Life Coaching Counselling in Hitchin
As an Integrative Counsellor and Life Coach, I am able to draw upon a number of modalities in a bespoke way to suit the clients needs.
My clients appreciate my holistic approach to mental health. Their goal is usually to find their authentic selves, to become more self aware and to thrive and find joy and purpose, not just survive and settle for a life that is not working for them. I offer therapy to everyone because we all want to be seen, heard and understood and that is often at the very heart of Healing.
As an Integrative Counsellor and Life Coach, I am able to draw upon a number of modalities in a bespoke way to suit the clients needs.
My clients appreciate my holistic approach to mental health. Their goal is usually to find their authentic selves, to become more self aware and to thrive and find joy and purpose, not just survive and settle for a life that is not working for them. I offer therapy to everyone because we all want to be seen, heard and understood and that is often at the very heart of Healing.
Together we can work towards you feeling better about your life, changing what needs to be changed and being more at peace with the present, and so freeing you up to enjoy more.
I am currently able to work face to face, via skype or phone for individuals or couples. You may be concerned about your relationships, sad about the past or just want to look forward to your future.You may want to feel that you can live a happier life. You may be fed up with finding yourself in the same situation over and over again. You may want to be able to better able to listen to yourself and others. We can look at these troubling issues together and find greater peace with them over time, in order to find yourself in a happier life.
Together we can work towards you feeling better about your life, changing what needs to be changed and being more at peace with the present, and so freeing you up to enjoy more.
I am currently able to work face to face, via skype or phone for individuals or couples. You may be concerned about your relationships, sad about the past or just want to look forward to your future.You may want to feel that you can live a happier life. You may be fed up with finding yourself in the same situation over and over again. You may want to be able to better able to listen to yourself and others. We can look at these troubling issues together and find greater peace with them over time, in order to find yourself in a happier life.
The service is absolutely confidential and our goal is to help you find a more fulfilling life.
I am here to help with all kinds of things which may be troubling you, from your relationships with families, friends or work, to depression, anxiety and addiction or simply finding that you are going through life without as much zest or happiness as you would like or perhaps feeling that you don't belong in your own life. I am also able to see couples in need of help with their relationship or family members who have problems relating to each other.
The service is absolutely confidential and our goal is to help you find a more fulfilling life.
I am here to help with all kinds of things which may be troubling you, from your relationships with families, friends or work, to depression, anxiety and addiction or simply finding that you are going through life without as much zest or happiness as you would like or perhaps feeling that you don't belong in your own life. I am also able to see couples in need of help with their relationship or family members who have problems relating to each other.
I am a warm, friendly person and a good listener. I have a very empathic understanding and vast experiences from my own personal life. This has shaped me to be the person I am today. Things from our childhoods and certain traumas, can have us acting out behaviours that can be damaging to us. I have experience working with relationship breakdowns, alcohol addiction, depression, anxiety and self harm. I have worked with adolescents and adults of all disabilities. I've worked a great deal with confidence building and low self-esteem. I can help you recognise these behaviours and what triggers them.
I am a warm, friendly person and a good listener. I have a very empathic understanding and vast experiences from my own personal life. This has shaped me to be the person I am today. Things from our childhoods and certain traumas, can have us acting out behaviours that can be damaging to us. I have experience working with relationship breakdowns, alcohol addiction, depression, anxiety and self harm. I have worked with adolescents and adults of all disabilities. I've worked a great deal with confidence building and low self-esteem. I can help you recognise these behaviours and what triggers them.
At some point in our life, many of us feel overwhelmed by life's challenges. These can either be events in our life or our inner struggles. At such times it can feel difficult to see solutions or recognise our choices, or feel confident to overcome our fears. Whatever changes you wish to make I can offer you an individually tailored approach, which will help you to identify your own unique goals and learn how to move forward to the future you wish for yourself.
At some point in our life, many of us feel overwhelmed by life's challenges. These can either be events in our life or our inner struggles. At such times it can feel difficult to see solutions or recognise our choices, or feel confident to overcome our fears. Whatever changes you wish to make I can offer you an individually tailored approach, which will help you to identify your own unique goals and learn how to move forward to the future you wish for yourself.
I work with adults, young people (17plus), older people (who thought they were too old to change) couples who want to stop arguing and people who want to realise a content and fulfilling life.
Hi, I’m Debbie and I have expertise and proven experience of helping clients, from all walks of life and diversity, move forward with their lives. Perhaps your issues come from a difficult past or childhood abuse or trauma? I help with self esteem and identity, stress and sleep issues. Or maybe you are struggling with your relationship or the aftermath of COVID 19? I provide a calm and safe environment in which to explore what is important to you and at your own pace.
I work with adults, young people (17plus), older people (who thought they were too old to change) couples who want to stop arguing and people who want to realise a content and fulfilling life.
Hi, I’m Debbie and I have expertise and proven experience of helping clients, from all walks of life and diversity, move forward with their lives. Perhaps your issues come from a difficult past or childhood abuse or trauma? I help with self esteem and identity, stress and sleep issues. Or maybe you are struggling with your relationship or the aftermath of COVID 19? I provide a calm and safe environment in which to explore what is important to you and at your own pace.
With over a decade of experience in the mental health I am a compassionate and dedicated counsellor specializing in narcissistic abuse, trauma, anxiety, and depression. I provide a safe and supportive environment where clients can explore their experiences, understand their emotions, and develop effective coping strategies. We all face times when life feels overwhelming times when we feel confused, stuck, or unsure about what to do next. In these moments, having someone to talk to who can listen without judgment, yet offer a fresh perspective, can make all the difference.
With over a decade of experience in the mental health I am a compassionate and dedicated counsellor specializing in narcissistic abuse, trauma, anxiety, and depression. I provide a safe and supportive environment where clients can explore their experiences, understand their emotions, and develop effective coping strategies. We all face times when life feels overwhelming times when we feel confused, stuck, or unsure about what to do next. In these moments, having someone to talk to who can listen without judgment, yet offer a fresh perspective, can make all the difference.
I have worked with many clients over the years, but each and everyone I work deeply in understanding my client, allowing them to also understand who they are and what life means to them.
As a clinical psychotherapist, I have over 10 year’s experience of working with patients and clients with many different struggles and difficulties. Trained as an integrative therapist, I work in a unique way that is based on your own individual needs. I believe that everyone is different and not every modality suits everyone. I know only too well how difficult life can be, yet uniquely different, we all suffer pain and loss in many similar ways. I feel truly humbled to work in this field and would be honoured to support you. You are not alone.
I have worked with many clients over the years, but each and everyone I work deeply in understanding my client, allowing them to also understand who they are and what life means to them.
As a clinical psychotherapist, I have over 10 year’s experience of working with patients and clients with many different struggles and difficulties. Trained as an integrative therapist, I work in a unique way that is based on your own individual needs. I believe that everyone is different and not every modality suits everyone. I know only too well how difficult life can be, yet uniquely different, we all suffer pain and loss in many similar ways. I feel truly humbled to work in this field and would be honoured to support you. You are not alone.
Hello, I am Dr Rima Lamba. I'm a feminist counselling psychologist with an interest in the unique experiences of women from a variety of ethnic and cultural backgrounds. I work closely with women who have struggled with self esteem & identity, relationship issues, difficulties in motherhood, life transitions, attachment and early trauma, and transgenerational trauma. I am particularly interested in the structural power differences that impact people, so I work closely on issues to do with patriarchy, race, culture and more. I also work with a team of therapists who can support clients, including adult families.
Hello, I am Dr Rima Lamba. I'm a feminist counselling psychologist with an interest in the unique experiences of women from a variety of ethnic and cultural backgrounds. I work closely with women who have struggled with self esteem & identity, relationship issues, difficulties in motherhood, life transitions, attachment and early trauma, and transgenerational trauma. I am particularly interested in the structural power differences that impact people, so I work closely on issues to do with patriarchy, race, culture and more. I also work with a team of therapists who can support clients, including adult families.
To navigate through the jungle that we may call life can be a lonely and often confusing struggle. I am here to walk beside you, to provide you the safety and trust to heal from the wounds of yesterday and embrace tomorrow with greater inner strength. I am a qualified Integrative Therapist; this means that I incorporate a range of theoretical approaches to absorb what you may be experiencing and explore how you can live with more harmony. With extensive experience as a counsellor, coach and mediator within the NHS and universities, I believe we can create a flexible working relationship tailored to your needs.
To navigate through the jungle that we may call life can be a lonely and often confusing struggle. I am here to walk beside you, to provide you the safety and trust to heal from the wounds of yesterday and embrace tomorrow with greater inner strength. I am a qualified Integrative Therapist; this means that I incorporate a range of theoretical approaches to absorb what you may be experiencing and explore how you can live with more harmony. With extensive experience as a counsellor, coach and mediator within the NHS and universities, I believe we can create a flexible working relationship tailored to your needs.
I often work with people who have tried other forms of therapy but haven't been supported with sexual function difficulties. I work in a practical but sensitive way with erectile dysfunction, compulsive/addictive sexual behaviour, vaginismus, affairs and trauma with both couples and individuals.
I often work with people who have tried other forms of therapy but haven't been supported with sexual function difficulties. I work in a practical but sensitive way with erectile dysfunction, compulsive/addictive sexual behaviour, vaginismus, affairs and trauma with both couples and individuals.
More Therapists Nearby
CBT, EMDR, Psychological Coach & Mental Health
Psychotherapist, MSc, MBABCP
Verified Verified
Luton LU2
So, if you are feeling disconnected from who you truly are? prioritize others over yourself, worry about being negatively interpreted and eager to maximize your potential, transform yourself from painful past and trauma and set yourself free, rewriting the script and purpose and destiny of your life; then you are at the right place at the right time.
Hey, I am Brenda, a Cognitive Behavioral Therapist, EMDR Therapist and a Registered Psychiatric Nurse and an award winner of the "Prestigious Mary Seacole Award". I offer 1:1 CBT therapy to help you to rediscover your self, to become "un-stuck", move forward and rebuild your life from past painful experiences. I use my professional expertise through a variety of evidence based techniques from Cognitive Behavioral Therapy and Coaching theories, plus my lived experiences of trauma, confidence and assertiveness challenges to help you rediscover your true self and reclaim your life. I also support with goal setting, as essential tool.
So, if you are feeling disconnected from who you truly are? prioritize others over yourself, worry about being negatively interpreted and eager to maximize your potential, transform yourself from painful past and trauma and set yourself free, rewriting the script and purpose and destiny of your life; then you are at the right place at the right time.
Hey, I am Brenda, a Cognitive Behavioral Therapist, EMDR Therapist and a Registered Psychiatric Nurse and an award winner of the "Prestigious Mary Seacole Award". I offer 1:1 CBT therapy to help you to rediscover your self, to become "un-stuck", move forward and rebuild your life from past painful experiences. I use my professional expertise through a variety of evidence based techniques from Cognitive Behavioral Therapy and Coaching theories, plus my lived experiences of trauma, confidence and assertiveness challenges to help you rediscover your true self and reclaim your life. I also support with goal setting, as essential tool.
I offer therapeutic interventions to deal with the emotion and impact of your experiences, coaching to plan and direct your future, improve your communication styles, separate your emotions from facts, and overcome co-dependency.
I am an experienced relationship/ life coach, and counsellor (4th yr trainee DCPsych) A combination of therapy and coaching complement each other in psychological intervention. Psychological freeze can stagnate life and progress but with therapy and coaching, one is able to transcend and find meaning for a purposeful life. I will support and challenge you through your journey in a non-judgemental, open, and confidential alliance. I will provide a safe space where you can externalize your internal dialogues and struggles to make sense of your past, relate with your present, and plan for your future. The first call is very crucial.
I offer therapeutic interventions to deal with the emotion and impact of your experiences, coaching to plan and direct your future, improve your communication styles, separate your emotions from facts, and overcome co-dependency.
I am an experienced relationship/ life coach, and counsellor (4th yr trainee DCPsych) A combination of therapy and coaching complement each other in psychological intervention. Psychological freeze can stagnate life and progress but with therapy and coaching, one is able to transcend and find meaning for a purposeful life. I will support and challenge you through your journey in a non-judgemental, open, and confidential alliance. I will provide a safe space where you can externalize your internal dialogues and struggles to make sense of your past, relate with your present, and plan for your future. The first call is very crucial.
My name is Clare and I am a fully qualified psychotherapist. My prior interest with healing & alternative therapies led me to persue studies in counselling and psychotherapy. I am a naturally warm, compassionate, kind & relatable person believing everyone has the right to live a fulfilled life with meaningful relationships. I believe that no matter the difficulties we may have experienced in the past, we all have the capacity to heal. I hold a Post Graduate Diploma in Humanistic Integrative Psychotherapy. I have also completed training in DBT, Schema Therapy, Mindfulness & Meditation and adopt a holistic approach in my practice.
My name is Clare and I am a fully qualified psychotherapist. My prior interest with healing & alternative therapies led me to persue studies in counselling and psychotherapy. I am a naturally warm, compassionate, kind & relatable person believing everyone has the right to live a fulfilled life with meaningful relationships. I believe that no matter the difficulties we may have experienced in the past, we all have the capacity to heal. I hold a Post Graduate Diploma in Humanistic Integrative Psychotherapy. I have also completed training in DBT, Schema Therapy, Mindfulness & Meditation and adopt a holistic approach in my practice.
In my practice I have worked with hundreds of people; builders, CEOs, nurses, accountants - all walks of life, all backgrounds and all issues.
Most of us want a sense of purpose, need meaning, and strive for balance and peace in our lives. My clients are often working through difficult and knotty issues which can evoke confusion, sadness and shame. If you are thinking about therapy you may be feeling sad, lost, confused, anxious, angry, depressed or overwhelmed. Or you may want to take a step back, reassess your life and start to live it differently. Whatever your situation I will work with you to help you reach an accommodation and understanding which helps you to move forwards with your life in a positive way.
In my practice I have worked with hundreds of people; builders, CEOs, nurses, accountants - all walks of life, all backgrounds and all issues.
Most of us want a sense of purpose, need meaning, and strive for balance and peace in our lives. My clients are often working through difficult and knotty issues which can evoke confusion, sadness and shame. If you are thinking about therapy you may be feeling sad, lost, confused, anxious, angry, depressed or overwhelmed. Or you may want to take a step back, reassess your life and start to live it differently. Whatever your situation I will work with you to help you reach an accommodation and understanding which helps you to move forwards with your life in a positive way.
I wish you during these extraordinary times of world changes - and any other challenges - the very best for yourself and those close to you. My practice is open for in person & video sessions. I am here for you to talk about your emotional, psychological and spiritual/transpersonal and mindfulness issues. I taught at Universities and present at conferences. With 25+ years of practice I offer you a confidential space to explore your feelings and thoughts e.g. about anxiety, depression, suicide, relationships, death and dying, spiritual journey, meaning in life. I am here for you for any other issue you wish to talk about.
I wish you during these extraordinary times of world changes - and any other challenges - the very best for yourself and those close to you. My practice is open for in person & video sessions. I am here for you to talk about your emotional, psychological and spiritual/transpersonal and mindfulness issues. I taught at Universities and present at conferences. With 25+ years of practice I offer you a confidential space to explore your feelings and thoughts e.g. about anxiety, depression, suicide, relationships, death and dying, spiritual journey, meaning in life. I am here for you for any other issue you wish to talk about.
Through counselling I can help you to work through psychological and emotional problems, finding ways to manage difficult situations in your life and improve your sense of well-being.
I am a qualified, experienced counsellor and have trained in various approaches to therapy. This means that I use a range of counselling theories and methods within my work, ensuring that I work with you to tailor our sessions to suit your needs. I cover all areas of counselling, including, addiction, anxiety, depression, stress, couples/ relationships. I also specialise in working with trauma, addiction and alcoholism, having worked in the field of addiction for over 10 years. My current mentor is Rachel Fairhurst who is my supervisor and trainer. Within this model of working i have been trained in trauma focussed therapy.
Through counselling I can help you to work through psychological and emotional problems, finding ways to manage difficult situations in your life and improve your sense of well-being.
I am a qualified, experienced counsellor and have trained in various approaches to therapy. This means that I use a range of counselling theories and methods within my work, ensuring that I work with you to tailor our sessions to suit your needs. I cover all areas of counselling, including, addiction, anxiety, depression, stress, couples/ relationships. I also specialise in working with trauma, addiction and alcoholism, having worked in the field of addiction for over 10 years. My current mentor is Rachel Fairhurst who is my supervisor and trainer. Within this model of working i have been trained in trauma focussed therapy.
Judi Abigail
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Letchworth Garden City SG6 (Online Only)
Counselling and/or Coaching can provide you with the tools to heal, grow and consciously create a new version of yourself.
Therapy is about releasing, self-discovery, and building a therapeutic relationship attuned to your needs which can lead to new ways of healing wounds and solving problems. I hold space for your stories, your struggles, and your growth. There is no specific framework that can fit everyone so I work with your needs and experiences. I provide both counselling and life coaching, please get in touch to have a chat about your individual needs.
Counselling and/or Coaching can provide you with the tools to heal, grow and consciously create a new version of yourself.
Therapy is about releasing, self-discovery, and building a therapeutic relationship attuned to your needs which can lead to new ways of healing wounds and solving problems. I hold space for your stories, your struggles, and your growth. There is no specific framework that can fit everyone so I work with your needs and experiences. I provide both counselling and life coaching, please get in touch to have a chat about your individual needs.
Penny Glazebrook Counselling and Psychotherapy
Psychotherapist, DCounsPsych
Verified Verified
Harpenden AL5
Whether you simply need counselling and want to talk to a professional counsellor in confidence to discuss general worries that may have become constraints in your life or need an in-depth psychotherapeutic approach to explore deep-seated long standing issues; as an experienced integrative counselling psychotherapist in private practice, I can offer you individually tailored sessions to promote understanding and enable change in a warm and non-judgemental environment. Privacy and Confidentiality are assured.
Whether you simply need counselling and want to talk to a professional counsellor in confidence to discuss general worries that may have become constraints in your life or need an in-depth psychotherapeutic approach to explore deep-seated long standing issues; as an experienced integrative counselling psychotherapist in private practice, I can offer you individually tailored sessions to promote understanding and enable change in a warm and non-judgemental environment. Privacy and Confidentiality are assured.
Through this process, I can support you in obtaining the awareness & clarity to move forward and take care of any worries in your life.
At times we need a place, independent of family & friends, to explore any fears/anxieties we have. Do you have a safe space to explore how your feeling? How can I help? I offer a safe, confidential & non-judgemental space for you to do so talking through any issues you may have. My expertise is extensive, working with issues such as e.g. Abuse, Anxiety/Worrying, Bereavement, Depression, PTSD, Domestic Violence, Self-esteem/Confidence, Low Moods, Neuro-diversity & Self-harm. This makes me unique and experienced to work successfully with clients to overcome these setbacks and to build upon your inner resources to move forward.
Through this process, I can support you in obtaining the awareness & clarity to move forward and take care of any worries in your life.
At times we need a place, independent of family & friends, to explore any fears/anxieties we have. Do you have a safe space to explore how your feeling? How can I help? I offer a safe, confidential & non-judgemental space for you to do so talking through any issues you may have. My expertise is extensive, working with issues such as e.g. Abuse, Anxiety/Worrying, Bereavement, Depression, PTSD, Domestic Violence, Self-esteem/Confidence, Low Moods, Neuro-diversity & Self-harm. This makes me unique and experienced to work successfully with clients to overcome these setbacks and to build upon your inner resources to move forward.
See more therapy options for Hitchin
Nearby Life Coaching Counsellors Searches for Hitchin
- Dunstable
- Harpenden
- Hatfield
- Hertford
- Letchworth Garden City
- Luton
- Royston
- St Albans
- Stevenage
- Ware
- Welwyn
- Welwyn Garden City
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.