Counselling in Hillam

I offer an online confidential, caring counselling service for individuals to help you work through emotional issues such as bereavement, relationship issues, low self-esteem, depression, anxiety, stress and past experiences that are impacting you in the present. You may be feeling unhappy, stuck or struggling to cope with everyday life. I have a special interest in counselling & coaching for neurodiverse individuals and provide additional insight & empathy through my own lived experience of neurodiversity. I also have considerable experience of working with both cancer patients & their supporters to manage their trauma & stress.

I support couples and individual to resolve life and relationship difficulties. To raise self confidence, self esteem and manage relationships impacted by current changes. I provide support for ADHD clients, if you feel last in yourself, lonely, feeling overwhelmed and trying to find how to coop in the present. If you experience heightened anxiety, overloaded mind, fear of the future. Working together will help to normalize the situation, strengthen your resilience, unlock resourcefulness and confidence. Develop and practice strategies to coop with current challenges, manage your feelings and behaviour. Find balance and contentment.

Unhelpful thoughts and uncomfortable feelings are part of being human. Sometimes however, we can get stuck in a painful vicious cycle by reacting in unhelpful ways. This doesn’t mean we’re broken. If you’d like to learn new ways of responding to these thoughts and feelings then maybe I can help. I have a lot of experience assessing and treating a wide range of problems using CBT. I use a range of Acceptance & Commitment Therapy and mindfulness tools to enhance and compliment traditional CBT. I find this approach extremely effective in helping people to recognise and break unhelpful patterns, overcome problems and prevent relapse.

Does something need to change? Have you been feeling overwhelmed or frazzled? Are you juggling responsibilities and finding it difficult to make time for yourself? Do you want to improve your relationships and find more productive ways of communicating? Maybe memories from your past seem to be holding you back and you’ve decided it’s time to confront them, in a safe environment with a professional. Or perhaps you’re looking for a new direction, a sense of feeling more empowered in your life. If any of this sounds familiar, I might be able to help…

I am a specialist in Depression & Anxiety. Treating these conditions effectively using CBT requires BABCP-level accreditation (not BACP). My average time to full recovery is 12 sessions. For some conditions (e.g. Panic) it is as little as 3 - 4 sessions! Call now. I meet a lot of people who believe that their condition is untreatable, and they are always astounded by the progress that is possible with CBT when provided by an accredited professional. I treat Depression, Phobias (using VR), Insomnia, Trauma, Grief, Worry (GAD), OCD, Self-esteem, Social & Performance Anxieties, Health Anxiety, Panic & more. Call now!

At Simply Psychotherapy, our passion is helping individuals like you overcome your mental health difficulties and achieve lasting progress and wellbeing. We offer evidence-based therapies, including Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR) to address a wide range of mental health conditions. If you are struggling with depression, excessive worrying, stress, low self-esteem, health anxiety, social anxiety, OCD, PTSD, panic attacks, body dysmorphia, binge eating, bulimia, or phobias. Through therapy we can give you effective strategies to break free from the grip of these conditions.

I am experienced in working with all forms of loss, including clients impacted by suicide, the loss of a baby or child, pregnancy loss and many other types of sudden and unexpected death. I have worked with clients who are seeking to recover from abusive relationships, including domestic abuse and who want to understand and manage addiction, self-harm and depression and anxiety. I have also supported clients who are facing difficult life situations, perhaps feeling unhappy in a relationship, or in their work, and have helped them to work through the issues finding answers that are right for them.

Welcome, to all adults and couples. Are you noticing past experiences are affecting how you feel, think or behave, or that you're struggling with family, friends or romantic relationships, possibly recognising a pattern? Maybe you're feeling unloved or unheard or you've been feeling stressed, angry, distressed, down and worried for such a long time you can't find a way out. No matter what your situation is, counselling/psychotherapy is a great way to build a secure sense of self, helping you build resilience and confidence, helping you manage any situation life throws at you going forward.

I am an integrative counsellor; psychotherapist and clinical supervisor. My therapeutic practice is based largely on the relational approach, this means I place great emphasis on the relationship between you and I as it is our relationship which becomes the vehicle for your therapeutic journey. Each person is unique and I will draw on modalities that I feel will most suit you and the issues that you present to me. During our sessions I would like you to have as much autonomy as possible but I shall also give direction should you need it.

I provide Couples Counselling and one to one Relationship Counselling within Leeds and York. I have counselling rooms within walking distance from Leeds and York City Centres. Both sites have access to nearby parking.

Have you had experiences in your past that are bubbling to the surface and affecting your day-to-day life? Are traumatic memories and experiences making relationships with yourself and others difficult or complicated? Do you feel a loss of control or have consuming negative thoughts about yourself and what others may feel about you? Whatever brings you here, my counselling space is for you to explore and express how you feel without judgement and in confidence. Reaching out and talking through your experience can help you to process thoughts & emotions, begin to make goals and move towards developing a life where you will thrive.

Elizabeth Robinson Accredited Counsellor / Psychotherapist , Couple counsellor and Clinical Supervisor . I have over 19 years experience working and training within a variety of organisations , NHS, General Practice, Bradford Rape Crisis , Behind Closed Doors( Domestic Violence ) , Sue Ryder Hospice. Best gift you can give yourself is to come for some counselling it will support you finding yourself again and gain clarity to make the best choice for you in your life. I look forward to hearing from you.

I offer a compassionate and supportive space to work towards goals of effectively handling difficult thoughts, feelings and experiences. I support clients to gain a deeper insight into what is most important and meaningful to them, which helps to make significant changes, fostering personal growth and well-being, creating a rich and values-focused life. I am committed to creating a therapeutic space that is collaborative and non-judgmental and draws on a number of evidence-based models to best suit the needs of each client allowing them to make sense of their difficulties and adopt new ways to cope.

I understand how life can sometimes feel like a heavy weight on your shoulders. From stress related to work, family, relationships, past trauma, childhood issues that you may feel have not been explored, sexuality, feelings of being misunderstood or not heard, loneliness, domestic violence, sexual abuse, PTSD, amongst many other issues that are important to you and will therefore become immediately important to me ,as your wellbeing is my main concern. I understand and I am here to listen to your thoughts and feelings and help you to explore your issues and help you with your achievable goals in our safe, confidential space.

Hello, my name is Gemma. I offer counselling/psychotherapy for adults (18+). I am also a 'Rewind' trauma practitioner. All genders, identities and backgrounds welcome. I provide a non-judgemental and safe environment where you can speak honestly about aspects of your life which may be troubling you. Like many of us you may be battling feelings of anxiety, worry and stress right now. Accessing some counselling support can help you to combat these feelings. I have an interest in working with aspects of cultural and self identity including racism and discrimination, gender identity, motherhood and pregnancy.

There are many different reasons why you might be thinking about starting therapy. You might be feeling out of sorts, out of sync or not quite yourself. You might need support as you move through a difficult phase or transition in your life. You may recognise the need to explore and process some parts of your past. From anxiety or depression to stress management and relationship difficulties – the list goes on. Therapy has the potential to help everyone differently. If you want to find out more about me or how I practise, then check out my website (http://lyonstherapy.co.uk/) or Instagram (@lyonstherapy).

Hello and welcome, my name is Dr Jessica McCarrick (Jess). I am a HCPC registered Counselling Psychologist and I provide psychological assessment and therapy to adults experiencing difficulties with their mental health and wellbeing. I specialise in working with individuals who find themselves repeating unhelpful patterns which impact on their feelings about themselves, their self-identity and their relationships with others. I am based in the North East of England, but currently, I provide online therapy and I am therefore able to work with those who live further afield.

HI I'm Jim. I work with clients with various mental health issues, but especially those involving anxiety, depression and major life changes. Whether you're just looking for an empathetic ear or want a better understanding of feelings and what you can do with them, we can work together in a way that suits your needs in a private office 10 minutes' walk from Guiseley train station (or online).

We are a team of qualified counsellors from diverse background with varying experiences and counselling approaches. We are offering affordable counselling to individuals who are experiencing emotional difficulties. We offer a safe, compassionate and non-judgemental space where you will be accepted and listened to. You will be supported to explore your thoughts and feelings. Through this process of working together, you can develop your own self awareness and a better understanding of your difficulties and then choose your own ways of coping.