I am a Trauma specialist, with experience in dealing with PTSD, anxiety / panic attacks, self harming, suicidal ideation, traumatic memories, dissociation, personality disorders and more. I understand how trauma can seep into all aspects of life, be it professional or personal; in relationships, behaviours, bodily feelings and pain. I have an integrated approach, using talk therapy, EFT (Emotional Freedom Technique - often referred to as 'tapping') meditation and certain CBT tools. I explore psychoeducation with clients, where we can both learn and understand the situation and work out how to best manage and move towards recovery.