, workplace stress, or difficult relationships might be weighing heavily on you. Perhaps you’re caught in cycles of overthinking, people‑pleasing, or struggling with boundaries and self-worth. You might be facing change, feeling disconnected after loss, or noticing old emotional triggers resurfacing. Therapy offers space to slow down, understand your emotions, and reconnect with what you need.
You may be feeling overwhelmed, burned out, or stuck in patterns that leave you exhausted. Anxiety, low mood, grief, workplace stress, or difficult relationships might be weighing heavily on you. Perhaps you’re caught in cycles of overthinking, people‑pleasing, or struggling with boundaries and self-worth. You might be facing change, feeling disconnected after loss, or noticing old emotional triggers resurfacing. Therapy offers space to slow down, understand your emotions, and reconnect with what you need.
Loss changes us. It can turn our world upside down, whether it comes through the death of a loved one, the loss of a cherished pet, the end of a relationship, loss of identity, or a major life change. Each of these losses carries its own weight, and no two experiences are ever the same. These experiences often bring a range of valid emotions such as anxiety, sadness, anger, exhaustion, overwhelm, feeling lost, or a sense of being disconnected from oneself. I specialise in supporting clients navigating this difficult times, and I draw from my extensive training, working at Macmillan Cancer Support, and my own personal experience.
Loss changes us. It can turn our world upside down, whether it comes through the death of a loved one, the loss of a cherished pet, the end of a relationship, loss of identity, or a major life change. Each of these losses carries its own weight, and no two experiences are ever the same. These experiences often bring a range of valid emotions such as anxiety, sadness, anger, exhaustion, overwhelm, feeling lost, or a sense of being disconnected from oneself. I specialise in supporting clients navigating this difficult times, and I draw from my extensive training, working at Macmillan Cancer Support, and my own personal experience.
Face to face support for a range of issues interrupting your life right now, this could be anxiety, stress, relationship / marriage breakdown, workplace bullying, bereavement, abuse recent or past, if you need some support, please get in touch for a chat.
If you want to make changes in your life but are unsure where to start, I can help you with this and make a plan together and support you in achieving your goals.
Face to face support for a range of issues interrupting your life right now, this could be anxiety, stress, relationship / marriage breakdown, workplace bullying, bereavement, abuse recent or past, if you need some support, please get in touch for a chat.
If you want to make changes in your life but are unsure where to start, I can help you with this and make a plan together and support you in achieving your goals.
I'm Cara, a qualified psychotherapeutic counsellor, offering therapy in West London and online. I believe that whatever our current problems, we have the drive and potential to heal and grow.
I'm Cara, a qualified psychotherapeutic counsellor, offering therapy in West London and online. I believe that whatever our current problems, we have the drive and potential to heal and grow.
Sometimes life can feel overwhelming, particularly during periods of stress, burnout, or transition. You might be navigating challenges around confidence, identity, or relationships, or noticing patterns you’d like to better understand. Therapy can offer a supportive space to explore these experiences and develop greater clarity, self-understanding, and emotional balance.
Sometimes life can feel overwhelming, particularly during periods of stress, burnout, or transition. You might be navigating challenges around confidence, identity, or relationships, or noticing patterns you’d like to better understand. Therapy can offer a supportive space to explore these experiences and develop greater clarity, self-understanding, and emotional balance.
I am a highly qualified and experienced consultant psychotherapist and supervisor with 20 years experience and recognised clinical expertise in the treatment and assessment of a wide range of mental health problems (including: depression, anxiety, personality disorders and psychosis), problematic behaviours and addictions. My guiding aim is to help each client to the point where they no longer require therapy or medication, and can cope skilfully and independently with life’s challenges, and understand how the past can impede our ability to cope with the present.
I am a highly qualified and experienced consultant psychotherapist and supervisor with 20 years experience and recognised clinical expertise in the treatment and assessment of a wide range of mental health problems (including: depression, anxiety, personality disorders and psychosis), problematic behaviours and addictions. My guiding aim is to help each client to the point where they no longer require therapy or medication, and can cope skilfully and independently with life’s challenges, and understand how the past can impede our ability to cope with the present.
I work with individuals who appear high functioning on the outside but feel overwhelmed, anxious, or stuck internally. Many struggle with overthinking, relationship patterns, or the lasting impact of childhood or generational trauma. You may be used to managing everything and supporting others, yet still feel unsettled within yourself. My approach helps you understand these patterns, process past experiences, and feel more secure, balanced, and in control, creating meaningful and lasting change.
I work with individuals who appear high functioning on the outside but feel overwhelmed, anxious, or stuck internally. Many struggle with overthinking, relationship patterns, or the lasting impact of childhood or generational trauma. You may be used to managing everything and supporting others, yet still feel unsettled within yourself. My approach helps you understand these patterns, process past experiences, and feel more secure, balanced, and in control, creating meaningful and lasting change.
I am qualified and experienced to support clients in a range of issues such as: Depression Bereavement Relationships Counselling Loss Divorce Anger Negative Thinking Intrusive Thoughts Loneliness Eating Disorders Issues with Food, Pregnancy and Infant Loss Anxiety Management, Alcohol, Smoking and more
Deciding to see a counsellor is a very positive step to take when things don’t seem clear. It can be life-changing. I understand it may feel daunting, so I take the approach that I work at your pace, I will not give you advice or impose my ideas onto you. You are the expert on your life..I work with to you to help you see that & belief it in yourself.
I am qualified and experienced to support clients in a range of issues such as: Depression Bereavement Relationships Counselling Loss Divorce Anger Negative Thinking Intrusive Thoughts Loneliness Eating Disorders Issues with Food, Pregnancy and Infant Loss Anxiety Management, Alcohol, Smoking and more
Deciding to see a counsellor is a very positive step to take when things don’t seem clear. It can be life-changing. I understand it may feel daunting, so I take the approach that I work at your pace, I will not give you advice or impose my ideas onto you. You are the expert on your life..I work with to you to help you see that & belief it in yourself.
Life can throw us so many curve balls, some we can handle, but some can feel like we've been knocked off our feet. I offer a supportive, safe, non-judgemental space for you to talk about what is bothering you. Together we can work through your problems and find a clearer path so you can continue being the person you want to be.
Life can throw us so many curve balls, some we can handle, but some can feel like we've been knocked off our feet. I offer a supportive, safe, non-judgemental space for you to talk about what is bothering you. Together we can work through your problems and find a clearer path so you can continue being the person you want to be.
I am a warm, experienced counsellor specialising in couples counselling, helping partners navigate challenges and strengthen their relationship. Whether you feel stuck in repeating patterns, struggle to communicate or are experiencing disconnection, counselling offers a safe, supportive space to explore these issues.
Together, we will look at how you relate to one another, uncover underlying issues, and develop healthier ways of communicating and understanding each other. Clients often gain clearer perspective, improved communication and practical tools to manage conflict, rebuild trust and deepen emotional connection.
I am a warm, experienced counsellor specialising in couples counselling, helping partners navigate challenges and strengthen their relationship. Whether you feel stuck in repeating patterns, struggle to communicate or are experiencing disconnection, counselling offers a safe, supportive space to explore these issues.
Together, we will look at how you relate to one another, uncover underlying issues, and develop healthier ways of communicating and understanding each other. Clients often gain clearer perspective, improved communication and practical tools to manage conflict, rebuild trust and deepen emotional connection.
With my brother diagnosed with paranoid schizophrenia nearly 30 years ago, I have personal experience of the family sacrifices and struggles related to the pain and stigma of mental illness. Having since, committing my life to the improvement of people’s emotional fitness and mental resilience, with support from organisations such as SANE and MIND, my own journey has allowed me to discover the true benefits of therapy first-hand. Personal therapy is proving invaluable for people to manage certain difficult or crisis situations in their lives and so transform their problems into major opportunities for personal growth.
With my brother diagnosed with paranoid schizophrenia nearly 30 years ago, I have personal experience of the family sacrifices and struggles related to the pain and stigma of mental illness. Having since, committing my life to the improvement of people’s emotional fitness and mental resilience, with support from organisations such as SANE and MIND, my own journey has allowed me to discover the true benefits of therapy first-hand. Personal therapy is proving invaluable for people to manage certain difficult or crisis situations in their lives and so transform their problems into major opportunities for personal growth.
Feeling overwhelmed, exhausted, or not quite like yourself during times of change? Whether you’re navigating menopause, questioning your identity, or moving through life transitions, you don’t have to face it alone. Life’s changes can bring anxiety, overwhelm, brain fog, loss of confidence, or burnout. They may also reveal neurodivergent traits such as ADHD or autism. Experiences like children leaving home, caring for ageing parents, relationship or career changes, and shifts in identity, body image, or sexuality can all impact how you see yourself.
Feeling overwhelmed, exhausted, or not quite like yourself during times of change? Whether you’re navigating menopause, questioning your identity, or moving through life transitions, you don’t have to face it alone. Life’s changes can bring anxiety, overwhelm, brain fog, loss of confidence, or burnout. They may also reveal neurodivergent traits such as ADHD or autism. Experiences like children leaving home, caring for ageing parents, relationship or career changes, and shifts in identity, body image, or sexuality can all impact how you see yourself.
Nearby Divorce Counsellors Searches for Holmes Chapel
- Alderley Edge
- Alsager
- Congleton
- Crewe
- Knutsford
- Macclesfield
- Middlewich
- Nantwich
- Northwich
- Sandbach
- Wilmslow
- Winsford
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.