Counselling in Hexham

Photo of Abigail Wilson, Psychotherapist, MA, BPC
Abigail Wilson
Psychotherapist, MA, BPC
Hexham NE46
Do you find yourself repeating patterns in relationships, feeling overwhelmed, or struggling to make sense of your emotions? Therapy can offer a space to pause, reflect, and begin to understand what may be happening beneath the surface. I am a qualified psychodynamic psychotherapist working with adults, with over five years’ experience in the NHS. I am registered with the British Psychoanalytic Council (BPC) and the British Psychotherapy Foundation (BPF), and trained at the Tavistock and Portman NHS Foundation Trust. I offer a thoughtful, compassionate, and non-judgmental space to explore your thoughts, feelings, & relationships
Do you find yourself repeating patterns in relationships, feeling overwhelmed, or struggling to make sense of your emotions? Therapy can offer a space to pause, reflect, and begin to understand what may be happening beneath the surface. I am a qualified psychodynamic psychotherapist working with adults, with over five years’ experience in the NHS. I am registered with the British Psychoanalytic Council (BPC) and the British Psychotherapy Foundation (BPF), and trained at the Tavistock and Portman NHS Foundation Trust. I offer a thoughtful, compassionate, and non-judgmental space to explore your thoughts, feelings, & relationships
0191 814 7214 View 0191 814 7214
Photo of Lorraine Whitfield, Counsellor, BACP
Lorraine Whitfield
Counsellor, BACP
Hexham NE46
Life can be full of challenges, and when you need support, the right counsellor can make the world of difference. I have experience in supporting a wide range of clients, with issues including trauma, anxiety, and anger. Supporting clients through grief and loss, is a personal passion of mine. I provide a safe space where you can explore your thoughts and emotions at your own pace. With gentle encouragement and support, you have the power to heal; to live a more productive, and happier life. It is vital that you choose the right counsellor, which is why I offer a free 15 minute phone call with no obligation. A good first step.
Life can be full of challenges, and when you need support, the right counsellor can make the world of difference. I have experience in supporting a wide range of clients, with issues including trauma, anxiety, and anger. Supporting clients through grief and loss, is a personal passion of mine. I provide a safe space where you can explore your thoughts and emotions at your own pace. With gentle encouragement and support, you have the power to heal; to live a more productive, and happier life. It is vital that you choose the right counsellor, which is why I offer a free 15 minute phone call with no obligation. A good first step.
01904 929345 View 01904 929345
Photo of Ruth Carr, Psychotherapist, MUKCP
Ruth Carr
Psychotherapist, MUKCP
Hexham NE46
My aim is to offer a warm, non-judgmental and dependable space where you can feel seen, heard and understood. Psychotherapy can help with issues such as anxiety, depression, trauma, grief and loss. It can also give you space to explore any issues you're having at work, in relationships and with family.
My aim is to offer a warm, non-judgmental and dependable space where you can feel seen, heard and understood. Psychotherapy can help with issues such as anxiety, depression, trauma, grief and loss. It can also give you space to explore any issues you're having at work, in relationships and with family.
01904 935744 View 01904 935744
Photo of Dr Petra Carlsson Mitchell, Psychologist, HCPC - Clin. Psych.
Dr Petra Carlsson Mitchell
Psychologist, HCPC - Clin. Psych.
Hexham NE46
Waitlist for new clients
Do you feel that despite efforts to improve your life, the way you are feeling continues to have a negative impact on your mood, motivation, relationships and how you cope with everyday life? Perhaps you are experiencing a sense of hopelessness that things may never improve as a result of having felt this way for a long time? These could be signs that your mental health needs are enduring and deep-rooted. I am Petra Carlsson-Mitchell, a Clinical Psychologist and through my practice INPSYCHOLOGY, I specialise in psychological treatments for mental health concerns at the moderate to complex end of the mental health continuum.
Do you feel that despite efforts to improve your life, the way you are feeling continues to have a negative impact on your mood, motivation, relationships and how you cope with everyday life? Perhaps you are experiencing a sense of hopelessness that things may never improve as a result of having felt this way for a long time? These could be signs that your mental health needs are enduring and deep-rooted. I am Petra Carlsson-Mitchell, a Clinical Psychologist and through my practice INPSYCHOLOGY, I specialise in psychological treatments for mental health concerns at the moderate to complex end of the mental health continuum.
01434 408847 View 01434 408847
Photo of Gill Louise Stephenson, Psychotherapist, UKCP Trainee
Gill Louise Stephenson
Psychotherapist, UKCP Trainee
Hexham NE47
Are you feeling challenged by something in the past or present, anxious and overwhelmed. Or are you struggling and finding it difficult to cope with life in general? As a trainee psychotherapist, I work in a relational and integrative way, which means that I look at different approaches to understand how your previous experiences might impact on current relationships, helping to relate to how you are in life. Helping you to explore and process your feelings. and helping you to work through past and present issues, which may relate to how you’re feeling both physically and mentally.
Are you feeling challenged by something in the past or present, anxious and overwhelmed. Or are you struggling and finding it difficult to cope with life in general? As a trainee psychotherapist, I work in a relational and integrative way, which means that I look at different approaches to understand how your previous experiences might impact on current relationships, helping to relate to how you are in life. Helping you to explore and process your feelings. and helping you to work through past and present issues, which may relate to how you’re feeling both physically and mentally.
01434 307708 View 01434 307708
Photo of Carolin Blaske, Psychotherapist, MNCPS Acc.
Carolin Blaske
Psychotherapist, MNCPS Acc.
Hexham NE46
I offer Walk and Talk or woodland sessions in and around the Tyne Valley - nature can make us feel more relaxed and shift our thinking around aspects of our lives that seem stuck. I also have access to private counselling rooms for indoor sessions, or I can meet you online if this is something you prefer. Wherever we meet, I offer a confidential and non-judgemental space where you can share your story and where you will be met with warmth and humour.- together we explore your thoughts and feelings, and I will be real and open with you. I trust this process can support you to move forward in your own way towards the life you want.
I offer Walk and Talk or woodland sessions in and around the Tyne Valley - nature can make us feel more relaxed and shift our thinking around aspects of our lives that seem stuck. I also have access to private counselling rooms for indoor sessions, or I can meet you online if this is something you prefer. Wherever we meet, I offer a confidential and non-judgemental space where you can share your story and where you will be met with warmth and humour.- together we explore your thoughts and feelings, and I will be real and open with you. I trust this process can support you to move forward in your own way towards the life you want.
01904 935126 View 01904 935126
Photo of Dr Clark Davison, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Clark Davison
Psychologist, PsychD, HCPC - Clin. Psych.
Hexham NE46
My name is Dr Clark Davison and I am a Consultant Clinical Psychologist with experience working within the NHS and private sector at a senior level.
My name is Dr Clark Davison and I am a Consultant Clinical Psychologist with experience working within the NHS and private sector at a senior level.
01434 307702 View 01434 307702
Photo of Anita Stokoe - Clear Path Therapies
Clear Path Therapies
Verified Verified
Hexham NE46
Are you struggling with moving forward? Here at Clear Path Therapies we want to help you to put down some of that heaviness, and find your path. We offer EMDR for Trauma, anxiety and phobias, with testimonials on our website and a growing demand for our services we offer coaching in several areas, specialising in ADHD for anyone over 16 years of age, with or without a diagnosis. Menopause, because nobody should have to feel the burden that life's changes bring. Specialist support around addictions is also available for anyone 16 years and above, this is a bespoke package shaped to meet the needs on a case by case basis
Are you struggling with moving forward? Here at Clear Path Therapies we want to help you to put down some of that heaviness, and find your path. We offer EMDR for Trauma, anxiety and phobias, with testimonials on our website and a growing demand for our services we offer coaching in several areas, specialising in ADHD for anyone over 16 years of age, with or without a diagnosis. Menopause, because nobody should have to feel the burden that life's changes bring. Specialist support around addictions is also available for anyone 16 years and above, this is a bespoke package shaped to meet the needs on a case by case basis
07717 018215 View 07717 018215
Photo of Jamie Coulthard, Psychologist, HCPC - Clin. Psych.
Jamie Coulthard
Psychologist, HCPC - Clin. Psych.
Hexham NE46
Ideal client: Diverse individuals (children, adults, families) facing neuro-diversity, mental health challenges, or chronic pain. They seek support, understanding, and improved well-being, daily functioning, and resilience. Their goals include gaining self-acceptance, overcoming barriers, and living fulfilling lives. They desire an empathetic, knowledgeable therapist who values their uniqueness, collaborates on goals, and recognises their strengths and succsses.
Ideal client: Diverse individuals (children, adults, families) facing neuro-diversity, mental health challenges, or chronic pain. They seek support, understanding, and improved well-being, daily functioning, and resilience. Their goals include gaining self-acceptance, overcoming barriers, and living fulfilling lives. They desire an empathetic, knowledgeable therapist who values their uniqueness, collaborates on goals, and recognises their strengths and succsses.
01434 307713 View 01434 307713
Photo of Dr Danna van Niekerk, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Danna van Niekerk
Psychologist, PsychD, HCPC - Clin. Psych.
Hexham NE46
Not accepting new clients
Hello, I am Danna and I am a Consultant Clinical Psychologist, Accredited Cognitive Behaviour Psychotherapist and registered Mindfulness Teacher. I have over 25 years of experience working in NHS mental health services, with adults experiencing both recent onset and more longstanding or recurrent, mental health difficulties. When you’re finding it hard to cope with low mood, self‑doubt, anxiety, panic, or the emotional impact of a physical health challenge, psychological therapy can help you restore your wellbeing.
Hello, I am Danna and I am a Consultant Clinical Psychologist, Accredited Cognitive Behaviour Psychotherapist and registered Mindfulness Teacher. I have over 25 years of experience working in NHS mental health services, with adults experiencing both recent onset and more longstanding or recurrent, mental health difficulties. When you’re finding it hard to cope with low mood, self‑doubt, anxiety, panic, or the emotional impact of a physical health challenge, psychological therapy can help you restore your wellbeing.
07988 113826 View 07988 113826
Photo of Abby Stacey, Psychotherapist, MBABCP
Abby Stacey
Psychotherapist, MBABCP
Online Only
Feeling overwhelmed, stuck in your thoughts, or finding it hard to switch off? I work with adults experiencing anxiety, overwhelm or cycles of worry that can feel hard to break. Life changes, ongoing pressure, or past experiences can leave people feeling drained, unsettled or unsure how to move forward. This might show up as difficulty relaxing, feeling on edge, or struggling to feel present day to day. Many appear to cope on the outside, managing responsibilities and caring for others, while feeling stretched and exhausted internally. I also have a particular interest in the challenges around pregnancy, postal and early patenthood.
Feeling overwhelmed, stuck in your thoughts, or finding it hard to switch off? I work with adults experiencing anxiety, overwhelm or cycles of worry that can feel hard to break. Life changes, ongoing pressure, or past experiences can leave people feeling drained, unsettled or unsure how to move forward. This might show up as difficulty relaxing, feeling on edge, or struggling to feel present day to day. Many appear to cope on the outside, managing responsibilities and caring for others, while feeling stretched and exhausted internally. I also have a particular interest in the challenges around pregnancy, postal and early patenthood.
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Photo of Sarah Smith, Counsellor, MBACP
Sarah Smith
Counsellor, MBACP
1 Endorsed
Hexham NE46
Struggling with anxiety, low mood, or life changes? I offer down-to-earth therapy tailored to your needs. Let’s work together to help you feel more like you again. In Newcastle, Hexham and online. In today's world, it’s easy to feel stretched thin, whether in your health, work, relationships, or sense of self. I offer a non-judgemental space where you can pause, reflect, and explore what’s going on for you. Whether you're seeking confidence, connection, or clarity, I am here to support you. My aim is to help you move from just getting through the days to feeling more grounded and fully alive in them.
Struggling with anxiety, low mood, or life changes? I offer down-to-earth therapy tailored to your needs. Let’s work together to help you feel more like you again. In Newcastle, Hexham and online. In today's world, it’s easy to feel stretched thin, whether in your health, work, relationships, or sense of self. I offer a non-judgemental space where you can pause, reflect, and explore what’s going on for you. Whether you're seeking confidence, connection, or clarity, I am here to support you. My aim is to help you move from just getting through the days to feeling more grounded and fully alive in them.
01434 303162 View 01434 303162
Photo of Fennec Adams, Counsellor, DCounsPsych, BACP
Fennec Adams
Counsellor, DCounsPsych, BACP
Online Only
I offer Integrative Counselling, as well as Clinical Supervision. I have experience of working with a range of individuals and issues. I think it is really important to understand and acknowledge the complexity of every individual's experience. I endeavour to do this by holding an open mind and creating a safe, boundaried space in which we can work. I incorporate a range of theories and skills in order to best facilitate your individual process and needs. I work in a sex and kink positive way, with all types of relationship styles. Neurodiversity and how that shapes how we experience the world is also a big part of my practice.
I offer Integrative Counselling, as well as Clinical Supervision. I have experience of working with a range of individuals and issues. I think it is really important to understand and acknowledge the complexity of every individual's experience. I endeavour to do this by holding an open mind and creating a safe, boundaried space in which we can work. I incorporate a range of theories and skills in order to best facilitate your individual process and needs. I work in a sex and kink positive way, with all types of relationship styles. Neurodiversity and how that shapes how we experience the world is also a big part of my practice.
01273 099026 View 01273 099026
Photo of Susie Warburton Brown - Heal with Susie, Counsellor, MA, MBACP
Heal with Susie
Counsellor, MA, MBACP
2 Endorsed
Serves Area
Not accepting new clients
Whether you feel depressed, angry, stuck, anxious, fearful, overwhelmed, stressed, ​self-critical, disconnected or numb, I can lovingly support you to ​feel better, get clarity, increase self-acceptance, and empower yourself to heal and grow​. ​Hello, my name is Susie and I live with my husband and two teenage daughters in Newcastle. ​I have developed my deeply healing, compassionate, spiritual and mindful therapy through two decades of personal healing and inner work and over 10 years of empowering hundreds of therapy clients to change and grow.
Whether you feel depressed, angry, stuck, anxious, fearful, overwhelmed, stressed, ​self-critical, disconnected or numb, I can lovingly support you to ​feel better, get clarity, increase self-acceptance, and empower yourself to heal and grow​. ​Hello, my name is Susie and I live with my husband and two teenage daughters in Newcastle. ​I have developed my deeply healing, compassionate, spiritual and mindful therapy through two decades of personal healing and inner work and over 10 years of empowering hundreds of therapy clients to change and grow.
0191 917 9318 View 0191 917 9318
Photo of Bethany Condliffe, Counsellor, UKCP Trainee
Bethany Condliffe
Counsellor, UKCP Trainee
1 Endorsed
Serves Area
Not accepting new clients
As a qualified Psychotherapeutic Counsellor continuing my training as a Psychotherapist, I see the therapeutic journey as a partnership built on connection, trust, and mutual respect. I believe that the most meaningful change happens when we work together in a safe, open space where you can share your story and feel truly heard. My approach centres on warmth, authenticity, and acceptance, inviting honest reflection and meaningful dialogue. Our relationship forms the heart of the process, providing strength and support as you move towards your goals.
As a qualified Psychotherapeutic Counsellor continuing my training as a Psychotherapist, I see the therapeutic journey as a partnership built on connection, trust, and mutual respect. I believe that the most meaningful change happens when we work together in a safe, open space where you can share your story and feel truly heard. My approach centres on warmth, authenticity, and acceptance, inviting honest reflection and meaningful dialogue. Our relationship forms the heart of the process, providing strength and support as you move towards your goals.
0191 743 4555 View 0191 743 4555
Photo of Anna Kate Peter, Psychotherapist, MA, MBACP
Anna Kate Peter
Psychotherapist, MA, MBACP
Serves Area
I offer a space where you can feel safe and free to talk about the issues that you are currently facing, knowing that what you say is confidential, and will not be judged. Are you suffering from problems that are hindering you from actively enjoying life? I work with you to find a deeper understanding of what may be causing these problems, working towards raising awareness of why you feel the way you do. This will enable you to make changes in your life and increase your sense of wellbeing.
I offer a space where you can feel safe and free to talk about the issues that you are currently facing, knowing that what you say is confidential, and will not be judged. Are you suffering from problems that are hindering you from actively enjoying life? I work with you to find a deeper understanding of what may be causing these problems, working towards raising awareness of why you feel the way you do. This will enable you to make changes in your life and increase your sense of wellbeing.
01434 629544 View 01434 629544
Photo of Cassie Liddle, Counsellor, MRes, UKCP Trainee
Cassie Liddle
Counsellor, MRes, UKCP Trainee
2 Endorsed
Serves Area
I work with people facing a range of life challenges, with a particular interest in supporting those going through life transitions. This may include career changes or self-employment, relationship and family changes, becoming a parent (matrescence), receiving a diagnosis (including neurodiversity), balancing work-family responsibilities, or coping with loss. I have lived experience of many of these things. These moments can raise deeper questions about identity, relationships and direction in life. Therapy offers a space to reflect, make sense of what you’re experiencing, and find a way forward with a greater sense of ease.
I work with people facing a range of life challenges, with a particular interest in supporting those going through life transitions. This may include career changes or self-employment, relationship and family changes, becoming a parent (matrescence), receiving a diagnosis (including neurodiversity), balancing work-family responsibilities, or coping with loss. I have lived experience of many of these things. These moments can raise deeper questions about identity, relationships and direction in life. Therapy offers a space to reflect, make sense of what you’re experiencing, and find a way forward with a greater sense of ease.
01661 525184 View 01661 525184
Photo of Beverley Sprot, Counsellor, MBACP
Beverley Sprot
Counsellor, MBACP
Serves Area
Hi I am Bev - am I the right counsellor for you? Counselling should be with someone you feel safe and comfortable with, can truly be yourself with and express your feelings to without fear of judgment. I can help with anxiety, anger, trauma, work and exam stress, fear, parenting, relationships, health anxiety, depression, isolation, low self-esteem and self-worth. I am an integrative therapist using a core of person-centred therapy alongside techniques such as CBT, Gestalt and Solution Focused Therapy to tailor the counselling to each unique individuals needs. I offer discount for online sessions and initial free 30 min call.
Hi I am Bev - am I the right counsellor for you? Counselling should be with someone you feel safe and comfortable with, can truly be yourself with and express your feelings to without fear of judgment. I can help with anxiety, anger, trauma, work and exam stress, fear, parenting, relationships, health anxiety, depression, isolation, low self-esteem and self-worth. I am an integrative therapist using a core of person-centred therapy alongside techniques such as CBT, Gestalt and Solution Focused Therapy to tailor the counselling to each unique individuals needs. I offer discount for online sessions and initial free 30 min call.
01668 263834 View 01668 263834
Photo of Jennifer Blaney - Rise Psychotherapy, Psychotherapist, MSc, MBACP
Rise Psychotherapy
Psychotherapist, MSc, MBACP
Online Only
My ideal client often feels overwhelmed, emotionally stuck, or caught in patterns they can’t quite shift. They may struggle with anxiety, trauma, identity questions, or feeling misunderstood by others and themselves. Many second-guess their emotions or feel disconnected from what they truly need. They want clarity, self-trust, and a space where they can explore things safely and honestly, so life feels more manageable, meaningful, and authentically their own.
My ideal client often feels overwhelmed, emotionally stuck, or caught in patterns they can’t quite shift. They may struggle with anxiety, trauma, identity questions, or feeling misunderstood by others and themselves. Many second-guess their emotions or feel disconnected from what they truly need. They want clarity, self-trust, and a space where they can explore things safely and honestly, so life feels more manageable, meaningful, and authentically their own.
0114 697 1424 View 0114 697 1424
Photo of Paul Radburn, Psychotherapist, MA, HCPC-Art Therap.
Paul Radburn
Psychotherapist, MA, HCPC-Art Therap.
Serves Area
I am a fully qualified and experienced psychotherapist, offering a safe, confidential space where you are heard without judgement and understood with compassion. I work with children, young people, adults, older adults, and families navigating bereavement, loss, trauma, and their lasting effects on mental health and wellbeing. Some come following a significant bereavement; others carry the effects of early trauma, attachment difficulties, or adverse life experiences. I also work with neurodivergent children and families making sense of complex circumstances. Whatever brings you here, I offer a thoughtful, evidence based-approach.
I am a fully qualified and experienced psychotherapist, offering a safe, confidential space where you are heard without judgement and understood with compassion. I work with children, young people, adults, older adults, and families navigating bereavement, loss, trauma, and their lasting effects on mental health and wellbeing. Some come following a significant bereavement; others carry the effects of early trauma, attachment difficulties, or adverse life experiences. I also work with neurodivergent children and families making sense of complex circumstances. Whatever brings you here, I offer a thoughtful, evidence based-approach.
01904 935511 View 01904 935511

How does your Counsellor compare?

Number of Counsellors in Hexham

30+

Average cost per session

£65

Counsellors in Hexham who prioritize treating:

87% Anxiety
80% Depression
73% Self Esteem
70% Relationship Issues
67% Trauma and PTSD
63% Stress
53% Bereavement

Average years in practice

10 Years

Top 3 insurances accepted

100% Aviva
67% Bupa
67% AXA PPP

How Counsellors in Hexham see their clients

90% In Person and Online
10% Online Only

Gender breakdown

75% Female
21% Male
4% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Hexham?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.