Life Coaching Counselling in High Peak
I offer a combined approach of applied psychology, coaching and mind-body medicine.
Welcome! My name is Dr. Sally Eccleston and I’m a registered psychologist specialising in a somatic approach to therapy, who works with adults, children, families and schools. I am also trained in Internal Family Systems therapy and I have been teaching yoga for ten years. I can help you or your child if you are experiencing anxiety and stress, or fear, anger, shutdown or PTSD as a result of trauma. If you are looking for sessions which combine body orientated therapeutic support with positive psychology and solution focused work, please do reach out for a chat.
I offer a combined approach of applied psychology, coaching and mind-body medicine.
Welcome! My name is Dr. Sally Eccleston and I’m a registered psychologist specialising in a somatic approach to therapy, who works with adults, children, families and schools. I am also trained in Internal Family Systems therapy and I have been teaching yoga for ten years. I can help you or your child if you are experiencing anxiety and stress, or fear, anger, shutdown or PTSD as a result of trauma. If you are looking for sessions which combine body orientated therapeutic support with positive psychology and solution focused work, please do reach out for a chat.
Are you experiencing the effects of trauma, relational abuse, eating/body/lifestyle-related difficulties or neurodivergent overwhelm? These issues are my core specialisms, however I also support clients in creative and high‑pressure roles who are navigating burnout, identity shifts or chronic tension. Many clients come to me feeling stuck, burnt out or carrying long‑term stress as symptoms in their bodies. Some have tried to cope alone through research, journalling or self‑help but nothing has shifted enough. I offer a calm, grounded space where you can slow down, feel understood and begin to make sense of what is happening.
Are you experiencing the effects of trauma, relational abuse, eating/body/lifestyle-related difficulties or neurodivergent overwhelm? These issues are my core specialisms, however I also support clients in creative and high‑pressure roles who are navigating burnout, identity shifts or chronic tension. Many clients come to me feeling stuck, burnt out or carrying long‑term stress as symptoms in their bodies. Some have tried to cope alone through research, journalling or self‑help but nothing has shifted enough. I offer a calm, grounded space where you can slow down, feel understood and begin to make sense of what is happening.
Therapy can help when life looks good on paper but something feels missing, when stress or burnout make it hard to switch off, when self-doubt leaves you feeling never quite enough, when you want more fulfilling relationships but find it hard to be yourself, or when what you want gets overshadowed by what you feel you should want.
Are you feeling anxious, depressed, or stressed? Maybe it's pressure at work, a difficult relationship, or a growing sense that something needs to change. You may already know exactly what's wrong but haven't found a way through it yet. Many of the men I work with have spent a long time managing on their own before reaching out. Some arrive with a specific difficulty in mind. Others just want space to think honestly about what's going on, with someone outside their work, family, and friendships.
Therapy can help when life looks good on paper but something feels missing, when stress or burnout make it hard to switch off, when self-doubt leaves you feeling never quite enough, when you want more fulfilling relationships but find it hard to be yourself, or when what you want gets overshadowed by what you feel you should want.
Are you feeling anxious, depressed, or stressed? Maybe it's pressure at work, a difficult relationship, or a growing sense that something needs to change. You may already know exactly what's wrong but haven't found a way through it yet. Many of the men I work with have spent a long time managing on their own before reaching out. Some arrive with a specific difficulty in mind. Others just want space to think honestly about what's going on, with someone outside their work, family, and friendships.
I have 22 years’ experience working within mental health services, both NHS and the private sector. I have full BABCP accreditations in Cognitive Behavioural Psychotherapy with specialisms in Child and Adolescent Therapy. I offer specialist psychological therapy for anxiety disorders, depression, eating difficulties, O.C.D, trauma, addiction, self-injury, sleep problems, children’s behaviour, neurodiversity for both adults and young people. All interventions offered are evidence based and recommended in the National Institute for Clinical Excellence (NICE) guidance.
I have 22 years’ experience working within mental health services, both NHS and the private sector. I have full BABCP accreditations in Cognitive Behavioural Psychotherapy with specialisms in Child and Adolescent Therapy. I offer specialist psychological therapy for anxiety disorders, depression, eating difficulties, O.C.D, trauma, addiction, self-injury, sleep problems, children’s behaviour, neurodiversity for both adults and young people. All interventions offered are evidence based and recommended in the National Institute for Clinical Excellence (NICE) guidance.
More Therapists Nearby
I don't offer endless talking therapy. I offer focused, solution-oriented work with regular progress check-ins, so you always know where you're going & why it matters.
As a GP who retrained as a therapist/counsellor and clinical hypnotherapist, I combine my wide range of expertise with powerful psychotherapeutic tools to get you ‘unstuck’ and moving forward.
Struggling with anxiety? stress? burnout? phobias? low self-esteem? lack of purpose? regret? perfectionism? people-pleasing? relationship issues? career dissatisfaction? spiritual disconnection? unwanted habits? IBS?, weight-related issues? I can help.
I don't offer endless talking therapy. I offer focused, solution-oriented work with regular progress check-ins, so you always know where you're going & why it matters.
As a GP who retrained as a therapist/counsellor and clinical hypnotherapist, I combine my wide range of expertise with powerful psychotherapeutic tools to get you ‘unstuck’ and moving forward.
Struggling with anxiety? stress? burnout? phobias? low self-esteem? lack of purpose? regret? perfectionism? people-pleasing? relationship issues? career dissatisfaction? spiritual disconnection? unwanted habits? IBS?, weight-related issues? I can help.
Using a beautiful blend of coaching & NLP, working together to move you forward to achieve your goals with your mental health wealth, goal clarity, self belief, motivation, work, relationships and life style choices, cleaning up memories and phobias.
Do you experience mental health issues? Are you struggle with negative thoughts, anxiety, stress or depression? Is your inner critic affecting your self-esteem and confidence? Do you find your work, relationships, or life in general, challenging? Are you stuck in a rut or feeling lost? Are you tired of poor sleep, running on low energy? The let's chat!
Using a beautiful blend of coaching & NLP, working together to move you forward to achieve your goals with your mental health wealth, goal clarity, self belief, motivation, work, relationships and life style choices, cleaning up memories and phobias.
Do you experience mental health issues? Are you struggle with negative thoughts, anxiety, stress or depression? Is your inner critic affecting your self-esteem and confidence? Do you find your work, relationships, or life in general, challenging? Are you stuck in a rut or feeling lost? Are you tired of poor sleep, running on low energy? The let's chat!
Talking therapy for low mood and Bereavement and Loss and life coaching to help you with any life struggles, all which may help you to think and feel in a more positive, alterative and a happier way.
Hello, my name is Sheila and I and work in the UK with over 16 years of professional experience. I offer therapy sessions over the telephone, remote or face to face. I have much experience in helping clients with a broad range of symptoms and thoughts some of which are; Low mood, depression, loss and bereavement, anxiety, low self-esteem, confidence, relationship and work related matters. Please contact me if how you are feeling is not listed here.
I also offer Clinical Supervision to The Helping Professions, working with The Seven Eyed Model and The Integrative Development Model (IDM).
Talking therapy for low mood and Bereavement and Loss and life coaching to help you with any life struggles, all which may help you to think and feel in a more positive, alterative and a happier way.
Hello, my name is Sheila and I and work in the UK with over 16 years of professional experience. I offer therapy sessions over the telephone, remote or face to face. I have much experience in helping clients with a broad range of symptoms and thoughts some of which are; Low mood, depression, loss and bereavement, anxiety, low self-esteem, confidence, relationship and work related matters. Please contact me if how you are feeling is not listed here.
I also offer Clinical Supervision to The Helping Professions, working with The Seven Eyed Model and The Integrative Development Model (IDM).
I work in multiple areas, such as anxiety, depression, grief, PTSD (Post Traumatic Stress Disorder), relationship, health issues, work and life balance, sports performance, work performance, relationship difficulties and barriers to a healthy lifestyle.
I am specialised in sport and exercise psychology, primarily concerned with the application of psychology to increase exercise participation and motivational levels in athletes/general public. I am a former cricket player and now enjoy endurance running, so I have insights into how I can help in wider areas, either sports-specific or day-to-day issues.
I work in multiple areas, such as anxiety, depression, grief, PTSD (Post Traumatic Stress Disorder), relationship, health issues, work and life balance, sports performance, work performance, relationship difficulties and barriers to a healthy lifestyle.
I am specialised in sport and exercise psychology, primarily concerned with the application of psychology to increase exercise participation and motivational levels in athletes/general public. I am a former cricket player and now enjoy endurance running, so I have insights into how I can help in wider areas, either sports-specific or day-to-day issues.
Hello I am wondering if you are finding life a bit tough right now.
I offer a range of talking therapies including Cognitive Behavioural Therapy. Different people & different situations respond to different approaches. You and I can discuss what may be the best approach for you. Mindfulness is a way of finding peace in a hectic, chaotic world . NLP offers new ways of thinking. CBT is useful for anxiety,panic & depression
Hello I am wondering if you are finding life a bit tough right now.
I offer a range of talking therapies including Cognitive Behavioural Therapy. Different people & different situations respond to different approaches. You and I can discuss what may be the best approach for you. Mindfulness is a way of finding peace in a hectic, chaotic world . NLP offers new ways of thinking. CBT is useful for anxiety,panic & depression
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
I explore women's issues in the context of their life, helping them be heard and find their own narrative and voice.
As an experienced counsellor and coach my goal is to create a safe space in which the client can talk openly and honestly, making space for healing but also for change. My approach integrates a person centred model with more active processes of change, solution based interventions and strategies to create autonomy and empowerment in the client's life.
I explore women's issues in the context of their life, helping them be heard and find their own narrative and voice.
As an experienced counsellor and coach my goal is to create a safe space in which the client can talk openly and honestly, making space for healing but also for change. My approach integrates a person centred model with more active processes of change, solution based interventions and strategies to create autonomy and empowerment in the client's life.
I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Spiritual Life Coach with 23 years of clinical experience, (11 in the NHS).
Because of my unique "mind, body, spirit" approach working with me is like working with at least 3 different professionals in one person. It costs a bit more, but it is well worth it - check my testimonials and don't put your happiness on hold. It's your birth right to live in health, abundance & joy! and be the most authentic version of yourself!
I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Spiritual Life Coach with 23 years of clinical experience, (11 in the NHS).
Because of my unique "mind, body, spirit" approach working with me is like working with at least 3 different professionals in one person. It costs a bit more, but it is well worth it - check my testimonials and don't put your happiness on hold. It's your birth right to live in health, abundance & joy! and be the most authentic version of yourself!
As an Author and Certified Relationship Counselor trained in Gottman Methods, I blend counseling and life coaching to help you rediscover your inner strength.
My unique approach combines deep-rooted counseling work with practical coaching strategies, helping you not just overcome challenges, but thrive long-term.
NEW: Transform Your Self-Esteem
Join our affordable 4-week small group workshop designed to build lasting confidence. Limited spots available - Starts January 27
See workshop flier for dates and pricing
As an Author and Certified Relationship Counselor trained in Gottman Methods, I blend counseling and life coaching to help you rediscover your inner strength.
My unique approach combines deep-rooted counseling work with practical coaching strategies, helping you not just overcome challenges, but thrive long-term.
NEW: Transform Your Self-Esteem
Join our affordable 4-week small group workshop designed to build lasting confidence. Limited spots available - Starts January 27
See workshop flier for dates and pricing
Are you finding life challenging or hard to navigate?
Drawing on evidence-based approaches like CBT alongside traditional counselling and coaching techniques, I offer a holistic approach to support your well-being. As a Bangladeshi counsellor, I understand the challenges of cultural dynamics and being Muslim in the 21st Century. You’ll be met with safety, respect and support as we work toward healing and change
Are you finding life challenging or hard to navigate?
Drawing on evidence-based approaches like CBT alongside traditional counselling and coaching techniques, I offer a holistic approach to support your well-being. As a Bangladeshi counsellor, I understand the challenges of cultural dynamics and being Muslim in the 21st Century. You’ll be met with safety, respect and support as we work toward healing and change
I’m here to guide — not judge, rush, or pressure you — but to help you make sense of life and its challenges, reconnect with your strengths, and move forward with confidence.
Who I Help
Many of the people I work with are dealing with:
• Trauma or difficult past experiences
• PTSD symptoms
• Addiction or recovery challenges
• Emotional overwhelm or anxiety
• Feeling lost, stuck, or unsure how to move forward
You might be a young person, or a person navigating a major life change, What ever your story, you're welcome here.
I’m here to guide — not judge, rush, or pressure you — but to help you make sense of life and its challenges, reconnect with your strengths, and move forward with confidence.
Who I Help
Many of the people I work with are dealing with:
• Trauma or difficult past experiences
• PTSD symptoms
• Addiction or recovery challenges
• Emotional overwhelm or anxiety
• Feeling lost, stuck, or unsure how to move forward
You might be a young person, or a person navigating a major life change, What ever your story, you're welcome here.
Whether you’re a man navigating the pressure to 'man up' while dealing with a health setback, or an individual feeling the weight of a busy life, I’m here to help you regain control.
As a psychologist, I combine evidence-based practice with a warm, collaborative approach. Whether we are unpicking long-standing patterns or developing practical tools for immediate relief, my goal is to create a space where you feel truly heard and experience growth.
Whether you’re a man navigating the pressure to 'man up' while dealing with a health setback, or an individual feeling the weight of a busy life, I’m here to help you regain control.
As a psychologist, I combine evidence-based practice with a warm, collaborative approach. Whether we are unpicking long-standing patterns or developing practical tools for immediate relief, my goal is to create a space where you feel truly heard and experience growth.
I am a Wellbeing Coach, so no matter what your circumstances, I will help you begin to cope better, start the process of building the life that you want and notice yourself making progress.
I am a Solution Focused Specialist, and have practiced in this way since 2004. I also have a Master's Degree in this approach (2008). The focus is predominantly on the future that you want, and signs of this happening. Consequently, the conversation is different from an attempt to understand, and opens possibilities not previously considered
I am a Wellbeing Coach, so no matter what your circumstances, I will help you begin to cope better, start the process of building the life that you want and notice yourself making progress.
I am a Solution Focused Specialist, and have practiced in this way since 2004. I also have a Master's Degree in this approach (2008). The focus is predominantly on the future that you want, and signs of this happening. Consequently, the conversation is different from an attempt to understand, and opens possibilities not previously considered
I help people understand what’s keeping them stuck and find a way forward that works in real life.
I specialise in supporting people with anxiety and low self-esteem/confidence. I also work with front line health care workers, providing support for burnout and work-related anxieties.
I help people understand what’s keeping them stuck and find a way forward that works in real life.
I specialise in supporting people with anxiety and low self-esteem/confidence. I also work with front line health care workers, providing support for burnout and work-related anxieties.
I don’t position myself as the expert on your life.
My role is to walk alongside you as things begin to make sense—where anxiety, grief, or feeling stuck are not problems to eliminate, but signals worth listening to. When that happens, something shifts. Not because it’s forced, but because it’s allowed.
I don’t position myself as the expert on your life.
My role is to walk alongside you as things begin to make sense—where anxiety, grief, or feeling stuck are not problems to eliminate, but signals worth listening to. When that happens, something shifts. Not because it’s forced, but because it’s allowed.
Reflections Counselling Service
Are you feeling overwhelmed by anxiety, stress, feeling low, or significant changes in your life?
I am an experienced Counsellor, Life Coach, and Clinical Supervisor, working with children, adolescents, adults, couples, and families. My aim is helping people understand their thoughts, feelings, and behaviours, and in supporting change where unhelpful patterns may be affecting daily life and relationships.
Reflections Counselling Service
Are you feeling overwhelmed by anxiety, stress, feeling low, or significant changes in your life?
I am an experienced Counsellor, Life Coach, and Clinical Supervisor, working with children, adolescents, adults, couples, and families. My aim is helping people understand their thoughts, feelings, and behaviours, and in supporting change where unhelpful patterns may be affecting daily life and relationships.
Nearby Life Coaching Counsellors Searches for High Peak
- Alderley Edge
- Bramhall
- Cheadle
- Cheadle Hulme
- Glossop
- Leek
- Macclesfield
- Oldham
- Stockport
- Stretford
- Wilmslow
- Wythenshawe
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.