Family Counselling in High Peak
Hello and a warm welcome to you. You may have been struggling with an emotional problem for many years or be feeling stressed, anxious or generally overwhelmed. It is important that you feel comfortable enough to talk through your difficulties with the right person. I am a Person-Centred psychotherapist and supervisor supporting adults, young people and children, including with anxiety, depression, self-esteem, loss, grief, trauma and abuse and relationship issues. My aim is to create a safe and supportive counselling environment that allows us to explore your concerns and enables you to work towards positive change.
Hello and a warm welcome to you. You may have been struggling with an emotional problem for many years or be feeling stressed, anxious or generally overwhelmed. It is important that you feel comfortable enough to talk through your difficulties with the right person. I am a Person-Centred psychotherapist and supervisor supporting adults, young people and children, including with anxiety, depression, self-esteem, loss, grief, trauma and abuse and relationship issues. My aim is to create a safe and supportive counselling environment that allows us to explore your concerns and enables you to work towards positive change.
Private practice and NHS practitioner, with over 20-year background in neuropsychology, I structure therapy around the needs of my clients. Using Trauma-informed practice I employ evidence-based techniques such as EMDR, CBT, ERP and DBT, in conjunction with psychoeducation. Client-Centred approach is central to my therapeutic aim of growing self-awareness and offering clients a proactive involvement in their therapeutic process. My private practice is based in Derbyshire and virtually on Zoom, where in a confidential, safe and empathic environment I have been supporting clients from across the UK and Europe.
Private practice and NHS practitioner, with over 20-year background in neuropsychology, I structure therapy around the needs of my clients. Using Trauma-informed practice I employ evidence-based techniques such as EMDR, CBT, ERP and DBT, in conjunction with psychoeducation. Client-Centred approach is central to my therapeutic aim of growing self-awareness and offering clients a proactive involvement in their therapeutic process. My private practice is based in Derbyshire and virtually on Zoom, where in a confidential, safe and empathic environment I have been supporting clients from across the UK and Europe.
People often reach out when something in their life feels heavy, confusing or quietly overwhelming. You don’t need to have a clear story to begin. I offer a calm, confidential space where you can slow down, speak honestly, and explore what feels out of step or painful. Much of what shapes us lives below the surface — old patterns, shame, grief, relationships, the body’s responses. Therapy is a place to bring these into conversation, gently and at your pace, so that new understanding and possibilities can begin to emerge.
People often reach out when something in their life feels heavy, confusing or quietly overwhelming. You don’t need to have a clear story to begin. I offer a calm, confidential space where you can slow down, speak honestly, and explore what feels out of step or painful. Much of what shapes us lives below the surface — old patterns, shame, grief, relationships, the body’s responses. Therapy is a place to bring these into conversation, gently and at your pace, so that new understanding and possibilities can begin to emerge.
Others just want space to think honestly about what's going on, with someone outside their work, family, and friendships.
Therapy can help when life looks good on paper but something feels missing, when stress or burnout make it hard to switch off, when self-doubt leaves you feeling never quite enough, when you want more fulfilling relationships but find it hard to be yourself, or when what you want gets overshadowed by what you feel you should want.
Others just want space to think honestly about what's going on, with someone outside their work, family, and friendships.
Therapy can help when life looks good on paper but something feels missing, when stress or burnout make it hard to switch off, when self-doubt leaves you feeling never quite enough, when you want more fulfilling relationships but find it hard to be yourself, or when what you want gets overshadowed by what you feel you should want.
Hello! I am a friendly, down-to-earth therapist, passionate about the healing work of psychotherapy. Whether you are coming to therapy because of emotional, social or mental heath issues, I am always interested in listening to your own particular story, helping you gain a greater understanding of yourself an achieve a greater sense of well being. Alongside my formal training, I draw from a broad life experience including motherhood, growing up abroad and a career as a professional orchestral musician for the past 20 years, as well as my own therapeutic journey.
Hello! I am a friendly, down-to-earth therapist, passionate about the healing work of psychotherapy. Whether you are coming to therapy because of emotional, social or mental heath issues, I am always interested in listening to your own particular story, helping you gain a greater understanding of yourself an achieve a greater sense of well being. Alongside my formal training, I draw from a broad life experience including motherhood, growing up abroad and a career as a professional orchestral musician for the past 20 years, as well as my own therapeutic journey.
We offer an affordable counselling service where we support clients who are experiencing a range of issues such as Anxiety, Depression & Relationship issues. All clients referring themselves to our services are offered a free 30 minute initial assessment call. These calls are completed by an experienced member of our team who will be able to answer any questions or concerns you have about accessing Counselling.
We offer an affordable counselling service where we support clients who are experiencing a range of issues such as Anxiety, Depression & Relationship issues. All clients referring themselves to our services are offered a free 30 minute initial assessment call. These calls are completed by an experienced member of our team who will be able to answer any questions or concerns you have about accessing Counselling.
Hi, I'm Em. If you’re feeling weighed down, overwhelmed, or stuck in unhelpful patterns, it can be hard to know where to start. You might look like you’re coping on the outside, while inside you feel disconnected or on edge. I can help you to find insight and support you with growth and change.
I work with adults facing challenges such as anxiety, stress, depression, relationship difficulties, loss, low self-esteem, trauma and the lasting impact of past experiences. Together, we can explore what’s beneath the surface, find ways to build resilience, regulate emotions, develop coping tools and feel safer, calmer and more in control.
Hi, I'm Em. If you’re feeling weighed down, overwhelmed, or stuck in unhelpful patterns, it can be hard to know where to start. You might look like you’re coping on the outside, while inside you feel disconnected or on edge. I can help you to find insight and support you with growth and change.
I work with adults facing challenges such as anxiety, stress, depression, relationship difficulties, loss, low self-esteem, trauma and the lasting impact of past experiences. Together, we can explore what’s beneath the surface, find ways to build resilience, regulate emotions, develop coping tools and feel safer, calmer and more in control.
I'm Stu, the Lead Therapist and Founder SJR Therapy. I’m passionate about mental health and firmly believe that counselling can change a persons life. I have a wealth of experience in lots of different areas - I worked in education for a number of years, as a counsellor and mentor to teaching staff and students and worked in the financial service industry before changing careers to counselling and psychotherapy. Having struggled with poor mental health myself and receiving therapy as a result, I can totally understand the nerves and anxiety that you may have before you embark on your therapeutic journey but you have nothing to fear.
I'm Stu, the Lead Therapist and Founder SJR Therapy. I’m passionate about mental health and firmly believe that counselling can change a persons life. I have a wealth of experience in lots of different areas - I worked in education for a number of years, as a counsellor and mentor to teaching staff and students and worked in the financial service industry before changing careers to counselling and psychotherapy. Having struggled with poor mental health myself and receiving therapy as a result, I can totally understand the nerves and anxiety that you may have before you embark on your therapeutic journey but you have nothing to fear.
I work with clients who may struggle with depression, anxiety, family relationships, late diagnosed neurodivergence, birth trauma, sexual abuse and lots more.
Hi, I'm glad you’re here. I work with people who are looking for a space where they can show up exactly as they are—no masks, no judgment. Tend Counselling is my private practice that I run with my colleague. I'm Chloe, and I'm neurodiversity-affirming and LGBTQ+ inclusive, and I take an integrative approach that pulls from different therapeutic models, such as Psychodynamic and person-centred, to best fit your unique needs, experiences, and goals.
I work with clients who may struggle with depression, anxiety, family relationships, late diagnosed neurodivergence, birth trauma, sexual abuse and lots more.
Hi, I'm glad you’re here. I work with people who are looking for a space where they can show up exactly as they are—no masks, no judgment. Tend Counselling is my private practice that I run with my colleague. I'm Chloe, and I'm neurodiversity-affirming and LGBTQ+ inclusive, and I take an integrative approach that pulls from different therapeutic models, such as Psychodynamic and person-centred, to best fit your unique needs, experiences, and goals.
More Therapists Nearby
Life can be incredibly tough at times , and in our most challenging moments it can be difficult to reach out to those around us for help, you may not be able, or you may not want to worry your family/friends.
I offer a warm, non-judgemental space to explore what is unsettling you, what you have experienced or what is holding you back from living your life to the fullest. I am client- led as I believe you have the inner resources to heal and reach your desired state. To help you along the way I use different tools to find the best approach that suits you.
Life can be incredibly tough at times , and in our most challenging moments it can be difficult to reach out to those around us for help, you may not be able, or you may not want to worry your family/friends.
I offer a warm, non-judgemental space to explore what is unsettling you, what you have experienced or what is holding you back from living your life to the fullest. I am client- led as I believe you have the inner resources to heal and reach your desired state. To help you along the way I use different tools to find the best approach that suits you.
I have a First in Psychology and a Doctorate in Clinical Psychology In addition to using third-wave cognitive behavioural therapy (ACT and CFT), I have further training in a range of therapeutic approaches including eye movement desensitisation reprocessing (EMDR), emotion regulation and systemic family therapy (SFT).
I am a Clinical Psychologist with 22 years’ experience in the NHS secondary care adult mental health services and in private practice. I am experienced in providing psychological therapy to individuals across a wide range of distress, including anxiety/mood problems, relational difficulties and the impact of childhood trauma. I have a particular interest in trauma, shame-base difficulties and perinatal issues. I have professional registration with the Health and Care Professions Council (HCPC), the regulatory body for Practitioner Psychologists.
I have a First in Psychology and a Doctorate in Clinical Psychology In addition to using third-wave cognitive behavioural therapy (ACT and CFT), I have further training in a range of therapeutic approaches including eye movement desensitisation reprocessing (EMDR), emotion regulation and systemic family therapy (SFT).
I am a Clinical Psychologist with 22 years’ experience in the NHS secondary care adult mental health services and in private practice. I am experienced in providing psychological therapy to individuals across a wide range of distress, including anxiety/mood problems, relational difficulties and the impact of childhood trauma. I have a particular interest in trauma, shame-base difficulties and perinatal issues. I have professional registration with the Health and Care Professions Council (HCPC), the regulatory body for Practitioner Psychologists.
You may be feeling overwhelmed, disconnected, or caught in patterns that keep repeating in your life or relationships. Therapy offers a space to better understand yourself, process difficult experiences, and create lasting change.
I work with individuals and couples navigating anxiety, depression, grief, burnout, trauma, relationship struggles, and significant life transitions. I support men who struggle to express emotions or manage pressure, and women who feel stuck in painful relationship dynamics or self-doubt.
You may be feeling overwhelmed, disconnected, or caught in patterns that keep repeating in your life or relationships. Therapy offers a space to better understand yourself, process difficult experiences, and create lasting change.
I work with individuals and couples navigating anxiety, depression, grief, burnout, trauma, relationship struggles, and significant life transitions. I support men who struggle to express emotions or manage pressure, and women who feel stuck in painful relationship dynamics or self-doubt.
Working with individuals, couples & families for over 20 years.
I offer phone or video sessions throughout the English-speaking world. I try to be flexible, offering morning, afternoon, and evening sessions during the week and Sunday mornings.
I aim to create a warm, therapeutic safe space, exploring your past & here and now so that you can hopefully create a better future.
Working with individuals, couples & families for over 20 years.
I offer phone or video sessions throughout the English-speaking world. I try to be flexible, offering morning, afternoon, and evening sessions during the week and Sunday mornings.
I aim to create a warm, therapeutic safe space, exploring your past & here and now so that you can hopefully create a better future.
Do you want space to talk about things that once seemed ok but are no longer working? Are you feeling disconnected from your relationships? Maybe something just feels…off, and you would like help to get back on track. It isn't always easy to know what that feeling is connected to so maybe a conversation with me would help you to untangle that and find some understanding.
If some of this sounds familiar, drop me an email and together we can explore your thoughts and begin curating a life that feels more aligned with who you really are.
Do you want space to talk about things that once seemed ok but are no longer working? Are you feeling disconnected from your relationships? Maybe something just feels…off, and you would like help to get back on track. It isn't always easy to know what that feeling is connected to so maybe a conversation with me would help you to untangle that and find some understanding.
If some of this sounds familiar, drop me an email and together we can explore your thoughts and begin curating a life that feels more aligned with who you really are.
Hi, I'm Jeni - an accredited Psychotherapeutic Counsellor and Coach. I offer a warmly direct approach, helping you to cut through the noise and get to the heart of what's holding you back.
By working in a Pluralistic way, I tailor our sessions to suit you, drawing from a range of approaches to find what works best for your unique needs and goals.
Hi, I'm Jeni - an accredited Psychotherapeutic Counsellor and Coach. I offer a warmly direct approach, helping you to cut through the noise and get to the heart of what's holding you back.
By working in a Pluralistic way, I tailor our sessions to suit you, drawing from a range of approaches to find what works best for your unique needs and goals.
For 10+ years the individuals I have supported have experienced childhood traumas, drink and/ or drug abuse, relationship breakdowns (whether that's family, friends or partners) and I have supported many through emergencies (crisis).
The first step to overcoming any challenge is acknowledging when help is needed. So it's amazing if you're reading this.
What we will do together when you are comfortable is face the negative experiences so we can highlight them. By analysing the experiences we can then understand how we react. We can make our responses better and find healthy ways to cope.
For 10+ years the individuals I have supported have experienced childhood traumas, drink and/ or drug abuse, relationship breakdowns (whether that's family, friends or partners) and I have supported many through emergencies (crisis).
The first step to overcoming any challenge is acknowledging when help is needed. So it's amazing if you're reading this.
What we will do together when you are comfortable is face the negative experiences so we can highlight them. By analysing the experiences we can then understand how we react. We can make our responses better and find healthy ways to cope.
Is life currently getting too much? If you are struggling with depression, anxiety, unresolved grief or trauma, I believe that I will be able to help you. Together we can work to achieve your goals on finding closure to whatever issues you may be currently facing.
Is life currently getting too much? If you are struggling with depression, anxiety, unresolved grief or trauma, I believe that I will be able to help you. Together we can work to achieve your goals on finding closure to whatever issues you may be currently facing.
You may be feeling stuck in patterns you understand intellectually but can’t seem to shift. Perhaps anxiety, trauma, relationship difficulties, or a deep sense of disconnection keeps looping no matter how much insight you gain. You might be high-functioning on the outside, yet internally exhausted, overwhelmed, or quietly carrying experiences that your nervous system never fully processed. Does this feel familiar?
If you’ve talked it through, analysed it to death, and still find your body reacting like the threat never ended, you’re not broken — your nervous system is doing exactly what it learned to do.
You may be feeling stuck in patterns you understand intellectually but can’t seem to shift. Perhaps anxiety, trauma, relationship difficulties, or a deep sense of disconnection keeps looping no matter how much insight you gain. You might be high-functioning on the outside, yet internally exhausted, overwhelmed, or quietly carrying experiences that your nervous system never fully processed. Does this feel familiar?
If you’ve talked it through, analysed it to death, and still find your body reacting like the threat never ended, you’re not broken — your nervous system is doing exactly what it learned to do.
Hello, I’m Ardaal, a warm, compassionate, and empathetic counsellor dedicated to providing a safe and non-judgmental space where you can explore the challenges that may be affecting your sense of wellbeing and outlook on life.
I offer a supportive environment where you can speak openly and feel truly heard. I have experience working with clients from diverse backgrounds, supporting them through a wide range of issues including anxiety, depression, bereavement, cultural challenges, health concerns, chronic pain, chronic illness, relationship difficulties, and university-related stress, among many others.
Hello, I’m Ardaal, a warm, compassionate, and empathetic counsellor dedicated to providing a safe and non-judgmental space where you can explore the challenges that may be affecting your sense of wellbeing and outlook on life.
I offer a supportive environment where you can speak openly and feel truly heard. I have experience working with clients from diverse backgrounds, supporting them through a wide range of issues including anxiety, depression, bereavement, cultural challenges, health concerns, chronic pain, chronic illness, relationship difficulties, and university-related stress, among many others.
I appreciate how daunting it is to trust a stranger and be vulnerable with them; taking this first step is extremely brave! I truly believe we can find meaning in our suffering, and hope to provide an authentic experience where you feel held, heard and safe. I came into this role as I genuinely care about human suffering and hold great empathy towards all. Life will throw many curveballs at you; reflection, awareness and understanding through our sessions will help equip you to navigate through them the best you can. Through knowing yourself you will be able to understand your reactions and how to bring about peace in yourself.
I appreciate how daunting it is to trust a stranger and be vulnerable with them; taking this first step is extremely brave! I truly believe we can find meaning in our suffering, and hope to provide an authentic experience where you feel held, heard and safe. I came into this role as I genuinely care about human suffering and hold great empathy towards all. Life will throw many curveballs at you; reflection, awareness and understanding through our sessions will help equip you to navigate through them the best you can. Through knowing yourself you will be able to understand your reactions and how to bring about peace in yourself.
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FAQ - About Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.