Counselling in Hoddesdon

I have worked with a range of issues such as anxiety, stress, depression, trauma and psycho-sexual difficulties. I believe that no problem is too small to seek support. We all have moments in life where we don't always know how to help ourselves or which direction we should take.

Are you experiencing difficulties in your relationship, or would like to be in a fulfilling and loving partnership but finding yourself in a continuing cycle of toxic relationships or quick fling? Whether you are a couple or an individual, I can help. Are you or would like Since opening my private practice in 2008, I have been assisting clients in making life changes by helping them cultivate greater self-awareness to make positive changes their relationship with self and others.

Do you feel stuck, overwhelmed, tired and not sure what to do or who to turn to at present? Having worked / support clients with a range of challenges I am here to help you through this challenging period. I have a vast amount of experience working with clients who have presented issues such as anxiety, depression, relationship issues, drug & alcohol addiction, eating disorders, lack of direction in life. I have also worked within a number of organisations supporting individuals, couples and young people.

You may have found yourself here as a result of wanting help with things that feel overwhelming right now. Perhaps your relationship isn't going in the direction you would like or work is becoming difficult to face. Maybe you have suffered a bereavement or you have a daily struggle with anxiety or depression. Whatever your battle may be, counselling is a way to gain support and a deeper understanding for what is impacting you and your life. I mainly use the psychodynamic modality, however I draw on a range of theoretical perspectives, depending on what is explored.

At Lingering Thoughts Counselling, we understand that life can be challenging and sometimes overwhelming. We believe that seeking counselling is a sign of strength, and we are here to support you on your journey towards healing and growth. Our team of experienced and compassionate counsellors are dedicated to helping you overcome your struggles and achieve your goals. We offer a variety of evidence-based approaches to counselling, including cognitive-behavioural therapy, psychodinamic & person-centred. We provide a safe and non-judgmental space for you to express yourself and be heard.

Life does not come with a guide book, we can often find ourselves overwhelmed and distressed and not sure where to turn to. Sometimes you may not even be aware of the root cause of your problems, but have a nagging doubt of not feeling quite right. Anxiety, bereavement,relationship, job changes can leave you feeling unable to cope and overwhelmed. I am here to listen to you in a non-judgemental capacity in a safe confidential space. Talking about what is troubling you and being truly heard can prove to be invaluable, as together we unravel your thoughts and emotions, enabling you to take back the control over your life.

Do you have anxiety, or feel lost your sense of direction, feeling frustrated, sad, angry, guilty, shame, scared, or any other emotion? Would you like to explore options, make choices, move towards understanding who you are and what you want? Are you struggling with issues around confidence, procrastination, depression, anxiety, anger, guilt or any other difficulties? Do you struggle to understand? Why counseling therapy? If you are at a crossroads in your life, therapy is a place to explore your options in a safe and contained environment. Sometimes there's no 'win-win', so we must chose, albeit with regret. I offer free session.

Hycinth Taylor is an integrative psychotherapist, mindfulness teacher, and clinical supervisor of both psychotherapy and mindfulness. With over 25years in the field of mental health , Hycinth specialises in working with a range of mild to moderate mental health conditions including childhood trauma, relationship issues personal and spiritual growth as well as professional development .

We all have times in our life where we may need the support of our family and friends to help us get through. Sometimes though seeking professional support of a counsellor is beneficial to enable you to discuss and work through things you may feel unable to discuss with friends and family. I can work with you on a number of life problems in a way that suits your needs. I will help you become more in touch and aware of feelings, thoughts and barriers in your life. I believe that the counselling relationship is important and work in a way that is beneficial to helping you become more self-aware, authentic and able to move forward.

Hello there, and welcome to my profile. My name is Anthony, and my goal is simple - to help you take back control, when it comes to your own mental health. So, if you seek the presence of empathy and a deep understanding, alongside a genuine manner that will never judge, feel free to get in touch (I also have an interest in working with the business and education sectors).