Life Coaching Counselling in High Wycombe
Hello when you are stressed, depressed or anxious looking for the right Counsellor or Life Coach can be a very challenging task.
I have been working with clients since 2003. I specialise in relationship counselling for couples and individuals and coaching for Divorce, Stress Management and Low Self-Esteem. understanding how debilitating these issues can be as I have experienced these in my own life journey it now my passion is to help you thrive.
Hello when you are stressed, depressed or anxious looking for the right Counsellor or Life Coach can be a very challenging task.
I have been working with clients since 2003. I specialise in relationship counselling for couples and individuals and coaching for Divorce, Stress Management and Low Self-Esteem. understanding how debilitating these issues can be as I have experienced these in my own life journey it now my passion is to help you thrive.
At times, our experiences and emotions can feel overwhelming. This can impact us physically, emotionally as well as psychologically. Over time, this can have consequences for our day to day lives, relationships and work. Psychodynamic psychotherapy can provide an important, safe, confidential space to gain insight of our ourselves, our experiences and our difficulties. This can involve receiving help to identify, and work through, the underlying events, relationships, beliefs and fears which may be causing destructive patterns as well as feelings of being stuck, frustrated, lost and empty.
At times, our experiences and emotions can feel overwhelming. This can impact us physically, emotionally as well as psychologically. Over time, this can have consequences for our day to day lives, relationships and work. Psychodynamic psychotherapy can provide an important, safe, confidential space to gain insight of our ourselves, our experiences and our difficulties. This can involve receiving help to identify, and work through, the underlying events, relationships, beliefs and fears which may be causing destructive patterns as well as feelings of being stuck, frustrated, lost and empty.
Sometimes it's about coping strategies and supporting my clients through a tough time or loss, want to change something about how they feel, think or behave, many look to free themselves of the past whilst some aren't sure exactly what they need, they simply feel the struggle to be happy in their life or relationships
Trauma and Relationships I am truly passionate about; my past and lack of understanding had me struggle (that's a good thing) and it lead me to understand my struggles, the routes and decisions to find peace and contentment in life and relationships. I found myself training and engaging so deeply in finding answers to help others it helped me and in doing so; I see and can proclaim the power of Psychotherapy in developing the mind, behaviour and attitudes to overcome life challanges. Use an accredited specialist in the area you have difficulty with, make sure you and they have compatibility.
Sometimes it's about coping strategies and supporting my clients through a tough time or loss, want to change something about how they feel, think or behave, many look to free themselves of the past whilst some aren't sure exactly what they need, they simply feel the struggle to be happy in their life or relationships
Trauma and Relationships I am truly passionate about; my past and lack of understanding had me struggle (that's a good thing) and it lead me to understand my struggles, the routes and decisions to find peace and contentment in life and relationships. I found myself training and engaging so deeply in finding answers to help others it helped me and in doing so; I see and can proclaim the power of Psychotherapy in developing the mind, behaviour and attitudes to overcome life challanges. Use an accredited specialist in the area you have difficulty with, make sure you and they have compatibility.
Whether you're facing a specific crisis or just a general sense that life has lost its balance, I am here to help.
Often, we’re so busy keeping the wheels turning that we don't notice the engine is stalling. I help men look 'under the bonnet' to understand what’s driving their stress, anger, or anxiety.
Whether it’s burnout from a high-pressure career or struggling with a sense of loss, I provide a down-to-earth, jargon-free space to figure things out. With 13 years of experience and a background in the corporate world, I understand that you want practical solutions, not just talk.
Whether you're facing a specific crisis or just a general sense that life has lost its balance, I am here to help.
Often, we’re so busy keeping the wheels turning that we don't notice the engine is stalling. I help men look 'under the bonnet' to understand what’s driving their stress, anger, or anxiety.
Whether it’s burnout from a high-pressure career or struggling with a sense of loss, I provide a down-to-earth, jargon-free space to figure things out. With 13 years of experience and a background in the corporate world, I understand that you want practical solutions, not just talk.
Have you lost your spark for life?
Specialising in sleep and menstrual health, I integrate a range of psychotherapeutic modalities into an Occupational Therapy framework that directly supports your everyday life through occupation-focused therapeutic goals. I can be there with you when you start new things, find your strengths, overcome barriers and reignite your spark for life.
Have you lost your spark for life?
Specialising in sleep and menstrual health, I integrate a range of psychotherapeutic modalities into an Occupational Therapy framework that directly supports your everyday life through occupation-focused therapeutic goals. I can be there with you when you start new things, find your strengths, overcome barriers and reignite your spark for life.
I am qualified and registered as a Psychotherapist and NLP Practitioner, providing counselling, hypnotherapy and personal effectiveness coaching.
We all have troubling problems at times, be they emotional, personal or work-related. Sometimes these problems can feel overwhelming and we become stressed, anxious and unhappy. This can affect our confidence handling relationships, making decisions and generally, our ability to just cope with the pressures that each day brings. Reaching out to an experienced therapist will enable you to talk openly about your concerns and be listened to without being judged. For many people, this is a profound way of bringing about positive and lasting change.
I am qualified and registered as a Psychotherapist and NLP Practitioner, providing counselling, hypnotherapy and personal effectiveness coaching.
We all have troubling problems at times, be they emotional, personal or work-related. Sometimes these problems can feel overwhelming and we become stressed, anxious and unhappy. This can affect our confidence handling relationships, making decisions and generally, our ability to just cope with the pressures that each day brings. Reaching out to an experienced therapist will enable you to talk openly about your concerns and be listened to without being judged. For many people, this is a profound way of bringing about positive and lasting change.
You might be seeking the 'right' answer around a difficult life decision.
I offer an accepting and empowering environment as together we discover the keys to enable you to lead a free and fully authentic life. I am a fully qualified psychodynamic therapist - meaning that I work with past, which you may have long forgotten, to help you understand how it may be still be impacting your thoughts and feelings in the present.
You might be seeking the 'right' answer around a difficult life decision.
I offer an accepting and empowering environment as together we discover the keys to enable you to lead a free and fully authentic life. I am a fully qualified psychodynamic therapist - meaning that I work with past, which you may have long forgotten, to help you understand how it may be still be impacting your thoughts and feelings in the present.
We all encounter challenging times and transitions in life: the loss of loved ones, relationship breakdowns, stress at work and health problems.
I am a qualified Relational Transactional Analysis Psychotherapist, EMDR Practitioner and Integrative Executive Coach with over 15 years experience supporting people with their personal development in corporate settings. I welcome any background and believe that together, through our relationship and commitment: transformation will be possible.
We all encounter challenging times and transitions in life: the loss of loved ones, relationship breakdowns, stress at work and health problems.
I am a qualified Relational Transactional Analysis Psychotherapist, EMDR Practitioner and Integrative Executive Coach with over 15 years experience supporting people with their personal development in corporate settings. I welcome any background and believe that together, through our relationship and commitment: transformation will be possible.
Every client has a story to tell, their recent problems or the complex life issues that they face.
I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.
Every client has a story to tell, their recent problems or the complex life issues that they face.
I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.
Prior to obtaining my qualifications I worked in the corporate sector so have a great understanding of the effect work pressures can have on your personal life.
We come to therapy for a myriad of reasons some of which may be; Anxiety, depression, stress, grief, relationship issues, low confidence, low self-esteem, bullying in the work place and there are many more. Whatever your reason for seeking therapy simply talking can be tremendously helpful. If you have never experienced counselling or psychotherapy before, you may not be aware of the positive effect talking to someone who is trained and experienced in listening attentively and responding effectively can have. I can offer this to you in a safe, comfortable and confidential space.
Prior to obtaining my qualifications I worked in the corporate sector so have a great understanding of the effect work pressures can have on your personal life.
We come to therapy for a myriad of reasons some of which may be; Anxiety, depression, stress, grief, relationship issues, low confidence, low self-esteem, bullying in the work place and there are many more. Whatever your reason for seeking therapy simply talking can be tremendously helpful. If you have never experienced counselling or psychotherapy before, you may not be aware of the positive effect talking to someone who is trained and experienced in listening attentively and responding effectively can have. I can offer this to you in a safe, comfortable and confidential space.
Whether you are just starting out in life or an elite performer wanting to achieve the last 1%, you can learn practical and effective ways to get unstuck.
Having worked in elite and grassroots sport, and as a leader in business, I have seen the transformative impact that comes from learning skills to handle difficult thoughts and feelings more effectively, so they have less impact and influence over you.
Whether you are just starting out in life or an elite performer wanting to achieve the last 1%, you can learn practical and effective ways to get unstuck.
Having worked in elite and grassroots sport, and as a leader in business, I have seen the transformative impact that comes from learning skills to handle difficult thoughts and feelings more effectively, so they have less impact and influence over you.
As an ICF-accredited coach, I also offer coaching to help you clarify goals, build resilience, develop coping tools, and move forward with purpose.
I offer integrative, neurodiversity-affirming psychotherapy tailored to each individual. With specialisms in trauma, ADHD, autism, and animal-assisted therapy, I work creatively and compassionately to support young people and adults in reconnecting with themselves, building resilience, and finding meaningful ways to heal and grow.
As an ICF-accredited coach, I also offer coaching to help you clarify goals, build resilience, develop coping tools, and move forward with purpose.
I offer integrative, neurodiversity-affirming psychotherapy tailored to each individual. With specialisms in trauma, ADHD, autism, and animal-assisted therapy, I work creatively and compassionately to support young people and adults in reconnecting with themselves, building resilience, and finding meaningful ways to heal and grow.
Emotional difficulties can make us feel overwhelmed, isolated, and exhausted, affecting our daily lives and overall well-being. If this sounds like you, remember that help is available. I'm Tom, a BABCP accredited Cognitive Behavioural Therapist with over 12 years of experience in clinical practice. Although I work with a range of conditions, including Depression and Anxiety, I have a specialist interest in working with individuals struggling with Obsessive Compulsive Disorder (OCD). My personal battles with OCD and depression allow me to empathise deeply with my clients, enabling me to provide understanding and supportive care.
Emotional difficulties can make us feel overwhelmed, isolated, and exhausted, affecting our daily lives and overall well-being. If this sounds like you, remember that help is available. I'm Tom, a BABCP accredited Cognitive Behavioural Therapist with over 12 years of experience in clinical practice. Although I work with a range of conditions, including Depression and Anxiety, I have a specialist interest in working with individuals struggling with Obsessive Compulsive Disorder (OCD). My personal battles with OCD and depression allow me to empathise deeply with my clients, enabling me to provide understanding and supportive care.
Person Centred counselling is client led, my role is to provide empathy, transparency and a non judgemental environment, by focusing on the 'here and now' and the feelings you experience, clarity and become increasingly self aware. Analytical hypnotherapy uses relaxation and visualisation to assist you in looking at past trauma and unresolved conflicts. In a relaxed state you are able to work subconsciously to investigate and resolve past issues, irrational thinking, eliminating negative habits and behaviour, enabling healing to occur.
Person Centred counselling is client led, my role is to provide empathy, transparency and a non judgemental environment, by focusing on the 'here and now' and the feelings you experience, clarity and become increasingly self aware. Analytical hypnotherapy uses relaxation and visualisation to assist you in looking at past trauma and unresolved conflicts. In a relaxed state you are able to work subconsciously to investigate and resolve past issues, irrational thinking, eliminating negative habits and behaviour, enabling healing to occur.
I strongly believe that each person has their own inner resources however life’s stresses and challenges can sometimes leave these hidden.
Hello, I am Dr Ruchi Bakshi a Clinical Psychologist. I work at Riverside Psychology Marlow in Buckinghamshire and also offer remote appointments. I have over ten years experience working as a Clinical Psychologist in the public and private sector. I specialise in women’s health, emotional wellbeing and the perinatal period as well as child, parent and family work. I offer evidence based Psychological therapy working in an integrative and holistic way to support you in your health and emotional well-being.
I strongly believe that each person has their own inner resources however life’s stresses and challenges can sometimes leave these hidden.
Hello, I am Dr Ruchi Bakshi a Clinical Psychologist. I work at Riverside Psychology Marlow in Buckinghamshire and also offer remote appointments. I have over ten years experience working as a Clinical Psychologist in the public and private sector. I specialise in women’s health, emotional wellbeing and the perinatal period as well as child, parent and family work. I offer evidence based Psychological therapy working in an integrative and holistic way to support you in your health and emotional well-being.
Hello and Welcome, Life can indeed be difficult at times.
I am deeply committed to your healing, well-being and the development of you as a whole person: body, mind and spirit. I’m an Integrative Psychotherapist, which broadly means that I’m trained in lots of different approaches and modalities and techniques. I offer counselling for adults & adolescents, I also offer therapy from a Christian perspective.
Hello and Welcome, Life can indeed be difficult at times.
I am deeply committed to your healing, well-being and the development of you as a whole person: body, mind and spirit. I’m an Integrative Psychotherapist, which broadly means that I’m trained in lots of different approaches and modalities and techniques. I offer counselling for adults & adolescents, I also offer therapy from a Christian perspective.
How are your emotions hindering or helping you cope with life?
"Sometimes you don't realise the weight of something you've been carrying until you feel the weight of its release." Anon. At times, we all need to talk but may struggle to find the right person to turn to. Those closest to us may not always be able to offer what we need. This is where therapy may be helpful. Someone to listen to you without passing judgement or giving advice; someone who believes you know best what you need and who can provide you with a safe, confidential place to explore those needs.
How are your emotions hindering or helping you cope with life?
"Sometimes you don't realise the weight of something you've been carrying until you feel the weight of its release." Anon. At times, we all need to talk but may struggle to find the right person to turn to. Those closest to us may not always be able to offer what we need. This is where therapy may be helpful. Someone to listen to you without passing judgement or giving advice; someone who believes you know best what you need and who can provide you with a safe, confidential place to explore those needs.
If you find yourself struggling to cope or make sense of an emotional difficulty please give me a call to discuss how I might best support you. It can sometimes be hard to reach out for help but I often find once the initial contact has been made clients often comment they wish they had acted sooner.
If you find yourself struggling to cope or make sense of an emotional difficulty please give me a call to discuss how I might best support you. It can sometimes be hard to reach out for help but I often find once the initial contact has been made clients often comment they wish they had acted sooner.
More Therapists Nearby
I use Psychotherapy to help you to understand the past, CBT to help with any behaviours or thinking that is keeping you stuck and Life Coaching Tools for Goal Achievement.
Through my own journey of transformation, I have overcome the difficulties that kept me stuck for many years, so I have an understanding of the journey you are on and with time and care, I can help you to with your own transformation.
I use Psychotherapy to help you to understand the past, CBT to help with any behaviours or thinking that is keeping you stuck and Life Coaching Tools for Goal Achievement.
Through my own journey of transformation, I have overcome the difficulties that kept me stuck for many years, so I have an understanding of the journey you are on and with time and care, I can help you to with your own transformation.
With a Master's in Counselling for Mental Health and Wellness, a Doctorate in Counselling Psychology, and a Professional Certificate in Executive Coaching, I bring over 20 years of training and clinical experience to my work across personal, relational and professional contexts.
You may be someone who is outwardly coping, managing responsibilities, relationships and expectations, yet privately feeling overwhelmed, disconnected or unsure of what you need. You might notice yourself feeling responsible for others while struggling to prioritise yourself, or finding that the same relational difficulties repeat despite insight or effort.
Perhaps you feel emotionally shut down at times or easily flooded. You may feel lonely or unseen, even within close relationships. You want more than strategies to cope and wish to understand yourself more deeply and to create meaningful, lasting change.
With a Master's in Counselling for Mental Health and Wellness, a Doctorate in Counselling Psychology, and a Professional Certificate in Executive Coaching, I bring over 20 years of training and clinical experience to my work across personal, relational and professional contexts.
You may be someone who is outwardly coping, managing responsibilities, relationships and expectations, yet privately feeling overwhelmed, disconnected or unsure of what you need. You might notice yourself feeling responsible for others while struggling to prioritise yourself, or finding that the same relational difficulties repeat despite insight or effort.
Perhaps you feel emotionally shut down at times or easily flooded. You may feel lonely or unseen, even within close relationships. You want more than strategies to cope and wish to understand yourself more deeply and to create meaningful, lasting change.
See more therapy options for High Wycombe
Nearby Life Coaching Counsellors Searches for High Wycombe
- Amersham
- Beaconsfield
- Chalfont Saint Giles
- Chalfont Saint Peter
- Chesham
- Gerrards Cross
- Hemel Hempstead
- Henley-on-Thames
- Maidenhead
- Marlow
- Rickmansworth
- Slough
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.