Neuro-Linguistic (NLP) Counselling in High Wycombe
Sometimes it's about coping strategies and supporting my clients through a tough time or loss, want to change something about how they feel, think or behave, many look to free themselves of the past whilst some aren't sure exactly what they need, they simply feel the struggle to be happy in their life or relationships.You'll find I'm patient and calm by nature, have a compassionate and mature approach to helping, intuitively sense some things are really tough to talk about and whilst I will help you with ideas and tools to reduce symptoms and which can also speed up meaningful change between sessions, note: you will get to direct, manage your own destiny. I have always seen my role as guiding my client to see difficulties you stuck and with my help how to overcome them. My aim is always for my clients to be able to leave feeling confident in knowing their own well being long term.
Sometimes it's about coping strategies and supporting my clients through a tough time or loss, want to change something about how they feel, think or behave, many look to free themselves of the past whilst some aren't sure exactly what they need, they simply feel the struggle to be happy in their life or relationships.You'll find I'm patient and calm by nature, have a compassionate and mature approach to helping, intuitively sense some things are really tough to talk about and whilst I will help you with ideas and tools to reduce symptoms and which can also speed up meaningful change between sessions, note: you will get to direct, manage your own destiny. I have always seen my role as guiding my client to see difficulties you stuck and with my help how to overcome them. My aim is always for my clients to be able to leave feeling confident in knowing their own well being long term.
We all have troubling problems at times, be they emotional, personal or work-related. Sometimes these problems can feel overwhelming and we become stressed, anxious and unhappy. This can affect our confidence handling relationships, making decisions and generally, our ability to just cope with the pressures that each day brings. Reaching out to an experienced therapist will enable you to talk openly about your concerns and be listened to without being judged. For many people, this is a profound way of bringing about positive and lasting change.
We all have troubling problems at times, be they emotional, personal or work-related. Sometimes these problems can feel overwhelming and we become stressed, anxious and unhappy. This can affect our confidence handling relationships, making decisions and generally, our ability to just cope with the pressures that each day brings. Reaching out to an experienced therapist will enable you to talk openly about your concerns and be listened to without being judged. For many people, this is a profound way of bringing about positive and lasting change.
I offer solution focused depth therapy for both Muslim clients and clients of other faiths and none. You may be suffering with anxiety, depression, or more specific issues such as addictions or relationship issues, I can work with any issue as we quickly get beneath the symptoms and to the underlying causes, always keeping the solution in mind. Perhaps you have had counselling or have taken medication before but found no solution or perhaps this is the start of your healing journey.
I offer solution focused depth therapy for both Muslim clients and clients of other faiths and none. You may be suffering with anxiety, depression, or more specific issues such as addictions or relationship issues, I can work with any issue as we quickly get beneath the symptoms and to the underlying causes, always keeping the solution in mind. Perhaps you have had counselling or have taken medication before but found no solution or perhaps this is the start of your healing journey.
Hi I’m Mark,
I offer a warm, empathic and positive approach to support those facing stress, anxiety, trauma, low mood, or a sense of feeling stuck.
With a previous background in high-pressure roles and experience across a wide range of therapeutic techniques, I understand the challenges of both personal and professional life. I don’t believe in being a silent therapist—I actively engage, as I believe strong rapport is key. Together, we work toward balance, personal growth, and a deeper sense of harmony.
Hi I’m Mark,
I offer a warm, empathic and positive approach to support those facing stress, anxiety, trauma, low mood, or a sense of feeling stuck.
With a previous background in high-pressure roles and experience across a wide range of therapeutic techniques, I understand the challenges of both personal and professional life. I don’t believe in being a silent therapist—I actively engage, as I believe strong rapport is key. Together, we work toward balance, personal growth, and a deeper sense of harmony.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello when you are stressed, depressed or anxious looking for the right Counsellor or Life Coach can be a very challenging task. I believe that it takes a strength of character to admit to yourself that you need the help of another person. I offer you a warm and confidential space where you can share with me the things that are a major concern to you at this time. I offer an initial half-hour complimentary session to establish a collaborative decision on the way forward.
Hello when you are stressed, depressed or anxious looking for the right Counsellor or Life Coach can be a very challenging task. I believe that it takes a strength of character to admit to yourself that you need the help of another person. I offer you a warm and confidential space where you can share with me the things that are a major concern to you at this time. I offer an initial half-hour complimentary session to establish a collaborative decision on the way forward.
Sometimes we get stuck - in our sport and our lives. Maybe you are struggling with self esteem or performance anxiety, not sure what direction to take your career, injured or lacking motivation, facing a setback or caught up in difficult thoughts and feelings that stop you from performing to your best. Whether you are just starting out in life or an elite performer wanting to achieve the last 1%, you can learn practical and effective ways to get unstuck.
Sometimes we get stuck - in our sport and our lives. Maybe you are struggling with self esteem or performance anxiety, not sure what direction to take your career, injured or lacking motivation, facing a setback or caught up in difficult thoughts and feelings that stop you from performing to your best. Whether you are just starting out in life or an elite performer wanting to achieve the last 1%, you can learn practical and effective ways to get unstuck.
I can support you with issues which are having a negative impact on your mental health, including, helping you to overcome trauma, manage anxiety and stress or relationship difficulties, change unhelpful or unwanted habits and gain increased confidence and self-esteem. I am motivated by a deep desire to empower you to overcome challenges, find purpose, make positive changes and achieve greater well-being.
I can support you with issues which are having a negative impact on your mental health, including, helping you to overcome trauma, manage anxiety and stress or relationship difficulties, change unhelpful or unwanted habits and gain increased confidence and self-esteem. I am motivated by a deep desire to empower you to overcome challenges, find purpose, make positive changes and achieve greater well-being.
More Therapists Nearby
My Clients over the last 18 years have ranged from having simple symptoms ( i.e. sleep disturbances, anxiety about interviews or social anxiety ) to severe symptoms (i.e. severe depression, insomnia, PTSD, OCD, Borderline Personality or sexual abuse). My clients are looking for tools that will help them reduce or eliminate those symptoms but they are also wanting to develop long term functional habits that will help them lead a healthier life. Most of my clients are highly functional but they are struggling with emotional issues in their relationships with childhood abuse, addictions, fears, self-esteem and others.
My Clients over the last 18 years have ranged from having simple symptoms ( i.e. sleep disturbances, anxiety about interviews or social anxiety ) to severe symptoms (i.e. severe depression, insomnia, PTSD, OCD, Borderline Personality or sexual abuse). My clients are looking for tools that will help them reduce or eliminate those symptoms but they are also wanting to develop long term functional habits that will help them lead a healthier life. Most of my clients are highly functional but they are struggling with emotional issues in their relationships with childhood abuse, addictions, fears, self-esteem and others.
I am a Humanistic counsellor with a Postgraduate Diploma in Cognitive Behavioural Therapy (CBT) from the University of Oxford. My work is shaped by experience in counselling and trauma-informed settings, supporting adults through periods of emotional distress, transition, and change.
I am interested in how personal narratives are formed — and how they can become rigid, self-limiting, or shaped by earlier experiences. Alongside relational and reflective work, I draw on CBT-informed interventions where these can help loosen unhelpful patterns and support greater emotional flexibility.
I work collaboratively, with attention to pace,
I am a Humanistic counsellor with a Postgraduate Diploma in Cognitive Behavioural Therapy (CBT) from the University of Oxford. My work is shaped by experience in counselling and trauma-informed settings, supporting adults through periods of emotional distress, transition, and change.
I am interested in how personal narratives are formed — and how they can become rigid, self-limiting, or shaped by earlier experiences. Alongside relational and reflective work, I draw on CBT-informed interventions where these can help loosen unhelpful patterns and support greater emotional flexibility.
I work collaboratively, with attention to pace,
Hi, I’m Asa, an Accredited BACP Psychotherapist, qualified mediator and NLP coach. I specialise in dating, relationships, and marriage challenges such as intimacy and sexual difficulties, low desire, infidelity, trust issues, sexual/ pornography addiction, ED and performance anxiety. I offer practical, action-based support with direct, meaningful interventions that get to the core of the problem. I have over ten years’ experience across diverse contexts, including LGBTQIA+ identities, mixed-orientation relationships, faith and culture. Do you keep repeating unwanted patterns to manage difficult feelings? Are you ready to grow?
Hi, I’m Asa, an Accredited BACP Psychotherapist, qualified mediator and NLP coach. I specialise in dating, relationships, and marriage challenges such as intimacy and sexual difficulties, low desire, infidelity, trust issues, sexual/ pornography addiction, ED and performance anxiety. I offer practical, action-based support with direct, meaningful interventions that get to the core of the problem. I have over ten years’ experience across diverse contexts, including LGBTQIA+ identities, mixed-orientation relationships, faith and culture. Do you keep repeating unwanted patterns to manage difficult feelings? Are you ready to grow?
You’re someone who’s capable and caring, yet anxiety, trauma, or old patterns keep pulling you off-centre. Perhaps you’re navigating inner-child wounds, low self-esteem, habit loops or emotional overwhelm and you want lasting change, not quick fixes.
I offer a safe, warm, non-judgemental space for adults, children and young people. My integrative, client-centred approach blends the insight of psychotherapy, the structure of counselling and the rapid-change tools of cognitive behavioural hypnotherapy to help you regain calm, clarity and confidence. Based in Harrow, North West London, I also work online across the UK.
You’re someone who’s capable and caring, yet anxiety, trauma, or old patterns keep pulling you off-centre. Perhaps you’re navigating inner-child wounds, low self-esteem, habit loops or emotional overwhelm and you want lasting change, not quick fixes.
I offer a safe, warm, non-judgemental space for adults, children and young people. My integrative, client-centred approach blends the insight of psychotherapy, the structure of counselling and the rapid-change tools of cognitive behavioural hypnotherapy to help you regain calm, clarity and confidence. Based in Harrow, North West London, I also work online across the UK.
I work with people who have carried difficult experiences alone for a long time and are ready for change. You may appear to cope on the outside while internally feeling anxious, overwhelmed, or stuck in painful patterns.I work with anxiety, trauma, low self-worth, relationship difficulties, and life transitions in a neuro affirming and trauma-informed way. Together, we create a safe, supportive space where you can explore your experiences, understand their impact, and develop healthier, more compassionate ways of moving forward.
I work with people who have carried difficult experiences alone for a long time and are ready for change. You may appear to cope on the outside while internally feeling anxious, overwhelmed, or stuck in painful patterns.I work with anxiety, trauma, low self-worth, relationship difficulties, and life transitions in a neuro affirming and trauma-informed way. Together, we create a safe, supportive space where you can explore your experiences, understand their impact, and develop healthier, more compassionate ways of moving forward.
Benefit from my Dual Approach of Psychotherapy and Transformational Coaching empowering your healing and long-lasting positive changes.
Hello, my name is Aude and I am a BACP registered Psychotherapist and Transformational Coach with over thirteen years of clinical experience working with adults and teenagers from all walks of life, personalities, backgrounds, cultures and genders.
By addressing both psychological and practical challenges, my unique approach can foster more lasting and meaningful changes to meet the full spectrum of your personal needs, moving seamlessly between therapeutic techniques and coaching strategies.
Benefit from my Dual Approach of Psychotherapy and Transformational Coaching empowering your healing and long-lasting positive changes.
Hello, my name is Aude and I am a BACP registered Psychotherapist and Transformational Coach with over thirteen years of clinical experience working with adults and teenagers from all walks of life, personalities, backgrounds, cultures and genders.
By addressing both psychological and practical challenges, my unique approach can foster more lasting and meaningful changes to meet the full spectrum of your personal needs, moving seamlessly between therapeutic techniques and coaching strategies.
Are you struggling with self-esteem, managing your emotions, or feeling overwhelmed? Perhaps you're navigating life as a neurodiverse individual, dealing with ADHD or autism. You might feel anxious, unsafe, or disconnected from your feelings due to past emotional neglect. If you're finding it hard to self-soothe or communicate effectively in relationships, I'm here to help. Together, we can work on building your emotional resilience, developing coping strategies, and improving your relationships. Let's explore ways to help you feel calmer, more secure, and better equipped to handle life's challenges.
Are you struggling with self-esteem, managing your emotions, or feeling overwhelmed? Perhaps you're navigating life as a neurodiverse individual, dealing with ADHD or autism. You might feel anxious, unsafe, or disconnected from your feelings due to past emotional neglect. If you're finding it hard to self-soothe or communicate effectively in relationships, I'm here to help. Together, we can work on building your emotional resilience, developing coping strategies, and improving your relationships. Let's explore ways to help you feel calmer, more secure, and better equipped to handle life's challenges.
You’re the one who keeps it together for everyone else,but inside, you’re anxious, overwhelmed, or just not feeling like yourself. You’ve been coping for a while, but now you’re ready for real change. Maybe you’re stuck in patterns that no longer serve you overthinking, people-pleasing, burnout, or low self-worth. Or you’re carrying past pain that still affects you today. You don’t want a quick fix. You want to understand what’s going on, feel more in control, and reconnect with who you really are. You’re ready to talk, even if it feels a bit scary. You want a space where you can be honest, feel heard, and start healing.
You’re the one who keeps it together for everyone else,but inside, you’re anxious, overwhelmed, or just not feeling like yourself. You’ve been coping for a while, but now you’re ready for real change. Maybe you’re stuck in patterns that no longer serve you overthinking, people-pleasing, burnout, or low self-worth. Or you’re carrying past pain that still affects you today. You don’t want a quick fix. You want to understand what’s going on, feel more in control, and reconnect with who you really are. You’re ready to talk, even if it feels a bit scary. You want a space where you can be honest, feel heard, and start healing.
As a multi award winning Executive Coach, psychotherapist, and business psychologist, I specialise in helping high-achieving professionals, particularly neurodivergent individuals (ADHD/ASD), navigate the unique challenges of their careers. My clients are often leaders or ambitious professionals facing issues such as workplace bullying, redundancy, burnout, perfectionism, or imposter syndrome, alongside broader challenges like low self-esteem, anxiety, or difficulties with work-life balance. I bring a unique, evidence-based approach to personal growth and change. I create a safe, collaborative space to explore your challenges.
As a multi award winning Executive Coach, psychotherapist, and business psychologist, I specialise in helping high-achieving professionals, particularly neurodivergent individuals (ADHD/ASD), navigate the unique challenges of their careers. My clients are often leaders or ambitious professionals facing issues such as workplace bullying, redundancy, burnout, perfectionism, or imposter syndrome, alongside broader challenges like low self-esteem, anxiety, or difficulties with work-life balance. I bring a unique, evidence-based approach to personal growth and change. I create a safe, collaborative space to explore your challenges.
Do you suffer from home and work-based anxiety, stress management, workplace performance, grief/bereavement and/or family conflict? Clients seeing me want help to succeed at work, help with achieving work/life balance from COVID-19, and help resolving communication difficulties with co-workers and family members. Clients who see me come for solutions to problems, not drawn out therapy or coaching. My aim is to help you in a minimal amount of time, for an affordable price that beats out most psychologists and coaches.
Do you suffer from home and work-based anxiety, stress management, workplace performance, grief/bereavement and/or family conflict? Clients seeing me want help to succeed at work, help with achieving work/life balance from COVID-19, and help resolving communication difficulties with co-workers and family members. Clients who see me come for solutions to problems, not drawn out therapy or coaching. My aim is to help you in a minimal amount of time, for an affordable price that beats out most psychologists and coaches.
I work with couples who care about each other but feel stuck in repeating patterns—arguments that go nowhere, growing distance, or a sense of being misunderstood. Many arrive having tried to resolve things on their own, yet find the same dynamics keep resurfacing. In our work together, we slow these moments down and look at what’s happening underneath—emotionally, relationally, and at the level of the nervous system. I actively guide conversations in real time, helping both partners stay present, understand each other more clearly, and begin to respond differently, so the relationship can move forward rather than remain stuck.
I work with couples who care about each other but feel stuck in repeating patterns—arguments that go nowhere, growing distance, or a sense of being misunderstood. Many arrive having tried to resolve things on their own, yet find the same dynamics keep resurfacing. In our work together, we slow these moments down and look at what’s happening underneath—emotionally, relationally, and at the level of the nervous system. I actively guide conversations in real time, helping both partners stay present, understand each other more clearly, and begin to respond differently, so the relationship can move forward rather than remain stuck.
Thanks to you for visiting my my profile. Having delivered therapy to the Armed Forces community, NHS, and privately over the past 23 years I've been privileged to support a broad range of people and their difficulties. Whether struggling with the impacts of trauma, or with the stuck feeling of stress, anxiety, loss, and depression, finding acceptance is often the key to the door of your healing. I believe that we sometimes forget the inherent goodness that lies within, which once reconnected with, can mean we live a more meaningful and rewarding life. Feel free to get in touch if you have any questions or to arrange a consultation.
Thanks to you for visiting my my profile. Having delivered therapy to the Armed Forces community, NHS, and privately over the past 23 years I've been privileged to support a broad range of people and their difficulties. Whether struggling with the impacts of trauma, or with the stuck feeling of stress, anxiety, loss, and depression, finding acceptance is often the key to the door of your healing. I believe that we sometimes forget the inherent goodness that lies within, which once reconnected with, can mean we live a more meaningful and rewarding life. Feel free to get in touch if you have any questions or to arrange a consultation.
See more therapy options for High Wycombe
Nearby Neuro-Linguistic (NLP) Counsellors Searches for High Wycombe
- Aylesbury
- Berkhamsted
- Bracknell
- Hemel Hempstead
- Henley-on-Thames
- Maidenhead
- Marlow
- Northwood
- Slough
- Uxbridge
- Watford
- Windsor
Neuro-Linguistic (NLP) Counsellors
How does neuro-linguistic programming work?
A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviours. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.
What are some techniques used in neuro-linguistic programming?
NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualisation or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.
How long does neuro-linguistic programming take?
Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.
Is neuro-linguistic programming evidence-based?
While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.