Counselling in Heslington

Photo of Sarinrat Thomas in Heslington, England
Sarinrat Thomas
MA
I am a HCPC registered Dramatherapist with extensive experience both in Clinical and Private practice in Dramatherapy, Psychodynamic therapy, Interpersonal Psychotherapy, Counselling, and Coaching for since 2002. I've worked with variety of individuals and groups age 13-60 yrs old. My work experience includes working with people with Autism, Asperger's, PTSD, Social media Depression, ADHD, Depression, Relationship issues, Anxiety and Stress. I also work in supporting people for specific purposes such as; to improve self-esteem / self care, to develop social / coping skills, to explore sexuality, to regain strength and more.
01904 803229 
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Office is near:
Heslington YO10
Offers online therapy
Photo of Rebecca Hardy, Counsellor in Heslington, England
Rebecca Hardy
Counsellor, MA, MBACP
Verified
A qualified and registered counsellor with the British Association of Counselling and Psychotherapy, I offer counselling support to adults (18+) within York city centre. There are situations in life that may have led you to feel unable to cope, judged, isolated, or not believed. Sometimes the reason for this is clear, and we know where to seek help, but at other times it is not. Drawing upon a range of approaches and techniques tailored to your needs, I will assist in helping you to explore your thoughts and feelings to find clarity, build upon your inner resources and live life more fully.
01904 221273 
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Office is near:
Heslington YO10
Offers online therapy
Photo of Tanya Beetham, Counsellor in Heslington, England
Tanya Beetham
Counsellor, PhD, MBACP Accred
Verified
I work with adults and young people (16+). My clients come for a range of reasons. I have experience working in a range of settings with clients who have different goals/needs. However, most of my experience is with clients who have experienced trauma. Usually this work is around supporting clients to work through or process the things that cause them distress, and exploring what living more fully or meaningfully looks like, so that they are less impacted by things that have happened in the past. I welcome all enquiries, and I welcome students and trainee therapists.
01786 236552 
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Office is near:
Heslington YO10
Offers online therapy
Waitlist for new clients
Photo of Sarah Izzard (I Hear You counselling), Counsellor in Heslington, England
Sarah Izzard (I Hear You counselling)
Counsellor, MBACP
Verified
Welcome. I work alongside women at a women's counselling service and provide a warm and safe space for you to share whatever may be troubling you. You might be anxious, stressed or overwhelmed. You might be struggling to make sense of what has happened to you or feel stuck and can't see a way through. You may feel a sense of loss, alone and without direction. Whatever you are feeling, I offer a safe space so you can be truly heard, working at your pace to find a pathway through whatever issues you face. Accepting of whatever you chose to bring to our sessions. With you, by your side in whatever space feels most comfortable to you.
01347 668116 
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Office is near:
Heslington YO10
Offers online therapy

More Therapists Nearby

Photo of Helen Fairburn (Wellness Therapy York), Counsellor in Heslington, England
Helen Fairburn (Wellness Therapy York)
Counsellor, MBACP
Verified
Life can feel tough and challenging at times. This may be following a specific life event, a change of circumstance, or for reasons completely unexpected or unknown. When we are struggling with something difficult we can often feel unhappy, confused, anxious or overwhelmed, with a sense of feeling stuck and unsure of where to start or what to do. Whatever your reason for accessing therapy, I believe that we all have the capacity for change and positive personal growth and that counselling can support you to bring about the change you want by helping you to find ways of placing yourself back in control.
07969 089311 
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York YO1
Offers online therapy
Photo of Laura Sweeney, Psychologist in Heslington, England
Laura Sweeney
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Sometimes life can be a struggle and we feel unable to move forward in the direction we want. You don’t have to struggle alone. Therapy can be a helpful way to make sense of what might be affecting you in a safe and non-judgmental environment. I work by firstly spending time getting to know more about you and what you have experienced. From this, we can then generate an initial understanding together of what might be contributing to the difficulties you are experiencing, drawing upon proven and evidence-based therapies. Therapy can help us generate new insights, skills and tools.
 
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York YO24
Offers online therapy
Photo of Counselling and Psychotherapy services, Counsellor in Heslington, England
Counselling and Psychotherapy services
Counsellor, BACP
Verified
I offer two Therapeutic counselling rooms in a calm non- judgmental space for you to bring your life experiences and feelings. We all experience difficulties in life sitting with us from the past or present and over time can impact on us in our daily life such as increased levels of Anxiety, stress and avoidance. Counselling can be a way for you to explore these issues and for us together find a way to help you through this and gain self- awareness to discover the changes you want to make in life. In the process to find out more about yourself through your journey.
01904 238373 
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York YO24
Offers online therapy
Photo of Susannah Moody, Counsellor in Heslington, England
Susannah Moody
Counsellor, MA, MBACP
Verified
I believe counselling is a collaborative process, a safe space for you to explore your thoughts, feelings and experiences, without judgement. It may feel right now that you want someone to fix things for you, however I believe we can work through your current issues and reflect on your past experiences towards lasting change. We will start by exploring what brought you to therapy and what you hope to gain from this experience. You may feel overwhelmed and unable to see how you can create effective change in your life. Through awareness and a deeper understanding, we will work towards increasing your self esteem and confidence.
01904 935096 
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York YO24
Offers online therapy
Photo of Beverley Josephine Thomas, Counsellor in Heslington, England
Beverley Josephine Thomas
Counsellor, MBACP
Verified
Hello, I am Beverley, a fully qualified therapist and registered BACP member. I understand that life can sometimes be challenging with its setbacks, traumas and losses, these life experiences can impact on us in more ways than we realise. I provide a safe and confidential space where your experiences, thoughts and feelings can be voiced, heard and explored enabling you to make sense of your situation. A warm, welcoming and non-judgemental approach will enable you to reflect on the difficulties you are experiencing and empower you to find new ways of working to improve your wellbeing and sense of purpose.
01484 799935 
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Office is near:
York YO1
Offers online therapy
Photo of Julie Iveson Psychotherapeutic Counselling, Counsellor in Heslington, England
Julie Iveson Psychotherapeutic Counselling
Counsellor, MBACP
Verified
Welcome! I offer a warm, relaxed and empathic space to help you deveIop self-understanding, compassion and acceptance . My skills, knowledge and training were achieved at the highest level available at the accredited Northern Guild in Jesmond, Newcastle. In addition to my private practice, I have experience working in a variety of therapy and psychology services; and significant experience working with grief, loss and illness, including: an NHS secondary mental health service, a national bereavement charity, and a local hospice. ​
01969 600597 
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Office is near:
York YO1
Offers online therapy
Photo of York Psychological Therapies, Psychologist in Heslington, England
York Psychological Therapies
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am Dr Sari Harenwall, a clinical psychologist based in York and online. I have a several years experience working for the NHS, not for profit organisations and privately. I am passionate about reducing human suffering through the provision of evidence-based therapy and coaching to help people build a more fulfilling life. I specialise in integrative physical and mental health including somatisation where emotional pain manifests itself physically. I have an interest in trauma and the impact on the body as well as anxieties, low mood, relationship problems and compassionate leadership.
01904 929658 
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York YO31
Offers online therapy
Photo of Richard Cooling, Counsellor in Heslington, England
Richard Cooling
Counsellor, MBACP
Verified
I am a professional counsellor, based in York and Wetherby, who works with adults on a one-to-one basis. If you are looking for counselling, I am here to help you with whatever difficulties you may be going through. I do this by offering a safe space to talk about your thoughts and feelings, working with you to make sense of what is happening and change things for the better. This may include specific problems like anxiety and depression, or could be something more general that is harder to put into words. Whatever the issue, we would work together and at your own pace, to improve things in your life.
01937 227308 
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York YO24
Not accepting new clients
Photo of Karen Hepburn, Counsellor in Heslington, England
Karen Hepburn
Counsellor, MBACP
Verified
I have over 15 years experience working as an Integrative Counsellor and over 5 years as an EMDR therapist, working with a diverse range of issues relating to personal and work life. I have a background in health and fitness, therefore, work from a holistic perspective with clients to enhance self-care. I will work with you together to explore the relationship between your thoughts, emotions and behaviour's enabling you to progress through the process of therapy helping you overcome the problems or issues and feel more in control of your daily life.
0191 917 2262 
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Office is near:
York YO10
Offers online therapy
Photo of Guillermo Oro, Psychotherapist in Heslington, England
Guillermo Oro
Psychotherapist, MSc, MBACP Accred
Verified
I'm passionate about working with people, having over 20 years experience. I have experience of working with a range of emotional and mental health problems, including complex trauma, anxiety disorders, depression, low self-esteem and psychosis and Relationships. My aim is to help people take steps in their journey of recovery to a healthier and happier future where they can truly begin living the life to the full. I work as an integrated Psychotherapist, enabling me to work in many Modalities which is most likely to help them make positive steps towards their therapy goals.
01347 668119 
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York YO31
Offers online therapy
Photo of Maternity Holistic’s in Heslington, England
Maternity Holistic’s
Verified
Are you struggling to function after a traumatic birth or witnessing a birth? Are you avoiding pregnancy or pregnant but overwhelmed, making decisions about your care based on fear? Just as birth and pregnancy loss can leave physical trauma, so too can birth, pregnancy loss and indeed even fear of birth for the first time, leave a mental trauma. The psychological scar, if left unprocessed, can negatively impact how you think and feel on a daily basis, which radiates out to impact your relationship with your partner, family, friends and child/ren.
01484 627118 
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Office is near:
York YO1
Offers online therapy
Photo of Susan Jane Docwra, Counsellor in Heslington, England
Susan Jane Docwra
Counsellor, COSRT General
Verified
Do you feel your relationship is stuck in a rut? That it lacks the spark it once had? Are you having the same argument over and over again? Or maybe your looking for a new relationship. Maybe you feel your sex life is lacking in some way and you have lost that intimate connection you once had. Are you struggling with the limitations Co-vid has placed upon society?
01904 929332 
York YO30
Offers online therapy
Photo of Madeleine Bentley, Counsellor in Heslington, England
Madeleine Bentley
Counsellor, MBACP
Verified
Hello, I work with younger adults aged 18-30 and offer support with anxiety, social anxiety, depression and low self esteem. Early adulthood can be a time of great change in your life and also a point at which you might want to pause and consider: what is getting in the way of me living life fully? I offer a quiet space, away from your day to day life, where you will have the time to fully explore your past and current experiences, thoughts and feelings. My role is to help you to come to know yourself better, so that you then feel more able to manage the issues you are facing and live your life fully.
 
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York YO31
Offers online therapy
Photo of Tracy Ann Richardson, Psychologist in Heslington, England
Tracy Ann Richardson
Psychologist, HCPC - Clin. Psych.
Verified
My name is Dr Tracy Ann Richardson and I run Wolds Psychology (www.woldspsychology.co.uk). I have worked as a Clinical Psychologist providing psychological therapy for over ten years. I have particular expertise in working with psychological trauma and those experiencing personality difficulties. I am fully trained in EMDR therapy and DBT therapy. I have recent experience working in the NHS with those directly affected by COVID-19. Sometimes we don’t know what is causing us to feel distressed and I can help explore with you what is going on for you and work with you to find a way through this.
01759 487786 
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Office is near:
York YO1
Offers online therapy
Photo of Lucy Preston, Counsellor in Heslington, England
Lucy Preston
Counsellor, MBACP
Verified
Life can be difficult, full of uncertainties and challenges, which can naturally leave us at times feeling distressed, overwhelmed, confused or alone. When we are feeling high levels of stress or anxiety it can be difficult to make sense of what is happening to us or how to move forward, sometimes it can be completely debilitating and frightening. At times we simply need space to explore a situation, a relationship or our sense of self. Whatever your reason for seeking therapy at this time, I would like to offer you a safe, compassionate space to explore what you need to and help you find a way forward that feels right for you.
01347 668136 
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York YO1
Offers online therapy
Photo of Margaret Ann McGregor, Counsellor in Heslington, England
Margaret Ann McGregor
Counsellor, MBACP
Verified
Hi my name is Margaret I am a 'Person Centred' therapeutic counsellor. My aim is to provide you with a safe, confidential, and non-judgemental space in which to explore your concerns. You may have specific needs such as help with distressing life events such as bereavement, loss, addictions or help with conditions such as anxiety or depression. Perhaps you need to explore personal experiences or you would like to enhance your personal effectiveness.
01423 222467 
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York YO24
Offers online therapy

See more therapy options for Heslington

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Heslington are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Heslington then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Heslington, or Child Psychologists in Heslington.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Heslington psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Heslington specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.