Psychodynamic Counselling in Hinckley
Hi, I am an integrative counsellor and a member of the BACP. I work 1:1 with adults and young people aged 16-18. I strongly believe counselling has the ability to help people work through difficult life events by providing a safe,non judgemental and confidential space.
Hi, I am an integrative counsellor and a member of the BACP. I work 1:1 with adults and young people aged 16-18. I strongly believe counselling has the ability to help people work through difficult life events by providing a safe,non judgemental and confidential space.
I’ve trained in a range of therapeutic approaches and hold qualifications from the University of Leicester and the Leicester Centre for Psychodynamic Counselling.
I can support you with current issues you're experiencing or with unresolved matters of the past. It may be that these issues are holding you back or causing you some degree of pain and discomfort impinging one or more areas of your life. Therapy will provide you with more than just self-knowledge; it is a journey that will empower you and enable you to get valuable new insights which will relieve the suffering you are experiencing and enable personal growth. We will explore and understand what's going on for you, so we can nurture your well-being and improve your quality of life.
I’ve trained in a range of therapeutic approaches and hold qualifications from the University of Leicester and the Leicester Centre for Psychodynamic Counselling.
I can support you with current issues you're experiencing or with unresolved matters of the past. It may be that these issues are holding you back or causing you some degree of pain and discomfort impinging one or more areas of your life. Therapy will provide you with more than just self-knowledge; it is a journey that will empower you and enable you to get valuable new insights which will relieve the suffering you are experiencing and enable personal growth. We will explore and understand what's going on for you, so we can nurture your well-being and improve your quality of life.
Hi I'm Adele, I am an award winning Art Psychotherapist (KidsAid Therapist of the Year 2025). My approach is to create a space for reflection and reparation within the therapeutic relationship using art making and reflective discussion.
My framework is to explore how unconscious psychological processes and early experiences impact mental health and our sense of self.
I have delivered over 900 plus hours of therapy in a range of settings, worked with a range of ages and mental health difficulty.
Hi I'm Adele, I am an award winning Art Psychotherapist (KidsAid Therapist of the Year 2025). My approach is to create a space for reflection and reparation within the therapeutic relationship using art making and reflective discussion.
My framework is to explore how unconscious psychological processes and early experiences impact mental health and our sense of self.
I have delivered over 900 plus hours of therapy in a range of settings, worked with a range of ages and mental health difficulty.
Hi, If you're overwhelmed with life right now, I can help you find a sense of peace within. Im a compassionate soul, offering you a confidential space to speak your truth & explore what has bought you here. Whether its anxiety, stress, relationship issues, low mood, loss, past trauma/s or just struggling with life right now, counselling can help. If you want to feel more motivated, positive, calm and clear about who you are and where your going in life or make peace with your situation; I will listen without judgement helping you to find your answers. Any questions are most welcome, I aim to reply within 24hrs.
Hi, If you're overwhelmed with life right now, I can help you find a sense of peace within. Im a compassionate soul, offering you a confidential space to speak your truth & explore what has bought you here. Whether its anxiety, stress, relationship issues, low mood, loss, past trauma/s or just struggling with life right now, counselling can help. If you want to feel more motivated, positive, calm and clear about who you are and where your going in life or make peace with your situation; I will listen without judgement helping you to find your answers. Any questions are most welcome, I aim to reply within 24hrs.
Seeking support can be a daunting prospect but so is living a life full of anxiety and overwhelm.
I work in a sensitive and compassionate manner, offering a safe therapeutic space, free from judgement for you to explore life's difficulties at a pace which best suits you.
Together we will make sense of what you are thinking and feeling, increasing your capacity to sit with distress, how to heal, move forward and make positive change to live a more fulfilled life.
I am very happy to answer any questions or concerns you may have.
Seeking support can be a daunting prospect but so is living a life full of anxiety and overwhelm.
I work in a sensitive and compassionate manner, offering a safe therapeutic space, free from judgement for you to explore life's difficulties at a pace which best suits you.
Together we will make sense of what you are thinking and feeling, increasing your capacity to sit with distress, how to heal, move forward and make positive change to live a more fulfilled life.
I am very happy to answer any questions or concerns you may have.
Welcome. Trying to find the right therapist can be a minefield. Let me introduce my passions, knowledge and experience. Chaotic lifestyles, poverty, depression, families, unhealthy relationships, drugs, alcohol, anxiety, mental health, self-esteem, confidence, bereavement, domestic abuse, unhelpful thinking patterns, adversity in childhood, trauma and abuse. I love supporting and empowering individuals to pursue my mantra of "just be, whoever you choose to be" within their own world view. In your own time, find your true SELF heading towards a positive, happy and health lifestyle which suits your own unique journey.
Welcome. Trying to find the right therapist can be a minefield. Let me introduce my passions, knowledge and experience. Chaotic lifestyles, poverty, depression, families, unhealthy relationships, drugs, alcohol, anxiety, mental health, self-esteem, confidence, bereavement, domestic abuse, unhelpful thinking patterns, adversity in childhood, trauma and abuse. I love supporting and empowering individuals to pursue my mantra of "just be, whoever you choose to be" within their own world view. In your own time, find your true SELF heading towards a positive, happy and health lifestyle which suits your own unique journey.
I am a person centered and psychodynamic counsellor incorporating CBT and solution focused creative techniques such as art therapy, guided imagery and visualisation, meditation and the Rewind technique (for trauma).
I offer a non-judgemental, empathetic space for clients. Giving people ways to change their difficult feelings connected to their painful memories and past traumatic experiences, developing healthy coping mechanisms and providing mindfulness teachings to take away practical skills.
I am a person centered and psychodynamic counsellor incorporating CBT and solution focused creative techniques such as art therapy, guided imagery and visualisation, meditation and the Rewind technique (for trauma).
I offer a non-judgemental, empathetic space for clients. Giving people ways to change their difficult feelings connected to their painful memories and past traumatic experiences, developing healthy coping mechanisms and providing mindfulness teachings to take away practical skills.
Hi I'm Vanessa. I'm an Integrative Counsellor this means I offer all modes of therapy, making it tailor made to you, and as individual as you are. I have 30 years of experience in the NHS, Public Sector, Charities and latterly private practice. I specialise in working with Grief, Autism, Learning disabilities, Sexual Abuse, Trauma, Anxiety, Motivation, Confidence, Relationships, Self care strategies. I can help you understand and work with your thoughts and emotions, in mind and body. I work in a creative way often using a variety of tools to visualise where you are presently and develop some skills to move forward.
Hi I'm Vanessa. I'm an Integrative Counsellor this means I offer all modes of therapy, making it tailor made to you, and as individual as you are. I have 30 years of experience in the NHS, Public Sector, Charities and latterly private practice. I specialise in working with Grief, Autism, Learning disabilities, Sexual Abuse, Trauma, Anxiety, Motivation, Confidence, Relationships, Self care strategies. I can help you understand and work with your thoughts and emotions, in mind and body. I work in a creative way often using a variety of tools to visualise where you are presently and develop some skills to move forward.
As an Integrative counsellor, predominatly working as a psychodynamic therapist, integrating Person Centred concepts, I will work with you in a safe, empathic and non-judgemental environment.
Life can be hard at times and can leave you feeling isolated and alone. Many current issues are often buried in childhood experiences affecting our thoughts and patterns of behaviour in the present day. Sometimes we just feel "stuck" without knowing the reason why. Exploration of difficult and sometimes painful emotions helps gain an insight into what is causing the psychological distress. We will work with whatever issues you wish to bring, at your pace without pressure or judgement.
As an Integrative counsellor, predominatly working as a psychodynamic therapist, integrating Person Centred concepts, I will work with you in a safe, empathic and non-judgemental environment.
Life can be hard at times and can leave you feeling isolated and alone. Many current issues are often buried in childhood experiences affecting our thoughts and patterns of behaviour in the present day. Sometimes we just feel "stuck" without knowing the reason why. Exploration of difficult and sometimes painful emotions helps gain an insight into what is causing the psychological distress. We will work with whatever issues you wish to bring, at your pace without pressure or judgement.
You're holding everything together — work, relationships, responsibilities — and doing it well enough that nobody would guess the effort it actually takes. But privately something won't shift. The anxiety that appears for no obvious reason. The relationships that follow the same exhausting patterns. The flatness that success hasn't touched.
You've probably tried to address it. Got some tools, felt better for a while. But something underneath keeps reasserting itself — and you're right that it does.
I've spent 30 years helping people understand what's actually driving their experience, not just manage the symptoms.
You're holding everything together — work, relationships, responsibilities — and doing it well enough that nobody would guess the effort it actually takes. But privately something won't shift. The anxiety that appears for no obvious reason. The relationships that follow the same exhausting patterns. The flatness that success hasn't touched.
You've probably tried to address it. Got some tools, felt better for a while. But something underneath keeps reasserting itself — and you're right that it does.
I've spent 30 years helping people understand what's actually driving their experience, not just manage the symptoms.
Are you feeling stuck, disconnected, or held back by past trauma, including sexual abuse, domestic abuse, or experiences with the justice system, as well as challenges related to faith, spirituality, or cultural expectations. Using a trauma-informed, relational approach, I combine parts work, inner child exploration, and somatic awareness to help you process experiences, understand emotions, and reconnect with your needs. Together, we create a safe space to heal, shift patterns, and live more authentically and grounded.
Are you feeling stuck, disconnected, or held back by past trauma, including sexual abuse, domestic abuse, or experiences with the justice system, as well as challenges related to faith, spirituality, or cultural expectations. Using a trauma-informed, relational approach, I combine parts work, inner child exploration, and somatic awareness to help you process experiences, understand emotions, and reconnect with your needs. Together, we create a safe space to heal, shift patterns, and live more authentically and grounded.
Offering the best in therapy modalities
I use an integrative approach, drawing from a wide range of therapies to best suit your unique needs, including:
Cognitive Behavioural Therapy (CBT)
Person-Centred Therapy
Psychodynamic Therapy
Mindfulness-Based Approaches
Solution-Focused Therapy
And more…
Discover a healthier, happier you......
With expert support from a Chartered Counselling Psychologist.....
Are you feeling overwhelmed, stuck, or in need of someone to talk to who truly listens and understands?
As a Chartered Counselling Psychologist, I offer tailored, evidence-based therapy to help you navigate life’s challenges — whether you’re struggling with anxiety, depression, trauma, relationship issues, addiction, low self esteem or simply looking to grow and thrive.
Offering the best in therapy modalities
I use an integrative approach, drawing from a wide range of therapies to best suit your unique needs, including:
Cognitive Behavioural Therapy (CBT)
Person-Centred Therapy
Psychodynamic Therapy
Mindfulness-Based Approaches
Solution-Focused Therapy
And more…
Discover a healthier, happier you......
With expert support from a Chartered Counselling Psychologist.....
Are you feeling overwhelmed, stuck, or in need of someone to talk to who truly listens and understands?
As a Chartered Counselling Psychologist, I offer tailored, evidence-based therapy to help you navigate life’s challenges — whether you’re struggling with anxiety, depression, trauma, relationship issues, addiction, low self esteem or simply looking to grow and thrive.
More Therapists Nearby
Thank you for taking the time to read my profile. I offer sessions using a person-centred, strength-based approach. This means that in our work together, we focus on your needs, desires, and goals. I work flexibly and integratively, drawing on a variety of therapeutic modalities to best suit your individual circumstances and preferences. This tailored approach ensures that our sessions are most helpful and meaningful for you. Together, we will build a ‘resilience toolbox’ to support you in managing future stress, anxiety, and/or trauma.
Thank you for taking the time to read my profile. I offer sessions using a person-centred, strength-based approach. This means that in our work together, we focus on your needs, desires, and goals. I work flexibly and integratively, drawing on a variety of therapeutic modalities to best suit your individual circumstances and preferences. This tailored approach ensures that our sessions are most helpful and meaningful for you. Together, we will build a ‘resilience toolbox’ to support you in managing future stress, anxiety, and/or trauma.
My approach combines evidence-based therapies (like CBT and psychodynamic therapy) with a warm, collaborative style that meets you where you are.
If you’re caught in cycles of anxiety, overwhelm, self-doubt, or people-pleasing, this work helps you understand why — and how to change it.
We start by looking at where you are now: what’s not working, what’s keeping you stuck, and where you’d like to go. From there, we create a practical, personalised plan using brain-based tools, emotional insight, and evidence-informed strategies to shift the patterns underneath the surface to reduce anxiety and overwhelm, build self-confidence and clarity, break unhelpful thought and behaviour patterns.
This isn’t about quick fixes or crisis support. It’s steady, supported change.
My approach combines evidence-based therapies (like CBT and psychodynamic therapy) with a warm, collaborative style that meets you where you are.
If you’re caught in cycles of anxiety, overwhelm, self-doubt, or people-pleasing, this work helps you understand why — and how to change it.
We start by looking at where you are now: what’s not working, what’s keeping you stuck, and where you’d like to go. From there, we create a practical, personalised plan using brain-based tools, emotional insight, and evidence-informed strategies to shift the patterns underneath the surface to reduce anxiety and overwhelm, build self-confidence and clarity, break unhelpful thought and behaviour patterns.
This isn’t about quick fixes or crisis support. It’s steady, supported change.
Elizabeth is an advanced accredited Psychotherapist, accredited Master Hypnotherapist and is a senior associate member of the Royal Society of Medicine. She specialises in abuse, trauma, identity disorders, disassociated amnesia, anxiety, stress, phobias, depression and suicidal thoughts.. Elizabeth has a keen interest in the relationship between Neuroscience and Psychotherapy, Hypnotherapy and our self belief systems and perceptions. She firmly believes that the advantages of counselling and psychotherapy give us a clear insight to the true essence of ourselves, unhindered by the fast pace of the modern environment.
Elizabeth is an advanced accredited Psychotherapist, accredited Master Hypnotherapist and is a senior associate member of the Royal Society of Medicine. She specialises in abuse, trauma, identity disorders, disassociated amnesia, anxiety, stress, phobias, depression and suicidal thoughts.. Elizabeth has a keen interest in the relationship between Neuroscience and Psychotherapy, Hypnotherapy and our self belief systems and perceptions. She firmly believes that the advantages of counselling and psychotherapy give us a clear insight to the true essence of ourselves, unhindered by the fast pace of the modern environment.
My aim is to offer a safe space where we can explore whatever you choose to. Together we can work through any issues you may have. I believe that you are the expert on you and we can work towards a future you decide. You may be facing some personal difficulties or struggles that you wish could be resolved. These might be a persistent low mood, a recurrent anxiety, a recent or past traumatic experience, a lack of meaning or direction in life, an anger issue, the loss of a loved one a relationship breakdown, a feeling of guilt or shame, a difficult life transition, or a more enduring and chronic mental health difficulty.
My aim is to offer a safe space where we can explore whatever you choose to. Together we can work through any issues you may have. I believe that you are the expert on you and we can work towards a future you decide. You may be facing some personal difficulties or struggles that you wish could be resolved. These might be a persistent low mood, a recurrent anxiety, a recent or past traumatic experience, a lack of meaning or direction in life, an anger issue, the loss of a loved one a relationship breakdown, a feeling of guilt or shame, a difficult life transition, or a more enduring and chronic mental health difficulty.
Hello, I am an accredited member of the BACP and I offer supportive, compassionate, non-judgmental, confidential, proactive counselling in a warm, comfortable, setting. I'm an integrative therapist, I believe in the individual’s ability to grow and develop in a way that is best for them. I am able to integrate different approaches to suit the needs of the client and I have found that many problems have their roots buried in past experiences. I have a flexible approach that is focused on client growth. Your voice will be heard and it is my aim to understand where you are in life and how that feels for you.
Hello, I am an accredited member of the BACP and I offer supportive, compassionate, non-judgmental, confidential, proactive counselling in a warm, comfortable, setting. I'm an integrative therapist, I believe in the individual’s ability to grow and develop in a way that is best for them. I am able to integrate different approaches to suit the needs of the client and I have found that many problems have their roots buried in past experiences. I have a flexible approach that is focused on client growth. Your voice will be heard and it is my aim to understand where you are in life and how that feels for you.
Welcome. I'm Annie and since 2007, I have had the privilege of supporting young people from 11- 18 years of age as a School Counsellor. My experience enables me to fully grasp the challenges young people can face and continues to allow me to witness how young people can grow through counselling.
Adolescence is a time of significant change and for some can be very demanding, experiencing stresses around relationships, school, identity, sexuality, gender and transitions. In addition, challenging life events can often leave trauma and prove difficult to cope with and the goal of moving safely into adulthood harder to achieve.
Welcome. I'm Annie and since 2007, I have had the privilege of supporting young people from 11- 18 years of age as a School Counsellor. My experience enables me to fully grasp the challenges young people can face and continues to allow me to witness how young people can grow through counselling.
Adolescence is a time of significant change and for some can be very demanding, experiencing stresses around relationships, school, identity, sexuality, gender and transitions. In addition, challenging life events can often leave trauma and prove difficult to cope with and the goal of moving safely into adulthood harder to achieve.
As a Pluralistic counsellor I can adapt different strategies to your needs, including CBT, motivational interviewing, psychodynamic approaches and hypnotic techniques.
Hello I am Katy and I run Rushcliffe-Counselling. The practice is located in Edwalton with easy access to Nottingham city centre and all the villages and towns surrounding the city. I am a trained psychotherapeutic counsellor and I work with children and adults.
At the heart of my practice is an open and kind space to work through any issues that are worrying you. As a Pluralistic counsellor I focus on collaboration and goal setting. We will work as a partnership to explore and discuss your worries in a kind and empathetic space. I work from a person centred basis and provide a non-judgemental, friendly space to talk .
As a Pluralistic counsellor I can adapt different strategies to your needs, including CBT, motivational interviewing, psychodynamic approaches and hypnotic techniques.
Hello I am Katy and I run Rushcliffe-Counselling. The practice is located in Edwalton with easy access to Nottingham city centre and all the villages and towns surrounding the city. I am a trained psychotherapeutic counsellor and I work with children and adults.
At the heart of my practice is an open and kind space to work through any issues that are worrying you. As a Pluralistic counsellor I focus on collaboration and goal setting. We will work as a partnership to explore and discuss your worries in a kind and empathetic space. I work from a person centred basis and provide a non-judgemental, friendly space to talk .
I endeavour to provide a safe, comfortable, quiet space for clients to explore sensitive issues. The relationship between myself and the client is at the heart of my approach. I believe that being with a client and offering a compassionate holding presence while they share their story is essential to establish a therapeutic working alliance before offering insight and psycho education. I adapt my approach to suit the needs of each client and integrate suitable interventions or tools work with whatever issue the client is presenting.
I endeavour to provide a safe, comfortable, quiet space for clients to explore sensitive issues. The relationship between myself and the client is at the heart of my approach. I believe that being with a client and offering a compassionate holding presence while they share their story is essential to establish a therapeutic working alliance before offering insight and psycho education. I adapt my approach to suit the needs of each client and integrate suitable interventions or tools work with whatever issue the client is presenting.
Nearby Psychodynamic Counsellors Searches for Hinckley
- Ashby-de-la-Zouch
- Bedworth
- Coventry
- Kenilworth
- Leicester
- Lutterworth
- Nuneaton
- Oadby
- Rugby
- Swadlincote
- Tamworth
- Wigston
Psychodynamic Counsellors
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.