Hypnotherapists in Hinckley
I use a combination of psychotherapy, The BLAST Technique (EMDR) and hypnotherapy, to help you feel calmer, regulate your emotions better and to get less triggered .
ANXIETY & Trauma Specialist. ADHD Coach. Narcissistic abuse recovery. Are you feeling alone, anxious, in despair…or just feeling stuck and don't know where to start? I understand that considering therapy can be daunting, but it can also be life-changing. We can work together to sort through the fog, confusion and heaviness, so that you can have more peace, clarity and calmness; lower your anxiety and stress levels; find your inner strength and learn new ways of coping, to enable you to feel like the real you and get the most out of life. Please don’t struggle on alone, just take that first step and get in touch.
I use a combination of psychotherapy, The BLAST Technique (EMDR) and hypnotherapy, to help you feel calmer, regulate your emotions better and to get less triggered .
ANXIETY & Trauma Specialist. ADHD Coach. Narcissistic abuse recovery. Are you feeling alone, anxious, in despair…or just feeling stuck and don't know where to start? I understand that considering therapy can be daunting, but it can also be life-changing. We can work together to sort through the fog, confusion and heaviness, so that you can have more peace, clarity and calmness; lower your anxiety and stress levels; find your inner strength and learn new ways of coping, to enable you to feel like the real you and get the most out of life. Please don’t struggle on alone, just take that first step and get in touch.
Combining CBT and clinical hypnotherapy to help you get unstuck.
I work with adults dealing with anxiety, stress, and the habits of mind that go with them. My approach combines CBT and clinical hypnotherapy. Part of what we do is examine the story you've been carrying about yourself—where it came from, what it's still protecting you from, and whether it's still accurate.
Combining CBT and clinical hypnotherapy to help you get unstuck.
I work with adults dealing with anxiety, stress, and the habits of mind that go with them. My approach combines CBT and clinical hypnotherapy. Part of what we do is examine the story you've been carrying about yourself—where it came from, what it's still protecting you from, and whether it's still accurate.
I am a person centered and psychodynamic counsellor incorporating CBT and solution focused creative techniques such as art therapy, guided imagery and visualisation, meditation and the Rewind technique (for trauma). I offer therapy to couples, young people, adults and families.
I am a person centered and psychodynamic counsellor incorporating CBT and solution focused creative techniques such as art therapy, guided imagery and visualisation, meditation and the Rewind technique (for trauma). I offer therapy to couples, young people, adults and families.
It is more effective to combine hypnotherapy with other modalities because it can relax you enough that the conscious mind will not block your progress.
Are you feeling stuck about the past? Perhaps the present is a source of stress? Or maybe you have a general feeling of uncertainty about the future? I am an empathic and non-judgemental therapist with the benefit of a practical and solution-focused mind. I can help you identify and meet your missing emotional needs so that you can heal and stay mentally balanced; moving you on from states such as stress, anxiety, depression, anger, or addiction. This is a modern therapy with the added advantage of an optional guided imagery at the end of each session, as an extra 'boost' for feeling emotionally calm and in control again.
It is more effective to combine hypnotherapy with other modalities because it can relax you enough that the conscious mind will not block your progress.
Are you feeling stuck about the past? Perhaps the present is a source of stress? Or maybe you have a general feeling of uncertainty about the future? I am an empathic and non-judgemental therapist with the benefit of a practical and solution-focused mind. I can help you identify and meet your missing emotional needs so that you can heal and stay mentally balanced; moving you on from states such as stress, anxiety, depression, anger, or addiction. This is a modern therapy with the added advantage of an optional guided imagery at the end of each session, as an extra 'boost' for feeling emotionally calm and in control again.
More Therapists Nearby
Do feelings of anxiety or low self esteem hold you back? I can help you find the right tools to manage anxiety, whilst exploring and working on the root cause of it. I tailor my approach to every client and I always put you at the heart of what i do. Together we can explore the issue in a confidential space, at your pace. Sessions are relaxed and conversational, with no pressure or judgement. I offer a free introductory call, with no obligation to commit, so we can have a chat to see if we are the right fit and take it from there. I want my clients to get the most out of these sessions, this is about you.
Do feelings of anxiety or low self esteem hold you back? I can help you find the right tools to manage anxiety, whilst exploring and working on the root cause of it. I tailor my approach to every client and I always put you at the heart of what i do. Together we can explore the issue in a confidential space, at your pace. Sessions are relaxed and conversational, with no pressure or judgement. I offer a free introductory call, with no obligation to commit, so we can have a chat to see if we are the right fit and take it from there. I want my clients to get the most out of these sessions, this is about you.
Do you feel troubled by something? Does something feel 'off'? Would you like to have more of an understanding of yourself or the issues you are having? Would you like to feel more empowered? Imagine being in a safe space where these, and any other issues can be discussed. It takes courage to reach out but please know there will be no judgement and your thoughts and feelings will be respected throughout.
Do you feel troubled by something? Does something feel 'off'? Would you like to have more of an understanding of yourself or the issues you are having? Would you like to feel more empowered? Imagine being in a safe space where these, and any other issues can be discussed. It takes courage to reach out but please know there will be no judgement and your thoughts and feelings will be respected throughout.
We encounter various kinds of difficulties and challenges every day. At times, it can be challenging to open up to others, therefore leading to feelings of confusion and a sense of powerlessness. Recently, many individuals from Hong Kong who have relocated to the UK have faced setbacks in their social, professional, or academic pursuits. Such challenges often stem from uncertainties surrounding self-image and self-worth while adapting to a new environment. If you find yourself in a similar situation, exploring yourself through psychological counseling can provide you with more effective means to understand and address these emotions
We encounter various kinds of difficulties and challenges every day. At times, it can be challenging to open up to others, therefore leading to feelings of confusion and a sense of powerlessness. Recently, many individuals from Hong Kong who have relocated to the UK have faced setbacks in their social, professional, or academic pursuits. Such challenges often stem from uncertainties surrounding self-image and self-worth while adapting to a new environment. If you find yourself in a similar situation, exploring yourself through psychological counseling can provide you with more effective means to understand and address these emotions
Connecting Minds are a collective of highly qualified and experienced psychological practitioners including Consultant Clinical and Counselling Psychologists and psychotherapists. We are dedicated to helping people of all ages improve their wellbeing.
We come from a diverse range of background professions and specialities and have all worked for a minimum of ten years within NHS statutory services. Through connecting with each other, pooling our expertise and resources we can better support your unique therapy journey. We pride ourselves on the ability to provide a range of services in a timely and compassionate manner.
Connecting Minds are a collective of highly qualified and experienced psychological practitioners including Consultant Clinical and Counselling Psychologists and psychotherapists. We are dedicated to helping people of all ages improve their wellbeing.
We come from a diverse range of background professions and specialities and have all worked for a minimum of ten years within NHS statutory services. Through connecting with each other, pooling our expertise and resources we can better support your unique therapy journey. We pride ourselves on the ability to provide a range of services in a timely and compassionate manner.
I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy& Hypnotherapy.
Psychotherapy and Hypnotherapy : CBT Treatment: People involved in RTA, Loneliness, Couple therapy, Divorce, Abuse, Anxiety, Panic attack, Depression, Obsessive-compulsive personality disorder, Trauma, Passive aggressive behavior, Behavior problems, Postnatal depression, Self-harming, Separation anxiety, PTSD, Phobias, Panic Attack, etc
I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy& Hypnotherapy.
Psychotherapy and Hypnotherapy : CBT Treatment: People involved in RTA, Loneliness, Couple therapy, Divorce, Abuse, Anxiety, Panic attack, Depression, Obsessive-compulsive personality disorder, Trauma, Passive aggressive behavior, Behavior problems, Postnatal depression, Self-harming, Separation anxiety, PTSD, Phobias, Panic Attack, etc
Qualified with 8 years' experience, an HPD in Hypnotherapy, an Advanced Diploma in Hypnosis and EFT, and a BSc (Hons) in Counselling and Psychotherapy.
You may be an adult who is neurodivergent (ADHD, autistic traits, or feeling “different”) and struggling with anxiety, overwhelm, or the effects of past trauma or PTSD. You might experience constant worry, emotional shutdown, panic, or burnout and feel misunderstood in traditional therapy. You’re looking for support that understands how your brain works, helps reduce anxiety, and allows you to process trauma safely. You want clarity, emotional regulation, and a sense of calm so life feels manageable again.
Qualified with 8 years' experience, an HPD in Hypnotherapy, an Advanced Diploma in Hypnosis and EFT, and a BSc (Hons) in Counselling and Psychotherapy.
You may be an adult who is neurodivergent (ADHD, autistic traits, or feeling “different”) and struggling with anxiety, overwhelm, or the effects of past trauma or PTSD. You might experience constant worry, emotional shutdown, panic, or burnout and feel misunderstood in traditional therapy. You’re looking for support that understands how your brain works, helps reduce anxiety, and allows you to process trauma safely. You want clarity, emotional regulation, and a sense of calm so life feels manageable again.
Online psychotherapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). Neurodiversity affirming. I believe that people already have within themselves what they need to overcome their struggles. All it takes is a bit of guidance. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
Online psychotherapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). Neurodiversity affirming. I believe that people already have within themselves what they need to overcome their struggles. All it takes is a bit of guidance. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
Welcome. Either as a couple or an individual, you’ve taken the first step...
Life doesn’t always follow the path we expect. At times, we can feel stuck, overwhelmed, or disconnected from ourselves and others. Whether you’re facing anxiety, depression, loss, relationship struggles, or simply a sense that something isn’t right, therapy offers a safe and supportive space to explore what’s happening and move toward meaningful change.
As an integrative therapist, I draw on a range of therapeutic approaches rather than following a single model. This means that our sessions are shaped around you - your story, your needs, and your goals.
Welcome. Either as a couple or an individual, you’ve taken the first step...
Life doesn’t always follow the path we expect. At times, we can feel stuck, overwhelmed, or disconnected from ourselves and others. Whether you’re facing anxiety, depression, loss, relationship struggles, or simply a sense that something isn’t right, therapy offers a safe and supportive space to explore what’s happening and move toward meaningful change.
As an integrative therapist, I draw on a range of therapeutic approaches rather than following a single model. This means that our sessions are shaped around you - your story, your needs, and your goals.
Are you adversely affected by negative or unwanted emotions? A large focus in my work is helping my clients to achieve conscious control of an otherwise subconscious process. After 6 - 8 sessions of working with me, you will have much better control of your emotions, therefore a lot of issues that revolve around unwanted emotions will no longer be an issue. If you're interested in DBT, get in touch and I'll show you another approach that gets much better results with far less effort in a significantly shorter timeframe.
Are you adversely affected by negative or unwanted emotions? A large focus in my work is helping my clients to achieve conscious control of an otherwise subconscious process. After 6 - 8 sessions of working with me, you will have much better control of your emotions, therefore a lot of issues that revolve around unwanted emotions will no longer be an issue. If you're interested in DBT, get in touch and I'll show you another approach that gets much better results with far less effort in a significantly shorter timeframe.
Elizabeth has a keen interest in the relationship between Neuroscience and Psychotherapy, Hypnotherapy and our self belief systems and perceptions.
Elizabeth's work ethic is strong and professional in particular with care of duty towards her clients and the support they need. She is non-judgemental, empathic, very approachable, with a good sense of humour and feel's privileged in her work with clients and all they have taught her over the years.
Elizabeth has a keen interest in the relationship between Neuroscience and Psychotherapy, Hypnotherapy and our self belief systems and perceptions.
Elizabeth's work ethic is strong and professional in particular with care of duty towards her clients and the support they need. She is non-judgemental, empathic, very approachable, with a good sense of humour and feel's privileged in her work with clients and all they have taught her over the years.
I developed the Nourish 1:1 Program to be the support I need - it’s an empowering combination of therapy, coaching and mentoring, combining nutritional rehabilitation, hypnotherapy, emotional freedom technique and more.
My aim is to help you unlock the past causes of your eating disorder, give you all the tools you need to help you right now in your present, and help you build a picture of future you - free from your ED, anxieties and food guilt. Every session is tailored to you because sustained recovery isn't one-size-fits-all.
I developed the Nourish 1:1 Program to be the support I need - it’s an empowering combination of therapy, coaching and mentoring, combining nutritional rehabilitation, hypnotherapy, emotional freedom technique and more.
My aim is to help you unlock the past causes of your eating disorder, give you all the tools you need to help you right now in your present, and help you build a picture of future you - free from your ED, anxieties and food guilt. Every session is tailored to you because sustained recovery isn't one-size-fits-all.
Psychotherapy along with hypnotherapy can offer something transformative in a way that talking therapy alone can't.
Talking therapy is at the heart of all therapy. It offers a space for connection, warmth and understanding. The therapeutic relationship is at the heart of healing. We may use techniques that enable you to manage anxiety, stress, to release negative emotions, desensitise traumatic memories and build resilience, so you can enjoy inner peace.
Psychotherapy along with hypnotherapy can offer something transformative in a way that talking therapy alone can't.
Talking therapy is at the heart of all therapy. It offers a space for connection, warmth and understanding. The therapeutic relationship is at the heart of healing. We may use techniques that enable you to manage anxiety, stress, to release negative emotions, desensitise traumatic memories and build resilience, so you can enjoy inner peace.
As a pluralistic therapist, no single therapeutic approach holds all the answers. My practice is built on the fundamental understanding that each person's journey is unique, requiring a tailored approach that draws from diverse therapeutic traditions and techniques.
I work collaboratively with you to find the methods that resonate most deeply with your experiences, values, and goals. Rather than fitting clients into predetermined models, I adapt my approach to honour your individual story and needs.
As a pluralistic therapist, no single therapeutic approach holds all the answers. My practice is built on the fundamental understanding that each person's journey is unique, requiring a tailored approach that draws from diverse therapeutic traditions and techniques.
I work collaboratively with you to find the methods that resonate most deeply with your experiences, values, and goals. Rather than fitting clients into predetermined models, I adapt my approach to honour your individual story and needs.
I provide Psychotherapeutic Counselling - Couples Counselling - Clinical Supervision - EMDR - Solution Focused Brief Therapy - NLP Coaching - CBT - Clinical Hypnotherapy.
I work with clients through a range of issues and goals and according to each clients needs. Would you like to change the way you think and feel? or how you react and behave in various situations? Perhaps you have unresolved issues that are holding you back. I work with short term solution focused Counselling, CBT and Coaching as well as long term therapy.
I provide Psychotherapeutic Counselling - Couples Counselling - Clinical Supervision - EMDR - Solution Focused Brief Therapy - NLP Coaching - CBT - Clinical Hypnotherapy.
I work with clients through a range of issues and goals and according to each clients needs. Would you like to change the way you think and feel? or how you react and behave in various situations? Perhaps you have unresolved issues that are holding you back. I work with short term solution focused Counselling, CBT and Coaching as well as long term therapy.
Finding the right therapist is the first step toward healing. The right support can help you feel safe, understood, and empowered to navigate life’s challenges. I’m a fully qualified and accredited psychotherapist and hypnotherapist, offering a professional, compassionate space for mental well-being. With years of experience and training in various modalities, I help with stress, anxiety, depression, grief, motivation, weight management, confidence, and deep healing. Every session is tailored to you, guiding you toward lasting change. Ready to start? Let’s connect.
Finding the right therapist is the first step toward healing. The right support can help you feel safe, understood, and empowered to navigate life’s challenges. I’m a fully qualified and accredited psychotherapist and hypnotherapist, offering a professional, compassionate space for mental well-being. With years of experience and training in various modalities, I help with stress, anxiety, depression, grief, motivation, weight management, confidence, and deep healing. Every session is tailored to you, guiding you toward lasting change. Ready to start? Let’s connect.
Therapy is a gift. It is a chance to be heard, understood and supported. You may find yourself here because you may feel anxious, worried or stressed, you may know why you feel like this or you may not know. I am here to help you with anything that you are feeling right now. Whatever you are struggling with, you will always be met with respect and safety inside and outside of the therapy room. I am a Person-Centred hypnotherapist, regularly incorporating different approaches to meet every individuals needs and personalise the sessions to meet their best interests.
Therapy is a gift. It is a chance to be heard, understood and supported. You may find yourself here because you may feel anxious, worried or stressed, you may know why you feel like this or you may not know. I am here to help you with anything that you are feeling right now. Whatever you are struggling with, you will always be met with respect and safety inside and outside of the therapy room. I am a Person-Centred hypnotherapist, regularly incorporating different approaches to meet every individuals needs and personalise the sessions to meet their best interests.
Nearby Hypnotherapy Counsellors Searches for Hinckley
- Birmingham
- Coventry
- Leamington Spa
- Leicester
- Lichfield
- Loughborough
- Market Harborough
- Rugby
- Solihull
- Sutton Coldfield
- Tamworth
- Warwick
Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.