Life Coaching Counselling in Highcliffe
We all have times when life just doesn’t seem to work how we would like it to.
I tailor my work to each person, drawing from extensive training and experience, working holistically and respectfully with your individual needs. I have a special interest in trauma recovery, and work with numerous strategies to support and overcome previously limiting difficulties.
We all have times when life just doesn’t seem to work how we would like it to.
I tailor my work to each person, drawing from extensive training and experience, working holistically and respectfully with your individual needs. I have a special interest in trauma recovery, and work with numerous strategies to support and overcome previously limiting difficulties.
Are you someone who feels overwhelmed by past trauma, struggles with ADHD, or is navigating grief, chronic illness, anxiety or identity issues? You may feel lost, stuck, or exhausted — unsure where to begin but yearning for peace, understanding, and relief. Do you want to feel in control again, to reconnect with yourself, and to move forward without fear or shame. You are ready for change but need someone calm, supportive, and non-judgmental to walk alongside you.
Are you someone who feels overwhelmed by past trauma, struggles with ADHD, or is navigating grief, chronic illness, anxiety or identity issues? You may feel lost, stuck, or exhausted — unsure where to begin but yearning for peace, understanding, and relief. Do you want to feel in control again, to reconnect with yourself, and to move forward without fear or shame. You are ready for change but need someone calm, supportive, and non-judgmental to walk alongside you.
I offer a free 30 minute phone or video consultation, which may just help you without any more sessions. Many of us have experienced times when our lives can feel complex, isolated, stuck, or even completely overwhelmed. We may find ourselves looking for additional non-judgemental, experienced & professional support outside our friends & family in a caring, comfortable, & calm environment. It can be very helpful to have difficulties explored in confidence, to be listened to compassionately & being properly heard and understood in order to make sense of things, so that our choices can become clearer and our lives more fulfilling.
I offer a free 30 minute phone or video consultation, which may just help you without any more sessions. Many of us have experienced times when our lives can feel complex, isolated, stuck, or even completely overwhelmed. We may find ourselves looking for additional non-judgemental, experienced & professional support outside our friends & family in a caring, comfortable, & calm environment. It can be very helpful to have difficulties explored in confidence, to be listened to compassionately & being properly heard and understood in order to make sense of things, so that our choices can become clearer and our lives more fulfilling.
When people understand what drives their behaviour and reconnect with lost parts of themselves, they can reengage in positive relationships and feel they can own their life.
Gaining insight into what is unconsciously driving your thoughts and behaviours can dramatically shift your outlook and the way you respond to life events. I offer medium and long-term psychodynamic and psychoanalytic therapy, a multifaceted professional experience and a solid engagement with different schools of psychotherapy over 14 years.
When people understand what drives their behaviour and reconnect with lost parts of themselves, they can reengage in positive relationships and feel they can own their life.
Gaining insight into what is unconsciously driving your thoughts and behaviours can dramatically shift your outlook and the way you respond to life events. I offer medium and long-term psychodynamic and psychoanalytic therapy, a multifaceted professional experience and a solid engagement with different schools of psychotherapy over 14 years.
I am a therapeutic counsellor, EMDR and CBT therapist which means I’m trained to help people work who might be struggling with common mental health problems like anxiety or low mood. I offer non-judgemental support that aims to help you make sense of any difficult feeling, moods or behavioural patterns. We will discuss what want to achieve from therapy and together, we will work towards understanding how these difficult experiences started in the first place before working towards finding meaningful, practical solutions that will help you now and in the future.
I am a therapeutic counsellor, EMDR and CBT therapist which means I’m trained to help people work who might be struggling with common mental health problems like anxiety or low mood. I offer non-judgemental support that aims to help you make sense of any difficult feeling, moods or behavioural patterns. We will discuss what want to achieve from therapy and together, we will work towards understanding how these difficult experiences started in the first place before working towards finding meaningful, practical solutions that will help you now and in the future.
More Therapists Nearby
I'm Nigel Murray—qualified therapist, trained life coach, and Robbins-Madanes graduate—specialising in helping successful professionals overcome relationship challenges.
I help successful people —business owners and professionals—strengthen their relationships. With a background in the military, engineering, and therapy, I bridge the gap between career success and personal connection, guiding you to lead in love the way you lead in life
I'm Nigel Murray—qualified therapist, trained life coach, and Robbins-Madanes graduate—specialising in helping successful professionals overcome relationship challenges.
I help successful people —business owners and professionals—strengthen their relationships. With a background in the military, engineering, and therapy, I bridge the gap between career success and personal connection, guiding you to lead in love the way you lead in life
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
I offer therapeutic coaching and strengths-based counselling to help adults navigate life transitions and crossroads, including career changes, redundancy or retirement, relationship shifts, parenthood or empty nest, health challenges, and re-evaluating mid- or later life.
Together, we'll:
- Explore how your past experiences shape present choices
- Spot patterns that keep you feeling stuck
- Challenge self-limiting beliefs
- Reconnect with your values and strengths.
I offer therapeutic coaching and strengths-based counselling to help adults navigate life transitions and crossroads, including career changes, redundancy or retirement, relationship shifts, parenthood or empty nest, health challenges, and re-evaluating mid- or later life.
Together, we'll:
- Explore how your past experiences shape present choices
- Spot patterns that keep you feeling stuck
- Challenge self-limiting beliefs
- Reconnect with your values and strengths.
I became a counsellor as I have a strong desire to support and help people with challenges,
I have found throughout my life that people have come to me for a listening ear.
I believe that we know ourselves best and as such we hold the answers to our struggles, we are the experts of our own worlds. What I can do is help you identify and resolve your difficulties by providing a safe space where we explore the challenges together, working through your experiences to help you live a fulfilled and content life.
I became a counsellor as I have a strong desire to support and help people with challenges,
I have found throughout my life that people have come to me for a listening ear.
I believe that we know ourselves best and as such we hold the answers to our struggles, we are the experts of our own worlds. What I can do is help you identify and resolve your difficulties by providing a safe space where we explore the challenges together, working through your experiences to help you live a fulfilled and content life.
I am an interactive counsellor, who is curious to find out what is going on for you, what makes you tick and which direction you want to steer your life towards.
Need to talk to someone as you feel stuck? I might be able to help you.
I am an interactive counsellor, who is curious to find out what is going on for you, what makes you tick and which direction you want to steer your life towards.
Need to talk to someone as you feel stuck? I might be able to help you.
I believe therapy is about connection, not quick fixes, and that together we can work towards the change you want to see in your life.
Alongside my psychotherapy work, I have experience training people in mental health, resilience, and general health and wellbeing. This means I bring both depth and practicality, helping you process difficult emotions while also sharing tools you can use in daily life. My approach is flexible, collaborative, and always centred on your needs.
I believe therapy is about connection, not quick fixes, and that together we can work towards the change you want to see in your life.
Alongside my psychotherapy work, I have experience training people in mental health, resilience, and general health and wellbeing. This means I bring both depth and practicality, helping you process difficult emotions while also sharing tools you can use in daily life. My approach is flexible, collaborative, and always centred on your needs.
INITIAL CONSULTATION! For individuals, couples, and adolescents. Relationship Specialist, Experienced Counsellor, Psychotherapist, Supervisor and Mindfulness Coach. I coach the leadership team at the NHS and previously a therapist with the NHS, Relate, and CAMHS. Based at The Friarsgate GP Surgery and my home practice counselling for a range of issues including anxiety, relationship issues, low self esteem, abuse, trauma, bereavement, depression, addictions, infertility and have many years experience. I offer a confidential safe, trusting environment for you to explore your issues and find a way forward.
INITIAL CONSULTATION! For individuals, couples, and adolescents. Relationship Specialist, Experienced Counsellor, Psychotherapist, Supervisor and Mindfulness Coach. I coach the leadership team at the NHS and previously a therapist with the NHS, Relate, and CAMHS. Based at The Friarsgate GP Surgery and my home practice counselling for a range of issues including anxiety, relationship issues, low self esteem, abuse, trauma, bereavement, depression, addictions, infertility and have many years experience. I offer a confidential safe, trusting environment for you to explore your issues and find a way forward.
In my 20 years working as a psychologist I have helped people from many walks of life including teachers, parents, academics, scientists, other psychologists and therapists.
I help people with resilience and wellbeing, as they move out of patterns of behaviour or situations that might feel stuck or unrewarding into lives that are compassionate, intentional and fulfilling. Using approaches from Acceptance and Commitment Coaching and Positive Psychology I help them set meaningful goals and take courageous action towards these.
In my 20 years working as a psychologist I have helped people from many walks of life including teachers, parents, academics, scientists, other psychologists and therapists.
I help people with resilience and wellbeing, as they move out of patterns of behaviour or situations that might feel stuck or unrewarding into lives that are compassionate, intentional and fulfilling. Using approaches from Acceptance and Commitment Coaching and Positive Psychology I help them set meaningful goals and take courageous action towards these.
I can help you take control of your mindset, so you can thrive in performance or handle life’s challenges.
Psych to Perform was founded by Tim Cobb to provide high-quality, evidence-based psychological support for those striving to reach their full potential, while also enjoying the journey along the way. This can be in sport, performance-based careers, or just handling the challenges of life. We can help you do the best you can.
I can help you take control of your mindset, so you can thrive in performance or handle life’s challenges.
Psych to Perform was founded by Tim Cobb to provide high-quality, evidence-based psychological support for those striving to reach their full potential, while also enjoying the journey along the way. This can be in sport, performance-based careers, or just handling the challenges of life. We can help you do the best you can.
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
Clinical Supervisor & Integrative Therapeutic Counsellor & Life Coach.
Struggling with trauma, toxic relationships, anxiety, challenges? You don’t have to face it alone. Supporting teens and adults with challenges of neurodiversity Autism, Asperger’s & ADHD, Dyslexia. My approach is all about empowerment — rebuilding confidence, self-esteem, boundaries, and a life purpose that feels like yours again.
Clinical Supervisor & Integrative Therapeutic Counsellor & Life Coach.
Struggling with trauma, toxic relationships, anxiety, challenges? You don’t have to face it alone. Supporting teens and adults with challenges of neurodiversity Autism, Asperger’s & ADHD, Dyslexia. My approach is all about empowerment — rebuilding confidence, self-esteem, boundaries, and a life purpose that feels like yours again.
I am a transformational life and career coach: I change lives, and I am passionate about what I do.
I am passionate about helping people to live their lives fully, with no exception. Katy was a recent client and sums my work up perfectly. 'Over the years I have tried counselling with different therapists but could never find anyone suited to my needs until I was introduced to Lottie. My sessions with Lottie have literally been life changing.' - Katy
I am a transformational life and career coach: I change lives, and I am passionate about what I do.
I am passionate about helping people to live their lives fully, with no exception. Katy was a recent client and sums my work up perfectly. 'Over the years I have tried counselling with different therapists but could never find anyone suited to my needs until I was introduced to Lottie. My sessions with Lottie have literally been life changing.' - Katy
We also offer Relationship Therapy, Parent Coaching, Family Therapy, Individual Counselling, Play Therapy as well as our work with Children & Teens
At ReWellness , we take an holistic approach to mental health, considering all aspects of a person's life.
Our experienced therapists provide a discreet, professional service tailored to your needs, with flexible daytime and evening appointments. We offer fast access to compassionate, therapy in a warm, welcoming setting .
We also offer Relationship Therapy, Parent Coaching, Family Therapy, Individual Counselling, Play Therapy as well as our work with Children & Teens
At ReWellness , we take an holistic approach to mental health, considering all aspects of a person's life.
Our experienced therapists provide a discreet, professional service tailored to your needs, with flexible daytime and evening appointments. We offer fast access to compassionate, therapy in a warm, welcoming setting .
I have worked with people from 16 to 90 with a range of issues that life brings.
I am an Integrative Counsellor and TRE Provider (Trauma and Tension Releasing Exercise) based in Southampton Hampshire. Being Integrative means that I am able to use tools from many different types of therapy to support each individual I work with. TRE is a body based tool that enables me to help people in an alternative way than traditional talk therapy.
I have worked with people from 16 to 90 with a range of issues that life brings.
I am an Integrative Counsellor and TRE Provider (Trauma and Tension Releasing Exercise) based in Southampton Hampshire. Being Integrative means that I am able to use tools from many different types of therapy to support each individual I work with. TRE is a body based tool that enables me to help people in an alternative way than traditional talk therapy.
Together we can find new ways of managing your difficulties, understand yourself better and live a more balanced and fulfilling life.
We offer a confidential and non-judgemental environment in which we can collaboratively explore your difficulties, understand how they were developed and maintained and find ways on overcoming them. At the end of our work you will have new skills to live a more fulfilling life.
Together we can find new ways of managing your difficulties, understand yourself better and live a more balanced and fulfilling life.
We offer a confidential and non-judgemental environment in which we can collaboratively explore your difficulties, understand how they were developed and maintained and find ways on overcoming them. At the end of our work you will have new skills to live a more fulfilling life.
See more therapy options for Highcliffe
Nearby Life Coaching Counsellors Searches for Highcliffe
- Bournemouth
- Broadstone
- Christchurch
- Ferndown
- Lymington
- New Milton
- Poole
- Ringwood
- Romsey
- Saint Ives
- Southampton
- Wimborne
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.