Armed Forces Counselling in Hockley
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Sometimes it feels like everyone says that men have it easy. If that’s so, then why are three quarters of all suicides men? We've been taught to tough it out and to go it alone, and that it’s weak to ask for help when things get on top of us – even if there is someone we can turn to. I work with the issues around the difficulty of being male in a society that creates unrealistic and often contradictory ideals of masculinity that are impossible to live up to, and stops men connecting meaningfully with themselves and others.
Sometimes it feels like everyone says that men have it easy. If that’s so, then why are three quarters of all suicides men? We've been taught to tough it out and to go it alone, and that it’s weak to ask for help when things get on top of us – even if there is someone we can turn to. I work with the issues around the difficulty of being male in a society that creates unrealistic and often contradictory ideals of masculinity that are impossible to live up to, and stops men connecting meaningfully with themselves and others.
Having delivered therapy to the Armed Forces community, NHS, and privately over the past 23 years I've been privileged to support a broad range of people and their difficulties.
Having worked with thousands of clients over the past 23 years I have a broad experience base. I continue to work successfully with those influenced by physical and emotional trauma, abuse, anxiety, depression, stress, unhealthy relationships, identity and attachment issues. Together we can navigate through your difficulty to find clarity and healing.
Having delivered therapy to the Armed Forces community, NHS, and privately over the past 23 years I've been privileged to support a broad range of people and their difficulties.
Having worked with thousands of clients over the past 23 years I have a broad experience base. I continue to work successfully with those influenced by physical and emotional trauma, abuse, anxiety, depression, stress, unhealthy relationships, identity and attachment issues. Together we can navigate through your difficulty to find clarity and healing.
With nearly 20 years’ experience in mental health, I specialise in trauma-informed EMDR and coaching, supporting people who are struggling with trauma, PTSD, C-PTSD, anxiety, and distressing life experiences. I have helped hundreds of people process traumatic experiences, reduce overwhelm, and rebuild a greater sense of calm, confidence, and emotional resilience.
You may feel stuck in patterns that are hard to break, anxious or on edge, emotionally overwhelmed or disconnected from yourself. The impact of past or present trauma can affect how you think, feel, relate to others, and experience safety in your body and everyday life.
With nearly 20 years’ experience in mental health, I specialise in trauma-informed EMDR and coaching, supporting people who are struggling with trauma, PTSD, C-PTSD, anxiety, and distressing life experiences. I have helped hundreds of people process traumatic experiences, reduce overwhelm, and rebuild a greater sense of calm, confidence, and emotional resilience.
You may feel stuck in patterns that are hard to break, anxious or on edge, emotionally overwhelmed or disconnected from yourself. The impact of past or present trauma can affect how you think, feel, relate to others, and experience safety in your body and everyday life.
I understand that considering to approach someone to discuss private and intimate matters is not easy, but this can be life changing. Experiencing emotional difficulties that affect your moods and behaviour are more common than you think. This can significantly impact a wide range of aspects in your day-to-day life and relationships. Therapy is often an effective way to reach a better understanding of yourself and the causes of your emotional discomfort. It may also help you to find the best way forward to overcome challenges and move on to experience meaningful life improvements simultaneously alleviating pressures and stress.
I understand that considering to approach someone to discuss private and intimate matters is not easy, but this can be life changing. Experiencing emotional difficulties that affect your moods and behaviour are more common than you think. This can significantly impact a wide range of aspects in your day-to-day life and relationships. Therapy is often an effective way to reach a better understanding of yourself and the causes of your emotional discomfort. It may also help you to find the best way forward to overcome challenges and move on to experience meaningful life improvements simultaneously alleviating pressures and stress.
If you are experiencing emotional distress, anxiety, depression, negative beliefs or unhelpful thoughts and behaviour patterns you will already be aware of the negative impact they have on your physical health, your relationships and your life overall. These symptoms can be debilitating and overwhelming but did you realise that they could be a result of traumatic or painful experiences in your past and that there is a way to change this?
I use EMDR therapy and more to help you reprocess these negative experiences to reduce their emotional impact, change your beliefs about yourself and significantly decrease your current symptoms.
If you are experiencing emotional distress, anxiety, depression, negative beliefs or unhelpful thoughts and behaviour patterns you will already be aware of the negative impact they have on your physical health, your relationships and your life overall. These symptoms can be debilitating and overwhelming but did you realise that they could be a result of traumatic or painful experiences in your past and that there is a way to change this?
I use EMDR therapy and more to help you reprocess these negative experiences to reduce their emotional impact, change your beliefs about yourself and significantly decrease your current symptoms.
I have been an Army reservist and had a 30-year career in the emergency services, so I know first-hand how life can sometimes feel overwhelming. Those experiences of dealing with trauma, loss and people in crisis help to inform my practice with clients.
Whatever you’re dealing with, whether it is depression, anxiety, trauma or bereavement, I offer a supportive and non-judgemental space to help you process your feelings and move forward.
I have been an Army reservist and had a 30-year career in the emergency services, so I know first-hand how life can sometimes feel overwhelming. Those experiences of dealing with trauma, loss and people in crisis help to inform my practice with clients.
Whatever you’re dealing with, whether it is depression, anxiety, trauma or bereavement, I offer a supportive and non-judgemental space to help you process your feelings and move forward.
Hello and a warm welcome from me, Emma McDonald, and the team at The Psychotherapy Clinic. If you’re struggling with depression, anxiety, panic attacks, OCD, or trauma, you’re not alone. Our friendly, experienced CBT and EMDR therapists and counsellors are here to support you with compassionate, high-quality care. We offer in-person, video, and telephone sessions for adults from all backgrounds. Having supported hundreds of people, we’re here to help you take the next step toward a brighter future.
Hello and a warm welcome from me, Emma McDonald, and the team at The Psychotherapy Clinic. If you’re struggling with depression, anxiety, panic attacks, OCD, or trauma, you’re not alone. Our friendly, experienced CBT and EMDR therapists and counsellors are here to support you with compassionate, high-quality care. We offer in-person, video, and telephone sessions for adults from all backgrounds. Having supported hundreds of people, we’re here to help you take the next step toward a brighter future.
Whatever you're carrying right now, you don't have to carry it alone. Through therapy, we can explore those things you feel unable to share with others; in a space where you really feel heard and seen. Perhaps you have experienced trauma or you are facing difficulties in relationships. If you're ready to feel lighter, we can start with a 15 minute chat to see if we're a good fit. I offer face to face and online sessions. Being integrative means I am trained in more than one approach to therapy. I offer sessions outdoors in Coventry, face to face in Honiley or online. If you're unsure or have questions, please reach out.
Whatever you're carrying right now, you don't have to carry it alone. Through therapy, we can explore those things you feel unable to share with others; in a space where you really feel heard and seen. Perhaps you have experienced trauma or you are facing difficulties in relationships. If you're ready to feel lighter, we can start with a 15 minute chat to see if we're a good fit. I offer face to face and online sessions. Being integrative means I am trained in more than one approach to therapy. I offer sessions outdoors in Coventry, face to face in Honiley or online. If you're unsure or have questions, please reach out.
If you're looking for support for your mental wellbeing, whether for past experiences of trauma or for a more current dilemma, depression or anxiety, or you're at a crossroads in life, I can help you to feel heard, supported and ready to face the future with confidence. I work with an integrative approach which means I have many techniques and frameworks which you can learn to use yourself for your future beyond counselling.
If you're looking for support for your mental wellbeing, whether for past experiences of trauma or for a more current dilemma, depression or anxiety, or you're at a crossroads in life, I can help you to feel heard, supported and ready to face the future with confidence. I work with an integrative approach which means I have many techniques and frameworks which you can learn to use yourself for your future beyond counselling.
You may be an adult who is neurodivergent (ADHD, autistic traits, or feeling “different”) and struggling with anxiety, overwhelm, or the effects of past trauma or PTSD. You might experience constant worry, emotional shutdown, panic, or burnout and feel misunderstood in traditional therapy. You’re looking for support that understands how your brain works, helps reduce anxiety, and allows you to process trauma safely. You want clarity, emotional regulation, and a sense of calm so life feels manageable again.
You may be an adult who is neurodivergent (ADHD, autistic traits, or feeling “different”) and struggling with anxiety, overwhelm, or the effects of past trauma or PTSD. You might experience constant worry, emotional shutdown, panic, or burnout and feel misunderstood in traditional therapy. You’re looking for support that understands how your brain works, helps reduce anxiety, and allows you to process trauma safely. You want clarity, emotional regulation, and a sense of calm so life feels manageable again.
Amanda has a natural connection with people and is working well with those with ASD and ADHD and has been working for 4 years with various levels of need - she was diagnosed 3 year, so gets it - Amanda works with the LGBTQAI+ community and specialises in helping those through the transition process. She is a fully trained hypnotherapist, who uses hypnosis if and when a client wants to try it - we have great success with combined therapies- Amanda also works with families to cope with family issues and couples who wish to solve marital issues if you wish to know more please feel free to look at my website (being updated at the mo)
Amanda has a natural connection with people and is working well with those with ASD and ADHD and has been working for 4 years with various levels of need - she was diagnosed 3 year, so gets it - Amanda works with the LGBTQAI+ community and specialises in helping those through the transition process. She is a fully trained hypnotherapist, who uses hypnosis if and when a client wants to try it - we have great success with combined therapies- Amanda also works with families to cope with family issues and couples who wish to solve marital issues if you wish to know more please feel free to look at my website (being updated at the mo)
Are you feeling overwhelmed, stuck, or constantly holding everything together for everyone else? I work with adults who feel emotionally drained, anxious, or unsure how to move forward, often during life transitions or periods of change. You may find yourself overthinking or struggling to switch off. I also support neurodivergent clients, including those with ADHD, to better understand how their mind work and move through life with more clarity and self-acceptance.
Are you feeling overwhelmed, stuck, or constantly holding everything together for everyone else? I work with adults who feel emotionally drained, anxious, or unsure how to move forward, often during life transitions or periods of change. You may find yourself overthinking or struggling to switch off. I also support neurodivergent clients, including those with ADHD, to better understand how their mind work and move through life with more clarity and self-acceptance.
Hi there, I'm Richard, an integrative counsellor and psychotherapist. I blend different therapeutic approaches to suit your needs, combining techniques from person-centred, attachment-based, and cognitive-behavioural therapy with trauma-informed soothing and mindfulness to help heal trauma.
Many of us experience anxiety, difficult relationships, self-doubt, or feeling overwhelmed without fully understanding why. It's a completely natural part of being human.
Perhaps you notice patterns but wonder where they began. Understanding can help us heal emotional pain, gain confidence and reconnect to our life in a healthy, meaningful way
Hi there, I'm Richard, an integrative counsellor and psychotherapist. I blend different therapeutic approaches to suit your needs, combining techniques from person-centred, attachment-based, and cognitive-behavioural therapy with trauma-informed soothing and mindfulness to help heal trauma.
Many of us experience anxiety, difficult relationships, self-doubt, or feeling overwhelmed without fully understanding why. It's a completely natural part of being human.
Perhaps you notice patterns but wonder where they began. Understanding can help us heal emotional pain, gain confidence and reconnect to our life in a healthy, meaningful way
Deciding to start therapy is a brave and empowering step. As your therapist, I will provide a supportive space to explore what may be holding you back and affecting your personal growth. I work with clients experiencing trauma, emotional difficulties and relationship challenges. Together, we will identify your goals and develop greater self-awareness to help you move forward.
Deciding to start therapy is a brave and empowering step. As your therapist, I will provide a supportive space to explore what may be holding you back and affecting your personal growth. I work with clients experiencing trauma, emotional difficulties and relationship challenges. Together, we will identify your goals and develop greater self-awareness to help you move forward.
Many people come to therapy because anxiety has started to take up too much space. You may seem to be coping, while inside feeling overwhelmed by worry, intrusive thoughts, overthinking or self-doubt. Social situations may feel difficult too, leaving you self-conscious, anxious or wanting to withdraw. You might feel stuck in survival mode, unsure where to begin or how to move forward. I specialise in evidence-based CBT for anxiety and OCD, while also supporting people affected by trauma and stressful experiences. Therapy is warm and collaborative, helping you rebuild safety, confidence, identity and self-worth.
Many people come to therapy because anxiety has started to take up too much space. You may seem to be coping, while inside feeling overwhelmed by worry, intrusive thoughts, overthinking or self-doubt. Social situations may feel difficult too, leaving you self-conscious, anxious or wanting to withdraw. You might feel stuck in survival mode, unsure where to begin or how to move forward. I specialise in evidence-based CBT for anxiety and OCD, while also supporting people affected by trauma and stressful experiences. Therapy is warm and collaborative, helping you rebuild safety, confidence, identity and self-worth.
Hello, I am Victoria, an Integrative Psychotherapist and Counsellor offering warm, culturally-sensitive, trauma-informed support for individuals navigating overwhelm, loss, anxiety, depression, trauma, low self-worth, and life transitions.
At Ooyia Integrative Wellbeing Practice, many of my clients feel emotionally exhausted, disconnected from themselves, or pressured to meet others’ expectations. Some feel confident externally but struggle internally with self-doubt, stress, unresolved experiences, or a sense of not feeling seen or understood
Hello, I am Victoria, an Integrative Psychotherapist and Counsellor offering warm, culturally-sensitive, trauma-informed support for individuals navigating overwhelm, loss, anxiety, depression, trauma, low self-worth, and life transitions.
At Ooyia Integrative Wellbeing Practice, many of my clients feel emotionally exhausted, disconnected from themselves, or pressured to meet others’ expectations. Some feel confident externally but struggle internally with self-doubt, stress, unresolved experiences, or a sense of not feeling seen or understood
I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR Europe Accredited Practitioner, accredited integrative therapist and clinical supervisor. I have a warm approach, and offer a safe and non-judgmental space where I aim to support your autonomy. I have experience working with a wide range of issues including but not limited to trauma, anxiety, low self-worth, depression, relationship or family issues, eating disorders, abuse, grief, loss, separation, and suffering/witnessing traumatic events. My fee is £70 per 50-minute session.
I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR Europe Accredited Practitioner, accredited integrative therapist and clinical supervisor. I have a warm approach, and offer a safe and non-judgmental space where I aim to support your autonomy. I have experience working with a wide range of issues including but not limited to trauma, anxiety, low self-worth, depression, relationship or family issues, eating disorders, abuse, grief, loss, separation, and suffering/witnessing traumatic events. My fee is £70 per 50-minute session.
Our relationship is key. I aim to get to know you over time, but for now, here's a bit about me so you can decide whether to make contact. My practice - www.blokecounselling.com - is for anyone who finds it easier to talk with a bloke. It also describes my style: straight-talking and free from buzzwords. Together, we can explore / understand what’s happened to you and the impact this might have had (rather than be told what’s 'wrong' with you). I've worked in The City (with lots of time in former Soviet Union) and was once described as a corporate, rugby-playing, beer-swilling pig. There's clearly a gentler side to me though.
Our relationship is key. I aim to get to know you over time, but for now, here's a bit about me so you can decide whether to make contact. My practice - www.blokecounselling.com - is for anyone who finds it easier to talk with a bloke. It also describes my style: straight-talking and free from buzzwords. Together, we can explore / understand what’s happened to you and the impact this might have had (rather than be told what’s 'wrong' with you). I've worked in The City (with lots of time in former Soviet Union) and was once described as a corporate, rugby-playing, beer-swilling pig. There's clearly a gentler side to me though.
I have a deep appreciation and passion for working with adults and children who have experienced trauma. I have a diverse range of skills and experience, such as cross-cultural psychology, immigration, self-esteem and neurodiversity, e.g., autism and ADHD. I walk with my clients through the darkness of their experience, holding the space with compassion, helping them understand their experiences better, make sense of them, accept their whole existence, and fully love and embrace themselves. I believe healing is a process in which both the therapist and the clients contribute and grow together.
I have a deep appreciation and passion for working with adults and children who have experienced trauma. I have a diverse range of skills and experience, such as cross-cultural psychology, immigration, self-esteem and neurodiversity, e.g., autism and ADHD. I walk with my clients through the darkness of their experience, holding the space with compassion, helping them understand their experiences better, make sense of them, accept their whole existence, and fully love and embrace themselves. I believe healing is a process in which both the therapist and the clients contribute and grow together.
I work with adolescents and adults struggling with eating disorders, emetophobia (fear of vomiting), and trauma, often feeling stuck in anxiety, avoidance, or cycles that haven’t shifted despite previous therapy. Many come to me overwhelmed by food, fear, or the impact of past experiences and want more than short-term coping. With 20 years’ experience in mental health and specialist post-qualification training, I provide tailored, evidence-based therapy (CBT, ACT, ERP, EMDR) to target underlying patterns and help you move forward with greater confidence, flexibility, and lasting change.
I work with adolescents and adults struggling with eating disorders, emetophobia (fear of vomiting), and trauma, often feeling stuck in anxiety, avoidance, or cycles that haven’t shifted despite previous therapy. Many come to me overwhelmed by food, fear, or the impact of past experiences and want more than short-term coping. With 20 years’ experience in mental health and specialist post-qualification training, I provide tailored, evidence-based therapy (CBT, ACT, ERP, EMDR) to target underlying patterns and help you move forward with greater confidence, flexibility, and lasting change.