Counselling in Herne Bay
I am a fully accredited Psychotherapist, trained in Cognitive Behavioural Therapy and Mentalisation Based Therapy. I work with issues such as; Depression and low mood, Obsessive Compulsive Disorder, Social Anxiety, Generalised Anxiety Disorder (chronic worry), Panic Disorder, Health Anxiety, Body Dysmorphic Disorder Phobias (including Agoraphobia, needle and blood phobias, and Emetophobia – fear of vomit), Post-traumatic Stress Disorder (including complex trauma), low self-esteem, perfectionism, difficulties with emotional regulation, stress, sleep difficulties, long-term difficulties stemming from childhood abuse and/or neglect.
I am a fully accredited Psychotherapist, trained in Cognitive Behavioural Therapy and Mentalisation Based Therapy. I work with issues such as; Depression and low mood, Obsessive Compulsive Disorder, Social Anxiety, Generalised Anxiety Disorder (chronic worry), Panic Disorder, Health Anxiety, Body Dysmorphic Disorder Phobias (including Agoraphobia, needle and blood phobias, and Emetophobia – fear of vomit), Post-traumatic Stress Disorder (including complex trauma), low self-esteem, perfectionism, difficulties with emotional regulation, stress, sleep difficulties, long-term difficulties stemming from childhood abuse and/or neglect.
Psychotherapy is about being listened to and seen in a particular way. There is nowhere else in life that offers a time and space to focus on your 'self' - your body and your mind. My Kent practice is in the village of Bridge near Canterbury and is easy to reach.
Psychotherapy is about being listened to and seen in a particular way. There is nowhere else in life that offers a time and space to focus on your 'self' - your body and your mind. My Kent practice is in the village of Bridge near Canterbury and is easy to reach.
With 20 years experience as a Counsellor & 10 years as an Art Psychotherapist within various NHS, Education and Community-based services, I've since specialised in EMDR therapy and am now an Accredited Practitioner with the EMDR Association UK & Ireland. Although EMDR is widely recognised as a trauma-focused therapy, it can effectively treat a broad range of issues, often in a relatively short-term time-frame. EMDR helps process intense emotions, self-limiting beliefs & behavioural patterns in the present which seem stuck on repeat, as they often track back to distressing or overwhelming relational-issues or life events in the past.
With 20 years experience as a Counsellor & 10 years as an Art Psychotherapist within various NHS, Education and Community-based services, I've since specialised in EMDR therapy and am now an Accredited Practitioner with the EMDR Association UK & Ireland. Although EMDR is widely recognised as a trauma-focused therapy, it can effectively treat a broad range of issues, often in a relatively short-term time-frame. EMDR helps process intense emotions, self-limiting beliefs & behavioural patterns in the present which seem stuck on repeat, as they often track back to distressing or overwhelming relational-issues or life events in the past.
Welcome, I’m Maria Malster, a qualified and registered Integrative Therapist.
With over 6 years of experience, I specialise in working with adults and adolescents, particularly survivors of sexual assault. Accredited by the BACP, I offer a compassionate, non-judgemental space to explore difficult emotions, trauma, and life challenges. Therapy can help you manage anxiety, sadness, and disconnection, and develop a deeper understanding of yourself. If you're ready to start your journey toward healing and growth, I am here to support you.
Welcome, I’m Maria Malster, a qualified and registered Integrative Therapist.
With over 6 years of experience, I specialise in working with adults and adolescents, particularly survivors of sexual assault. Accredited by the BACP, I offer a compassionate, non-judgemental space to explore difficult emotions, trauma, and life challenges. Therapy can help you manage anxiety, sadness, and disconnection, and develop a deeper understanding of yourself. If you're ready to start your journey toward healing and growth, I am here to support you.
If you’re feeling overwhelmed, stuck, emotionally exhausted or unsure of who you are or where you’re heading, you’re not alone. I offer a calm, reflective, and grounding space for women and girls to slow down, breathe, and explore emotions, identity, and patterns at their own pace.
I’m Elle, a Counsellor and CBT Therapist. Alongside private practice, I work within CAMHS (NHS), supporting young people with a wide range of emotional and mental health needs. My approach is trauma-informed, relational and integrative, adapting therapy to suit your needs, nervous system and way of communicating.
If you’re feeling overwhelmed, stuck, emotionally exhausted or unsure of who you are or where you’re heading, you’re not alone. I offer a calm, reflective, and grounding space for women and girls to slow down, breathe, and explore emotions, identity, and patterns at their own pace.
I’m Elle, a Counsellor and CBT Therapist. Alongside private practice, I work within CAMHS (NHS), supporting young people with a wide range of emotional and mental health needs. My approach is trauma-informed, relational and integrative, adapting therapy to suit your needs, nervous system and way of communicating.
I believe that therapy should be personalised to each individual, as true and lasting change occurs when the approach resonates with a person's unique experiences. As an accredited member of the BACP, I offer a variety of therapeutic methods, including specialised therapies such as Mindful Interbeing Mirror Therapy (MIMT) and Imagery Rescripting (ImRs). This enables me to provide a well-rounded, holistic approach to support your personal growth and healing.
I believe that therapy should be personalised to each individual, as true and lasting change occurs when the approach resonates with a person's unique experiences. As an accredited member of the BACP, I offer a variety of therapeutic methods, including specialised therapies such as Mindful Interbeing Mirror Therapy (MIMT) and Imagery Rescripting (ImRs). This enables me to provide a well-rounded, holistic approach to support your personal growth and healing.
Hi, I’m Nicola, a HCPC registered art psychotherapist with extensive experience of supporting people with mental health conditions.
I have worked in the NHS for over 24 years’ offering art psychotherapy to a range of individuals with differing needs. I have seen the transformative effect of creativity and arts ability to help people communicate complex thoughts and feelings which cause them distress. Whatever has brought you to seek help, whether its anxiety, depression, relationship issues or trauma, I can offer you a safe space and a creative approach to help you explore your difficulties, and make the changes you want.
Hi, I’m Nicola, a HCPC registered art psychotherapist with extensive experience of supporting people with mental health conditions.
I have worked in the NHS for over 24 years’ offering art psychotherapy to a range of individuals with differing needs. I have seen the transformative effect of creativity and arts ability to help people communicate complex thoughts and feelings which cause them distress. Whatever has brought you to seek help, whether its anxiety, depression, relationship issues or trauma, I can offer you a safe space and a creative approach to help you explore your difficulties, and make the changes you want.
Hello, I’m Iris. I’m an integrative counsellor and therapist working with adults who feel overwhelmed, emotionally stretched, or worn down from holding things together. Many people I work with appear to cope on the outside while feeling anxious, unsettled, or stuck beneath the surface. Therapy can offer a place to slow down, feel supported, and begin to make sense of what you’re carrying.
Hello, I’m Iris. I’m an integrative counsellor and therapist working with adults who feel overwhelmed, emotionally stretched, or worn down from holding things together. Many people I work with appear to cope on the outside while feeling anxious, unsettled, or stuck beneath the surface. Therapy can offer a place to slow down, feel supported, and begin to make sense of what you’re carrying.
At the heart of my work is creating a safe, supportive space where we can explore things together. I believe that feeling safe and heard is the foundation of therapy.
Rather than asking “What’s wrong with you?” I like to shift the focus to “What happened to you?”
Working with me in counselling is about building self-awareness, getting more in tune with your life, and developing emotional resilience and personal growth.
I have a deep-rooted belief in your capacity to grow. Hope is central to the way I work—a hope not just for change, but for reconnection: with yourself, your values, and your potential.
At the heart of my work is creating a safe, supportive space where we can explore things together. I believe that feeling safe and heard is the foundation of therapy.
Rather than asking “What’s wrong with you?” I like to shift the focus to “What happened to you?”
Working with me in counselling is about building self-awareness, getting more in tune with your life, and developing emotional resilience and personal growth.
I have a deep-rooted belief in your capacity to grow. Hope is central to the way I work—a hope not just for change, but for reconnection: with yourself, your values, and your potential.
Hello, my name is Kim, I am a qualified counsellor and child psychologist dedicated to supporting people through life's challenges with empathy professionalism and care. I offer a safe confidential space for you to feel heard understaood and empowered without judgement. My approach is tailored to you. I work integratively, drawing from evidence-based practices while staying attuned to your unique needs, pace, and goals. I am passionate about helping people to feel empowered to grow, heal, and move forward with greater clarity and resilience.
Hello, my name is Kim, I am a qualified counsellor and child psychologist dedicated to supporting people through life's challenges with empathy professionalism and care. I offer a safe confidential space for you to feel heard understaood and empowered without judgement. My approach is tailored to you. I work integratively, drawing from evidence-based practices while staying attuned to your unique needs, pace, and goals. I am passionate about helping people to feel empowered to grow, heal, and move forward with greater clarity and resilience.
I am a qualified and experienced integratively trained therapist working with individuals, couples, and adolescents. I began working for the NHS, providing school counselling. I offer online therapy across the UK to adults, couples, and adolescents, ensuring accessibility and flexibility for those seeking support.
Before therapy, I worked for the civil service for 20 years, a career that provided me with invaluable insight into the complexities of human relationships and workplace dynamics. Additionally, I have several years of experience working with survivors of sexual abuse, which has deepened my understanding trauma & healing.
I am a qualified and experienced integratively trained therapist working with individuals, couples, and adolescents. I began working for the NHS, providing school counselling. I offer online therapy across the UK to adults, couples, and adolescents, ensuring accessibility and flexibility for those seeking support.
Before therapy, I worked for the civil service for 20 years, a career that provided me with invaluable insight into the complexities of human relationships and workplace dynamics. Additionally, I have several years of experience working with survivors of sexual abuse, which has deepened my understanding trauma & healing.
Hi, I’m Dawn. I’ve been a counsellor since 2005 and I support adults through a wide range of emotional challenges, including anxiety, depression, stress, relationship issues and feeling stuck. I also have specialist experience with neurodivergence and trauma. My approach is gentle, grounded and attuned, helping you feel steadier inside and move toward a way of living that feels more authentic and supportive for you.
Hi, I’m Dawn. I’ve been a counsellor since 2005 and I support adults through a wide range of emotional challenges, including anxiety, depression, stress, relationship issues and feeling stuck. I also have specialist experience with neurodivergence and trauma. My approach is gentle, grounded and attuned, helping you feel steadier inside and move toward a way of living that feels more authentic and supportive for you.
Psychotherapist specialising in work with children, young people and families. I offer support for a wide range of psychological, behavioural and emotional difficulties, including trauma, with a focus on tailoring to individual or family needs. My approach encompasses sessions on a one-to-one basis, as well as with families or groups. I can provide short and long-term interventions. I care deeply about fostering emotional health and wellbeing, dedicated to achieving lasting change.
Psychotherapist specialising in work with children, young people and families. I offer support for a wide range of psychological, behavioural and emotional difficulties, including trauma, with a focus on tailoring to individual or family needs. My approach encompasses sessions on a one-to-one basis, as well as with families or groups. I can provide short and long-term interventions. I care deeply about fostering emotional health and wellbeing, dedicated to achieving lasting change.
I am an integrative counsellor I believe that each person has an innate capacity for growth and self-understanding when provided with the right conditions. My approach is warm, calm, and down-to-earth. I believe that real change begins with feeling truly heard and understood. I tailor our work to meet your individual needs. I work collaboratively, respecting that you are the expert in your own life, while gently supporting you to explore patterns, emotions and experiences that may be holding you back. My aim is not to "fix" you but to walk alongside you as you reconnect with your strengths, and build resilience.
I am an integrative counsellor I believe that each person has an innate capacity for growth and self-understanding when provided with the right conditions. My approach is warm, calm, and down-to-earth. I believe that real change begins with feeling truly heard and understood. I tailor our work to meet your individual needs. I work collaboratively, respecting that you are the expert in your own life, while gently supporting you to explore patterns, emotions and experiences that may be holding you back. My aim is not to "fix" you but to walk alongside you as you reconnect with your strengths, and build resilience.
Do you ever feel that life has become too overwhelming or that everyday tasks are a struggle? Is something from your past unresolved and affecting your life today? I believe we are all experts in our own lives and my role is to facilitate the exploration of those feelings with you together. I will support you in working towards any realistic goals that you would like to achieve. I understand that you may not know what support you need, what changes you want to happen or why you are feeling the way you do, but I am experienced to help you answer some of these questions so your life can begin to feel the way you would like it to.
Do you ever feel that life has become too overwhelming or that everyday tasks are a struggle? Is something from your past unresolved and affecting your life today? I believe we are all experts in our own lives and my role is to facilitate the exploration of those feelings with you together. I will support you in working towards any realistic goals that you would like to achieve. I understand that you may not know what support you need, what changes you want to happen or why you are feeling the way you do, but I am experienced to help you answer some of these questions so your life can begin to feel the way you would like it to.
I offer online psychosexual therapy and clinical supervision for trainees, qualified therapists, and professionals—from all modalities and working with a wide range of themes. I specialise in psychosexual therapy, supporting individuals and couples with intimacy, desire, arousal, and relationship concerns. Supervision with me is a warm, collaborative space that nurtures reflection, curiosity, and ethical practice. With BACP & COSRT accreditation and extensive teaching experience, I support exploration of client work, theory, boundaries, and the therapeutic relationship.
I offer online psychosexual therapy and clinical supervision for trainees, qualified therapists, and professionals—from all modalities and working with a wide range of themes. I specialise in psychosexual therapy, supporting individuals and couples with intimacy, desire, arousal, and relationship concerns. Supervision with me is a warm, collaborative space that nurtures reflection, curiosity, and ethical practice. With BACP & COSRT accreditation and extensive teaching experience, I support exploration of client work, theory, boundaries, and the therapeutic relationship.
Hi there. You know deep within you that things can be different: how you see your self and others or the stories that you tell about your life. Indeed, the ways in which you think or feel about events that have unfolded, your way of being, is to some extent shaped by the psychological adaptations that have occurred in response to living. I am a dual-registered counsellor and sport psychologist with 20 years' experience helping individuals to become differently; to attain margins that matter, and find what matters in the margins.
Hi there. You know deep within you that things can be different: how you see your self and others or the stories that you tell about your life. Indeed, the ways in which you think or feel about events that have unfolded, your way of being, is to some extent shaped by the psychological adaptations that have occurred in response to living. I am a dual-registered counsellor and sport psychologist with 20 years' experience helping individuals to become differently; to attain margins that matter, and find what matters in the margins.
If you've got problems, I can help.. As a therapist I am happiest when I am genuinely able to make a difference to someone and help them feel better. I have had a great deal of experience of working with many different people, each one of them with their own unique story, and their own way of seeing the world, each one of them also with the problems that sometimes arise for all of us as human beings trying to live the best we can. Maybe you feel anxious and don't know why? Perhaps you've had things happen that are still affecting you?
If you've got problems, I can help.. As a therapist I am happiest when I am genuinely able to make a difference to someone and help them feel better. I have had a great deal of experience of working with many different people, each one of them with their own unique story, and their own way of seeing the world, each one of them also with the problems that sometimes arise for all of us as human beings trying to live the best we can. Maybe you feel anxious and don't know why? Perhaps you've had things happen that are still affecting you?
Feeling overwhelmed, burnt out? I'm Josie, a caring integrative counsellor helping you to explore what's going on for you, supporting you to thrive again.
Whether it's processing grief or life changes, or dealing with anxiety or issues in relationships, I offer a supportive place to work through it together, exploring your thoughts, emotions, patterns and more.
In-person sessions are in the Thanet area, at The Cove Wellbeing Centre, 2a Station Road, Birchington, Kent, CT7 9DQ. The centre is close to Birchington train station, various bus stops and other Thanet towns such as Westgate, Margate, Broadstairs & Ramsgate.
Feeling overwhelmed, burnt out? I'm Josie, a caring integrative counsellor helping you to explore what's going on for you, supporting you to thrive again.
Whether it's processing grief or life changes, or dealing with anxiety or issues in relationships, I offer a supportive place to work through it together, exploring your thoughts, emotions, patterns and more.
In-person sessions are in the Thanet area, at The Cove Wellbeing Centre, 2a Station Road, Birchington, Kent, CT7 9DQ. The centre is close to Birchington train station, various bus stops and other Thanet towns such as Westgate, Margate, Broadstairs & Ramsgate.
Are you ready to talk? I am here for you. I offer a safe and accepting space where we can explore your difficulties together. I am a warm and empathic counsellor offering face-to-face sessions, online sessions and Walk and Talk therapy.
I work with people experiencing anxiety, stress, and other challenges that make everyday life seem overwhelming. Whether you're struggling with relationship issues and noticing unhelpful patterns, navigating change or loss, feeling disconnected from yourself or wanting to better understand yourself and grow, I'm here to support you in finding a way forward that feels right for you.
Are you ready to talk? I am here for you. I offer a safe and accepting space where we can explore your difficulties together. I am a warm and empathic counsellor offering face-to-face sessions, online sessions and Walk and Talk therapy.
I work with people experiencing anxiety, stress, and other challenges that make everyday life seem overwhelming. Whether you're struggling with relationship issues and noticing unhelpful patterns, navigating change or loss, feeling disconnected from yourself or wanting to better understand yourself and grow, I'm here to support you in finding a way forward that feels right for you.
How does your Counsellor compare?
Number of Counsellors in Herne Bay
40+
Average cost per session
£60
Counsellors in Herne Bay who prioritize treating:
| 92% | Anxiety |
| 80% | Depression |
| 73% | Self Esteem |
| 71% | Relationship Issues |
| 65% | Bereavement |
| 63% | Anger Management |
| 63% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 50% | Bupa |
| 33% | Aviva |
| 33% | AXA PPP |
How Counsellors in Herne Bay see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Herne Bay?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.