Obsessive-Compulsive (OCD) Counselling in High Peak
I work with individual clients and groups affected by trauma, PTSD or CPTSD (stemming from armed conflicts, physical or sexual abuse, childhood trauma), Anxiety disorders (i.e. OCD, phobias, panic attacks and GAD), neurodiverse development and function (ASD, ADHD and/or specific learning difficulties), depression, loss, bereavement and addiction.
Private practice and NHS practitioner, with over 20-year background in neuropsychology, I structure therapy around the needs of my clients. Using Trauma-informed practice I employ evidence-based techniques such as EMDR, CBT, ERP and DBT, in conjunction with psychoeducation. Client-Centred approach is central to my therapeutic aim of growing self-awareness and offering clients a proactive involvement in their therapeutic process. My private practice is based in Derbyshire and virtually on Zoom, where in a confidential, safe and empathic environment I have been supporting clients from across the UK, Europe and further afield.
I work with individual clients and groups affected by trauma, PTSD or CPTSD (stemming from armed conflicts, physical or sexual abuse, childhood trauma), Anxiety disorders (i.e. OCD, phobias, panic attacks and GAD), neurodiverse development and function (ASD, ADHD and/or specific learning difficulties), depression, loss, bereavement and addiction.
Private practice and NHS practitioner, with over 20-year background in neuropsychology, I structure therapy around the needs of my clients. Using Trauma-informed practice I employ evidence-based techniques such as EMDR, CBT, ERP and DBT, in conjunction with psychoeducation. Client-Centred approach is central to my therapeutic aim of growing self-awareness and offering clients a proactive involvement in their therapeutic process. My private practice is based in Derbyshire and virtually on Zoom, where in a confidential, safe and empathic environment I have been supporting clients from across the UK, Europe and further afield.
Hi, my name is Jeanette. Are you finding life challenging, difficult or stressful? Are you struggling with anxiety, feeling worried, depressed or emotionally overwhelmed? You are not alone. Therapy can help.
It can be hard to know where to turn for help, however I am here to offer you the support you need to overcome any difficulties you may be facing. Whether you're feeling anxious, low or overwhelmed, CBT can help you gain control over unhelpful thoughts & behaviours which are keeping you stuck in vicious cycles that hinder your personal growth & emotional wellbeing.
Hi, my name is Jeanette. Are you finding life challenging, difficult or stressful? Are you struggling with anxiety, feeling worried, depressed or emotionally overwhelmed? You are not alone. Therapy can help.
It can be hard to know where to turn for help, however I am here to offer you the support you need to overcome any difficulties you may be facing. Whether you're feeling anxious, low or overwhelmed, CBT can help you gain control over unhelpful thoughts & behaviours which are keeping you stuck in vicious cycles that hinder your personal growth & emotional wellbeing.
I qualified as a psychotherapist and clinical supervisor in England after moving from Romania. Uprooting your life and starting from scratch, reinventing yourself is not easy, but it also provides fantastic opportunities for growth. From my humble beginnings, I now feel so proud and privileged to work in the field of Psychotherapy. Life has brought me many riches, but none as great as those which my clients and supervisees bring every day in my counselling room. Being in a position where I can empower others to improve their relationship with self and others is a true gift.
I qualified as a psychotherapist and clinical supervisor in England after moving from Romania. Uprooting your life and starting from scratch, reinventing yourself is not easy, but it also provides fantastic opportunities for growth. From my humble beginnings, I now feel so proud and privileged to work in the field of Psychotherapy. Life has brought me many riches, but none as great as those which my clients and supervisees bring every day in my counselling room. Being in a position where I can empower others to improve their relationship with self and others is a true gift.
People often reach out when something in their life feels heavy, confusing or quietly overwhelming. You don’t need to have a clear story to begin. I offer a calm, confidential space where you can slow down, speak honestly, and explore what feels out of step or painful. Much of what shapes us lives below the surface — old patterns, shame, grief, relationships, the body’s responses. Therapy is a place to bring these into conversation, gently and at your pace, so that new understanding and possibilities can begin to emerge.
People often reach out when something in their life feels heavy, confusing or quietly overwhelming. You don’t need to have a clear story to begin. I offer a calm, confidential space where you can slow down, speak honestly, and explore what feels out of step or painful. Much of what shapes us lives below the surface — old patterns, shame, grief, relationships, the body’s responses. Therapy is a place to bring these into conversation, gently and at your pace, so that new understanding and possibilities can begin to emerge.
I believe I have a uniquely varied knowledge base as well as my own lived experiences anchoring my practice, including neurodiversity and late diagnosis of ADHD/Autism, depression, anxiety, addiction, relationships and OCD.
Hi, I'm glad you’re here. I work with people who are looking for a space where they can show up exactly as they are—no masks, no judgment. Tend Counselling is my private practice that I run with my colleague. I'm Chloe, and I'm neurodiversity-affirming and LGBTQ+ inclusive, and I take an integrative approach that pulls from different therapeutic models, such as Psychodynamic and person-centred, to best fit your unique needs, experiences, and goals.
I believe I have a uniquely varied knowledge base as well as my own lived experiences anchoring my practice, including neurodiversity and late diagnosis of ADHD/Autism, depression, anxiety, addiction, relationships and OCD.
Hi, I'm glad you’re here. I work with people who are looking for a space where they can show up exactly as they are—no masks, no judgment. Tend Counselling is my private practice that I run with my colleague. I'm Chloe, and I'm neurodiversity-affirming and LGBTQ+ inclusive, and I take an integrative approach that pulls from different therapeutic models, such as Psychodynamic and person-centred, to best fit your unique needs, experiences, and goals.
I have 22 years’ experience working within mental health services, both NHS and the private sector. I have full BABCP accreditations in Cognitive Behavioural Psychotherapy with specialisms in Child and Adolescent Therapy. I offer specialist psychological therapy for anxiety disorders, depression, eating difficulties, O.C.D, trauma, addiction, self-injury, sleep problems, children’s behaviour, neurodiversity for both adults and young people. All interventions offered are evidence based and recommended in the National Institute for Clinical Excellence (NICE) guidance.
I have 22 years’ experience working within mental health services, both NHS and the private sector. I have full BABCP accreditations in Cognitive Behavioural Psychotherapy with specialisms in Child and Adolescent Therapy. I offer specialist psychological therapy for anxiety disorders, depression, eating difficulties, O.C.D, trauma, addiction, self-injury, sleep problems, children’s behaviour, neurodiversity for both adults and young people. All interventions offered are evidence based and recommended in the National Institute for Clinical Excellence (NICE) guidance.
More Therapists Nearby
We provide a safe and personalised service offering solutions for people experiencing a range of difficulties from anxiety, depression, panic attacks, worrying, social phobia, low self esteem, public speaking, OCD, & PTSD.
We have a team of highly trained and experienced therapists with a range of specialisms and approaches. We have cognitive behavioural therapists alongside integrative counsellors. We use a variety of approaches from CBT, acceptance and commitment therapy, mindfulness and EMDR.
We provide a safe and personalised service offering solutions for people experiencing a range of difficulties from anxiety, depression, panic attacks, worrying, social phobia, low self esteem, public speaking, OCD, & PTSD.
We have a team of highly trained and experienced therapists with a range of specialisms and approaches. We have cognitive behavioural therapists alongside integrative counsellors. We use a variety of approaches from CBT, acceptance and commitment therapy, mindfulness and EMDR.
You may be searching for counselling or something associated with anxiety & conditions such as prolonged stress, panic attacks, phobias or obsessions and compulsions related to Obsessive Compulsive Disorder ( OCD).
I support the management of Anxiety, Phobias, Stress, Panic Attacks & Obsessive Compulsive Disorder ( OCD), through therapy work and personal development. As a qualified BACP registered therapist, & as someone who has lived with, managed & reduced the impacts of anxiety on my life for over 30 years, I understand how these conditions impact on lives.
You may be searching for counselling or something associated with anxiety & conditions such as prolonged stress, panic attacks, phobias or obsessions and compulsions related to Obsessive Compulsive Disorder ( OCD).
I support the management of Anxiety, Phobias, Stress, Panic Attacks & Obsessive Compulsive Disorder ( OCD), through therapy work and personal development. As a qualified BACP registered therapist, & as someone who has lived with, managed & reduced the impacts of anxiety on my life for over 30 years, I understand how these conditions impact on lives.
I specialise in all types of anxiety, especially Health Anxiety and Obsessive Compulsive Disorder ( OCD) I also have a lot of experience with phobias, social anxiety and low self esteem.
I have a lot of experience with Health Anxiety and Obsessive Compulsive Disorder ( OCD) I treat both using techniques from Cognitive Behavioural Therapy and Acceptance and Commitment Therapy. With OCD, I also use Exposure Response Prevention (ERP) as another key way to break anxiety's hold.
I specialise in all types of anxiety, especially Health Anxiety and Obsessive Compulsive Disorder ( OCD) I also have a lot of experience with phobias, social anxiety and low self esteem.
I have a lot of experience with Health Anxiety and Obsessive Compulsive Disorder ( OCD) I treat both using techniques from Cognitive Behavioural Therapy and Acceptance and Commitment Therapy. With OCD, I also use Exposure Response Prevention (ERP) as another key way to break anxiety's hold.
I work with adults facing Anxiety, Panic episodes, OCD, intrusive thougths, Low self-esteem, Stress, burnout, relationship difficulties, and trauma-related challenges.
I’m an integrative psychotherapist, blending Person-Centred, CBT, ACT, and DBT with a background in Psychology. I am trauma-informed, and I offer practical strategies to help clients navigate life and feel better about themselves.
I work with adults facing Anxiety, Panic episodes, OCD, intrusive thougths, Low self-esteem, Stress, burnout, relationship difficulties, and trauma-related challenges.
I’m an integrative psychotherapist, blending Person-Centred, CBT, ACT, and DBT with a background in Psychology. I am trauma-informed, and I offer practical strategies to help clients navigate life and feel better about themselves.
Many of my clients are students or researchers in academia or industry, but I've helped people from diverse backgrounds with various issues, often around self-esteem, OCD, anxiety and related problems, such as procrastination and perfectionism.
My theoretical orientation is Cognitive Behavioural Therapy (CBT). I take a holistic approach to therapy, often with a focus on meaning (how we make sense of our lives, and how we generate meaning). I am also passionate about the psychology of video games; if you're a gamer, we may explore how you relate to what you play, if we both think it's helpful.
Many of my clients are students or researchers in academia or industry, but I've helped people from diverse backgrounds with various issues, often around self-esteem, OCD, anxiety and related problems, such as procrastination and perfectionism.
My theoretical orientation is Cognitive Behavioural Therapy (CBT). I take a holistic approach to therapy, often with a focus on meaning (how we make sense of our lives, and how we generate meaning). I am also passionate about the psychology of video games; if you're a gamer, we may explore how you relate to what you play, if we both think it's helpful.
OCD is forever changing.
Treatment with me for OCD will start with helping you to better understand what's going on with your OCD and why. I am trained in both ERP and Cognitive Therapy for OCD, and can tailor treatment to you. I promise that I will work just as hard as you in our sessions, to make sure you achieve the progress you want and deserve.
OCD is forever changing.
Treatment with me for OCD will start with helping you to better understand what's going on with your OCD and why. I am trained in both ERP and Cognitive Therapy for OCD, and can tailor treatment to you. I promise that I will work just as hard as you in our sessions, to make sure you achieve the progress you want and deserve.
You might have Obsessive compulsive disorder ( OCD), or Depression or an Addiction these issues may need a more in-depth way of working.
When I work with you, I will allow you the time to talk at your own pace without judging you. We will work together with the aim of building a trusted confidential working relationship. It is within this relationship that you can feel free to work through the areas of your life that may feel unsettling or that you would like to change.
You might have Obsessive compulsive disorder ( OCD), or Depression or an Addiction these issues may need a more in-depth way of working.
When I work with you, I will allow you the time to talk at your own pace without judging you. We will work together with the aim of building a trusted confidential working relationship. It is within this relationship that you can feel free to work through the areas of your life that may feel unsettling or that you would like to change.
I work with adults and young people with various presenting difficulties such as anxiety, OCD, phobias, stress, trauma, depression, anger, loss, low self esteem, self harm, relationship problems and abuse.
I am an integrative counsellor who works in a humanistic approach. I use a variety of therapeutic skills and tailor them in the best way to work with clients who may be facing current or historic difficulties. The aim of the sessions are to help the client work through their difficulties, to gain insight, to develop coping skills and to live a happier life.
I work with adults and young people with various presenting difficulties such as anxiety, OCD, phobias, stress, trauma, depression, anger, loss, low self esteem, self harm, relationship problems and abuse.
I am an integrative counsellor who works in a humanistic approach. I use a variety of therapeutic skills and tailor them in the best way to work with clients who may be facing current or historic difficulties. The aim of the sessions are to help the client work through their difficulties, to gain insight, to develop coping skills and to live a happier life.
I have worked with people from diverse backgrounds, treating depression, anxiety, PTSD, OCD, low self-esteem, and many other related difficulties.
I specialise in supporting people to process trauma using CBT and/or EMDR, helping them learn techniques to soothe their nervous system. I’m committed to helping neurodivergent people deepen self‑understanding and navigate the world in ways that work for them. I also have a strong interest in helping women during the menopause transition.
I have worked with people from diverse backgrounds, treating depression, anxiety, PTSD, OCD, low self-esteem, and many other related difficulties.
I specialise in supporting people to process trauma using CBT and/or EMDR, helping them learn techniques to soothe their nervous system. I’m committed to helping neurodivergent people deepen self‑understanding and navigate the world in ways that work for them. I also have a strong interest in helping women during the menopause transition.
I specialise in OCD, Trauma/PTSD, Phobias, Anxiety and Depression.
This is CBT in a nutshell. It's about acknowledging the unhelpful ways you may think, behave and feel, which actually keep a problem going. Our aim is to find ways of breaking the downward spiral, or allowing you to escape the whirlpool and breathe again. CBT is an open, collaborative and practical process of discovering what works for you.
I specialise in OCD, Trauma/PTSD, Phobias, Anxiety and Depression.
This is CBT in a nutshell. It's about acknowledging the unhelpful ways you may think, behave and feel, which actually keep a problem going. Our aim is to find ways of breaking the downward spiral, or allowing you to escape the whirlpool and breathe again. CBT is an open, collaborative and practical process of discovering what works for you.
I work with anxiety (generalised, social, panic attacks, perfectionism, health, separation, phobia), depression, self esteem, body image, OCD and trauma.
CBT is a well researched and effective treatment for anxiety and depression. I focus on using proven techniques and adapt them to the person's age and individual differences (e.g. neurodiversity). While CBT forms the foundation of my work, I balance practical strategies with space for reflection, self understanding and personal growth.
I work with anxiety (generalised, social, panic attacks, perfectionism, health, separation, phobia), depression, self esteem, body image, OCD and trauma.
CBT is a well researched and effective treatment for anxiety and depression. I focus on using proven techniques and adapt them to the person's age and individual differences (e.g. neurodiversity). While CBT forms the foundation of my work, I balance practical strategies with space for reflection, self understanding and personal growth.
My CBT and EMDR therapy sessions support challenges like anxiety, racing thoughts, OCD, difficulty relaxing, self-doubt, social/work struggles, difficulties with traumatic experiences and poor concentration.
I specialise in working with a range of mental health problems including anxiety, OCD, social anxiety, panic, phobias, health anxiety, post-traumatic stress disorder and depression. I will work with you to help you to have a greater understanding your difficulties and to use CBT tools and techniques to gain more control your problem and achieve your goals.
My CBT and EMDR therapy sessions support challenges like anxiety, racing thoughts, OCD, difficulty relaxing, self-doubt, social/work struggles, difficulties with traumatic experiences and poor concentration.
I specialise in working with a range of mental health problems including anxiety, OCD, social anxiety, panic, phobias, health anxiety, post-traumatic stress disorder and depression. I will work with you to help you to have a greater understanding your difficulties and to use CBT tools and techniques to gain more control your problem and achieve your goals.
I understand that seeking therapy can be an uncertain and challenging process and the continuing changes we face in life can lead us to feel overwhelmed. May aim as a counsellor is to support you through the present pandemic and beyond helping you with any Anxiety, Stress and other issues this could bring. Deciding to seek therapy enables you to have a safe space to explore and work on yourself and the issues you bring to the session. I believe this is the first step towards a new you and with the right interventions helping you to become a stronger version of yourself. I offer both face to face and on line sessions.
I understand that seeking therapy can be an uncertain and challenging process and the continuing changes we face in life can lead us to feel overwhelmed. May aim as a counsellor is to support you through the present pandemic and beyond helping you with any Anxiety, Stress and other issues this could bring. Deciding to seek therapy enables you to have a safe space to explore and work on yourself and the issues you bring to the session. I believe this is the first step towards a new you and with the right interventions helping you to become a stronger version of yourself. I offer both face to face and on line sessions.
I am a BABCP accredited CBT Therapist, specialising in Anxiety and Depression, including, OCD, GAD, Panic, Specific Phobia and Depression.
At Torden CBT we use CBT and evidence-based interventions to maximise recovery and prevent relapse, and do so by personalising therapy to the needs of the individual. I am a straight forward, open, honest and approachable person.
I am a BABCP accredited CBT Therapist, specialising in Anxiety and Depression, including, OCD, GAD, Panic, Specific Phobia and Depression.
At Torden CBT we use CBT and evidence-based interventions to maximise recovery and prevent relapse, and do so by personalising therapy to the needs of the individual. I am a straight forward, open, honest and approachable person.
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for High Peak
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Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.