Domestic Abuse Counselling in Hessle
Hello and thank you for taking the time to visit me,
Question - Is this you?
'Your body feels on edge all the time for no clear reason'
'You replay conversations and overthink everything'
You have intrusive thoughts on constant replay'
'Your mind wont shut down causing you bad sleep patterns'
When we experience any of the above it can be very debilitating both bodily and emotionally. We can experience physical pains, headaches, stomach upsets, overwhelming tiredness and our emotions can spiral between tears and anger draining our energy and stop us from leading a full and happy life. I'm here to help you find your answers.
Hello and thank you for taking the time to visit me,
Question - Is this you?
'Your body feels on edge all the time for no clear reason'
'You replay conversations and overthink everything'
You have intrusive thoughts on constant replay'
'Your mind wont shut down causing you bad sleep patterns'
When we experience any of the above it can be very debilitating both bodily and emotionally. We can experience physical pains, headaches, stomach upsets, overwhelming tiredness and our emotions can spiral between tears and anger draining our energy and stop us from leading a full and happy life. I'm here to help you find your answers.
I specialise in working with post traumatic stress and moral injury, including occupational trauma faced by veterans, emergency services and health and social care workers. I have ten years of NHS experience including providing support to hospital staff, many of whom work in high-stress environments, and working with complex post traumatic stress including asylum seeker and refugee populations. This wide range of experience has deepened my understanding of trauma, burnout, and the emotional toll of high-pressure roles, which I bring to my work with professionals.
I specialise in working with post traumatic stress and moral injury, including occupational trauma faced by veterans, emergency services and health and social care workers. I have ten years of NHS experience including providing support to hospital staff, many of whom work in high-stress environments, and working with complex post traumatic stress including asylum seeker and refugee populations. This wide range of experience has deepened my understanding of trauma, burnout, and the emotional toll of high-pressure roles, which I bring to my work with professionals.
Hi, I'm Jo. Are looking for someone who can help you make sense of your thoughts, feelings and behaviours? I understand life can be difficult to navigate, which is why I have created a safe, confidential space where you can feel comfortable and understood. I am empathetic and non-judgmental and I will focus on your unique experiences to help you navigate life challenges such as anxiety, depression, relationship issues and stress. I am committed to helping you develop the tools and resilience overcome obstacles and achieve your goals. I offer video and face to face counselling in my comfortable therapy room.
Hi, I'm Jo. Are looking for someone who can help you make sense of your thoughts, feelings and behaviours? I understand life can be difficult to navigate, which is why I have created a safe, confidential space where you can feel comfortable and understood. I am empathetic and non-judgmental and I will focus on your unique experiences to help you navigate life challenges such as anxiety, depression, relationship issues and stress. I am committed to helping you develop the tools and resilience overcome obstacles and achieve your goals. I offer video and face to face counselling in my comfortable therapy room.
Hello my name is Mary, I am an Psychotherapeutic Counsellor. One of the hardest things is to admit you need help and then to ask for it, but we all need help at some point in our lives. I feel privileged to be able to work with both adults and teens. I pride myself in providing a supportive, friendly, non-judgemental, safe and confidential space for my clients. I will be by your side on your therapy journey which may feel uncomfortable at times but I also believe there is a place in the therapy room for smiles. My friendly private practice is run with Clinical Supervision, fully insured and have full clinical UKCP accreditation.
Hello my name is Mary, I am an Psychotherapeutic Counsellor. One of the hardest things is to admit you need help and then to ask for it, but we all need help at some point in our lives. I feel privileged to be able to work with both adults and teens. I pride myself in providing a supportive, friendly, non-judgemental, safe and confidential space for my clients. I will be by your side on your therapy journey which may feel uncomfortable at times but I also believe there is a place in the therapy room for smiles. My friendly private practice is run with Clinical Supervision, fully insured and have full clinical UKCP accreditation.
More Therapists Nearby
Within a homely, confidential space, we journey together exploring your past experiences and how they affect your life today.
Childhood issues, traumatic incidents and toxic relationships can cause spiralling thoughts, anxiety, mood swings, flashbacks, and overwhelming body sensations. It can seem like you have no control. As we work together, we gain awareness and understanding of why you are reacting the way you do. By developing self-compassion and strategies, you can take control, connect and process emotions without getting overwhelmed and deal with your past. Responding to yourself and others in ways you choose.
Within a homely, confidential space, we journey together exploring your past experiences and how they affect your life today.
Childhood issues, traumatic incidents and toxic relationships can cause spiralling thoughts, anxiety, mood swings, flashbacks, and overwhelming body sensations. It can seem like you have no control. As we work together, we gain awareness and understanding of why you are reacting the way you do. By developing self-compassion and strategies, you can take control, connect and process emotions without getting overwhelmed and deal with your past. Responding to yourself and others in ways you choose.
I work with individuals and couples healing from childhood trauma, sexual abuse, domestic abuse, narcissistic abuse, and the destructive patterns these experiences create.
I specialise in trauma recovery, narcissistic abuse, addiction, and relationship challenges. With 25+ years’ experience and deep personal insight, I offer a safe, compassionate space to heal. My integrative approach helps clients build resilience, self-worth, and healthier connections, empowering them to create lasting change.
I work with individuals and couples healing from childhood trauma, sexual abuse, domestic abuse, narcissistic abuse, and the destructive patterns these experiences create.
I specialise in trauma recovery, narcissistic abuse, addiction, and relationship challenges. With 25+ years’ experience and deep personal insight, I offer a safe, compassionate space to heal. My integrative approach helps clients build resilience, self-worth, and healthier connections, empowering them to create lasting change.
If you often struggle to find the words but want to make sense of your feelings, I might be the right therapist for you. Within my practice, I support you in using art materials, movement, pictures, actions, or whatever you feel drawn to. In an accepting creative space, we can process the past, understand yourself in the present, and move toward the future.
My current clients range in age from 5 to 94. I am a trauma-informed practitioner, offering an accepting and safe space for everyone who wishes to be a part of it. I prioritise safety, choice, and empowerment in our sessions, ensuring that everyone feels respected and supported.
If you often struggle to find the words but want to make sense of your feelings, I might be the right therapist for you. Within my practice, I support you in using art materials, movement, pictures, actions, or whatever you feel drawn to. In an accepting creative space, we can process the past, understand yourself in the present, and move toward the future.
My current clients range in age from 5 to 94. I am a trauma-informed practitioner, offering an accepting and safe space for everyone who wishes to be a part of it. I prioritise safety, choice, and empowerment in our sessions, ensuring that everyone feels respected and supported.
Life can sometimes feel overwhelming, and it is not always easy to know where to begin. I offer a warm, confidential and non-judgemental space where you can talk openly and feel genuinely heard.
I work with young people aged 13+ and adults experiencing anxiety, grief, trauma, identity concerns, neurodiversity or difficult life changes. As an integrative counsellor, I adapt our work to you rather than expecting you to fit one particular approach.
Taking the first step can feel daunting. I welcome you to get in touch for an introductory conversation to see whether working together feels right.
Life can sometimes feel overwhelming, and it is not always easy to know where to begin. I offer a warm, confidential and non-judgemental space where you can talk openly and feel genuinely heard.
I work with young people aged 13+ and adults experiencing anxiety, grief, trauma, identity concerns, neurodiversity or difficult life changes. As an integrative counsellor, I adapt our work to you rather than expecting you to fit one particular approach.
Taking the first step can feel daunting. I welcome you to get in touch for an introductory conversation to see whether working together feels right.
As an Integrative and Psychosexual Psychotherapist, I offer a compassionate, personalised approach, drawing on person-centred, psychodynamic, and cognitive behavioural therapies to meet your individual needs.
I believe everyone deserves a safe, confidential, and non-judgmental space to explore life's challenges, strengthen relationships, and support lasting growth.
Whether you're seeking help as an individual or a couple, I'm here to walk alongside you with warmth, empathy, and respect.
Please note my mobile number is for WhatsApp only, so kindly call or message via the app or alternatively you can email me.
As an Integrative and Psychosexual Psychotherapist, I offer a compassionate, personalised approach, drawing on person-centred, psychodynamic, and cognitive behavioural therapies to meet your individual needs.
I believe everyone deserves a safe, confidential, and non-judgmental space to explore life's challenges, strengthen relationships, and support lasting growth.
Whether you're seeking help as an individual or a couple, I'm here to walk alongside you with warmth, empathy, and respect.
Please note my mobile number is for WhatsApp only, so kindly call or message via the app or alternatively you can email me.
I also have experience working with those affected by domestic abuse, providing a sensitive and empowering space to process trauma, rebuild trust, and reconnect with your sense of self.
I support clients with anxiety, bereavement, and the effects of domestic abuse. I provide a safe, compassionate space to feel heard, process difficult emotions, and rebuild a sense of control. Working at your pace, we focus on healing, resilience, and meaningful change.
I also have experience working with those affected by domestic abuse, providing a sensitive and empowering space to process trauma, rebuild trust, and reconnect with your sense of self.
I support clients with anxiety, bereavement, and the effects of domestic abuse. I provide a safe, compassionate space to feel heard, process difficult emotions, and rebuild a sense of control. Working at your pace, we focus on healing, resilience, and meaningful change.
Based in York city centre, I am a BACP Accredited Counsellor working with adults with a range of issues, including domestic abuse.
My particular area of experience is working with domestic abuse and sexual violence.
Having worked for a Specialist Sexual Violence and Domestic Abuse Counselling Service, Drug and Alcohol Recovery Service, General Counselling Organisations and Privately, my experience includes working with trauma, CPTSD, flashbacks, anxiety and self-harm.
Based in York city centre, I am a BACP Accredited Counsellor working with adults with a range of issues, including domestic abuse.
My particular area of experience is working with domestic abuse and sexual violence.
Having worked for a Specialist Sexual Violence and Domestic Abuse Counselling Service, Drug and Alcohol Recovery Service, General Counselling Organisations and Privately, my experience includes working with trauma, CPTSD, flashbacks, anxiety and self-harm.
I am dedicated to supporting my clients and giving you the tools you need in life. I work with the whole person, our minds are just as important as our bodies and we need to work on emotional and mental resilience to allow us to bounce back when life happens. Now you are ready to make changes, I am here to support you along that journey, giving you a toolkit that you will be able to use throughout life. I work in an empathic and sensitive manner, helping to support with problems that you may never have felt able to talk out loud about before.
I am dedicated to supporting my clients and giving you the tools you need in life. I work with the whole person, our minds are just as important as our bodies and we need to work on emotional and mental resilience to allow us to bounce back when life happens. Now you are ready to make changes, I am here to support you along that journey, giving you a toolkit that you will be able to use throughout life. I work in an empathic and sensitive manner, helping to support with problems that you may never have felt able to talk out loud about before.
I am passionate about trauma-informed care and utilise a whole-person approach. Trauma can often underpin common mental health difficulties, and I can work with you to process the source of your difficulties and/or focus on your current symptoms. You may wish to focus on your current experiences of depression, anxiety, etc., or wish to address the underlying difficulties that have led to these. I also have a keen interest in complex trauma, dissociation, childhood emotional neglect, medically unexplained symptoms, functional neurological disorder, chronic pain, chronic fatigue and other physical difficulties.
I am passionate about trauma-informed care and utilise a whole-person approach. Trauma can often underpin common mental health difficulties, and I can work with you to process the source of your difficulties and/or focus on your current symptoms. You may wish to focus on your current experiences of depression, anxiety, etc., or wish to address the underlying difficulties that have led to these. I also have a keen interest in complex trauma, dissociation, childhood emotional neglect, medically unexplained symptoms, functional neurological disorder, chronic pain, chronic fatigue and other physical difficulties.
We provide the gold standard in counselling and psychotherapy. A multi award-winning practise, Fortis specialises in supporting all ages and all difficulties, providing a range of different therapeutic models to support you in the most effective way we can. We are passionate about supporting you with your mental health and emotional wellbeing. We do not have waiting lists at Fortis, we aim to see you as soon as possible and match your needs with the right therapist for you, to ensure you have the best experience possible.
We provide the gold standard in counselling and psychotherapy. A multi award-winning practise, Fortis specialises in supporting all ages and all difficulties, providing a range of different therapeutic models to support you in the most effective way we can. We are passionate about supporting you with your mental health and emotional wellbeing. We do not have waiting lists at Fortis, we aim to see you as soon as possible and match your needs with the right therapist for you, to ensure you have the best experience possible.
Hello my name is Dawn, I understand that first contact and arranging a session and coming, takes a lot of strength, Many I have found is concerned about having to go into details of the concern they coming with or having to relive maybe a trauma. See therapy as painful. Therapy does not have to be painful, you do not have to go into details if did not wish to. Goals maybe to be able to look ahead to see there is a light, to feel heard, listened to, to be acknowledged. A place to feel safe and to look at all tools resources abilities already within to come away the the past and look to future which is preferred in a healthy way.
Hello my name is Dawn, I understand that first contact and arranging a session and coming, takes a lot of strength, Many I have found is concerned about having to go into details of the concern they coming with or having to relive maybe a trauma. See therapy as painful. Therapy does not have to be painful, you do not have to go into details if did not wish to. Goals maybe to be able to look ahead to see there is a light, to feel heard, listened to, to be acknowledged. A place to feel safe and to look at all tools resources abilities already within to come away the the past and look to future which is preferred in a healthy way.
I am interested in Abuse and Trauma and carry out pre-trial work, as well as many others issues.
Hello, I am Niki, I have a warm, caring, genuine and honest personality. I am people person, who has a passion for helping others improve their current situation to have a more fulfilled and meaningful life. I believe counselling needs to be a down to earth experience, I believe in an equal relationship between client and counsellor. I will not judge, place my opinions or beliefs on you, but walk beside you in your journey in therapy. I offer a professional service and am flexible in my way of working, adapting the work to meet your needs.
I am interested in Abuse and Trauma and carry out pre-trial work, as well as many others issues.
Hello, I am Niki, I have a warm, caring, genuine and honest personality. I am people person, who has a passion for helping others improve their current situation to have a more fulfilled and meaningful life. I believe counselling needs to be a down to earth experience, I believe in an equal relationship between client and counsellor. I will not judge, place my opinions or beliefs on you, but walk beside you in your journey in therapy. I offer a professional service and am flexible in my way of working, adapting the work to meet your needs.
I’m a humanistic, integrative counsellor, and I work with individuals and couples, face to face or online.
My top priority is for you to better understand your thoughts and feelings and live a happier, more fulfilling life. I will ensure we work with the best tools available so you get the most out of your therapy journey.
As a couple, you can enter a neutral space to tackle relationship challenges and build a stronger connection. When communication gets tough or you feel stuck in old patterns, we create a space where you both have time to feel heard and understood and create change for the better.
I’m a humanistic, integrative counsellor, and I work with individuals and couples, face to face or online.
My top priority is for you to better understand your thoughts and feelings and live a happier, more fulfilling life. I will ensure we work with the best tools available so you get the most out of your therapy journey.
As a couple, you can enter a neutral space to tackle relationship challenges and build a stronger connection. When communication gets tough or you feel stuck in old patterns, we create a space where you both have time to feel heard and understood and create change for the better.
Hello, I’m Ben, a psychotherapist based in York, and I support people to resolve life and relationship difficulties. If you’ve ever felt trapped, possibly disliking who you have become and feeling others blaming you too; we can work together to make sense of how you came to be the person that you are today, and how to make positive changes in your life- to make you more you. Often we feel life’s pressures, or that there is some is just ‘wrong’ but we are unsure of what ‘it’ is, we can resolve the it - to make you more you. I support clients with childhood trauma, complex diagnosis, as well as seemly day to day issues.
Hello, I’m Ben, a psychotherapist based in York, and I support people to resolve life and relationship difficulties. If you’ve ever felt trapped, possibly disliking who you have become and feeling others blaming you too; we can work together to make sense of how you came to be the person that you are today, and how to make positive changes in your life- to make you more you. Often we feel life’s pressures, or that there is some is just ‘wrong’ but we are unsure of what ‘it’ is, we can resolve the it - to make you more you. I support clients with childhood trauma, complex diagnosis, as well as seemly day to day issues.
Are you feeling stuck in repeating patterns, struggling in relationships, or living with anxiety, low self-esteem, or emotional overwhelm? You may feel disconnected from yourself, unsure of your needs or boundaries, or carrying emotional weight from earlier experiences. Ideas around respect, duty, or loyalty may make it hard to express feelings or prioritise your wellbeing. You may be seeking clarity, confidence, and healthier ways of relating, wanting deeper understanding so you can feel more balanced, emotionally connected, and more at ease within yourself.
Are you feeling stuck in repeating patterns, struggling in relationships, or living with anxiety, low self-esteem, or emotional overwhelm? You may feel disconnected from yourself, unsure of your needs or boundaries, or carrying emotional weight from earlier experiences. Ideas around respect, duty, or loyalty may make it hard to express feelings or prioritise your wellbeing. You may be seeking clarity, confidence, and healthier ways of relating, wanting deeper understanding so you can feel more balanced, emotionally connected, and more at ease within yourself.
Are you finding life tough, and feel that you are going round in circles mentally. I provide a safe space for you to come and share what is bothering you.
I had a career in business before I decided to become a therapist. I wanted to apply the skills learnt to help people become the best version of themselves.
It has been said. "Our clients no matter how odd or bizarre their behaviour may seem to an outsider, are essentially normal people with abnormal problems." For me this sums up therapy. It takes bravery to come for therapy, but we all need a safe space to talk to someone in our lives.
Are you finding life tough, and feel that you are going round in circles mentally. I provide a safe space for you to come and share what is bothering you.
I had a career in business before I decided to become a therapist. I wanted to apply the skills learnt to help people become the best version of themselves.
It has been said. "Our clients no matter how odd or bizarre their behaviour may seem to an outsider, are essentially normal people with abnormal problems." For me this sums up therapy. It takes bravery to come for therapy, but we all need a safe space to talk to someone in our lives.
Nearby Domestic Abuse Counsellors Searches for Hessle
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What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.
When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.
What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.
How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.