In Person Counselling in Hitchin
For over 35 years, I have worked with people who had personal or relationship problems. We have together worked through the issues to explore and understand the sources and reasons for their feelings and troubles. In a relaxed and supportive setting, I have helped them discover and agree the solutions that were right for them. I am here to help you find the best solution for your emotional concerns.
For over 35 years, I have worked with people who had personal or relationship problems. We have together worked through the issues to explore and understand the sources and reasons for their feelings and troubles. In a relaxed and supportive setting, I have helped them discover and agree the solutions that were right for them. I am here to help you find the best solution for your emotional concerns.
Do you feel overwhelmed by your feelings? Do they impact on your confidence and day-to-day life? Or perhaps you have experienced painful losses, abuse or traumatic events that are affecting you? Do you have patterns of behaviour that no longer feel beneficial to you? Sometimes we think and act in certain ways that function to protect and preserve us. These have felt necessary in the past, but are no longer useful and can instead impact negatively on our life.
Do you feel overwhelmed by your feelings? Do they impact on your confidence and day-to-day life? Or perhaps you have experienced painful losses, abuse or traumatic events that are affecting you? Do you have patterns of behaviour that no longer feel beneficial to you? Sometimes we think and act in certain ways that function to protect and preserve us. These have felt necessary in the past, but are no longer useful and can instead impact negatively on our life.
I'm available in person or online.
I’m here to give you a safe and supportive space where you can take time to reflect on your feelings and challenges. Together, we’ll work to make sense of what’s going on and find ways to help you build the skills and confidence you need to grow and live a more fulfilling, happier life. I work as part of a joint venture called Msense which I set up with my (fabulous) counselling friend Rukia. Between us we’ve got a variety of experience but both believe that it’s important for our clients to develop understanding and awareness about themselves and their lives.
I'm available in person or online.
I’m here to give you a safe and supportive space where you can take time to reflect on your feelings and challenges. Together, we’ll work to make sense of what’s going on and find ways to help you build the skills and confidence you need to grow and live a more fulfilling, happier life. I work as part of a joint venture called Msense which I set up with my (fabulous) counselling friend Rukia. Between us we’ve got a variety of experience but both believe that it’s important for our clients to develop understanding and awareness about themselves and their lives.
I am currently able to work face to face, via skype or phone for individuals or couples. You may be concerned about your relationships, sad about the past or just want to look forward to your future.You may want to feel that you can live a happier life. You may be fed up with finding yourself in the same situation over and over again. You may want to be able to better able to listen to yourself and others. We can look at these troubling issues together and find greater peace with them over time, in order to find yourself in a happier life.
I am currently able to work face to face, via skype or phone for individuals or couples. You may be concerned about your relationships, sad about the past or just want to look forward to your future.You may want to feel that you can live a happier life. You may be fed up with finding yourself in the same situation over and over again. You may want to be able to better able to listen to yourself and others. We can look at these troubling issues together and find greater peace with them over time, in order to find yourself in a happier life.
lCounselling for Anxiety and Depressionl Maybe you have anxiety, panic attacks and keep overthinking. You might at times feel numb or completely overwhelmed. Maybe it's having an impact on your relationship with your loved ones and more importantly how you feel about yourself. Things don't have to stay this way. I’m passionate about supporting adults with anxiety and depression. I have experienced how isolating and debilitating it can be. People can say things like “just be positive” or “don’t worry about it”. It can be hard for them to understand that it isn’t as simple as just focusing on something else.
lCounselling for Anxiety and Depressionl Maybe you have anxiety, panic attacks and keep overthinking. You might at times feel numb or completely overwhelmed. Maybe it's having an impact on your relationship with your loved ones and more importantly how you feel about yourself. Things don't have to stay this way. I’m passionate about supporting adults with anxiety and depression. I have experienced how isolating and debilitating it can be. People can say things like “just be positive” or “don’t worry about it”. It can be hard for them to understand that it isn’t as simple as just focusing on something else.
Finding life a little full on right now - often feeling like there's 'a lot going on' - more stressful and overwhelming than you are comfortable with? Stress and anxiety are probably starting to run high and you might be feeling down or simply "stuck". Perhaps your confidence and self esteem have taken a hit and you are struggling to see a way forward. If this resonates you do not need to experience this alone. I can help. Working with a person-centred approach, I can offer non judgmental support, empathy and understanding - helping you find your answers to moving forward with confidence and positivity.
Finding life a little full on right now - often feeling like there's 'a lot going on' - more stressful and overwhelming than you are comfortable with? Stress and anxiety are probably starting to run high and you might be feeling down or simply "stuck". Perhaps your confidence and self esteem have taken a hit and you are struggling to see a way forward. If this resonates you do not need to experience this alone. I can help. Working with a person-centred approach, I can offer non judgmental support, empathy and understanding - helping you find your answers to moving forward with confidence and positivity.
I offer therapy in-person in Hitchin or Cambridge.
You might be unhappily confused or have difficult and dark feelings about issues and arrangements in your self and your life. You imagine there must be a way out of your difficulty or perhaps wish to coexist peacefully with it. Things are just not getting better. Many of us have difficulty working out ways of sorting out and resolving such difficulties alone. Perhaps gaining insight by working with a skilled 'other person' could help you.
I offer therapy in-person in Hitchin or Cambridge.
You might be unhappily confused or have difficult and dark feelings about issues and arrangements in your self and your life. You imagine there must be a way out of your difficulty or perhaps wish to coexist peacefully with it. Things are just not getting better. Many of us have difficulty working out ways of sorting out and resolving such difficulties alone. Perhaps gaining insight by working with a skilled 'other person' could help you.
Its all about you... Cognitive Behavioural Therapy is a type of talking therapy that can help you make connections between what you think, what you feel and how you behave. Having this knowledge about yourself can help you to break cycles of Depression or Anxiety. The point of therapy is that you get what you need to feel able to live the life you want to. You are the expert of your life and we are experts in CBT, so lets work together to improve your emotional wellbeing.
Its all about you... Cognitive Behavioural Therapy is a type of talking therapy that can help you make connections between what you think, what you feel and how you behave. Having this knowledge about yourself can help you to break cycles of Depression or Anxiety. The point of therapy is that you get what you need to feel able to live the life you want to. You are the expert of your life and we are experts in CBT, so lets work together to improve your emotional wellbeing.
If you feel you need to gain insight and self awareness, deal with current or historical difficulties, then I would be happy to discuss this in an initial appointment to decide whether my approach can help you. I have 40 years experience of therapeutic work with individuals, couples and groups, as well as training and supervising other practitioners both in training and qualified.
If you feel you need to gain insight and self awareness, deal with current or historical difficulties, then I would be happy to discuss this in an initial appointment to decide whether my approach can help you. I have 40 years experience of therapeutic work with individuals, couples and groups, as well as training and supervising other practitioners both in training and qualified.
Hello, I am Sophie. If you are reading this, you may be in a difficult place and I understand that reaching out is a big step. Let's take the next step together.
Sessions with me involve journeying through your experiences, relationships and beliefs to better understand what has been, and to consider what could be. Together we will explore our relational dynamic - as practitioner & client - providing an opportunity to practice how you might connect and communicate beyond the therapy room.
I’m not the kind of practitioner that just listens and nods; in our sessions you can expect compassion, curiosity, creativity and challenge.
Hello, I am Sophie. If you are reading this, you may be in a difficult place and I understand that reaching out is a big step. Let's take the next step together.
Sessions with me involve journeying through your experiences, relationships and beliefs to better understand what has been, and to consider what could be. Together we will explore our relational dynamic - as practitioner & client - providing an opportunity to practice how you might connect and communicate beyond the therapy room.
I’m not the kind of practitioner that just listens and nods; in our sessions you can expect compassion, curiosity, creativity and challenge.
I am here to help with all kinds of things which may be troubling you, from your relationships with families, friends or work, to depression, anxiety and addiction or simply finding that you are going through life without as much zest or happiness as you would like or perhaps feeling that you don't belong in your own life. I am also able to see couples in need of help with their relationship or family members who have problems relating to each other.
I am here to help with all kinds of things which may be troubling you, from your relationships with families, friends or work, to depression, anxiety and addiction or simply finding that you are going through life without as much zest or happiness as you would like or perhaps feeling that you don't belong in your own life. I am also able to see couples in need of help with their relationship or family members who have problems relating to each other.
Meet Our In Person Counsellors
Hitchin & Welwyn Psychotherapy Practice
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Hitchin SG5
Hello and welcome to my profile. I am a qualified and experienced Psychotherapist and Counsellor. I work with a range of issues such as: anxiety and depression, trauma, self-harm, addiction, relationship and family issues, stress and self-esteem, sexuality and emotional issues, issues with self image.
Hello and welcome to my profile. I am a qualified and experienced Psychotherapist and Counsellor. I work with a range of issues such as: anxiety and depression, trauma, self-harm, addiction, relationship and family issues, stress and self-esteem, sexuality and emotional issues, issues with self image.
I work with individuals, couples and families that need to face a trauma, a loss, problems of anxiety, depression, fears or relational problems (such as couple conflict, emotional or behavioral problem in a child, alimentary disorder, relational closure in an adolescent). Working together will help everyone finding new energy to change and when everyone is involved in a transformation, it will be stronger and lasting. As an Italian psychotherapist I work in Italian and in English with the foreign community in UK. Sharing the experience of migration always helps to face a new life in a different country.
I work with individuals, couples and families that need to face a trauma, a loss, problems of anxiety, depression, fears or relational problems (such as couple conflict, emotional or behavioral problem in a child, alimentary disorder, relational closure in an adolescent). Working together will help everyone finding new energy to change and when everyone is involved in a transformation, it will be stronger and lasting. As an Italian psychotherapist I work in Italian and in English with the foreign community in UK. Sharing the experience of migration always helps to face a new life in a different country.
Do you suspect you are autistic or ADHD or have you received a diagnosis and don't know what to do next? Do you suffer with anxiety or depression or get overwhelmed easily?
Are you struggling with anger or grief, perhaps because you didn't get the support you needed? Perhaps you've been told you are difficult, stupid or lazy? Do you feel like you have missed out or failed to reach your potential?
I specialise in working with neurodivergent (ND) people - whether you have known a long time or are seeking or received a diagnosis later in life. I can support with the common difficulties people often experience as a result.
Do you suspect you are autistic or ADHD or have you received a diagnosis and don't know what to do next? Do you suffer with anxiety or depression or get overwhelmed easily?
Are you struggling with anger or grief, perhaps because you didn't get the support you needed? Perhaps you've been told you are difficult, stupid or lazy? Do you feel like you have missed out or failed to reach your potential?
I specialise in working with neurodivergent (ND) people - whether you have known a long time or are seeking or received a diagnosis later in life. I can support with the common difficulties people often experience as a result.
Hello, thanks for having a look at my page. Well done on taking the first step, I know it's not easy.
I offer you a space to explore what you wish, at your own pace to help you move forward. I provide a space to build trust, in a judgement, criticism and contradiction free zone.
We can also explore whatever may prevent you from moving forward. However we work, you are the focus of the sessions.
Hello, thanks for having a look at my page. Well done on taking the first step, I know it's not easy.
I offer you a space to explore what you wish, at your own pace to help you move forward. I provide a space to build trust, in a judgement, criticism and contradiction free zone.
We can also explore whatever may prevent you from moving forward. However we work, you are the focus of the sessions.
I am Dr Charis, a Clinical Psychologist specialising in using EMDR both online and in person, to understand how the past shows up in the present, and finding ways to move forward.
Maybe you can see where you want to be and don't know how to get there, or maybe you just feel totally lost.
Are you finding yourself repeating old patterns, or in habits that you just know aren't helpful, but don't seem to be able to stop? Maybe you're avoiding things in life because it just feels too much. You might understand what the issue is, and why it’s there - and yet you still feel the same.
Or is there something you really could do with talking about, but you've been putting it off, or you just aren't sure where to start?
You are not alone. I can help - in London, Hertfordshire, and across the UK online.
I am Dr Charis, a Clinical Psychologist specialising in using EMDR both online and in person, to understand how the past shows up in the present, and finding ways to move forward.
Maybe you can see where you want to be and don't know how to get there, or maybe you just feel totally lost.
Are you finding yourself repeating old patterns, or in habits that you just know aren't helpful, but don't seem to be able to stop? Maybe you're avoiding things in life because it just feels too much. You might understand what the issue is, and why it’s there - and yet you still feel the same.
Or is there something you really could do with talking about, but you've been putting it off, or you just aren't sure where to start?
You are not alone. I can help - in London, Hertfordshire, and across the UK online.
I offer therapy sessions in-person, or online via video.
I am a licensed Psychologist registered with the BPS and HCPC. I worked in a clinical setting for over 22 years with a variety of client groups including community, outpatients and inpatients hospital. I have worked extensively with clients with mental disorders and neuro-developmental conditions even when these are strongly affected by childhood trauma. I offer talking therapy and also a unique approach to health and wellness including EMDR, neurofeedback and body biofeedback technology to help the body and the brain to better self-regulate and heal naturally without medication or with less reliance on medication.
I offer therapy sessions in-person, or online via video.
I am a licensed Psychologist registered with the BPS and HCPC. I worked in a clinical setting for over 22 years with a variety of client groups including community, outpatients and inpatients hospital. I have worked extensively with clients with mental disorders and neuro-developmental conditions even when these are strongly affected by childhood trauma. I offer talking therapy and also a unique approach to health and wellness including EMDR, neurofeedback and body biofeedback technology to help the body and the brain to better self-regulate and heal naturally without medication or with less reliance on medication.
I offer therapy sessions in-person at my office, online or over the phone, available weekdays and in the evenings
Welcome! Over the last 16 years I have assisted hundred's of people with their personal challenges , challenges spanning the full spectrum of human difficulties; dealing with loss, what choices to make, stuckness in any life domain, recovering from divorce , simply being a teenager or managing the role of parent; to name but a handful. There really is nothing new under the sun, we all have our personal struggles and there are times where assistance can make a substantial difference to how we think and feel about ourselves and the life we inhabit.
I offer therapy sessions in-person at my office, online or over the phone, available weekdays and in the evenings
Welcome! Over the last 16 years I have assisted hundred's of people with their personal challenges , challenges spanning the full spectrum of human difficulties; dealing with loss, what choices to make, stuckness in any life domain, recovering from divorce , simply being a teenager or managing the role of parent; to name but a handful. There really is nothing new under the sun, we all have our personal struggles and there are times where assistance can make a substantial difference to how we think and feel about ourselves and the life we inhabit.
If you feel you've got unanswered or unresolved questions, I offer a dedicated time and a safe, confidential and nonjudgmental space to explore your past, present and future. Getting back in touch with ourselves instead of feeling lost is fundamental to having satisfaction with life. Giving to ourselves means we can enjoy being alive as well as fulfilling our responsibilities and having pleasurable and rewarding relationships. If you have any questions, please feel free to make contact.
If you feel you've got unanswered or unresolved questions, I offer a dedicated time and a safe, confidential and nonjudgmental space to explore your past, present and future. Getting back in touch with ourselves instead of feeling lost is fundamental to having satisfaction with life. Giving to ourselves means we can enjoy being alive as well as fulfilling our responsibilities and having pleasurable and rewarding relationships. If you have any questions, please feel free to make contact.
I work weekdays , some evenings both online and in person.
I am a post graduate qualified BACP registered Psychotherapist and Clinical Supervisor with fifteen years experience. I work using the internal Family Systems and Intimacy from the Inside Out models, with a Humanist and Somatic core training. I work with many different life challenges, and over the years have specialised in trauma, complex trauma, relational trauma and shame. Supporting you to process what has happened to you and move on from your past to live your life fully. I work face to face or online with individuals, couples and groups.
I work weekdays , some evenings both online and in person.
I am a post graduate qualified BACP registered Psychotherapist and Clinical Supervisor with fifteen years experience. I work using the internal Family Systems and Intimacy from the Inside Out models, with a Humanist and Somatic core training. I work with many different life challenges, and over the years have specialised in trauma, complex trauma, relational trauma and shame. Supporting you to process what has happened to you and move on from your past to live your life fully. I work face to face or online with individuals, couples and groups.
See more therapy options for Hitchin
Nearby In Person Counsellors Searches for Hitchin
- Arlesey
- Baldock
- Buntingford
- Harpenden
- Knebworth
- Letchworth Garden City
- Luton
- Shefford
- Stevenage
- Stotfold
- Welwyn
- Welwyn Garden City