WPA Counselling in High Wycombe
I am also registered with Aviva and WPA.
Have you been through something traumatic and never had the chance to process what has happened? Are your early life experiences impacting your life, making it hard to live the life you want to? In my 13 years working in mental health, as a Chartered Counselling Psychologist in the NHS and private practice, I have seen the profound impact that your past experiences can have on your current life. I became a specialist in treating adverse life experiences (trauma) and I have found through offering evidence based trauma therapy that people can process their past experiences and begin to live the life they want and deserve.
I am also registered with Aviva and WPA.
Have you been through something traumatic and never had the chance to process what has happened? Are your early life experiences impacting your life, making it hard to live the life you want to? In my 13 years working in mental health, as a Chartered Counselling Psychologist in the NHS and private practice, I have seen the profound impact that your past experiences can have on your current life. I became a specialist in treating adverse life experiences (trauma) and I have found through offering evidence based trauma therapy that people can process their past experiences and begin to live the life they want and deserve.
Many of the people I work with are high‑functioning adults navigating stress, anxiety, trauma or identity pressures. They often feel overwhelmed, pulled between responsibilities and their own needs, or caught in patterns shaped by family, culture or past experiences. They’re thoughtful, resilient and aware that something deeper needs attention. Therapy supports them to feel more grounded, break old cycles, improve relationships and reconnect with a clearer sense of self.
Many of the people I work with are high‑functioning adults navigating stress, anxiety, trauma or identity pressures. They often feel overwhelmed, pulled between responsibilities and their own needs, or caught in patterns shaped by family, culture or past experiences. They’re thoughtful, resilient and aware that something deeper needs attention. Therapy supports them to feel more grounded, break old cycles, improve relationships and reconnect with a clearer sense of self.
I am a recognised clinician for the following private healthcare providers: WPA, Cigna, Aviva, BUPA Global, BUPA, AXA, Vitality, Allianz, Aetna, Blue Cross, and Healix.
I work with adolescents and adults struggling with eating disorders, emetophobia (fear of vomiting), and trauma, often feeling stuck in anxiety, avoidance, or cycles that haven’t shifted despite previous therapy. Many come to me overwhelmed by food, fear, or the impact of past experiences and want more than short-term coping. With 20 years’ experience in mental health and specialist post-qualification training, I provide tailored, evidence-based therapy (CBT, ACT, ERP, EMDR) to target underlying patterns and help you move forward with greater confidence, flexibility, and lasting change.
I am a recognised clinician for the following private healthcare providers: WPA, Cigna, Aviva, BUPA Global, BUPA, AXA, Vitality, Allianz, Aetna, Blue Cross, and Healix.
I work with adolescents and adults struggling with eating disorders, emetophobia (fear of vomiting), and trauma, often feeling stuck in anxiety, avoidance, or cycles that haven’t shifted despite previous therapy. Many come to me overwhelmed by food, fear, or the impact of past experiences and want more than short-term coping. With 20 years’ experience in mental health and specialist post-qualification training, I provide tailored, evidence-based therapy (CBT, ACT, ERP, EMDR) to target underlying patterns and help you move forward with greater confidence, flexibility, and lasting change.
I am an approved healthcare provider for AXA/ WPA/AVIVA .
My practice primarily serves adults who feel stuck or overwhelmed by a wide range of mental health challenges, though I specialize deeply in helping people navigate trauma. Often, clients come to me because they are living with the constant high alert of PTSD or complex trauma (cPTSD) - frequently stemming from childhood experiences. They might be struggling with intrusive memories, severe anxiety, or a feeling of disconnect from daily life. I work collaboratively with individuals to break these exhausting cycles, providing a clear, grounded path to help them safely process what happened and move forward with their lives.
I am an approved healthcare provider for AXA/ WPA/AVIVA .
My practice primarily serves adults who feel stuck or overwhelmed by a wide range of mental health challenges, though I specialize deeply in helping people navigate trauma. Often, clients come to me because they are living with the constant high alert of PTSD or complex trauma (cPTSD) - frequently stemming from childhood experiences. They might be struggling with intrusive memories, severe anxiety, or a feeling of disconnect from daily life. I work collaboratively with individuals to break these exhausting cycles, providing a clear, grounded path to help them safely process what happened and move forward with their lives.
Hi there, I am an experienced Clinical Psychologist, trained to understand the different ways in which psychological distress can present itself and impact upon people’s lives. The breadth of my training and clinical experience enables me to draw upon different therapeutic approaches, thus allowing for a flexible approach, tailored to a person's needs and own set of circumstances. I will aim to help you better understand the underlying causes of your difficulties, supporting you along the way to make meaningful changes in the way you approach difficult situations in your work, with your partner or family, and in your social life.
Hi there, I am an experienced Clinical Psychologist, trained to understand the different ways in which psychological distress can present itself and impact upon people’s lives. The breadth of my training and clinical experience enables me to draw upon different therapeutic approaches, thus allowing for a flexible approach, tailored to a person's needs and own set of circumstances. I will aim to help you better understand the underlying causes of your difficulties, supporting you along the way to make meaningful changes in the way you approach difficult situations in your work, with your partner or family, and in your social life.
Hello and a warm welcome! I am a Consultant Clinical Psychologist with over 25 years experience working both in the NHS and in private practice. I have worked with both adolescents who struggle to talk, to adults with a wide range of mental health problems, and couples with relationship difficulties. I am trained in several therapies that I will tailor to your unique needs. It can feel very daunting trying to find the right therapist for your needs and I therefore offer you a free 30 minute Zoom meeting or phonecall to meet with me to put you at ease and to see if I am the right person who can help.
Hello and a warm welcome! I am a Consultant Clinical Psychologist with over 25 years experience working both in the NHS and in private practice. I have worked with both adolescents who struggle to talk, to adults with a wide range of mental health problems, and couples with relationship difficulties. I am trained in several therapies that I will tailor to your unique needs. It can feel very daunting trying to find the right therapist for your needs and I therefore offer you a free 30 minute Zoom meeting or phonecall to meet with me to put you at ease and to see if I am the right person who can help.
Therapy means different things to different people. For some, it's about changing a particular behaviour or learning to better manage emotions. For others, it's a space to unpack experiences and gain deeper understanding. Sometimes it's all of these—or something else entirely. My strength lies in helping clients explore, reflect and make sense of their inner world. I aim to create a space that’s safe, accepting, and non-directive, so we can work together to understand why you feel, think, or behave the way you do. Through insight, we can uncover new ways of relating to yourself and others, helping you move toward the life you want.
Therapy means different things to different people. For some, it's about changing a particular behaviour or learning to better manage emotions. For others, it's a space to unpack experiences and gain deeper understanding. Sometimes it's all of these—or something else entirely. My strength lies in helping clients explore, reflect and make sense of their inner world. I aim to create a space that’s safe, accepting, and non-directive, so we can work together to understand why you feel, think, or behave the way you do. Through insight, we can uncover new ways of relating to yourself and others, helping you move toward the life you want.
I am a recognised clinician with Aviva, WPA, Nuffield Health, Cigna, Bupa & Axa Health.
Emotional difficulties can make us feel overwhelmed, isolated, and exhausted, affecting our daily lives and overall well-being. If this sounds like you, remember that help is available. I'm Tom, a BABCP accredited Cognitive Behavioural Therapist with over 12 years of experience in clinical practice. Although I work with a range of conditions, including Depression and Anxiety, I have a specialist interest in working with individuals struggling with Obsessive Compulsive Disorder (OCD). My personal battles with OCD and depression allow me to empathise deeply with my clients, enabling me to provide understanding and supportive care.
I am a recognised clinician with Aviva, WPA, Nuffield Health, Cigna, Bupa & Axa Health.
Emotional difficulties can make us feel overwhelmed, isolated, and exhausted, affecting our daily lives and overall well-being. If this sounds like you, remember that help is available. I'm Tom, a BABCP accredited Cognitive Behavioural Therapist with over 12 years of experience in clinical practice. Although I work with a range of conditions, including Depression and Anxiety, I have a specialist interest in working with individuals struggling with Obsessive Compulsive Disorder (OCD). My personal battles with OCD and depression allow me to empathise deeply with my clients, enabling me to provide understanding and supportive care.
I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.
I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.
Hello, I am Dr Ruchi Bakshi a Clinical Psychologist. I work at Riverside Psychology Marlow in Buckinghamshire and also offer remote appointments. I have over ten years experience working as a Clinical Psychologist in the public and private sector. I specialise in women’s health, emotional wellbeing and the perinatal period as well as child, parent and family work. I offer evidence based Psychological therapy working in an integrative and holistic way to support you in your health and emotional well-being.
Hello, I am Dr Ruchi Bakshi a Clinical Psychologist. I work at Riverside Psychology Marlow in Buckinghamshire and also offer remote appointments. I have over ten years experience working as a Clinical Psychologist in the public and private sector. I specialise in women’s health, emotional wellbeing and the perinatal period as well as child, parent and family work. I offer evidence based Psychological therapy working in an integrative and holistic way to support you in your health and emotional well-being.
Are you feeling overwhelmed, stuck, or disconnected from yourself? You might be struggling with anxiety, low mood, past trauma, or difficulties around food and body image.
I'm a Clinical Psychologist offering therapy for adults (age 17+) with a wide range of emotional and psychological challenges.
I specialise in eating disorders, including emotional eating, restrictive eating, bingeing, purging, and body image concerns. I also regularly work with people experiencing anxiety, depression, trauma, and low self-worth.
Are you feeling overwhelmed, stuck, or disconnected from yourself? You might be struggling with anxiety, low mood, past trauma, or difficulties around food and body image.
I'm a Clinical Psychologist offering therapy for adults (age 17+) with a wide range of emotional and psychological challenges.
I specialise in eating disorders, including emotional eating, restrictive eating, bingeing, purging, and body image concerns. I also regularly work with people experiencing anxiety, depression, trauma, and low self-worth.
Sometimes life can present difficult challenges. When that happens it's easy to feel confused, lonely, stuck and perhaps even judged. I can help you by providing a space for realisation, processing trauma and finding greater inner peace and freedom to live the life you wish for. I believe that the most important relationship we have is with ourselves. Having self compassion and being at peace with one’s self can be difficult to practice. I want to bring you hope and support you in becoming your own best friend.
Sometimes life can present difficult challenges. When that happens it's easy to feel confused, lonely, stuck and perhaps even judged. I can help you by providing a space for realisation, processing trauma and finding greater inner peace and freedom to live the life you wish for. I believe that the most important relationship we have is with ourselves. Having self compassion and being at peace with one’s self can be difficult to practice. I want to bring you hope and support you in becoming your own best friend.
If you find yourself struggling to cope or make sense of an emotional difficulty please give me a call to discuss how I might best support you. It can sometimes be hard to reach out for help but I often find once the initial contact has been made clients often comment they wish they had acted sooner.
If you find yourself struggling to cope or make sense of an emotional difficulty please give me a call to discuss how I might best support you. It can sometimes be hard to reach out for help but I often find once the initial contact has been made clients often comment they wish they had acted sooner.
More Therapists Nearby
Hi, I'm a Cognitive Behavioural Therapist with 13 + years of experience working in various NHS trusts and in private health care, delivering evidence-based interventions for those diagnosed with a variety of mental health conditions. Alongside Cognitive Behavioural Therapy, I am also a qualified Mental Health Nurse and Homeopath.
Hi, I'm a Cognitive Behavioural Therapist with 13 + years of experience working in various NHS trusts and in private health care, delivering evidence-based interventions for those diagnosed with a variety of mental health conditions. Alongside Cognitive Behavioural Therapy, I am also a qualified Mental Health Nurse and Homeopath.
A Dedicated Space for Reflection
Whether you are navigating the complexities of your own internal world or seeking to understand the developing mind of your child, therapy offers a rare, dedicated space for reflection. From the unspoken language of infancy to the recurring patterns of adult life, we work to uncover the deeper architecture of the self.
In a world that often demands immediate answers, my practice provides a quiet room for reflection—a steady environment where the human experience can be explored without judgment or haste.
A Dedicated Space for Reflection
Whether you are navigating the complexities of your own internal world or seeking to understand the developing mind of your child, therapy offers a rare, dedicated space for reflection. From the unspoken language of infancy to the recurring patterns of adult life, we work to uncover the deeper architecture of the self.
In a world that often demands immediate answers, my practice provides a quiet room for reflection—a steady environment where the human experience can be explored without judgment or haste.
Psychoanalytic psychotherapy is helpful to people with a wide range of difficulties including depression, anxiety, eating disorders, sexual difficulties, bipolar and other mood disorders, personality disorders and psychotic spectrum presentations (schizophrenia and manic depressive psychosis). Majority of individuals who feel helped by this approach present for therapy struggling with feeling very stuck in their lives, not fulfilling their potential, feeling empty or unable to move on. They are help with overcoming relationship problems, blocks in the careers or sense of having lost direction.
Psychoanalytic psychotherapy is helpful to people with a wide range of difficulties including depression, anxiety, eating disorders, sexual difficulties, bipolar and other mood disorders, personality disorders and psychotic spectrum presentations (schizophrenia and manic depressive psychosis). Majority of individuals who feel helped by this approach present for therapy struggling with feeling very stuck in their lives, not fulfilling their potential, feeling empty or unable to move on. They are help with overcoming relationship problems, blocks in the careers or sense of having lost direction.
Dr Rebecca Underwood, Willow Psychology Service
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Online Only
From the very first conversation, my commitment is to listen with compassion and without judgement. There's no one-size-fits-all approach here. Together, we'll explore your goals, reflect on how different areas of your life may be affecting your wellbeing, and map out a path forward that feels genuinely meaningful to you. Whether you're looking for:
- Practical tools to manage day-to-day stress, anxiety, or overwhelm
- Emotional processing to work through past or present challenges
- Deeper self-understanding to identify patterns and move forward with clarity
— therapy with me is shaped entirely around what you need.
From the very first conversation, my commitment is to listen with compassion and without judgement. There's no one-size-fits-all approach here. Together, we'll explore your goals, reflect on how different areas of your life may be affecting your wellbeing, and map out a path forward that feels genuinely meaningful to you. Whether you're looking for:
- Practical tools to manage day-to-day stress, anxiety, or overwhelm
- Emotional processing to work through past or present challenges
- Deeper self-understanding to identify patterns and move forward with clarity
— therapy with me is shaped entirely around what you need.
As an Integrative therapist, I employ the Psychodynamic and Humanistic modalities to create a dynamic approach that delves into both your past and present experiences. This integration of therapeutic models serves as a powerful catalyst for your personal growth, enabling a profound exploration of your sense of self. Emphasizing a non-judgmental space, I provide you the freedom to authentically unravel your true self, unencumbered by masks, expectations, or defenses. Listening without judgment is paramount in this therapeutic journey, fostering an environment where you can voice your truth. In the words of Rumi, "The cure for pain i
As an Integrative therapist, I employ the Psychodynamic and Humanistic modalities to create a dynamic approach that delves into both your past and present experiences. This integration of therapeutic models serves as a powerful catalyst for your personal growth, enabling a profound exploration of your sense of self. Emphasizing a non-judgmental space, I provide you the freedom to authentically unravel your true self, unencumbered by masks, expectations, or defenses. Listening without judgment is paramount in this therapeutic journey, fostering an environment where you can voice your truth. In the words of Rumi, "The cure for pain i
Seeking psychological support can be a daunting task. That search for support is often undertaken when something has happened and we feel overwhelmed. Sometimes difficult memories or experiences become more troubling. Sometimes life feels tougher than we expect it to be. For me, therapy is a space that has to feel safe, supportive and helpful. It has to focus on things that are important for you. That should be supported by a professional who is flexible in what can best help you, right now.
Seeking psychological support can be a daunting task. That search for support is often undertaken when something has happened and we feel overwhelmed. Sometimes difficult memories or experiences become more troubling. Sometimes life feels tougher than we expect it to be. For me, therapy is a space that has to feel safe, supportive and helpful. It has to focus on things that are important for you. That should be supported by a professional who is flexible in what can best help you, right now.
I am a recognised Health & Wellbeing provider with WPA Health Insurance - 'The only Which
As an experienced and compassionate Counsellor and Psychotherapist, I will support you in developing stronger self-esteem, clarity, and a deeper sense of meaning in your life. When your thoughts feel overwhelming and your mind won’t quieten, we can work together to create the change you already sense is needed. Therapy moves at your pace and is centred on what feels most important to you—whether that’s managing present-day difficulties, working through painful memories, trauma, or developing a healthier, more supportive relationship with yourself and others. Taking the first step can feel daunting, but you don’t have to do it alone.
I am a recognised Health & Wellbeing provider with WPA Health Insurance - 'The only Which
As an experienced and compassionate Counsellor and Psychotherapist, I will support you in developing stronger self-esteem, clarity, and a deeper sense of meaning in your life. When your thoughts feel overwhelming and your mind won’t quieten, we can work together to create the change you already sense is needed. Therapy moves at your pace and is centred on what feels most important to you—whether that’s managing present-day difficulties, working through painful memories, trauma, or developing a healthier, more supportive relationship with yourself and others. Taking the first step can feel daunting, but you don’t have to do it alone.
See more therapy options for High Wycombe
Nearby WPA Counsellors Searches for High Wycombe
- Amersham
- Beaconsfield
- Berkhamsted
- Chesham
- Hemel Hempstead
- Henley-on-Thames
- Maidenhead
- Marlow
- Rickmansworth
- Slough
- Tring
- Windsor