Parenting Counselling in Hitchin

Maria Payton
Counsellor, MBACP
3 Endorsed
Hitchin SG5
Are you feeling overwhelmed, stuck, or struggling to cope with your current situation? Perhaps you’re finding it hard to make time for yourself or struggling to relate to others. Whether you are a professional facing work-related pressures or a young person navigating life’s challenges, I offer a supportive space where you don’t have to face things alone. I provide a confidential, empathic, and non-judgemental environment where you can explore your thoughts and feelings at your own pace. My aim is to help you feel heard, understood, and empowered as you navigate difficulties, transitions, or periods of change.
Are you feeling overwhelmed, stuck, or struggling to cope with your current situation? Perhaps you’re finding it hard to make time for yourself or struggling to relate to others. Whether you are a professional facing work-related pressures or a young person navigating life’s challenges, I offer a supportive space where you don’t have to face things alone. I provide a confidential, empathic, and non-judgemental environment where you can explore your thoughts and feelings at your own pace. My aim is to help you feel heard, understood, and empowered as you navigate difficulties, transitions, or periods of change.
01462 411595 View 01462 411595
Elisa Gatti
Psychotherapist, MBACP
Hitchin SG5
I work with individuals, couples and families that need to face a trauma, a loss, problems of anxiety, depression, fears or relational problems (such as couple conflict, emotional or behavioral problem in a child, alimentary disorder, relational closure in an adolescent). Working together will help everyone finding new energy to change and when everyone is involved in a transformation, it will be stronger and lasting. As an Italian psychotherapist I work in Italian and in English with the foreign community in UK. Sharing the experience of migration always helps to face a new life in a different country.
I work with individuals, couples and families that need to face a trauma, a loss, problems of anxiety, depression, fears or relational problems (such as couple conflict, emotional or behavioral problem in a child, alimentary disorder, relational closure in an adolescent). Working together will help everyone finding new energy to change and when everyone is involved in a transformation, it will be stronger and lasting. As an Italian psychotherapist I work in Italian and in English with the foreign community in UK. Sharing the experience of migration always helps to face a new life in a different country.
01462 413864 View 01462 413864
Hitchin & Welwyn Psychotherapy Practice
Psychotherapist, MSc, MUKCP
Hitchin SG5
Hello and welcome to my profile. I am a qualified and experienced Psychotherapist and Counsellor.  I work with a range of issues such as: anxiety and depression, trauma, self-harm, addiction, relationship and family issues, stress and self-esteem, sexuality and emotional issues, issues with self image.
Hello and welcome to my profile. I am a qualified and experienced Psychotherapist and Counsellor.  I work with a range of issues such as: anxiety and depression, trauma, self-harm, addiction, relationship and family issues, stress and self-esteem, sexuality and emotional issues, issues with self image.
01462 547045 View 01462 547045
Heather McKenna
Counsellor, MBACP Accred
1 Endorsed
Hitchin SG5
Do you feel overwhelmed by your feelings? Do they impact on your confidence and day-to-day life? Or perhaps you have experienced painful losses, abuse or traumatic events that are affecting you? Do you have patterns of behaviour that no longer feel beneficial to you? Sometimes we think and act in certain ways that function to protect and preserve us. These have felt necessary in the past, but are no longer useful and can instead impact negatively on our life.
Do you feel overwhelmed by your feelings? Do they impact on your confidence and day-to-day life? Or perhaps you have experienced painful losses, abuse or traumatic events that are affecting you? Do you have patterns of behaviour that no longer feel beneficial to you? Sometimes we think and act in certain ways that function to protect and preserve us. These have felt necessary in the past, but are no longer useful and can instead impact negatively on our life.
01462 413850 View 01462 413850
Emily Jeffrey
Counsellor, MBACP
3 Endorsed
Hitchin SG4
Availability update: I have limited slots on Wednesdays (Hitchin) and Fridays (online). My standard fee is £75, reductions negotiable for weekly bookings. I offer an initial phone consultation for £20. Do you ever feel like life shouldn't be this hard? Perhaps you look like you're coping on the outside, but underneath you're exhausted, overwhelmed and wondering why everyone else seems to manage more easily. Many of my clients are intelligent, capable people who have spent years blaming themselves for struggling. I specialise in supporting ADHD and autistic adults, including those who are late-diagnosed or exploring.
Availability update: I have limited slots on Wednesdays (Hitchin) and Fridays (online). My standard fee is £75, reductions negotiable for weekly bookings. I offer an initial phone consultation for £20. Do you ever feel like life shouldn't be this hard? Perhaps you look like you're coping on the outside, but underneath you're exhausted, overwhelmed and wondering why everyone else seems to manage more easily. Many of my clients are intelligent, capable people who have spent years blaming themselves for struggling. I specialise in supporting ADHD and autistic adults, including those who are late-diagnosed or exploring.
01462 419202 View 01462 419202
Lizzie Sellers
Counsellor, BACP
Hitchin SG4
Hello, I'm Lizzie! I'm ready to work with you to explore whatever you need. If we're being honest, life can be hard and talking to someone who truly hears you and accepts you as you are can really help with that. As a person-centred counsellor, I believe that noone knows yourself and your needs better than you do and so work with you in a non-directive, collaborative way.
Hello, I'm Lizzie! I'm ready to work with you to explore whatever you need. If we're being honest, life can be hard and talking to someone who truly hears you and accepts you as you are can really help with that. As a person-centred counsellor, I believe that noone knows yourself and your needs better than you do and so work with you in a non-directive, collaborative way.
01438 601521 View 01438 601521
Cedar Counselling
Psychotherapist, MSc, MBACP
Online Only
I am here to help with all kinds of things which may be troubling you, from your relationships with families, friends or work, to depression, anxiety and addiction or simply finding that you are going through life without as much zest or happiness as you would like or perhaps feeling that you don't belong in your own life. I am also able to see couples in need of help with their relationship or family members who have problems relating to each other.
I am here to help with all kinds of things which may be troubling you, from your relationships with families, friends or work, to depression, anxiety and addiction or simply finding that you are going through life without as much zest or happiness as you would like or perhaps feeling that you don't belong in your own life. I am also able to see couples in need of help with their relationship or family members who have problems relating to each other.
01462 413871 View 01462 413871
Judith Russell
Counsellor, MNCPS Acc.
1 Endorsed
Hitchin SG5
I have helped adults, couples, parents and young people with a therapy-based approach, sometimes blended with a coaching and psycho-education theme as suits.
As a Pluralistic counsellor, I draw on a range of therapeutic approaches to best support my clients. I work in a person-centred way, prioritising open communication and ensuring we agree on an approach that feels comfortable for you. I aim to create a listening, supportive and safe space for you to explore the issues, worries and challenges on your mind.
I have helped adults, couples, parents and young people with a therapy-based approach, sometimes blended with a coaching and psycho-education theme as suits.
As a Pluralistic counsellor, I draw on a range of therapeutic approaches to best support my clients. I work in a person-centred way, prioritising open communication and ensuring we agree on an approach that feels comfortable for you. I aim to create a listening, supportive and safe space for you to explore the issues, worries and challenges on your mind.
01462 415147 View 01462 415147
Karen Kennedy
Counsellor, MBACP
1 Endorsed
Hitchin SG5
Finding life a little full on right now - often feeling like there's 'a lot going on' - more stressful and overwhelming than you are comfortable with? Stress and anxiety are probably starting to run high and you might be feeling down or simply "stuck". Perhaps your confidence and self esteem have taken a hit and you are struggling to see a way forward. If this resonates you do not need to experience this alone. I can help. Working with a person-centred approach, I can offer non judgmental support, empathy and understanding - helping you find your answers to moving forward with confidence and positivity.
Finding life a little full on right now - often feeling like there's 'a lot going on' - more stressful and overwhelming than you are comfortable with? Stress and anxiety are probably starting to run high and you might be feeling down or simply "stuck". Perhaps your confidence and self esteem have taken a hit and you are struggling to see a way forward. If this resonates you do not need to experience this alone. I can help. Working with a person-centred approach, I can offer non judgmental support, empathy and understanding - helping you find your answers to moving forward with confidence and positivity.
01462 411420 View 01462 411420
Olive Tree Counselling
Counsellor, MBACP
Hitchin SG5
I’m Karen, and I run Olive Tree Counselling, which is a private practice based in Stotfold, nr Hitchin. I am a trauma-informed, Person-Centred Counsellor with 16 years experience, and a registered member of the BACP. I am also a Clinical Supervisor. I have experience working with a range of issues, including anxiety, depression, bereavement, family dynamics, physical/emotion abuse and much more. Thank you for viewing my profile and for considering counselling. This can feel quite daunting and taking that first step isn't easy, which is why I've tried to include as much helpful information on here and my website.
I’m Karen, and I run Olive Tree Counselling, which is a private practice based in Stotfold, nr Hitchin. I am a trauma-informed, Person-Centred Counsellor with 16 years experience, and a registered member of the BACP. I am also a Clinical Supervisor. I have experience working with a range of issues, including anxiety, depression, bereavement, family dynamics, physical/emotion abuse and much more. Thank you for viewing my profile and for considering counselling. This can feel quite daunting and taking that first step isn't easy, which is why I've tried to include as much helpful information on here and my website.
01462 416003 View 01462 416003
Nancy Higgins
Counsellor, BACP
Hitchin SG4
I am an integrative counsellor (person-centred, CBT, psycho-dynamic) and registered member of the BACP. My training confirms my beliefs that all suffering can be an opportunity for deeper understanding, empowerment, new perspectives and growth. Counselling made a huge positive impact on my own healing process from trauma and it would be my honour to have the opportunity to pass on that same gift to you. With a supportive encouraging and non-judgemental attitude counselling can provide a safe confidential space for you to express yourself freely and reflect on problems and their underlying causes.
I am an integrative counsellor (person-centred, CBT, psycho-dynamic) and registered member of the BACP. My training confirms my beliefs that all suffering can be an opportunity for deeper understanding, empowerment, new perspectives and growth. Counselling made a huge positive impact on my own healing process from trauma and it would be my honour to have the opportunity to pass on that same gift to you. With a supportive encouraging and non-judgemental attitude counselling can provide a safe confidential space for you to express yourself freely and reflect on problems and their underlying causes.
01462 415347 View 01462 415347
Ricky Mark Western
Counsellor, BACP
1 Endorsed
Serves Area
You are here because something in your life does not feel how you want it to or maybe how it used to. There is hope in you that you can feel differently or work out what it is you are looking for, or maybe find yourself again. Maybe you just need somewhere to talk confidentially and to feel understood.
You are here because something in your life does not feel how you want it to or maybe how it used to. There is hope in you that you can feel differently or work out what it is you are looking for, or maybe find yourself again. Maybe you just need somewhere to talk confidentially and to feel understood.
01462 413859 View 01462 413859
Andreea Weisl-Shaw
Psychotherapist, PhD, MBACP Accred
Serves Area
Are you carrying anxiety, low mood, grief, trauma, relationship or parenting struggles, or the weight of a life transition?
As a psychodynamic and relational integrative therapist, I offer a warm, steady space where you can slow down, hear yourself more clearly, and begin to understand the deeper roots of your feelings. My approach is collaborative and compassionate, helping you make sense of your inner world and supporting you as you move toward lasting emotional change.
Are you carrying anxiety, low mood, grief, trauma, relationship or parenting struggles, or the weight of a life transition?
As a psychodynamic and relational integrative therapist, I offer a warm, steady space where you can slow down, hear yourself more clearly, and begin to understand the deeper roots of your feelings. My approach is collaborative and compassionate, helping you make sense of your inner world and supporting you as you move toward lasting emotional change.
01462 415487 View 01462 415487
Blue River Psychology
Psychologist, PsychD, HCPC - Couns. Psych.
Serves Area
Hello, I am Dr Rima Lamba. I'm a feminist counselling psychologist with an interest in the unique experiences of women from a variety of ethnic and cultural backgrounds. I work closely with women who have struggled with self esteem & identity, relationship issues, difficulties in motherhood, life transitions, attachment and early trauma, and transgenerational trauma. I am particularly interested in the structural power differences that impact people, so I work closely on issues to do with patriarchy, race, culture and more. I also work with a team of therapists who can support clients, including adult families.
Hello, I am Dr Rima Lamba. I'm a feminist counselling psychologist with an interest in the unique experiences of women from a variety of ethnic and cultural backgrounds. I work closely with women who have struggled with self esteem & identity, relationship issues, difficulties in motherhood, life transitions, attachment and early trauma, and transgenerational trauma. I am particularly interested in the structural power differences that impact people, so I work closely on issues to do with patriarchy, race, culture and more. I also work with a team of therapists who can support clients, including adult families.
020 8129 6050 View 020 8129 6050
Andrew Grenfell
Psychotherapist, MA, MBACP
Serves Area
I offer therapy for professional men navigating work, relationships, and identity. Perhaps you feel you've lost your way, or success is somehow leaving you empty. It might look like numbness, deflation, distraction: or like anxiety and panic. Or perhaps now feels like the right moment to take a look under the hood, like you've been meaning to for a while.
I offer therapy for professional men navigating work, relationships, and identity. Perhaps you feel you've lost your way, or success is somehow leaving you empty. It might look like numbness, deflation, distraction: or like anxiety and panic. Or perhaps now feels like the right moment to take a look under the hood, like you've been meaning to for a while.
020 4572 1107 View 020 4572 1107
The Counselling Connexion Stevenage
Counsellor, MBACP
Serves Area
Hello and welcome to my page My name is Eileen Whaymand And I  am an experienced Person Centred counsellor offering confidential counselling for individuals and couples in Stevenage and surrounding areas.
Hello and welcome to my page My name is Eileen Whaymand And I  am an experienced Person Centred counsellor offering confidential counselling for individuals and couples in Stevenage and surrounding areas.
01438 301094 View 01438 301094
Jane Gibson
Counsellor, MNCPS Acc.
Serves Area
I work as a pluralistic counsellor, which means I tailor my approach to suit your unique needs and circumstances. Rather than using a one-size-fits-all method, I draw from different therapeutic approaches to find what works best for you.
I work as a pluralistic counsellor, which means I tailor my approach to suit your unique needs and circumstances. Rather than using a one-size-fits-all method, I draw from different therapeutic approaches to find what works best for you.
01462 415827 View 01462 415827
Tamara Wasylec
Counsellor, MBACP
1 Endorsed
Serves Area
As far as anyone can see, you’re holding it all together, but deep down, you’re struggling to manage the emotional aftermath of losing someone or something important in your life—a relationship, a job, or a loved one. You feel worried about the future and a deep sadness that life seems to carry on as if nothing has changed. The loneliness, exhaustion, and pain of dealing with these feelings alone are overwhelming. You wish to open up about how you’re truly feeling without fear of burdening others or causing concern for those close to you. You need a safe space to process, heal, and find the strength to adjust to your new reality.
As far as anyone can see, you’re holding it all together, but deep down, you’re struggling to manage the emotional aftermath of losing someone or something important in your life—a relationship, a job, or a loved one. You feel worried about the future and a deep sadness that life seems to carry on as if nothing has changed. The loneliness, exhaustion, and pain of dealing with these feelings alone are overwhelming. You wish to open up about how you’re truly feeling without fear of burdening others or causing concern for those close to you. You need a safe space to process, heal, and find the strength to adjust to your new reality.
01462 412429 View 01462 412429
Jonathan Christie
Counsellor, MBACP
Serves Area
Welcome. I’m glad you’re taking the first step towards talking about how you feel. Whatever’s troubling you, perhaps I can help.
Welcome. I’m glad you’re taking the first step towards talking about how you feel. Whatever’s troubling you, perhaps I can help.
01296 798869 View 01296 798869
Faizah Malik
Counsellor, BACP
Serves Area
My clients appreciate my holistic approach to mental health. Their goal is usually to find their authentic selves, to become more self aware and to thrive and find joy and purpose, not just survive and settle for a life that is not working for them. We all want to be seen, heard and understood and that is often at the very heart of Healing.
My clients appreciate my holistic approach to mental health. Their goal is usually to find their authentic selves, to become more self aware and to thrive and find joy and purpose, not just survive and settle for a life that is not working for them. We all want to be seen, heard and understood and that is often at the very heart of Healing.
01794 337506 View 01794 337506

See more therapy options for Hitchin

Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.