In Person Counselling in Hockliffe
Taking the first steps to talk can be daunting for anyone, and change is not always easy. Looking at your life and experiences can bring up deep feelings and emotions. But finding the right counsellor for you is so important , as I honestly believe it creates the freedom to self-development and grow as an individual. I am an experienced counsellor in private practice for over 7years . I work as an integrative therapist which means I can draw upon a number of theories and approaches to help me understand my clients needs. I work with couples and individuals exploring , anxiety , loss, trauma, betrayal , addiction, and so much more .
Taking the first steps to talk can be daunting for anyone, and change is not always easy. Looking at your life and experiences can bring up deep feelings and emotions. But finding the right counsellor for you is so important , as I honestly believe it creates the freedom to self-development and grow as an individual. I am an experienced counsellor in private practice for over 7years . I work as an integrative therapist which means I can draw upon a number of theories and approaches to help me understand my clients needs. I work with couples and individuals exploring , anxiety , loss, trauma, betrayal , addiction, and so much more .
Life is a journey that can be challenging and overwhelming. Sometimes presenting you with unexpected difficult experiences that require you to talk to someone outside of yourself, friends, and family. Acknowledging you need help and getting the right counselor is half the battle won. I will support you to express and explore your thoughts and feelings in a safe, non-judgmental, and confidential environment. Depression, anxiety, uncertainty, fear, trauma, bereavement, and abuse can leave you feeling helpless and alone. That is when you need to talk to a counselor and feel understood.
Life is a journey that can be challenging and overwhelming. Sometimes presenting you with unexpected difficult experiences that require you to talk to someone outside of yourself, friends, and family. Acknowledging you need help and getting the right counselor is half the battle won. I will support you to express and explore your thoughts and feelings in a safe, non-judgmental, and confidential environment. Depression, anxiety, uncertainty, fear, trauma, bereavement, and abuse can leave you feeling helpless and alone. That is when you need to talk to a counselor and feel understood.
I believe that counselling provides an opportunity for people facing difficult challenges in their lives to talk through their feelings and be empowered to find their own solutions in a safe and relaxed environment and at a pace, they are comfortable with. I listen to people empathetically in a non-judgemental manner to assist them to look at their problems.
I believe that counselling provides an opportunity for people facing difficult challenges in their lives to talk through their feelings and be empowered to find their own solutions in a safe and relaxed environment and at a pace, they are comfortable with. I listen to people empathetically in a non-judgemental manner to assist them to look at their problems.
More Therapists Nearby
As a qualified children and young persons therapist, I am dedicated to providing a safe and supportive space for the client in order to explore and understand the issues and challenges that they face. A strong therapeutic relationship and understanding underpins my practice. I am an integrative counsellor which allows for me to provide a tailored approach for each individual, which will guide intervention and allow for the client to work toward therapeutic goals such as coping strategies, self esteem and emotional literacy.
As a qualified children and young persons therapist, I am dedicated to providing a safe and supportive space for the client in order to explore and understand the issues and challenges that they face. A strong therapeutic relationship and understanding underpins my practice. I am an integrative counsellor which allows for me to provide a tailored approach for each individual, which will guide intervention and allow for the client to work toward therapeutic goals such as coping strategies, self esteem and emotional literacy.
We are a team of qualified children and young people's therapists. We have 25 years experience of counselling children, young people and families, having worked in a variety of settings including schools, colleges and for the NSPCC all delivering therapeutic work. We are qualified practitioners in delivering DDP and VIG which are two attachment based therapeutic interventions used to strengthen and improve relationships between children and their primary carers. We are experienced in working with children and young people aged from 4 years to 30 years old. We use a range of age appropriate therapeutic interventions.
We are a team of qualified children and young people's therapists. We have 25 years experience of counselling children, young people and families, having worked in a variety of settings including schools, colleges and for the NSPCC all delivering therapeutic work. We are qualified practitioners in delivering DDP and VIG which are two attachment based therapeutic interventions used to strengthen and improve relationships between children and their primary carers. We are experienced in working with children and young people aged from 4 years to 30 years old. We use a range of age appropriate therapeutic interventions.
You have made the first step by recognising that you need some help and for seeking this help now and that is a really positive decision, one that I know would have not been an easy one to make. Counselling is an effective tool to hep support with many difficult issues in your life and can help give a different point of view and think about things in a different way. Talking about your issues is good for your health and wellbeing.
You have made the first step by recognising that you need some help and for seeking this help now and that is a really positive decision, one that I know would have not been an easy one to make. Counselling is an effective tool to hep support with many difficult issues in your life and can help give a different point of view and think about things in a different way. Talking about your issues is good for your health and wellbeing.
Hello! I’m Emma, a transpersonal therapist with a focus on stress, self-worth, navigating life changes, relational traumas, and exploring relationships. My approach is holistic and trauma-informed, emphasising the mind-body connection. I'm committed to providing a safe, supportive, and confidential environment where you can explore your feelings and grow. Drawing from both professional and personal experience in therapy, I offer a compassionate and understanding approach, ensuring you feel heard and valued.
Hello! I’m Emma, a transpersonal therapist with a focus on stress, self-worth, navigating life changes, relational traumas, and exploring relationships. My approach is holistic and trauma-informed, emphasising the mind-body connection. I'm committed to providing a safe, supportive, and confidential environment where you can explore your feelings and grow. Drawing from both professional and personal experience in therapy, I offer a compassionate and understanding approach, ensuring you feel heard and valued.
Hello and welcome. I'm Carrie. I wonder why now feels the right time for you to start your therapy? Does life feel heavy? Or relationships feel difficult? Perhaps you are finding you are experiencing anxiety in your day to day life. Or experiences from your past feel so difficult. Whatever has prompted you to make your way here today, rest assured I provide a non judgemental, confidential and safe space to explore emotions, relationships and life experiences. We can think about your past and present, creating a feeling of safety and processing the pain.
Hello and welcome. I'm Carrie. I wonder why now feels the right time for you to start your therapy? Does life feel heavy? Or relationships feel difficult? Perhaps you are finding you are experiencing anxiety in your day to day life. Or experiences from your past feel so difficult. Whatever has prompted you to make your way here today, rest assured I provide a non judgemental, confidential and safe space to explore emotions, relationships and life experiences. We can think about your past and present, creating a feeling of safety and processing the pain.
I offer therapy to adults, young people, and couples. Counselling can help when we feel stuck, lost and overwhelmed and can’t find a way to make sense of those difficult feelings on our own. Speaking to someone who isn’t a friend or family member can help you to see a problem from a different perspective, without judgement or bias. You may be struggling with feelings of sadness, anxiety, stress, anger or loss. Perhaps you'd like to find the mental tools to help give you greater resilience and confidence. Or you could be looking for ways to manage conflict and improve communication within your personal relationships.
I offer therapy to adults, young people, and couples. Counselling can help when we feel stuck, lost and overwhelmed and can’t find a way to make sense of those difficult feelings on our own. Speaking to someone who isn’t a friend or family member can help you to see a problem from a different perspective, without judgement or bias. You may be struggling with feelings of sadness, anxiety, stress, anger or loss. Perhaps you'd like to find the mental tools to help give you greater resilience and confidence. Or you could be looking for ways to manage conflict and improve communication within your personal relationships.
Hitchin & Welwyn Psychotherapy Practice
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Hitchin SG5
Hello and welcome to my profile. I am a qualified and experienced Psychotherapist and Counsellor. I work with a range of issues such as: anxiety and depression, trauma, self-harm, addiction, relationship and family issues, stress and self-esteem, sexuality and emotional issues, issues with self image.
Hello and welcome to my profile. I am a qualified and experienced Psychotherapist and Counsellor. I work with a range of issues such as: anxiety and depression, trauma, self-harm, addiction, relationship and family issues, stress and self-esteem, sexuality and emotional issues, issues with self image.
Life can be hectic, stressful, and at times you might find it overwhelming, possibly causing you anxiety and stress, and sometimes even leaving you feeling sad, down or simply "stuck". Perhaps your confidence and self esteem have taken a hit and you are struggling to see a way forward. I get that. If this resonates - you do not need to experience this alone - I can help. I work in a person-centred way with my clients, meaning I will work alongside you, offering you support and understanding as you navigate through your current issues and challenges.
Life can be hectic, stressful, and at times you might find it overwhelming, possibly causing you anxiety and stress, and sometimes even leaving you feeling sad, down or simply "stuck". Perhaps your confidence and self esteem have taken a hit and you are struggling to see a way forward. I get that. If this resonates - you do not need to experience this alone - I can help. I work in a person-centred way with my clients, meaning I will work alongside you, offering you support and understanding as you navigate through your current issues and challenges.
I will give you the space to talk and explore what you're experiencing in a confidential setting. And help you find healthy coping strategies to develop long term ways of looking after your mental health. Sessions are online (anywhere in UK) or outdoors in the Malvern Hills. Client's feedback - 'Helen made me feel comfortable and listened to.' 'Helen gave me the strategies and tools to help myself in between our sessions, whilst being an invaluable source of comfort and strength.' 'Helen is an incredibly warm and comforting therapist who knew how to hold space for my plethora of emotions.' 'She was lovely and a great counsellor.'
I will give you the space to talk and explore what you're experiencing in a confidential setting. And help you find healthy coping strategies to develop long term ways of looking after your mental health. Sessions are online (anywhere in UK) or outdoors in the Malvern Hills. Client's feedback - 'Helen made me feel comfortable and listened to.' 'Helen gave me the strategies and tools to help myself in between our sessions, whilst being an invaluable source of comfort and strength.' 'Helen is an incredibly warm and comforting therapist who knew how to hold space for my plethora of emotions.' 'She was lovely and a great counsellor.'
I am a qualified and registered Art Therapist who is passionate about helping children and young people express their emotions and reflect on their experiences through art and play. Art therapy is an established form of psychotherapy. Art materials are used to help facilitate understanding of our emotions and experiences allowing communication and self-reflection to take place. I take a non-directive approach to allow the client to explore their experiences and emotions in a way that is most natural to them.
I am a qualified and registered Art Therapist who is passionate about helping children and young people express their emotions and reflect on their experiences through art and play. Art therapy is an established form of psychotherapy. Art materials are used to help facilitate understanding of our emotions and experiences allowing communication and self-reflection to take place. I take a non-directive approach to allow the client to explore their experiences and emotions in a way that is most natural to them.
Do you suffer with addictive and self-sabotaging behaviours? Keep repeating destructive patterns? Need help to stop addictive and compulsive actions? You may have a history of staying in and returning to unfulfilling relationships. You may suspect that you suffer with codependence, love addiction, or an addiction to sex and pornography. I can help you uncover answers. I provide a compassionate and straightforward approach to therapy. Together we will explore your current circumstances and look for the reasons behind them. Then we will work towards a solution.
Do you suffer with addictive and self-sabotaging behaviours? Keep repeating destructive patterns? Need help to stop addictive and compulsive actions? You may have a history of staying in and returning to unfulfilling relationships. You may suspect that you suffer with codependence, love addiction, or an addiction to sex and pornography. I can help you uncover answers. I provide a compassionate and straightforward approach to therapy. Together we will explore your current circumstances and look for the reasons behind them. Then we will work towards a solution.
It is my firm belief that as an individual, you have the power to make positive changes in your life, which will enable you to feel happier and more fulfilled. Whether you are experiencing a specific challenge or are seeking a place to be heard, it is my aim to provide a confidential and compassionate space where we can work together to raise awareness and promote positive change.
It is my firm belief that as an individual, you have the power to make positive changes in your life, which will enable you to feel happier and more fulfilled. Whether you are experiencing a specific challenge or are seeking a place to be heard, it is my aim to provide a confidential and compassionate space where we can work together to raise awareness and promote positive change.
There are times in our lives when we all need a little help. When things just become to much for us to handle alone. I can help you cope with a wide range of anxiety, emotional problems and relationship issues. From Bereavement, Depression, Stress and Anxiety, Family Issues, Addiction, Eating Disorders, Marriage Counselling to mention only a few. I am a BACP registered Psychodynamic Counsellor also using CBT and Mindfulness. I offer a caring professional and confidential counselling service in Biggleswade and Royston and have worked for many years in commerce and industry so understand the pressures of work place stress.
There are times in our lives when we all need a little help. When things just become to much for us to handle alone. I can help you cope with a wide range of anxiety, emotional problems and relationship issues. From Bereavement, Depression, Stress and Anxiety, Family Issues, Addiction, Eating Disorders, Marriage Counselling to mention only a few. I am a BACP registered Psychodynamic Counsellor also using CBT and Mindfulness. I offer a caring professional and confidential counselling service in Biggleswade and Royston and have worked for many years in commerce and industry so understand the pressures of work place stress.
We work with people who suspect they or their children may be neurodivergent, who wish to explore the way their brain works, their strengths and differences. Our aim is to help clients understand themselves, their neurodevelopmental profile and maximise their potential and lead fulfilled lives. If people suspect they or their child may be autistic, have ADHD or cognitive difficulties then our NICE compliant assessment service conducts a thorough assessment of clients’ neurodivergent profile, providing insight, understanding and a diagnosis where appropriate. Personal and specialised post- diagnostic support is available.
We work with people who suspect they or their children may be neurodivergent, who wish to explore the way their brain works, their strengths and differences. Our aim is to help clients understand themselves, their neurodevelopmental profile and maximise their potential and lead fulfilled lives. If people suspect they or their child may be autistic, have ADHD or cognitive difficulties then our NICE compliant assessment service conducts a thorough assessment of clients’ neurodivergent profile, providing insight, understanding and a diagnosis where appropriate. Personal and specialised post- diagnostic support is available.
I provide psychological assessments and therapy for adults experiencing emotional difficulties such as: Anxiety disorders (obsessive compulsive disorder, generalised anxiety, panic, social anxiety, health anxiety) , Post-Traumatic Stress Disorder (for single or multiple traumas) , Childhood trauma , Mood difficulties (e.g. depression, mood instability) Relationship difficulties, Personality disorders, Self-harming behaviours, Eating disorders, Low self-esteem.
I provide psychological assessments and therapy for adults experiencing emotional difficulties such as: Anxiety disorders (obsessive compulsive disorder, generalised anxiety, panic, social anxiety, health anxiety) , Post-Traumatic Stress Disorder (for single or multiple traumas) , Childhood trauma , Mood difficulties (e.g. depression, mood instability) Relationship difficulties, Personality disorders, Self-harming behaviours, Eating disorders, Low self-esteem.
We all confront struggles at some stage in our lives, and overcoming these can feel like a challenge. There may be challenges with our internal world, in our relationships, or we may experience a significant life event that means we start to feel ‘stuck’. This can lead to feeling a lack of self-confidence and to feelings of self-doubt. I understand that taking that first step to talk to someone can be difficult, and thus I create a safe space that encourages you to feel supported and heard. I believe in the importance of working alongside you as part of a journey to increased self-development and overall improved well-being.
We all confront struggles at some stage in our lives, and overcoming these can feel like a challenge. There may be challenges with our internal world, in our relationships, or we may experience a significant life event that means we start to feel ‘stuck’. This can lead to feeling a lack of self-confidence and to feelings of self-doubt. I understand that taking that first step to talk to someone can be difficult, and thus I create a safe space that encourages you to feel supported and heard. I believe in the importance of working alongside you as part of a journey to increased self-development and overall improved well-being.
Are you experiencing a challenge that feels too difficult to cope with? Or maybe you are dealing with overwhelming feelings of anxiety or depression? Have you suffered a loss or bereavement and are feeling sad? Are you managing these emotional challenges with unhelpful patterns of behaviour? Having experienced some difficulties in my own life, I understand how hard it can be to take the first step towards therapy. I offer a safe and confidential space where, together, we can work with the issues that are unique to you. I work holistically by using a variety of therapy approaches that will help support you in finding a way forward.
Are you experiencing a challenge that feels too difficult to cope with? Or maybe you are dealing with overwhelming feelings of anxiety or depression? Have you suffered a loss or bereavement and are feeling sad? Are you managing these emotional challenges with unhelpful patterns of behaviour? Having experienced some difficulties in my own life, I understand how hard it can be to take the first step towards therapy. I offer a safe and confidential space where, together, we can work with the issues that are unique to you. I work holistically by using a variety of therapy approaches that will help support you in finding a way forward.
