Parenting Counselling in Hockley
If you are looking at this website, then I would like to be bold and guess that you are thinking about taking a brave step towards seeking help from a therapist? You might feel that you are 'not yourself', maybe you would like to be able to talk about a difficult past or current difficulty but are not sure how? Maybe the relationships in your family feel strained or difficult? Whether you would like support as an individual, couple, family or chosen family I would be privileged to support you in finding your way through the trees to be able to see the whole wood. I look forward to meeting you.
If you are looking at this website, then I would like to be bold and guess that you are thinking about taking a brave step towards seeking help from a therapist? You might feel that you are 'not yourself', maybe you would like to be able to talk about a difficult past or current difficulty but are not sure how? Maybe the relationships in your family feel strained or difficult? Whether you would like support as an individual, couple, family or chosen family I would be privileged to support you in finding your way through the trees to be able to see the whole wood. I look forward to meeting you.
I work with adults, children, young people and families. You may have difficulties with your mental health, self-esteem and wellbeing, be experiencing loss, processing grief, having difficulties at work, in relationships or seeking to work through trauma, past, present or childhood issues. You might be neurodiverse, at a cross roads in life, or living with gender, sexuality, sex, relationship, addiction or disability issues. You may want to work through negative patterns of behaviour or you may simply be struggling in the world and need a space for reflection.
I work with adults, children, young people and families. You may have difficulties with your mental health, self-esteem and wellbeing, be experiencing loss, processing grief, having difficulties at work, in relationships or seeking to work through trauma, past, present or childhood issues. You might be neurodiverse, at a cross roads in life, or living with gender, sexuality, sex, relationship, addiction or disability issues. You may want to work through negative patterns of behaviour or you may simply be struggling in the world and need a space for reflection.
Within the practice I can help if you require; one to one therapy, for various aspects of mental health, support through bereavement, need family support, help with parenting or CAMHS.
I believe that one of the keys to success through therapy, is building a therapeutic relationship with my clients. And, as I understand that one type of therapy does not suit all, my integrative approach, means client consultations are tailored to their needs now, enabling them to get the most from every session.
Within the practice I can help if you require; one to one therapy, for various aspects of mental health, support through bereavement, need family support, help with parenting or CAMHS.
I believe that one of the keys to success through therapy, is building a therapeutic relationship with my clients. And, as I understand that one type of therapy does not suit all, my integrative approach, means client consultations are tailored to their needs now, enabling them to get the most from every session.
Most people experience problems at some time in their lives, many experience regular recurring difficulties. If you are wondering if Counselling will help, then maybe it is time to try it. I aim to provide a warm and welcoming environment where people feel safe to explore whatever reasons/issues brought them to personal therapy.
Most people experience problems at some time in their lives, many experience regular recurring difficulties. If you are wondering if Counselling will help, then maybe it is time to try it. I aim to provide a warm and welcoming environment where people feel safe to explore whatever reasons/issues brought them to personal therapy.
I am an experienced and fully qualified Couples Counsellor, Integrative Counsellor/Psychotherapist with a background in both Person-centred Humanistic counselling and an Advanced Diploma in Psychodynamic counselling. I am a fully qualified Relate counsellor having 1500+ hours experience. I have experience in my practice using Transactional Analysis, Cognitive Behavioural Therapy, Systemic family Counselling using genograms, Solution Focused Therapy and Motivational Interviewing.
I am an experienced and fully qualified Couples Counsellor, Integrative Counsellor/Psychotherapist with a background in both Person-centred Humanistic counselling and an Advanced Diploma in Psychodynamic counselling. I am a fully qualified Relate counsellor having 1500+ hours experience. I have experience in my practice using Transactional Analysis, Cognitive Behavioural Therapy, Systemic family Counselling using genograms, Solution Focused Therapy and Motivational Interviewing.
Are you struggling with bereavement, anxiety or depression? Experiencing relationship issues or low self-worth? Feeling trapped in a cycle of negative thinking and unhealthy ways of coping? Maybe your way of coping has now become the problem; addictions or avoidance. If you are longing for change and need a safe accepting space to identify what that is and work towards it; I can help. Together, we can work to set goals, make changes, identify and break behavioural patterns, validate your feelings, process past trauma and reframe thoughts. Hopefully resulting in an improvement to your wellbeing, mental health and life overall.
Are you struggling with bereavement, anxiety or depression? Experiencing relationship issues or low self-worth? Feeling trapped in a cycle of negative thinking and unhealthy ways of coping? Maybe your way of coping has now become the problem; addictions or avoidance. If you are longing for change and need a safe accepting space to identify what that is and work towards it; I can help. Together, we can work to set goals, make changes, identify and break behavioural patterns, validate your feelings, process past trauma and reframe thoughts. Hopefully resulting in an improvement to your wellbeing, mental health and life overall.
My own experience of therapy inspired me to become a psychotherapist. Through therapy, I gained a deeper understanding of how early experiences can shape our relationships, emotions and sense of self. This journey helped me move beyond patterns that had left me feeling stuck and develop a more fulfilling way of living. As a therapist, I offer a safe, compassionate and non-judgemental space where you can explore your difficulties, gain insight and work towards meaningful and lasting change. If you are feeling overwhelmed, stuck or struggling to move forward, I invite you to get in touch.
My own experience of therapy inspired me to become a psychotherapist. Through therapy, I gained a deeper understanding of how early experiences can shape our relationships, emotions and sense of self. This journey helped me move beyond patterns that had left me feeling stuck and develop a more fulfilling way of living. As a therapist, I offer a safe, compassionate and non-judgemental space where you can explore your difficulties, gain insight and work towards meaningful and lasting change. If you are feeling overwhelmed, stuck or struggling to move forward, I invite you to get in touch.
5 Star Google reviews and over 5000+ client hours... Individual therapy £60 Couples £80 per hour after initial starting session. Solution Focused Couples programme £595. Anxiety, Depression and Stress Management specialist. Marriage /Relationship counsellor..
Are you struggling with Anxiety, Abuse, Bereavement, or relationship issues, then I can help! I also deal with Low self-esteem, Death Anxiety, Abuse, ADHD, Divorce, Depression, Career path, Cancer support, Generalised Anxiety Disorder, Pain management, Panic Disorder, PTSD, Rape crisis, Relationship issues, Self harm, Trauma and Low self esteem.
5 Star Google reviews and over 5000+ client hours... Individual therapy £60 Couples £80 per hour after initial starting session. Solution Focused Couples programme £595. Anxiety, Depression and Stress Management specialist. Marriage /Relationship counsellor..
Are you struggling with Anxiety, Abuse, Bereavement, or relationship issues, then I can help! I also deal with Low self-esteem, Death Anxiety, Abuse, ADHD, Divorce, Depression, Career path, Cancer support, Generalised Anxiety Disorder, Pain management, Panic Disorder, PTSD, Rape crisis, Relationship issues, Self harm, Trauma and Low self esteem.
You may be feeling stressed, overwhelmed or stuck and in need of someone to talk to. You may be experiencing relationship difficulties, work pressures, low self esteem or challenges in your daily life. I offer a warm and friendly space to explore whatever may be troubling you, build self esteem, improve relationships or simply make sense of things. Sessions are led by you, at your pace, allowing you to explore your thoughts and feelings in a safe, non-judgemental space. I can support you on your personal counselling journey and help you make positive change. My practice is available in the evenings and weekends.
You may be feeling stressed, overwhelmed or stuck and in need of someone to talk to. You may be experiencing relationship difficulties, work pressures, low self esteem or challenges in your daily life. I offer a warm and friendly space to explore whatever may be troubling you, build self esteem, improve relationships or simply make sense of things. Sessions are led by you, at your pace, allowing you to explore your thoughts and feelings in a safe, non-judgemental space. I can support you on your personal counselling journey and help you make positive change. My practice is available in the evenings and weekends.
I can help you to reach the potential that you want and deserve to reach by helping you to understand your past, present and future. To help you to work through relationship problems, self esteem issues or letting go of the past. To enable you to see past blocks and obstacles so that you can control, minimise and eliminate any anxieties. To work with the negative emotions that you feel so that you can identify quickly what your emotions are telling you and then challenge them so that they do not control you. To magnify the positives and build on them for complete self confidence.
I can help you to reach the potential that you want and deserve to reach by helping you to understand your past, present and future. To help you to work through relationship problems, self esteem issues or letting go of the past. To enable you to see past blocks and obstacles so that you can control, minimise and eliminate any anxieties. To work with the negative emotions that you feel so that you can identify quickly what your emotions are telling you and then challenge them so that they do not control you. To magnify the positives and build on them for complete self confidence.
I partner with individuals who feel stuck and unfulfilled, seeking a change in their lives. Together, we'll build a trusting and authentic partnership, fostering creativity and security. Through our work, you'll find purpose and fulfilment, empowered to overcome challenges to identify and achieve your goals. Seeking help in difficult times takes strength. Let me be clear, you are already good enough. You have all the inner resources you need to move forward with clarity and confidence. Let’s get you straightened out and heading in the right direction.
I partner with individuals who feel stuck and unfulfilled, seeking a change in their lives. Together, we'll build a trusting and authentic partnership, fostering creativity and security. Through our work, you'll find purpose and fulfilment, empowered to overcome challenges to identify and achieve your goals. Seeking help in difficult times takes strength. Let me be clear, you are already good enough. You have all the inner resources you need to move forward with clarity and confidence. Let’s get you straightened out and heading in the right direction.
If you are finding life difficult, or struggling to understand or change the way you feel, talking to somebody can really help. Sometimes reaching out is the best thing you can do, and it can really help you put things into perspective and learn new ways of coping and dealing with the difficulties in your life. I have linked an example of how I work in this video: https://youtu.be/g4YMqJdPoj0
If you are finding life difficult, or struggling to understand or change the way you feel, talking to somebody can really help. Sometimes reaching out is the best thing you can do, and it can really help you put things into perspective and learn new ways of coping and dealing with the difficulties in your life. I have linked an example of how I work in this video: https://youtu.be/g4YMqJdPoj0
Hello, my name is Sally and I will be present with you on your therapeutic journey. I offer a safe space for you to be able to explore you thoughts and feelings working at your pace to prioritise your needs.
I specialise in relationship issues including loss, whether that's Family, Friends, Partners, Customers, Work Colleagues, Staff and Managers, College Peers, Tutors or Pupils, Neighbours or Pets.
Its often challenging to look at areas such as family expectations, sexuality, race, tradition, culture or class.
Historic trauma such as abuse, abandonment, incest grief and loss are sensitive and will be heard without judgement.
Hello, my name is Sally and I will be present with you on your therapeutic journey. I offer a safe space for you to be able to explore you thoughts and feelings working at your pace to prioritise your needs.
I specialise in relationship issues including loss, whether that's Family, Friends, Partners, Customers, Work Colleagues, Staff and Managers, College Peers, Tutors or Pupils, Neighbours or Pets.
Its often challenging to look at areas such as family expectations, sexuality, race, tradition, culture or class.
Historic trauma such as abuse, abandonment, incest grief and loss are sensitive and will be heard without judgement.
The Water Tower Therapy Centre Specialist Therapy
Psychotherapist, DCounsPsych, MNCPS Acc.
Serves Area
Taking the first step to seek support can feel daunting, especially when trauma, grief, or emotional difficulty leaves you feeling stuck or overwhelmed. You don’t have to carry this alone.
At The Water Tower Therapy Centre, our experienced therapists work with trauma, anxiety, depression, ADHD, relationship and couples issues, and complex grief. We offer a compassionate, non-judgemental space tailored to your needs. When you get in touch, we’ll match you with the therapist best suited to you.
Looking after your mental health can improve your relationships, confidence, and sense of purpose. If you’re ready, we can help.
Taking the first step to seek support can feel daunting, especially when trauma, grief, or emotional difficulty leaves you feeling stuck or overwhelmed. You don’t have to carry this alone.
At The Water Tower Therapy Centre, our experienced therapists work with trauma, anxiety, depression, ADHD, relationship and couples issues, and complex grief. We offer a compassionate, non-judgemental space tailored to your needs. When you get in touch, we’ll match you with the therapist best suited to you.
Looking after your mental health can improve your relationships, confidence, and sense of purpose. If you’re ready, we can help.
Are you struggling with feelings of anxiety and feel misunderstood in your relationships. Do past experiences affect how you manage feelings of emotional distress. Is this impacting your relationships and mental wellbeing. I help clients navigate these feelings working together on the issues that seem most pressing and challenging for them, whilst working together on ways to cope. I help support clients that are in the process of obtaining an ADHD diagnosis to work through feelings, identity and acceptance, as well as people dealing with life stages, grief and loss, relationship issues, stress, anxiety and worry.
Are you struggling with feelings of anxiety and feel misunderstood in your relationships. Do past experiences affect how you manage feelings of emotional distress. Is this impacting your relationships and mental wellbeing. I help clients navigate these feelings working together on the issues that seem most pressing and challenging for them, whilst working together on ways to cope. I help support clients that are in the process of obtaining an ADHD diagnosis to work through feelings, identity and acceptance, as well as people dealing with life stages, grief and loss, relationship issues, stress, anxiety and worry.
More Therapists Nearby
I have many years experience as a counsellor, I've done a lot of further training and I have personal experience of anxiety, body images issues, grief, parenting issues and working with young people.
It is likely you are looking for support at a difficult time. I'm passionate about helping you if you have any kind of body image issues or anxiety. I also understand the need for supporting families in difficult times. I offer a warm therapeutic relationship which is thoughtfully tailored to your needs. I believe that therapy should be sensitive and boldly creative. I often include a variety of experiences into therapy sessions: things that I have found helpful myself. We all want to have a balance in our lives and to learn to calm the sometimes stormy waters of our mind. I hope to share ways of learning to do this with you.
I have many years experience as a counsellor, I've done a lot of further training and I have personal experience of anxiety, body images issues, grief, parenting issues and working with young people.
It is likely you are looking for support at a difficult time. I'm passionate about helping you if you have any kind of body image issues or anxiety. I also understand the need for supporting families in difficult times. I offer a warm therapeutic relationship which is thoughtfully tailored to your needs. I believe that therapy should be sensitive and boldly creative. I often include a variety of experiences into therapy sessions: things that I have found helpful myself. We all want to have a balance in our lives and to learn to calm the sometimes stormy waters of our mind. I hope to share ways of learning to do this with you.
You might be a parent who is reading this because your child is having a hard time and you aren't sure where to turn.
Therapy is not one-size-fits-all. I tailor my approach to the needs of my clients. In addition to talk therapy, I often work with the creative arts, play, metaphor, and mindfulness as this can help us to access feelings that words alone fail to express. My practice is LGBTQ+ affirming and centres an awareness of intersectionality.
You might be a parent who is reading this because your child is having a hard time and you aren't sure where to turn.
Therapy is not one-size-fits-all. I tailor my approach to the needs of my clients. In addition to talk therapy, I often work with the creative arts, play, metaphor, and mindfulness as this can help us to access feelings that words alone fail to express. My practice is LGBTQ+ affirming and centres an awareness of intersectionality.
I have an MSc in Family and Systemic Psychotherapy, I work with individuals, children, couples and families. I am also an EMDR trauma therapist. I have over 20 years of experience working in the community and NHS as a senior psychotherapist. Together, we will attend to your worries with care, sensitivity, and curiosity, whilst staying open to impacts from your past, and expectations for your future. I help individuals, couples, and families address and overcome various emotional, behavioural, and psychological issues.
I have an MSc in Family and Systemic Psychotherapy, I work with individuals, children, couples and families. I am also an EMDR trauma therapist. I have over 20 years of experience working in the community and NHS as a senior psychotherapist. Together, we will attend to your worries with care, sensitivity, and curiosity, whilst staying open to impacts from your past, and expectations for your future. I help individuals, couples, and families address and overcome various emotional, behavioural, and psychological issues.
I offer specialist clinical psychology assessment, formulation and treatment to children, adolescents, parents and young adults based in South East London.
I am trained in AMBIT, CBT, DBT approaches, ACT for adolescents, narrative approaches, solution focused approaches, NVR parenting, positive behaviour support and systemic interventions. I am able to offer specialist assessment of ADHD and Autism in children and young people. I can also offer cognitive assessment for children and young people.
I offer specialist clinical psychology assessment, formulation and treatment to children, adolescents, parents and young adults based in South East London.
I am trained in AMBIT, CBT, DBT approaches, ACT for adolescents, narrative approaches, solution focused approaches, NVR parenting, positive behaviour support and systemic interventions. I am able to offer specialist assessment of ADHD and Autism in children and young people. I can also offer cognitive assessment for children and young people.
Additionally, are you struggling with your parenting style.
I offer intervention for families which include NVR for parents and 1:1 Emotional understanding for the child/young person. NVR is a therapeutic approach, which has been specifically developed for responding effectively to aggressive, violent, self-destructive, and controlling behavior in children, adolescents and young adult.
Additionally, are you struggling with your parenting style.
I offer intervention for families which include NVR for parents and 1:1 Emotional understanding for the child/young person. NVR is a therapeutic approach, which has been specifically developed for responding effectively to aggressive, violent, self-destructive, and controlling behavior in children, adolescents and young adult.
Nearby Parenting Counsellors Searches for Hockley
- Basildon
- Benfleet
- Billericay
- Canvey Island
- Danbury
- Leigh-on-Sea
- Rayleigh
- Rochford
- South Woodham Ferrers
- Southend-on-Sea
- Westcliff-on-Sea
- Wickford
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.