Adults Counselling in Hitchin

See all counsellors in Hitchin
Photo of Hitchin & Welwyn Psychotherapy Practice, Psychotherapist in Hitchin, England
Hitchin & Welwyn Psychotherapy Practice
Psychotherapist, MSc, MUKCP
Verified
1 Endorsed
Verified
1 Endorsed
I work with Adults and Couples.
Hello and welcome to my profile. I am a qualified and experienced Psychotherapist and Counsellor.  I work with a range of issues such as: anxiety and depression, trauma, self-harm, addiction, relationship and family issues, stress and self-esteem, sexuality and emotional issues, issues with self image.
01462 547045
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Hitchin SG5
& Online
Photo of Dr Alex Doherty, Psychologist in Hitchin, England
Dr Alex Doherty
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I work with adults (18+) that are struggling with: Depression, Anxiety, Panic, Chronic Pain, Relationship difficulties, Health Anxiety, Overwhelming emotions, Adjustment to life changes, Low confidence and issues with self-esteem, Stress.
Coming to therapy can be anxiety provoking and that's why I offer a free brief consultation phone call where we can discuss your difficulties and any worries you may have. From coming to therapy you can expect: a deeper understanding of your difficulties and reasons why you may feel 'stuck'; a personalised approach which is tailored to your individual needs; an opportunity to be heard and validated; to work with a clinician who has knowledge of the most up-to-date, empirically supported therapies.
01462 547023
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Hitchin SG5
& Online
Photo of Maina Warraich, Counsellor in Hitchin, England
Maina Warraich
Counsellor, MBACP
Verified
Verified
Have you been feeling anxious and overwhelmed lately, but you're not sure how to move forward? Together, we can help you gain a greater sense of clarity to your issues, learn how to manage complicated feelings and start enjoying life more. I work with adults with a range of presenting issues such as depression, anxiety, low self-esteem, relationship problems, trauma, codependency, anger management, bereavement and loss.
01462 418055
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Hitchin SG4
& Online
Photo of Dawn Gregory, Counsellor in Hitchin, England
Dawn Gregory
Counsellor, BACP
Verified
Verified
I am a warm, friendly person and a good listener. I have a very empathic understanding and vast experiences from my own personal life. This has shaped me to be the person I am today. Things from our childhoods and certain traumas, can have us acting out behaviours that can be damaging to us. I have experience working with relationship breakdowns, alcohol addiction, depression, anxiety and self harm. I have worked with adolescents and adults of all disabilities. I've worked a great deal with confidence building and low self-esteem. I can help you recognise these behaviours and what triggers them.
01438 300453
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Office is near:
Hitchin SG4
& Online
Photo of Clare Faulkner, Psychotherapist in Hitchin, England
Clare Faulkner
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
Working with adults , children and young people since 2001 and with experience of working in several large organisations across health, education and criminal justice.
Offering a safe and secure private studio space and also online and telephone sessions where you can explore thoughts and feelings not only through the medium of art and creativity, but also through spoken communication in an non judgemental and welcoming environment. My experience and expertise can help to facilitate your journey, however long or short, to understanding, making sense and acceptance of the issues that may be presenting to you. I aim to provide and facilitate a healing and creative space to bring about change and understanding.
01767 668783
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Office is near:
Hitchin SG4
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Photo of Calm Therapy, Counsellor in Hitchin, England
Calm Therapy
Counsellor, MBACP
Verified
Verified
In my previous NHS role, I worked with young people and adults ,with psychosexual problems, after sexual assault, menopausal issues in women, and erectile dysfunction in men.
Do you feel anxious,depressed, constantly worrying, unable to relate to family, friends or colleagues.You may be bereaved, have finacial or health concerns,low self-esteem, or feel marginalized from society. There maybe many reasons why you feel the way you do.We all know that life is not perfect, but being able to talk about what is happening to you in a safe non-judgemental environment will enable you to build the resilience and the inner resources to deal with whatever life may throw at you. As an Intergrative Counsellor, I would combine the appropriate approaches, focussed to your individual needs.
01462 418058
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Office is near:
Hitchin SG4
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Photo of Charlotte Carroll, Counsellor in Hitchin, England
Charlotte Carroll
Counsellor, MBACP
Verified
Verified
I have worked with people from the age of 12 years old up to older adults . I have worked with people experiencing various problems; depression, anxiety, stress, self-harm, suicidal thoughts, relationship and peer issues, bereavement and more. I am also an accredited member of The Foundation for Infant Loss which means I can work with parents and family members who are grieving a child. I have completed the NCFE Level 2 Certificate in Understanding Autism.
01438 907237
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Office is near:
Hitchin SG4
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Photo of Debbie Hague, Counsellor in Hitchin, England
Debbie Hague
Counsellor, DCounsPsych, MBACP
Verified
Verified
I work with adults , young people (17plus), older people (who thought they were too old to change) couples who want to stop arguing and people who want to realise a content and fulfilling life.
Hi, I’m Debbie and I have expertise and proven experience of helping clients, from all walks of life and diversity, move forward with their lives. Perhaps your issues come from a difficult past or childhood abuse or trauma? I help with self esteem and identity, stress and sleep issues. Or maybe you are struggling with your relationship or the aftermath of COVID 19? I provide a calm and safe environment in which to explore what is important to you and at your own pace.
01438 584449
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Office is near:
Hitchin SG4
& Online
Photo of Dr Jasdeep Kaur Grewal, Psychologist in Hitchin, England
Dr Jasdeep Kaur Grewal
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I am a HCPC registered Clinical Psychologist. I currently work in the NHS in a Specialist Child and Adolescent Mental Health Service, having previously worked in an NHS Perinatal Service. I have over 10 years’ experience of working in mental health (clinical, research and teaching experience) after being based in therapeutic services within the community and hospital settings in and around London as well as abroad. I have experience offering therapeutic support to people across the lifespan (children, adolescents and adults ) for a range of difficulties from mild to severe.
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Office is near:
Hitchin SG4
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Photo of Tanya Mowbray, Counsellor in Hitchin, England
Tanya Mowbray
Counsellor, MBACP
Verified
Verified
Are you struggling with anxiety or depression? Feeling lost or unsettled? I can provide you with a safe and nonjudgemental space to explore whatever is challenging you. Together we can build an understanding of your life journey and issues. I have NHS experience and have worked with adults with a wide-range of issues including anxiety, depression, grief and childhood trauma. I have special interest in supporting parents in the pre/postnatal period.
01462 411359
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Hitchin SG5
& Online
Photo of Bedfordshire Counselling Services, Counsellor in Hitchin, England
Bedfordshire Counselling Services
Counsellor, BACP
Verified
Verified
This can be helpful to access parts of the psyche that talking doesn't always reach, and can be effective and enlightening for Adults and children.
Having experienced therapy myself I am aware of the importance of having a therapist that can work alongside you to support you while you work towards your recovery in your journey of therapy. I provide a safe non judgemental, warm atmosphere to explore what maybe holding you back. I have experience with working with the homeless, I have also worked with other counselling organisations and have worked with a variety of clients helping them live a more full-filling life. It's never to late to take the first step and focus on you.
07446 320509
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Office is near:
Hitchin SG5
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Photo of Elisa Gatti, Psychotherapist in Hitchin, England
Elisa Gatti
Psychotherapist, MBACP
Verified
Verified
I work with individuals, couples and families that need to face a trauma, a loss, problems of anxiety, depression, fears or relational problems (such as couple conflict, emotional or behavioral problem in a child, alimentary disorder, relational closure in an adolescent). Working together will help everyone finding new energy to change and when everyone is involved in a transformation, it will be stronger and lasting. As an Italian psychotherapist I work in Italian and in English with the foreign community in UK. Sharing the experience of migration always helps to face a new life in a different country.
01462 413864
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Hitchin SG5
Cedar Counselling
Psychotherapist, MSc, MBACP
Verified
Verified
I am here to help with all kinds of things which may be troubling you, from your relationships with families, friends or work, to depression, anxiety and addiction or simply finding that you are going through life without as much zest or happiness as you would like or perhaps feeling that you don't belong in your own life. I am also able to see couples in need of help with their relationship or family members who have problems relating to each other.
01462 413871
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Hitchin SG4
Photo of Sarah Jane Hopkins, Counsellor in Hitchin, England
Sarah Jane Hopkins
Counsellor, MBACP
Verified
Verified
Are you feeling stressed, anxious or overwhelmed coping with the challenges of life? I can offer a safe and confidential space to explore your life and the challenges you are facing. Perhaps you are experiencing negative thoughts or a low mood and are finding it difficult to find any joy in life or are having difficulties connecting with others? Are you feeling underconfident in your abilities to deal with life's challenges. Perhaps the patterns of thinking or behaviour that previously helped you cope with life are no longer helping you?
01462 411213
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Hitchin SG5
& Online
Photo of Loraine Rawson, Counsellor in Hitchin, England
Loraine Rawson
Counsellor, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
I am currently able to work via skype or phone for individuals or couples. You may be concerned about your relationships, sad about the past or just want to look forward to your future.You may want to feel that you can live a happier life. You may be fed up with finding yourself in the same situation over and over again. You may want to be able to better able to listen to yourself and others. We can look at these troubling issues together and find greater peace with them over time, in order to find yourself in a happier life.
01462 418475
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Hitchin SG5
& Online
Photo of Helen Margaret Springer, Counsellor in Hitchin, England
Helen Margaret Springer
Counsellor, MBACP
Verified
3 Endorsed
Verified
3 Endorsed
For over 30 years, I have worked with people who had personal or relationship problems. We have together worked through the issues to explore and understand the sources and reasons for their feelings and troubles. In a relaxed and supportive setting, I have helped them discover and agree the solutions that were right for them. I am here to help you find the best solution for your emotional concerns.
01462 418488
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Hitchin SG5
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Photo of Heather McKenna, Counsellor in Hitchin, England
Heather McKenna
Counsellor, MA, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Do you feel overwhelmed by your feelings? Do they impact on your confidence and day-to-day life? Or perhaps you have experienced painful losses, abuse or traumatic events that are affecting you? Do you have patterns of behaviour that no longer feel beneficial to you? Sometimes we think and act in certain ways that function to protect and preserve us. These have felt necessary in the past, but are no longer useful and can instead impact negatively on our life.
01462 413850
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Hitchin SG5
& Online
Photo of Sue Williams, Psychotherapist in Hitchin, England
Sue Williams
Psychotherapist, MSc, MBACP Snr. Accred
Verified
Verified
If you feel you need to gain insight and self awareness, deal with current or historical difficulties, then I would be happy to discuss this in an initial appointment to decide whether my approach can help you. I have 40 years experience of therapeutic work with individuals, couples and groups, as well as training and supervising other practitioners both in training and qualified.
01462 418490
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Hitchin SG4
& Online
Photo of Dr Sonia Borghino, Psychologist in Hitchin, England
Dr Sonia Borghino
Psychologist, MSc, CPsychol
Verified
Verified
I am a licensed Psychologist registered with the BPS and HCPC. I worked in a clinical setting for over 22 years with a variety of client groups including community, outpatient and inpatients hospital. I have worked extensively with clients with mental disorders and neuro-developmental conditions even when these are strongly affected by childhood trauma. I offer talking therapy and also a unique approach to health and wellness including EMDR, neurofeedback an body biofeedback technology to help the body and the brain to better self-regulate and heal naturally without medication or with less reliance on medication.
020 3893 2192
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Hitchin SG5
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Photo of Judith Salami Counselling, Counsellor in Hitchin, England
Judith Salami Counselling
Counsellor, MBACP
Verified
Verified
Are you struggling with addiction, anxiety, depression, important and/or difficult decisions, relationship issues, any other issue/issues? I am a BACP registered integrative therapist who is passionate about people's well-being. I believe we all have the capability and drive within us to live our best lives, however, due to various circumstances this can become diminished. I believe our past affects our present and can affect our future, in addition to often being a contributory factor to our diminished drive and capabilities.
01438 300176
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Office is near:
Hitchin SG4
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See more therapy options for Hitchin

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Hitchin are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Hitchin then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Hitchin, or Child Psychologists in Hitchin.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Hitchin psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Hitchin specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.