Domestic Abuse Counselling in Hitchin
I am a qualified Person centred therapist and I work in the Oakscross area of Stevenage. I understand that counselling may feel daunting at first but I will provide you with a non-judgemental, compassionate, calm and understanding environment, so you can talk through any issues you have and together we can find solutions. I will facilitate an environment where you feel safe to open up to the issues you may be experiencing. Talking enables you to improve your relationship with self and others, increased self-knowledge, self-esteem and coping strategies, along with better communication and to feel happier with life again.
I am a qualified Person centred therapist and I work in the Oakscross area of Stevenage. I understand that counselling may feel daunting at first but I will provide you with a non-judgemental, compassionate, calm and understanding environment, so you can talk through any issues you have and together we can find solutions. I will facilitate an environment where you feel safe to open up to the issues you may be experiencing. Talking enables you to improve your relationship with self and others, increased self-knowledge, self-esteem and coping strategies, along with better communication and to feel happier with life again.
Hello and welcome to my page My name is Eileen Whaymand And I am an experienced Person Centred counsellor offering confidential counselling for individuals and couples in Stevenage and surrounding areas.
Hello and welcome to my page My name is Eileen Whaymand And I am an experienced Person Centred counsellor offering confidential counselling for individuals and couples in Stevenage and surrounding areas.
You might be unhappily confused or have difficult and dark feelings about issues and arrangements in your self and your life. You imagine there must be a way out of your difficulty or perhaps wish to coexist peacefully with it. Things are just not getting better. Many of us have difficulty working out ways of sorting out and resolving such difficulties alone. Perhaps gaining insight by working with a skilled 'other person' could help you.
You might be unhappily confused or have difficult and dark feelings about issues and arrangements in your self and your life. You imagine there must be a way out of your difficulty or perhaps wish to coexist peacefully with it. Things are just not getting better. Many of us have difficulty working out ways of sorting out and resolving such difficulties alone. Perhaps gaining insight by working with a skilled 'other person' could help you.
Are you feeling alone in dealing with something difficult? Are you feeling stuck or overwhelmed? Perhaps you would just like to talk problems through in a safe and confidential space, with someone who is empathetic, warm and non-judgemental.
Are you feeling alone in dealing with something difficult? Are you feeling stuck or overwhelmed? Perhaps you would just like to talk problems through in a safe and confidential space, with someone who is empathetic, warm and non-judgemental.
Life doesn’t always go the way we expect, and it can be hard to make sense of things on your own. I offer a space where you can talk openly, without feeling judged or rushed. People come to me for many reasons, feeling stuck, overwhelmed, struggling in relationships, or wanting to understand themselves better. I have a particular interest in behaviour patterns, family dynamics, and trauma, and how these shape the way we think, feel, and relate to others. Together, we can make sense of what’s going on and find a way forward that feels right for you
Life doesn’t always go the way we expect, and it can be hard to make sense of things on your own. I offer a space where you can talk openly, without feeling judged or rushed. People come to me for many reasons, feeling stuck, overwhelmed, struggling in relationships, or wanting to understand themselves better. I have a particular interest in behaviour patterns, family dynamics, and trauma, and how these shape the way we think, feel, and relate to others. Together, we can make sense of what’s going on and find a way forward that feels right for you
Hello and welcome to my profile. I am a qualified and experienced Psychotherapist and Counsellor. I work with a range of issues such as: anxiety and depression, trauma, self-harm, addiction, relationship and family issues, stress and self-esteem, sexuality and emotional issues, issues with self image.
Hello and welcome to my profile. I am a qualified and experienced Psychotherapist and Counsellor. I work with a range of issues such as: anxiety and depression, trauma, self-harm, addiction, relationship and family issues, stress and self-esteem, sexuality and emotional issues, issues with self image.
Finding life a little full on right now - often feeling like there's 'a lot going on' - more stressful and overwhelming than you are comfortable with? Stress and anxiety are probably starting to run high and you might be feeling down or simply "stuck". Perhaps your confidence and self esteem have taken a hit and you are struggling to see a way forward. If this resonates you do not need to experience this alone. I can help. Working with a person-centred approach, I can offer non judgmental support, empathy and understanding - helping you find your answers to moving forward with confidence and positivity.
Finding life a little full on right now - often feeling like there's 'a lot going on' - more stressful and overwhelming than you are comfortable with? Stress and anxiety are probably starting to run high and you might be feeling down or simply "stuck". Perhaps your confidence and self esteem have taken a hit and you are struggling to see a way forward. If this resonates you do not need to experience this alone. I can help. Working with a person-centred approach, I can offer non judgmental support, empathy and understanding - helping you find your answers to moving forward with confidence and positivity.
If you feel you need to gain insight and self awareness, deal with current or historical difficulties, then I would be happy to discuss this in an initial appointment to decide whether my approach can help you. I have 40 years experience of therapeutic work with individuals, couples and groups, as well as training and supervising other practitioners both in training and qualified.
If you feel you need to gain insight and self awareness, deal with current or historical difficulties, then I would be happy to discuss this in an initial appointment to decide whether my approach can help you. I have 40 years experience of therapeutic work with individuals, couples and groups, as well as training and supervising other practitioners both in training and qualified.
I'm trauma informed and have done a lot of work with trauma and sexual violence.
Hello, I'm Lizzie!
I'm ready to work with you to explore whatever you need.
If we're being honest, life can be hard and talking to someone who truly hears you and accepts you as you are can really help with that.
As a person-centred counsellor, I believe that noone knows yourself and your needs better than you do and so work with you in a non-directive, collaborative way.
I'm trauma informed and have done a lot of work with trauma and sexual violence.
Hello, I'm Lizzie!
I'm ready to work with you to explore whatever you need.
If we're being honest, life can be hard and talking to someone who truly hears you and accepts you as you are can really help with that.
As a person-centred counsellor, I believe that noone knows yourself and your needs better than you do and so work with you in a non-directive, collaborative way.
CBT Therapy for Perfectionism, Pressure, and High Self-Expectations. We commonly work with people who feel constantly switched “on”. People who appear to be coping well externally but feel internally driven, mentally overloaded, responsible, and holding themselves to high standards. They may be finding that the usual ways of coping are no longer working as well as they once did.
Alongside this specialist focus, we also support adults whose difficulties are beginning to affect daily functioning, work, or relationships. You can learn how to prioritise a lot of responsibility in a way that does not compromise success.
CBT Therapy for Perfectionism, Pressure, and High Self-Expectations. We commonly work with people who feel constantly switched “on”. People who appear to be coping well externally but feel internally driven, mentally overloaded, responsible, and holding themselves to high standards. They may be finding that the usual ways of coping are no longer working as well as they once did.
Alongside this specialist focus, we also support adults whose difficulties are beginning to affect daily functioning, work, or relationships. You can learn how to prioritise a lot of responsibility in a way that does not compromise success.
I have experience working with trauma in a charity, specialising in supporting people who have experienced domestic abuse.
Are you struggling with anxiety, trauma, or feeling constantly on edge?
I offer a calm, supportive space to help you make sense of anxiety and feel more grounded.
Anxiety is often linked to past trauma, even when not obvious, leaving you overwhelmed, in survival mode, or stuck in patterns that feel hard to change.
It can affect self-esteem, increase self-doubt, and lead to sadness or unhelpful coping strategies. These are understandable responses, not personal failings.
Together we gently explore what you’re experiencing at your pace, helping you understand the impact of past experiences and move toward feeling more grounded and
I have experience working with trauma in a charity, specialising in supporting people who have experienced domestic abuse.
Are you struggling with anxiety, trauma, or feeling constantly on edge?
I offer a calm, supportive space to help you make sense of anxiety and feel more grounded.
Anxiety is often linked to past trauma, even when not obvious, leaving you overwhelmed, in survival mode, or stuck in patterns that feel hard to change.
It can affect self-esteem, increase self-doubt, and lead to sadness or unhelpful coping strategies. These are understandable responses, not personal failings.
Together we gently explore what you’re experiencing at your pace, helping you understand the impact of past experiences and move toward feeling more grounded and
Availability update: I have limited slots available on Mondays and Wednesdays at my standard fee rate of £75. I offer an initial phone consultation for £20.
Do you ever feel like life shouldn't be this hard? Perhaps you look like you're coping on the outside, but underneath you're exhausted, overwhelmed and wondering why everyone else seems to manage more easily. Many of my clients are intelligent, capable people who have spent years blaming themselves for struggling. I specialise in supporting ADHD and autistic adults, including those who are late-diagnosed or exploring.
Availability update: I have limited slots available on Mondays and Wednesdays at my standard fee rate of £75. I offer an initial phone consultation for £20.
Do you ever feel like life shouldn't be this hard? Perhaps you look like you're coping on the outside, but underneath you're exhausted, overwhelmed and wondering why everyone else seems to manage more easily. Many of my clients are intelligent, capable people who have spent years blaming themselves for struggling. I specialise in supporting ADHD and autistic adults, including those who are late-diagnosed or exploring.
I am an integrative counsellor (person-centred, CBT, psycho-dynamic) and registered member of the BACP. My training confirms my beliefs that all suffering can be an opportunity for deeper understanding, empowerment, new perspectives and growth. Counselling made a huge positive impact on my own healing process from trauma and it would be my honour to have the opportunity to pass on that same gift to you. With a supportive encouraging and non-judgemental attitude counselling can provide a safe confidential space for you to express yourself freely and reflect on problems and their underlying causes.
I am an integrative counsellor (person-centred, CBT, psycho-dynamic) and registered member of the BACP. My training confirms my beliefs that all suffering can be an opportunity for deeper understanding, empowerment, new perspectives and growth. Counselling made a huge positive impact on my own healing process from trauma and it would be my honour to have the opportunity to pass on that same gift to you. With a supportive encouraging and non-judgemental attitude counselling can provide a safe confidential space for you to express yourself freely and reflect on problems and their underlying causes.
I am here to help with all kinds of things which may be troubling you, from your relationships with families, friends or work, to depression, anxiety and addiction or simply finding that you are going through life without as much zest or happiness as you would like or perhaps feeling that you don't belong in your own life. I am also able to see couples in need of help with their relationship or family members who have problems relating to each other.
I am here to help with all kinds of things which may be troubling you, from your relationships with families, friends or work, to depression, anxiety and addiction or simply finding that you are going through life without as much zest or happiness as you would like or perhaps feeling that you don't belong in your own life. I am also able to see couples in need of help with their relationship or family members who have problems relating to each other.
There are often times in our lives where we may feel lost and overwhelmed. In these times, we can feel isolated, anxious and depressed, struggling to see how we can change the way we feel. Hello, I'm Anna, a psychodynamic counsellor. I provide a safe, heart-led therapeutic environment. Together, we can explore your situation, empowering you to see your life with a new perspective. I also have 15 years experience as a physical therapist. Through sensitive attention to all aspects of your being, I hope to empower you to change, feeling lighter and freer.
There are often times in our lives where we may feel lost and overwhelmed. In these times, we can feel isolated, anxious and depressed, struggling to see how we can change the way we feel. Hello, I'm Anna, a psychodynamic counsellor. I provide a safe, heart-led therapeutic environment. Together, we can explore your situation, empowering you to see your life with a new perspective. I also have 15 years experience as a physical therapist. Through sensitive attention to all aspects of your being, I hope to empower you to change, feeling lighter and freer.
Or perhaps you have experienced painful losses, abuse or traumatic events that are affecting you?
I can provide a safe, confidential and non-judgemental space to help you to make sense of your thoughts, feelings and experiences and understand yourself better. We can look at underlying causes for your distress and explore ways to manage things differently to empower you to make changes you need in order to live a more fulfilling life.
Or perhaps you have experienced painful losses, abuse or traumatic events that are affecting you?
I can provide a safe, confidential and non-judgemental space to help you to make sense of your thoughts, feelings and experiences and understand yourself better. We can look at underlying causes for your distress and explore ways to manage things differently to empower you to make changes you need in order to live a more fulfilling life.
I am a licensed Psychologist registered with the BPS and HCPC. I worked in a clinical setting for over 22 years with a variety of client groups including community, outpatients and inpatients hospitals. I have worked extensively with clients with mental disorders and neuro-developmental conditions even when these are strongly affected by childhood trauma. I offer talking therapy and also a unique approach to health and wellness including EMDR, neurofeedback and body biofeedback technology to help the body and the brain to better self-regulate and heal naturally without medication or with less reliance on medications.
I am a licensed Psychologist registered with the BPS and HCPC. I worked in a clinical setting for over 22 years with a variety of client groups including community, outpatients and inpatients hospitals. I have worked extensively with clients with mental disorders and neuro-developmental conditions even when these are strongly affected by childhood trauma. I offer talking therapy and also a unique approach to health and wellness including EMDR, neurofeedback and body biofeedback technology to help the body and the brain to better self-regulate and heal naturally without medication or with less reliance on medications.
Hello my name is Jan and I am an experienced counsellor and clinical supervisor. I offer therapeutic support and guidance through a skilled, non-judgmental, down-to-earth, and safe approach which enables you to talk and have the space to think things over or heal. You may have identified that you need time to renew your perspective, resolve outstanding difficulties and explore pathways for growth. You might need space to regroup and reflect, or just feel better and more positive about life. I will listen carefully, with care and empathy to help you make sense of things.
Hello my name is Jan and I am an experienced counsellor and clinical supervisor. I offer therapeutic support and guidance through a skilled, non-judgmental, down-to-earth, and safe approach which enables you to talk and have the space to think things over or heal. You may have identified that you need time to renew your perspective, resolve outstanding difficulties and explore pathways for growth. You might need space to regroup and reflect, or just feel better and more positive about life. I will listen carefully, with care and empathy to help you make sense of things.
Hello I'm Shelley, welcome to my page. You have taken the first step which is always he hardest. Perhaps you need someone to listen to you maybe for the very first time. As a Psychodynamic Psychotherapist I will help you gain some awareness and insight as to why you are feeling the way you do in your current situation. By working together we will gradually explore the internal conflicts which are causing you anxiety and pain, and work towards helping you change your way of thinking so you can start to feel more engaged and connected.
It can be very difficult coping alone...Please do get in touch. 07891 170472
Hello I'm Shelley, welcome to my page. You have taken the first step which is always he hardest. Perhaps you need someone to listen to you maybe for the very first time. As a Psychodynamic Psychotherapist I will help you gain some awareness and insight as to why you are feeling the way you do in your current situation. By working together we will gradually explore the internal conflicts which are causing you anxiety and pain, and work towards helping you change your way of thinking so you can start to feel more engaged and connected.
It can be very difficult coping alone...Please do get in touch. 07891 170472
As a sex and relationship specialist my aim is to provide a safe environment in which clients can share their intimate thoughts and problems with no fear of judgement. I honour all sexual orientations and practices, acknowledging that difference does not equal deviance. I am a UKCP Registered and Accredited Psychotherapist, COSRT Senior Accredited Sex and Relationship Psychotherapist and Clinical Supervisor. I also teach a two year post graduate course in Clinical Sexology.
As a sex and relationship specialist my aim is to provide a safe environment in which clients can share their intimate thoughts and problems with no fear of judgement. I honour all sexual orientations and practices, acknowledging that difference does not equal deviance. I am a UKCP Registered and Accredited Psychotherapist, COSRT Senior Accredited Sex and Relationship Psychotherapist and Clinical Supervisor. I also teach a two year post graduate course in Clinical Sexology.
See more therapy options for Hitchin
Nearby Domestic Abuse Counsellors Searches for Hitchin
- Baldock
- Biggleswade
- Buntingford
- Harpenden
- Letchworth Garden City
- Luton
- Shefford
- Stevenage
- Stotfold
- Welwyn
- Welwyn Garden City
- Wheathampstead
Domestic Abuse Counsellors
What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.
When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.
What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.
How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.