Suicidal Ideation Counselling in High Peak
Hello and a warm welcome to you. You may have been struggling with an emotional problem for many years or be feeling stressed, anxious or generally overwhelmed. It is important that you feel comfortable enough to talk through your difficulties with the right person. I am a Person-Centred psychotherapist and supervisor supporting adults, young people and children, including with anxiety, depression, self-esteem, loss, grief, trauma and abuse and relationship issues. My aim is to create a safe and supportive counselling environment that allows us to explore your concerns and enables you to work towards positive change.
Hello and a warm welcome to you. You may have been struggling with an emotional problem for many years or be feeling stressed, anxious or generally overwhelmed. It is important that you feel comfortable enough to talk through your difficulties with the right person. I am a Person-Centred psychotherapist and supervisor supporting adults, young people and children, including with anxiety, depression, self-esteem, loss, grief, trauma and abuse and relationship issues. My aim is to create a safe and supportive counselling environment that allows us to explore your concerns and enables you to work towards positive change.
Are you feeling anxious, depressed, or stressed? Maybe it's pressure at work, a difficult relationship, or a growing sense that something needs to change. You may already know exactly what's wrong but haven't found a way through it yet. Many of the men I work with have spent a long time managing on their own before reaching out. Some arrive with a specific difficulty in mind. Others just want space to think honestly about what's going on, with someone outside their work, family, and friendships.
Are you feeling anxious, depressed, or stressed? Maybe it's pressure at work, a difficult relationship, or a growing sense that something needs to change. You may already know exactly what's wrong but haven't found a way through it yet. Many of the men I work with have spent a long time managing on their own before reaching out. Some arrive with a specific difficulty in mind. Others just want space to think honestly about what's going on, with someone outside their work, family, and friendships.
Hi, I'm glad you’re here. I work with people who are looking for a space where they can show up exactly as they are—no masks, no judgment. Tend Counselling is my private practice that I run with my colleague. I'm Chloe, and I'm neurodiversity-affirming and LGBTQ+ inclusive, and I take an integrative approach that pulls from different therapeutic models, such as Psychodynamic and person-centred, to best fit your unique needs, experiences, and goals.
Hi, I'm glad you’re here. I work with people who are looking for a space where they can show up exactly as they are—no masks, no judgment. Tend Counselling is my private practice that I run with my colleague. I'm Chloe, and I'm neurodiversity-affirming and LGBTQ+ inclusive, and I take an integrative approach that pulls from different therapeutic models, such as Psychodynamic and person-centred, to best fit your unique needs, experiences, and goals.
I'm Stu, the Lead Therapist and Founder SJR Therapy. I’m passionate about mental health and firmly believe that counselling can change a persons life. I have a wealth of experience in lots of different areas - I worked in education for a number of years, as a counsellor and mentor to teaching staff and students and worked in the financial service industry before changing careers to counselling and psychotherapy. Having struggled with poor mental health myself and receiving therapy as a result, I can totally understand the nerves and anxiety that you may have before you embark on your therapeutic journey but you have nothing to fear.
I'm Stu, the Lead Therapist and Founder SJR Therapy. I’m passionate about mental health and firmly believe that counselling can change a persons life. I have a wealth of experience in lots of different areas - I worked in education for a number of years, as a counsellor and mentor to teaching staff and students and worked in the financial service industry before changing careers to counselling and psychotherapy. Having struggled with poor mental health myself and receiving therapy as a result, I can totally understand the nerves and anxiety that you may have before you embark on your therapeutic journey but you have nothing to fear.
More Therapists Nearby
Whether you are dealing with suicidal thoughts, depression, or anxiety, we'll move at your pace and focus first on making you feel safe, understood and less alone
People often come to therapy feeling overwhelmed, stuck, or unsure why certain patterns keep repeating. You may want to feel relief, clearer direction, or simply understand yourself better and feel more in control of your life.
Whether you are dealing with suicidal thoughts, depression, or anxiety, we'll move at your pace and focus first on making you feel safe, understood and less alone
People often come to therapy feeling overwhelmed, stuck, or unsure why certain patterns keep repeating. You may want to feel relief, clearer direction, or simply understand yourself better and feel more in control of your life.
Sometimes life experiences can become overwhelming and feel too much to cope with. This can lead to us to feeling worthless, vulnerable and isolated. Sometimes we need somebody who will listen to us without judgement to help us work through things to lead to a better understanding of ourselves and our experiences and sometimes just hold our hand whilst we sit in that darkness.
Sometimes life experiences can become overwhelming and feel too much to cope with. This can lead to us to feeling worthless, vulnerable and isolated. Sometimes we need somebody who will listen to us without judgement to help us work through things to lead to a better understanding of ourselves and our experiences and sometimes just hold our hand whilst we sit in that darkness.
Bereavement, and suicide.
Are you a member of the LGBTQI+ community? Are you exploring the transition process? Coming out to loved ones? Experiencing hatred, social stigma or body dysmorphia? Struggling to understand your identity, pronouns or where you 'fit'? Are you navigating your unique relationship and setting boundaries? Counselling can help you to explore your thoughts on these matters.
For men to reach out and express how they feel is often very hard, they fear stigma, worry of being judged and feeling of not being 'like a man' you are not alone in these feelings and counselling can offer that safe space to express your feelings without judgement
Bereavement, and suicide.
Are you a member of the LGBTQI+ community? Are you exploring the transition process? Coming out to loved ones? Experiencing hatred, social stigma or body dysmorphia? Struggling to understand your identity, pronouns or where you 'fit'? Are you navigating your unique relationship and setting boundaries? Counselling can help you to explore your thoughts on these matters.
For men to reach out and express how they feel is often very hard, they fear stigma, worry of being judged and feeling of not being 'like a man' you are not alone in these feelings and counselling can offer that safe space to express your feelings without judgement
In particular, I offer support around depression, anxiety and suicidal thoughts.
Life can be a struggle sometimes or it may have always been this way for you. You may feel that you live life just going through the motions, but inside you’re screaming. Maybe you feel empty or constantly angry. Perhaps you’ve lost yourself and don’t know how to find ‘you’ again. It could be that everything is an effort and you lack motivation, or you’ve lost your purpose in life. You may be stuck with negative thoughts about yourself or others; feeling lonely, angry, shame, guilty, grief, anxiety or sadness.
In particular, I offer support around depression, anxiety and suicidal thoughts.
Life can be a struggle sometimes or it may have always been this way for you. You may feel that you live life just going through the motions, but inside you’re screaming. Maybe you feel empty or constantly angry. Perhaps you’ve lost yourself and don’t know how to find ‘you’ again. It could be that everything is an effort and you lack motivation, or you’ve lost your purpose in life. You may be stuck with negative thoughts about yourself or others; feeling lonely, angry, shame, guilty, grief, anxiety or sadness.
Whether you are struggling with depression, anxiety, panic attacks, trauma and PTSD, painful relationships, or suicidal thoughts, you don’t have to face this alone.
When everything feels confusing or overwhelming, having someone who truly listens can change everything. I offer a compassionate, trauma-informed space where you truly matter. One by one we untangle what feels heavy for you, understand it and move slowly towards healing together.
Whether you are struggling with depression, anxiety, panic attacks, trauma and PTSD, painful relationships, or suicidal thoughts, you don’t have to face this alone.
When everything feels confusing or overwhelming, having someone who truly listens can change everything. I offer a compassionate, trauma-informed space where you truly matter. One by one we untangle what feels heavy for you, understand it and move slowly towards healing together.
If you or your child are feeling overwhelmed, anxious or stuck, you’re not alone — and you don’t have to navigate it by yourself. I support children, teenagers and adults across Trafford and Greater Manchester to make sense of their emotions, heal from difficult experiences and feel more grounded, confident and connected. My approach is warm, steady and trauma‑informed, offering a safe space where you can talk openly and move at a pace that feels right for you.
If you or your child are feeling overwhelmed, anxious or stuck, you’re not alone — and you don’t have to navigate it by yourself. I support children, teenagers and adults across Trafford and Greater Manchester to make sense of their emotions, heal from difficult experiences and feel more grounded, confident and connected. My approach is warm, steady and trauma‑informed, offering a safe space where you can talk openly and move at a pace that feels right for you.
Hi, my name is Gordon. Welcome! I am a full qualified therapist working online and in person from my consulting room in Manchester zone one. Personal therapy helped me to untangle my relationship with myself and my emotions from others. The world alone is a chaotic place to manage our own unknowns, anxieties, and traumas. I understand that everyone experiences the world in different ways, so unique problems require bespoke responses. Our lives are constantly changing, so it’s natural to feel emotions strongly, think differently and respond atypically. I help clients explore all spheres of their life to help build hope and cope
Hi, my name is Gordon. Welcome! I am a full qualified therapist working online and in person from my consulting room in Manchester zone one. Personal therapy helped me to untangle my relationship with myself and my emotions from others. The world alone is a chaotic place to manage our own unknowns, anxieties, and traumas. I understand that everyone experiences the world in different ways, so unique problems require bespoke responses. Our lives are constantly changing, so it’s natural to feel emotions strongly, think differently and respond atypically. I help clients explore all spheres of their life to help build hope and cope
I have worked with people who struggle with intense emotions which may have led them to experience self injurious and/or suicidal thoughts or behaviours.
I offer a supportive, non judgemental space and enjoy using DBT as an approach to help people develop skills to help them work on targets or behaviours. Additionally I use Schema Therapy to help people address any behaviour patterns they notice have become unhelpful in their lives.
I have worked with people who struggle with intense emotions which may have led them to experience self injurious and/or suicidal thoughts or behaviours.
I offer a supportive, non judgemental space and enjoy using DBT as an approach to help people develop skills to help them work on targets or behaviours. Additionally I use Schema Therapy to help people address any behaviour patterns they notice have become unhelpful in their lives.
As an AuDHD therapist and someone who is proudly a member of the LGBTQ+ community, my practice supports anyone who feels they are different and do not fit, whatever their identity and how they choose to label themselves. Having extensively worked in community and crisis mental health settings, my work is ideal for those who have suffered trauma, with specialism's in areas such as sexual violence, domestic abuse and other trauma related disorders. My practice aims to create a safe and holding space, where we can use emotional exploration and creative techniques to explore what has happened to you and we can work towards healing this.
As an AuDHD therapist and someone who is proudly a member of the LGBTQ+ community, my practice supports anyone who feels they are different and do not fit, whatever their identity and how they choose to label themselves. Having extensively worked in community and crisis mental health settings, my work is ideal for those who have suffered trauma, with specialism's in areas such as sexual violence, domestic abuse and other trauma related disorders. My practice aims to create a safe and holding space, where we can use emotional exploration and creative techniques to explore what has happened to you and we can work towards healing this.
Hi, I am Sophie Forbes, an accredited CBT Therapist helping adults overcome anxiety, panic and overthinking in Alsager. I give those who are burnt out from their own anxiety space to take a breath and press the pause button on their busy and often consuming minds. I offer a safe and confidential space where you can speak with someone who truly cares about you and understands how tiring and distressing living with heightened anxiety can be. If you constantly feel on edge and tense, always waiting for the next 'worst case scenario' I am here to help find a calmer version of you.
Hi, I am Sophie Forbes, an accredited CBT Therapist helping adults overcome anxiety, panic and overthinking in Alsager. I give those who are burnt out from their own anxiety space to take a breath and press the pause button on their busy and often consuming minds. I offer a safe and confidential space where you can speak with someone who truly cares about you and understands how tiring and distressing living with heightened anxiety can be. If you constantly feel on edge and tense, always waiting for the next 'worst case scenario' I am here to help find a calmer version of you.
I qualified as a Person-Centred Counsellor in 2013 and feel privileged to work with adults, couples and young people. I am also a qualified supervisor having the pleasure to supervise both trainee and qualified counsellors. I offer a safe, caring and respectful relationship in which you are offered the space to explore self in ways which feel comfortable for you. Counselling can help with a wide range of issues including relationships, work-related matters, loneliness, sexuality, spirituality, low self-esteem, depression, anxiety, abuse,trauma, illness, loss and bereavement.
I qualified as a Person-Centred Counsellor in 2013 and feel privileged to work with adults, couples and young people. I am also a qualified supervisor having the pleasure to supervise both trainee and qualified counsellors. I offer a safe, caring and respectful relationship in which you are offered the space to explore self in ways which feel comfortable for you. Counselling can help with a wide range of issues including relationships, work-related matters, loneliness, sexuality, spirituality, low self-esteem, depression, anxiety, abuse,trauma, illness, loss and bereavement.
Hi, I’m Rachel, a MNCPS Acc. Integrative Therapist. Finding a therapist who truly gets you shouldn't feel like another exhausting task on your to-do list. I work compassionately with all issues and I specialise in working 1:1 with neurodiverse adults and children and supporting parents of neurodiverse children. This specialism is built on a foundation of both professional training and my own lived experience of neurodiversity. I understand the unique rhythm of a neurodivergent life—the unseen effort of masking, the overwhelm of sensory processing and the struggle to fit into systems that weren't designed for you.
Hi, I’m Rachel, a MNCPS Acc. Integrative Therapist. Finding a therapist who truly gets you shouldn't feel like another exhausting task on your to-do list. I work compassionately with all issues and I specialise in working 1:1 with neurodiverse adults and children and supporting parents of neurodiverse children. This specialism is built on a foundation of both professional training and my own lived experience of neurodiversity. I understand the unique rhythm of a neurodivergent life—the unseen effort of masking, the overwhelm of sensory processing and the struggle to fit into systems that weren't designed for you.
Cognitive Behaviour Therapy (CBT), Clinical evidence based Mindfulness, aimed at effective treatment of most psychological issues. I am an Expert Witness and do court work (especially trauma).I aim to get desired results quickly (I am not a fan of long term therapy, but do offer long term support, if needed). I believe action oriented client, centered therapy works better than just "active listening, "which clients often find frustrating. Empowering people to help themselves is useful and reduces realiance on a therapist, I aim to make myself redundant and not needed by a client. Remote therapy works really well in my experience.
Cognitive Behaviour Therapy (CBT), Clinical evidence based Mindfulness, aimed at effective treatment of most psychological issues. I am an Expert Witness and do court work (especially trauma).I aim to get desired results quickly (I am not a fan of long term therapy, but do offer long term support, if needed). I believe action oriented client, centered therapy works better than just "active listening, "which clients often find frustrating. Empowering people to help themselves is useful and reduces realiance on a therapist, I aim to make myself redundant and not needed by a client. Remote therapy works really well in my experience.
You might be feeling overwhelmed, anxious, or emotionally drained, carrying things you have learned to cope with rather than understand. You may notice the same patterns repeating in relationships, struggle with boundaries, or feel guilty for having needs of your own. You might be holding the impact of early experiences, even if you would not describe them as “trauma.” You may also be a parent, worried about a child or teen who is anxious, withdrawn, dysregulated, or struggling to cope. What you want is not quick fixes, but a sense of calm, clarity, and emotional safety, for yourself or your family.
You might be feeling overwhelmed, anxious, or emotionally drained, carrying things you have learned to cope with rather than understand. You may notice the same patterns repeating in relationships, struggle with boundaries, or feel guilty for having needs of your own. You might be holding the impact of early experiences, even if you would not describe them as “trauma.” You may also be a parent, worried about a child or teen who is anxious, withdrawn, dysregulated, or struggling to cope. What you want is not quick fixes, but a sense of calm, clarity, and emotional safety, for yourself or your family.
Are you unhappy with aspects of your life? Making the decision to attend counselling can be difficult and takes courage but the rewards can be immense. I believe in building trust with my clients where feelings can be considered and change can be explored in a safe and understanding environment.
I’m an empathic, non-judgmental counsellor; it's my mission to help you through your issues so that you can move on with your life.
I have gained my experience in the majority of the Essex mental health, drug and alcohol services and have also worked in residential treatment.
Are you unhappy with aspects of your life? Making the decision to attend counselling can be difficult and takes courage but the rewards can be immense. I believe in building trust with my clients where feelings can be considered and change can be explored in a safe and understanding environment.
I’m an empathic, non-judgmental counsellor; it's my mission to help you through your issues so that you can move on with your life.
I have gained my experience in the majority of the Essex mental health, drug and alcohol services and have also worked in residential treatment.
I offer talking therapy in a confidential, safe and relaxing environment. It may be easier to talk about personal issues, in an alternative place, with someone who is not involved and is totally non-judgemental. Counselling is my passion! I believe we were born to be real...not perfect. My belief in the process, how it works and in particular how the working alliance can help you to move forward never stops.
I offer talking therapy in a confidential, safe and relaxing environment. It may be easier to talk about personal issues, in an alternative place, with someone who is not involved and is totally non-judgemental. Counselling is my passion! I believe we were born to be real...not perfect. My belief in the process, how it works and in particular how the working alliance can help you to move forward never stops.
Nearby Suicidal Ideation Counsellors Searches for High Peak
- Alderley Edge
- Ashton-under-Lyne
- Bramhall
- Cheadle
- Glossop
- Leek
- Macclesfield
- Stockport
- Uppermill
- Whaley Bridge
- Wilmslow
- Wythenshawe
Suicidal Ideation Counsellors
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.