Counselling in Hitchin
Are you feeling anxious? Finding life overwhelming? Struggling with low mood? I can help. Sometimes life gets a bit too much, maybe something happened, either recently or in the past and this is affecting how you feel now. Perhaps you are unsure about why you feel the way that you do and you would like to explore this with someone who is trained to listen. I can provide you with a safe and non judgmental space to navigate difficult times and work through your experiences and emotions.
Are you feeling anxious? Finding life overwhelming? Struggling with low mood? I can help. Sometimes life gets a bit too much, maybe something happened, either recently or in the past and this is affecting how you feel now. Perhaps you are unsure about why you feel the way that you do and you would like to explore this with someone who is trained to listen. I can provide you with a safe and non judgmental space to navigate difficult times and work through your experiences and emotions.
We have a wealth of knowledge with diverse and highly trained counsellors in our team to help you process , heal and work towards a more contented, healthy and stable life and relationship with yourself. We work with a wide range of presentations including depression, anxiety, relationship difficulties, OCD, body image and many many more. We are all passionate about working with people and helping them to reach their full potential at a pace that works for you! We value CPD as vitally important to keep up with the ever evolving and exciting sector of mental health and neuroscience.
We have a wealth of knowledge with diverse and highly trained counsellors in our team to help you process , heal and work towards a more contented, healthy and stable life and relationship with yourself. We work with a wide range of presentations including depression, anxiety, relationship difficulties, OCD, body image and many many more. We are all passionate about working with people and helping them to reach their full potential at a pace that works for you! We value CPD as vitally important to keep up with the ever evolving and exciting sector of mental health and neuroscience.
Hello and welcome to my page My name is Eileen Whaymand And I am an experienced Person Centred counsellor offering confidential counselling for individuals and couples in Stevenage and surrounding areas.
Hello and welcome to my page My name is Eileen Whaymand And I am an experienced Person Centred counsellor offering confidential counselling for individuals and couples in Stevenage and surrounding areas.
Whether you're and adult or young person experiencing a difficult time in your life. Struggling with anxiety, depression, low self-esteem. Coping with difficult emotions through self-harming. A couple or a family experiencing relational difficulties and estrangement. Transitioning through peri-menopause and menopause and feel out of control or invisible? Suffering Trauma from previous or recent sexual assault. Suffered a bereavement or complex grief and struggling to grieve and want to be able to manage that loss. Are you neurodivergent and want to be able to thrive in your relationship and understand your pre/post/self diagnosis.
Whether you're and adult or young person experiencing a difficult time in your life. Struggling with anxiety, depression, low self-esteem. Coping with difficult emotions through self-harming. A couple or a family experiencing relational difficulties and estrangement. Transitioning through peri-menopause and menopause and feel out of control or invisible? Suffering Trauma from previous or recent sexual assault. Suffered a bereavement or complex grief and struggling to grieve and want to be able to manage that loss. Are you neurodivergent and want to be able to thrive in your relationship and understand your pre/post/self diagnosis.
I am a warm, friendly person and a good listener. I have a very empathic understanding and vast experiences from my own personal life. This has shaped me to be the person I am today. Things from our childhoods and certain traumas, can have us acting out behaviours that can be damaging to us. I have experience working with relationship breakdowns, alcohol addiction, depression, anxiety and self harm. I have worked with adolescents and adults of all disabilities. I've worked a great deal with confidence building and low self-esteem. I can help you recognise these behaviours and what triggers them.
I am a warm, friendly person and a good listener. I have a very empathic understanding and vast experiences from my own personal life. This has shaped me to be the person I am today. Things from our childhoods and certain traumas, can have us acting out behaviours that can be damaging to us. I have experience working with relationship breakdowns, alcohol addiction, depression, anxiety and self harm. I have worked with adolescents and adults of all disabilities. I've worked a great deal with confidence building and low self-esteem. I can help you recognise these behaviours and what triggers them.
Hello, I'm Holly and I offer support for individuals and couples / multi-partnered people with issues relating to all things sex and relationships. I cover a range of topics, but my specialism sits with young adults (18-35), women's sexual health matters and relationship problems. This might include; dating concerns, low sexual desire, sexual anxiety, vaginismus, erectile problems, sexual health questions and living with STIs, low self-esteem/body image concerns. I also offer therapy for people needing support with recovering from affairs, improving communication or re-establishing intimacy in their relationship.
Hello, I'm Holly and I offer support for individuals and couples / multi-partnered people with issues relating to all things sex and relationships. I cover a range of topics, but my specialism sits with young adults (18-35), women's sexual health matters and relationship problems. This might include; dating concerns, low sexual desire, sexual anxiety, vaginismus, erectile problems, sexual health questions and living with STIs, low self-esteem/body image concerns. I also offer therapy for people needing support with recovering from affairs, improving communication or re-establishing intimacy in their relationship.
Clare Faulkner
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Serves Area
Waitlist for new clients
Offering a safe and secure private studio space and also online and telephone sessions where you can explore thoughts and feelings not only through the medium of art and creativity, but also through spoken communication in an non judgemental and welcoming environment. My experience and expertise can help to facilitate your journey, however long or short, to understanding, making sense and acceptance of the issues that may be presenting to you. I aim to provide and facilitate a healing and creative space to bring about change and understanding.
Offering a safe and secure private studio space and also online and telephone sessions where you can explore thoughts and feelings not only through the medium of art and creativity, but also through spoken communication in an non judgemental and welcoming environment. My experience and expertise can help to facilitate your journey, however long or short, to understanding, making sense and acceptance of the issues that may be presenting to you. I aim to provide and facilitate a healing and creative space to bring about change and understanding.
I have worked with people from the age of 12 years old up to older adults. I have worked with people experiencing various problems; depression, anxiety, stress, self-harm, suicidal thoughts, relationship and peer issues, bereavement and more. I am also an accredited member of The Foundation for Infant Loss which means I can work with parents and family members who are grieving a child. I have completed the NCFE Level 2 Certificate in Understanding Autism.
I have worked with people from the age of 12 years old up to older adults. I have worked with people experiencing various problems; depression, anxiety, stress, self-harm, suicidal thoughts, relationship and peer issues, bereavement and more. I am also an accredited member of The Foundation for Infant Loss which means I can work with parents and family members who are grieving a child. I have completed the NCFE Level 2 Certificate in Understanding Autism.
Welcome! Over the last 16 years I have assisted hundred's of people with their personal challenges , challenges spanning the full spectrum of human difficulties; dealing with loss, what choices to make, stuckness in any life domain, recovering from divorce , simply being a teenager or managing the role of parent; to name but a handful. There really is nothing new under the sun, we all have our personal struggles and there are times where assistance can make a substantial difference to how we think and feel about ourselves and the life we inhabit.
Welcome! Over the last 16 years I have assisted hundred's of people with their personal challenges , challenges spanning the full spectrum of human difficulties; dealing with loss, what choices to make, stuckness in any life domain, recovering from divorce , simply being a teenager or managing the role of parent; to name but a handful. There really is nothing new under the sun, we all have our personal struggles and there are times where assistance can make a substantial difference to how we think and feel about ourselves and the life we inhabit.
As a CBT and EMDR therapist, I can support individuals who are looking for support and guidance in making active changes to their day-to-day life. You may be struggling with feeling anxious, overwhelmed, or perhaps restricted in life due to a chronic illness. You may have goals about making life feel more meaningful, despite its challenges.
You could be aware of past experiences that are affecting the way you feel and respond to situations, and you are willing to spend time, in a safe environment, working through the difficult thoughts and feelings to reach a place where it doesn't affect you in this way anymore.
As a CBT and EMDR therapist, I can support individuals who are looking for support and guidance in making active changes to their day-to-day life. You may be struggling with feeling anxious, overwhelmed, or perhaps restricted in life due to a chronic illness. You may have goals about making life feel more meaningful, despite its challenges.
You could be aware of past experiences that are affecting the way you feel and respond to situations, and you are willing to spend time, in a safe environment, working through the difficult thoughts and feelings to reach a place where it doesn't affect you in this way anymore.
I'm a Relate trained counsellor, with 18 years of experience working exclusively with couples. No matter how bad things seem right now, and despite what you may be thinking, if the desire and determination is there, although it won't be easy, it is still possible for you to turn your relationship around.
I'm a Relate trained counsellor, with 18 years of experience working exclusively with couples. No matter how bad things seem right now, and despite what you may be thinking, if the desire and determination is there, although it won't be easy, it is still possible for you to turn your relationship around.
Meet Our Counsellors
Hi, my name is Michelle
Do you ever feel you’re not good enough, or that everything is just getting too much? If anxiety or worries are disrupting your life; I can help you. We can look at what is causing these feelings in a confidential, non-judgmental therapeutic way. I work in an integrative way which means I match my skills to what suits you, such as talking therapy or this could involve using creative methods or breath work to support managing your anxiety. Don’t worry if this doesn't appeal and you just want someone to talk to, my focus will be on how you want to work.
Hi, my name is Michelle
Do you ever feel you’re not good enough, or that everything is just getting too much? If anxiety or worries are disrupting your life; I can help you. We can look at what is causing these feelings in a confidential, non-judgmental therapeutic way. I work in an integrative way which means I match my skills to what suits you, such as talking therapy or this could involve using creative methods or breath work to support managing your anxiety. Don’t worry if this doesn't appeal and you just want someone to talk to, my focus will be on how you want to work.
Do you feel empty behind the face you show to the world? Do you struggle to identify what you want and need? If someone asks for your opinion, do you often think “I don’t know”? Perhaps it’s difficult to make decisions. Or you might compare yourself to others, but always come up short. Perhaps it feels as though the real you has got lost somewhere along the way. You might be feeling this way after a change in life circumstances. Or perhaps you’ve felt this way since an early age.
Do you feel empty behind the face you show to the world? Do you struggle to identify what you want and need? If someone asks for your opinion, do you often think “I don’t know”? Perhaps it’s difficult to make decisions. Or you might compare yourself to others, but always come up short. Perhaps it feels as though the real you has got lost somewhere along the way. You might be feeling this way after a change in life circumstances. Or perhaps you’ve felt this way since an early age.
I’m a HCPC-registered Paediatric Clinical Psychologist with over 10 years of experience in paediatric settings. I support children and young people with physical health conditions, as well as their parents, caregivers, and families. Health challenges can bring significant emotional struggles, from fear and anxiety around medical care to low mood and frustration around changes or limitations to daily life. Hospital appointments can feel overwhelming, especially for neurodiverse children. Meanwhile, parents face stress and worry while navigating healthcare systems, supporting siblings, and managing everyday responsibilities.
I’m a HCPC-registered Paediatric Clinical Psychologist with over 10 years of experience in paediatric settings. I support children and young people with physical health conditions, as well as their parents, caregivers, and families. Health challenges can bring significant emotional struggles, from fear and anxiety around medical care to low mood and frustration around changes or limitations to daily life. Hospital appointments can feel overwhelming, especially for neurodiverse children. Meanwhile, parents face stress and worry while navigating healthcare systems, supporting siblings, and managing everyday responsibilities.
With over a decade of experience in the mental health I am a compassionate and dedicated counsellor specializing in narcissistic abuse, trauma, anxiety, and depression. I provide a safe and supportive environment where clients can explore their experiences, understand their emotions, and develop effective coping strategies. We all face times when life feels overwhelming times when we feel confused, stuck, or unsure about what to do next. In these moments, having someone to talk to who can listen without judgment, yet offer a fresh perspective, can make all the difference.
With over a decade of experience in the mental health I am a compassionate and dedicated counsellor specializing in narcissistic abuse, trauma, anxiety, and depression. I provide a safe and supportive environment where clients can explore their experiences, understand their emotions, and develop effective coping strategies. We all face times when life feels overwhelming times when we feel confused, stuck, or unsure about what to do next. In these moments, having someone to talk to who can listen without judgment, yet offer a fresh perspective, can make all the difference.
Welcome to my page! My journey to Soul Psychology started 30+ years ago during the extensive study of Yoga, Meditation, and Eastern Philosophy. This led me to become a yoga and meditation teacher to assist others to find their way back 'home' to wholeness of body, mind, and spirit. Eventually I was led to a study of western psychology approaches, specifically Somatic work, Jungian Archetypes, Dreams & the Greater Self within. I believe that my experience in the fields of spirituality and psychology has given me the tools to be able to access deeper layers of human psyche to facilitate self- healing, inner peace and self-empowerment.
Welcome to my page! My journey to Soul Psychology started 30+ years ago during the extensive study of Yoga, Meditation, and Eastern Philosophy. This led me to become a yoga and meditation teacher to assist others to find their way back 'home' to wholeness of body, mind, and spirit. Eventually I was led to a study of western psychology approaches, specifically Somatic work, Jungian Archetypes, Dreams & the Greater Self within. I believe that my experience in the fields of spirituality and psychology has given me the tools to be able to access deeper layers of human psyche to facilitate self- healing, inner peace and self-empowerment.
As a clinical psychotherapist, I have over 10 year’s experience of working with patients and clients with many different struggles and difficulties. Trained as an integrative therapist, I work in a unique way that is based on your own individual needs. I believe that everyone is different and not every modality suits everyone. I know only too well how difficult life can be, yet uniquely different, we all suffer pain and loss in many similar ways. I feel truly humbled to work in this field and would be honoured to support you. You are not alone.
As a clinical psychotherapist, I have over 10 year’s experience of working with patients and clients with many different struggles and difficulties. Trained as an integrative therapist, I work in a unique way that is based on your own individual needs. I believe that everyone is different and not every modality suits everyone. I know only too well how difficult life can be, yet uniquely different, we all suffer pain and loss in many similar ways. I feel truly humbled to work in this field and would be honoured to support you. You are not alone.
Hello, I am Dr Rima Lamba. I'm a feminist counselling psychologist with an interest in the unique experiences of women from a variety of ethnic and cultural backgrounds. I work closely with women who have struggled with self esteem & identity, relationship issues, difficulties in motherhood, life transitions, attachment and early trauma, and transgenerational trauma. I am particularly interested in the structural power differences that impact people, so I work closely on issues to do with patriarchy, race, culture and more. I also work with a team of therapists who can support clients, including adult families.
Hello, I am Dr Rima Lamba. I'm a feminist counselling psychologist with an interest in the unique experiences of women from a variety of ethnic and cultural backgrounds. I work closely with women who have struggled with self esteem & identity, relationship issues, difficulties in motherhood, life transitions, attachment and early trauma, and transgenerational trauma. I am particularly interested in the structural power differences that impact people, so I work closely on issues to do with patriarchy, race, culture and more. I also work with a team of therapists who can support clients, including adult families.
See more therapy options for Hitchin
How does your Counsellor compare?
Number of Counsellors in Hitchin
50+
Average cost per session
£60
Counsellors in Hitchin who prioritize treating:
| 93% | Anxiety |
| 91% | Depression |
| 90% | Self Esteem |
| 88% | Relationship Issues |
| 84% | Stress |
| 76% | Trauma and PTSD |
| 71% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
| 64% | Aviva |
| 50% | Bupa |
| 50% | WPA |
How Counsellors in Hitchin see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 88% | Female | |
| 11% | Male | |
| 1% | Non-Binary |