Couples Counselling in Hereford
Having been in practice for over thirty years, I know that no one REALLY wants to come and see me. I can seem like a last resort. I'm the person you come to when no-one else will do ……and, you have to pay me! You have to talk to someone! Someone who, you are hoping and trusting will understand the gravity of your situation and take you and your experience of life seriously.. So... conversational therapy is what I do; it is my job; what I do for a living; have conversations with people, be with them, helping them through fearful times of doubt, uncertainty and despair. Like walking a tightrope, it’s a risky business!
Having been in practice for over thirty years, I know that no one REALLY wants to come and see me. I can seem like a last resort. I'm the person you come to when no-one else will do ……and, you have to pay me! You have to talk to someone! Someone who, you are hoping and trusting will understand the gravity of your situation and take you and your experience of life seriously.. So... conversational therapy is what I do; it is my job; what I do for a living; have conversations with people, be with them, helping them through fearful times of doubt, uncertainty and despair. Like walking a tightrope, it’s a risky business!
As a counsellor I have worked with many types of abuse, trauma and relationship issues.
Hello and thank you for looking at my profile. Life can be complex and often overwhelming, leaving us at times feeling isolated and alone even when we are surrounded by people. As such there might be many different reasons why people come into counselling. Sometimes the issues we experience have clear causes and explanations and at other times it might feel less obvious and harder therefore to identify. What I would hope to offer you is a place that feels safe, supportive and confidential where you are able to explore whatever it is for you personally that you want to address without fear of judgement and criticism.
As a counsellor I have worked with many types of abuse, trauma and relationship issues.
Hello and thank you for looking at my profile. Life can be complex and often overwhelming, leaving us at times feeling isolated and alone even when we are surrounded by people. As such there might be many different reasons why people come into counselling. Sometimes the issues we experience have clear causes and explanations and at other times it might feel less obvious and harder therefore to identify. What I would hope to offer you is a place that feels safe, supportive and confidential where you are able to explore whatever it is for you personally that you want to address without fear of judgement and criticism.
I am a fully qualified and accredited integrative therapist, experienced in working with both couples and individuals of all ages and backgrounds.
In my work with couples, I often see partners who have slipped into unhelpful habits and want support in rebuilding a healthy, thriving relationship. Many couples wait until things feel close to breaking point before seeking help, which can place enormous strain on the partnership. Having someone offer perspective and facilitate a reset can be powerful.
I am a fully qualified and accredited integrative therapist, experienced in working with both couples and individuals of all ages and backgrounds.
In my work with couples, I often see partners who have slipped into unhelpful habits and want support in rebuilding a healthy, thriving relationship. Many couples wait until things feel close to breaking point before seeking help, which can place enormous strain on the partnership. Having someone offer perspective and facilitate a reset can be powerful.
Over the years, I have worked with adults, children and young people, on issues such as grief, anxiety, depression, relationship problems, stress management, health anxiety, managing chronic health conditions, attachment styles and trauma recovery.
Our work will focus on our relationship. I offer empathetic, confidential listening and reflective tools to help you understand and accept yourself. My integrative practice combines Person-Centered, Psychodynamic, CBT, DBT, creative techniques, and somatic tools to bring mind and body together.
Over the years, I have worked with adults, children and young people, on issues such as grief, anxiety, depression, relationship problems, stress management, health anxiety, managing chronic health conditions, attachment styles and trauma recovery.
Our work will focus on our relationship. I offer empathetic, confidential listening and reflective tools to help you understand and accept yourself. My integrative practice combines Person-Centered, Psychodynamic, CBT, DBT, creative techniques, and somatic tools to bring mind and body together.
I concentrate on 3 main areas, coping with Anxiety, working to minimise the impact of trauma using the Rewind Technique and working towards more fulfilling Relationships.
How are you today? It can be difficult to really know or express what is happening for you. Life can feel complicated and scary at times and this can feel overwhelming. Being able share your concerns and thoughts free you up to make changes that can improve your emotional health. Counselling provides a space for for you to work on mind body and soul. What happens with our thoughts and emotions transfers to the body and vice versa. For an holistic approach to your well being I see you as a person not a set of issues. Anxiety, depression and Trauma affect the quality of life and our ability to live life to the fullest.
I concentrate on 3 main areas, coping with Anxiety, working to minimise the impact of trauma using the Rewind Technique and working towards more fulfilling Relationships.
How are you today? It can be difficult to really know or express what is happening for you. Life can feel complicated and scary at times and this can feel overwhelming. Being able share your concerns and thoughts free you up to make changes that can improve your emotional health. Counselling provides a space for for you to work on mind body and soul. What happens with our thoughts and emotions transfers to the body and vice versa. For an holistic approach to your well being I see you as a person not a set of issues. Anxiety, depression and Trauma affect the quality of life and our ability to live life to the fullest.
Life can feel overwhelming when anxiety, stress, burnout, trauma or major life changes begin to affect your confidence, relationships or sense of self.
As a Chartered Counselling Psychologist, I tailor therapy to your individual needs using evidence-based approaches including EMDR, CBT, ACT, CFT and psychodynamic therapy. My particular interests include trauma, life transitions, emotional wellbeing during perimenopause and menopause, and relationship patterns.
Life can feel overwhelming when anxiety, stress, burnout, trauma or major life changes begin to affect your confidence, relationships or sense of self.
As a Chartered Counselling Psychologist, I tailor therapy to your individual needs using evidence-based approaches including EMDR, CBT, ACT, CFT and psychodynamic therapy. My particular interests include trauma, life transitions, emotional wellbeing during perimenopause and menopause, and relationship patterns.
Hi I’m Emma and I specialise in working with Children and Young people adults and couples, both online and Face to Face.
I am an advanced specialist with children and young people, this involves all life stages and difficulties faced from self esteem issues, exam stress to more serious trauma. as well as working with children I welcome adults too. I am qualified to offer online counselling in these unprecedented times. Couples also now welcome.
Hi I’m Emma and I specialise in working with Children and Young people adults and couples, both online and Face to Face.
I am an advanced specialist with children and young people, this involves all life stages and difficulties faced from self esteem issues, exam stress to more serious trauma. as well as working with children I welcome adults too. I am qualified to offer online counselling in these unprecedented times. Couples also now welcome.
Hi I'm Jane and I am an integrative counsellor psychotherapist. This means that I draw upon various techniques and theories to aid and support you through the therapeutic process. My aim is to establish an respectful and non judgemental environment where you feel safe and secure enabling you to explore and understand your concerns, issues and emotions, empowering you to find a way forward with choices that you feel are right for you.
Hi I'm Jane and I am an integrative counsellor psychotherapist. This means that I draw upon various techniques and theories to aid and support you through the therapeutic process. My aim is to establish an respectful and non judgemental environment where you feel safe and secure enabling you to explore and understand your concerns, issues and emotions, empowering you to find a way forward with choices that you feel are right for you.
I will work with you to help you understand what is currently impacting on your ability to lead the fulfilling life you hoped for; what is causing you hurt and distress; how your relationships are affected; how your difficulties are played out at work, at home and how your past may be influencing your current choices and future possibilities.
My clients are people who have reached a point in their lives where they no longer feel themselves; no longer feel comfortable with life, or for whom something overwhelming has happened or is happening which they can't easily deal with. Such crossroads are met by us all sooner or later and having some help, knowing we are not alone can make all the difference. I will give you time, space and opportunity to be heard; to be able to explain and explore your feelings knowing that I will listen without judgement but offering you another perspective so that you can find your own solutions.
I will work with you to help you understand what is currently impacting on your ability to lead the fulfilling life you hoped for; what is causing you hurt and distress; how your relationships are affected; how your difficulties are played out at work, at home and how your past may be influencing your current choices and future possibilities.
My clients are people who have reached a point in their lives where they no longer feel themselves; no longer feel comfortable with life, or for whom something overwhelming has happened or is happening which they can't easily deal with. Such crossroads are met by us all sooner or later and having some help, knowing we are not alone can make all the difference. I will give you time, space and opportunity to be heard; to be able to explain and explore your feelings knowing that I will listen without judgement but offering you another perspective so that you can find your own solutions.
As a fully qualified Psychotherapist and Supervisor registered with the British Association for Counselling & Psychotherapy (BACP), Michelle specialises in working with individuals & couples affected by narcissistic abuse & relational trauma.
I help clients affected by narcissistic abuse, trauma bonds, emotional manipulation, anxiety and self doubt. My approach is grounded in clinical understanding of relational trauma and attachment, helping you make sense of patterns, rebuild self-worth, strengthen boundaries, and move from confusion into clarity, and emotional stability.
As a fully qualified Psychotherapist and Supervisor registered with the British Association for Counselling & Psychotherapy (BACP), Michelle specialises in working with individuals & couples affected by narcissistic abuse & relational trauma.
I help clients affected by narcissistic abuse, trauma bonds, emotional manipulation, anxiety and self doubt. My approach is grounded in clinical understanding of relational trauma and attachment, helping you make sense of patterns, rebuild self-worth, strengthen boundaries, and move from confusion into clarity, and emotional stability.
I am a fully qualified Relate counsellor, experienced in working with couples and individuals who have relationship issues.
Are you affected by past relationships or experiences? Perhaps you are experiencing a change in your relationship after the children have left home, the birth of a baby, or because you have been together for a while and have stopped communicating in an effective way? Or have you just finished a relationship and need closure and direction for the future?
I am a fully qualified Relate counsellor, experienced in working with couples and individuals who have relationship issues.
Are you affected by past relationships or experiences? Perhaps you are experiencing a change in your relationship after the children have left home, the birth of a baby, or because you have been together for a while and have stopped communicating in an effective way? Or have you just finished a relationship and need closure and direction for the future?
Are you struggling to communicate with your partner, manage arguments, get over a break up or recently discovered an affair?
I specialise in couple counselling, relationship issues (including family counselling to adult members) and eating disorders. I have over 14 years of experience, and am a fully qualified accredited therapist. I work integratively, using different theoretical models to support my client(s).
Are you struggling to communicate with your partner, manage arguments, get over a break up or recently discovered an affair?
I specialise in couple counselling, relationship issues (including family counselling to adult members) and eating disorders. I have over 14 years of experience, and am a fully qualified accredited therapist. I work integratively, using different theoretical models to support my client(s).
I work with people who are struggling with sadness, worry, anxiety and relationship difficulties.
Life can feel overwhelming for all sorts of reasons from big life events to things you are facing in your day-to-day. I believe one of the most valuable things about therapy is not having to go through it alone.
I am a Chartered Counselling Psychologist with over 10 years’ experience of working therapeutically with people from all walks of life in the NHS, the community and charitable settings. I tailor our sessions to meet your needs by draw on a range of evidence based models including CBT, Cognitive Analytic Therapy (CAT), EMDR, Dyadic Developmental Psychotherapy (DDP) and Psychodynamic approaches.
I work with people who are struggling with sadness, worry, anxiety and relationship difficulties.
Life can feel overwhelming for all sorts of reasons from big life events to things you are facing in your day-to-day. I believe one of the most valuable things about therapy is not having to go through it alone.
I am a Chartered Counselling Psychologist with over 10 years’ experience of working therapeutically with people from all walks of life in the NHS, the community and charitable settings. I tailor our sessions to meet your needs by draw on a range of evidence based models including CBT, Cognitive Analytic Therapy (CAT), EMDR, Dyadic Developmental Psychotherapy (DDP) and Psychodynamic approaches.
The demands of work, relationships, families, financial worries, or caring for someone can all make it difficult to cope.
I offer experienced professional counselling, as a collaborative process between myself as the therapist and you as the client. I offer you the opportunity and safe space for us to meet regularly. I provide an independent and supportive listening ear to enable you to think about, explore, and discuss issues in confidence without judgment or blame.
The demands of work, relationships, families, financial worries, or caring for someone can all make it difficult to cope.
I offer experienced professional counselling, as a collaborative process between myself as the therapist and you as the client. I offer you the opportunity and safe space for us to meet regularly. I provide an independent and supportive listening ear to enable you to think about, explore, and discuss issues in confidence without judgment or blame.
I am an experienced BACP accredited relationship therapist with 19 years of clinical practice experience working with Individuals, couples and families with relationship-based issues.
I offer a safe space to explore complex relationship issues, based on 18 years of clinical experience working with individuals, couples and families. I enable meaningful change through the development of improved communication skills, advanced self-awareness and core psychological tools, which help the people I work with to move forwards.
I am an experienced BACP accredited relationship therapist with 19 years of clinical practice experience working with Individuals, couples and families with relationship-based issues.
I offer a safe space to explore complex relationship issues, based on 18 years of clinical experience working with individuals, couples and families. I enable meaningful change through the development of improved communication skills, advanced self-awareness and core psychological tools, which help the people I work with to move forwards.
I work as one of the two partners of Mind Matters.
Mind Matters comprises of 2 clinicians (Occupational Therapist & Clinical Psychologist), Emma & Andrea. We have 24 years’ NHS experience, additional therapeutic training & specialise in EMDR & trauma. We offer evidence-based integrative therapy for mental health difficulties including anxiety, depression & post-diagnostic support for neurodiverse individuals
I work as one of the two partners of Mind Matters.
Mind Matters comprises of 2 clinicians (Occupational Therapist & Clinical Psychologist), Emma & Andrea. We have 24 years’ NHS experience, additional therapeutic training & specialise in EMDR & trauma. We offer evidence-based integrative therapy for mental health difficulties including anxiety, depression & post-diagnostic support for neurodiverse individuals
People come to therapy when they’re stuck. Whatever the issue, they also bring their feelings, including one of the most fundamental feelings of all: discouragement. When courage takes a hit, we question who we are, whether we have what it takes, and whether we are enough. To face the challenges that confront us when we're living our lives, we need to have courage - and full access to our courageousness - so that we can face whatever comes, connect with people and feel a sense of belonging, notice our strengths and whether we overuse or underuse them, and feel like we make a difference in some way, in the world.
People come to therapy when they’re stuck. Whatever the issue, they also bring their feelings, including one of the most fundamental feelings of all: discouragement. When courage takes a hit, we question who we are, whether we have what it takes, and whether we are enough. To face the challenges that confront us when we're living our lives, we need to have courage - and full access to our courageousness - so that we can face whatever comes, connect with people and feel a sense of belonging, notice our strengths and whether we overuse or underuse them, and feel like we make a difference in some way, in the world.
I have worked with many different presentations throughout my career in the NHS, Charity sector and HM Prison service. My experience and training can give you the confidence in my practice as I provide you with an individual approach; tailored to your specific needs and goals. Together we can explore how to improve your situation by equipping you with the necessary skills and techniques to move forward and maintain change.
I have worked with many different presentations throughout my career in the NHS, Charity sector and HM Prison service. My experience and training can give you the confidence in my practice as I provide you with an individual approach; tailored to your specific needs and goals. Together we can explore how to improve your situation by equipping you with the necessary skills and techniques to move forward and maintain change.
As a couples therapist grounded in the person-centred approach, I prioritise building an empathic connection with each client.
To support this relational foundation in my work with couples, I draw from an integrated toolkit of evidence-based models:
• Psychodynamic Theory
• Transactional Analysis
• Attachment Theory
• Emotionally Focused Therapy (EFT)
• The Gottman Method
• The Five Love Languages
As a couples therapist grounded in the person-centred approach, I prioritise building an empathic connection with each client.
To support this relational foundation in my work with couples, I draw from an integrated toolkit of evidence-based models:
• Psychodynamic Theory
• Transactional Analysis
• Attachment Theory
• Emotionally Focused Therapy (EFT)
• The Gottman Method
• The Five Love Languages
More Therapists Nearby
Offering equine therapy. maylandequinetherapy.
I am a BACP registered Psychotherapist. I offer an integrative approach, working with each person as an individual and using different theory’s to support the client in the best way. I offer an open minded and non judgmental space for clients to explore what’s troubling them. I work with all client issues. My specialist areas of work include offering support to clients with OCD using a range of CBT tools, working with victims of rape, and domestic violence, and working with complex mental health issues. Im also a neurodiversity specialist supporting both adults and children.
Offering equine therapy. maylandequinetherapy.
I am a BACP registered Psychotherapist. I offer an integrative approach, working with each person as an individual and using different theory’s to support the client in the best way. I offer an open minded and non judgmental space for clients to explore what’s troubling them. I work with all client issues. My specialist areas of work include offering support to clients with OCD using a range of CBT tools, working with victims of rape, and domestic violence, and working with complex mental health issues. Im also a neurodiversity specialist supporting both adults and children.
See more therapy options for Hereford
Nearby Couples Therapy Counsellors Searches for Hereford
- Droitwich
- Gloucester
- Kidderminster
- Ledbury
- Leominster
- Malvern
- Newport
- Pershore
- Ross-on-Wye
- Stonehouse
- Tewkesbury
- Worcester
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.