Bupa Counselling in Hereford
I have been working in the NHS for nearly 15 years. I am a CBT/EMDR psychotherapist and I specialise in common mental health problems and trauma, including Complex trauma, military trauma and emergency services trauma. I see patients from adolescence to adult.
I have been working in the NHS for nearly 15 years. I am a CBT/EMDR psychotherapist and I specialise in common mental health problems and trauma, including Complex trauma, military trauma and emergency services trauma. I see patients from adolescence to adult.
I work with health insurance providers: Allianz, Aviva, Axa, Bupa, Vitality and WPA.
It is of the utmost importance to me that you feel safe and trusting in therapeutic work and my aim is to provide a warm, positive and empathic environment from which we can start to understand your difficulties and consider whether changes might be made.
Whilst this is my ultimate priority, in choosing to work with me you can be assured of a professional with the highest levels of clinical training. As a counselling psychologist, I have been educated and practice in a wide variety of models and seek to provide a service tailor made to individual’s needs, preferences and strengths.
I additionally offer Autism and ADHD assessment.
I work with health insurance providers: Allianz, Aviva, Axa, Bupa, Vitality and WPA.
It is of the utmost importance to me that you feel safe and trusting in therapeutic work and my aim is to provide a warm, positive and empathic environment from which we can start to understand your difficulties and consider whether changes might be made.
Whilst this is my ultimate priority, in choosing to work with me you can be assured of a professional with the highest levels of clinical training. As a counselling psychologist, I have been educated and practice in a wide variety of models and seek to provide a service tailor made to individual’s needs, preferences and strengths.
I additionally offer Autism and ADHD assessment.
I support adults (17+) who are living with anxiety, depression, trauma, PTSD, stress, burnout, grief, loss, and the impact of difficult life transitions. Many people also come to me because of relationship difficulties, partnership conflict, or the emotional strain of menopause and other life‑stage changes. I also work with individuals adjusting to a life‑limiting diagnosis, supporting them to find steadiness, meaning, and connection in the midst of uncertainty. Each person has their own way of coping after a crisis, bereavement, or major change, sadness, guilt, shock, anger and frustration.
I support adults (17+) who are living with anxiety, depression, trauma, PTSD, stress, burnout, grief, loss, and the impact of difficult life transitions. Many people also come to me because of relationship difficulties, partnership conflict, or the emotional strain of menopause and other life‑stage changes. I also work with individuals adjusting to a life‑limiting diagnosis, supporting them to find steadiness, meaning, and connection in the midst of uncertainty. Each person has their own way of coping after a crisis, bereavement, or major change, sadness, guilt, shock, anger and frustration.
I'm Martin, a mental health expert with over 25 years of experience. My expertise lies in general mental health and sports psychology. I use methods like Cognitive Behavioural Therapy, Eye Movement Desensitisation Reprocessing, and Brain Spotting to help those struggling with issues such as anxiety, depression, or trauma. I prioritise creating a safe space where your voice leads the way. My role will be a support to help you thrive by understanding your unique and individual story and experiences, supporting you to increase personal insight and developing useful skills to tackle life's challenges.
I'm Martin, a mental health expert with over 25 years of experience. My expertise lies in general mental health and sports psychology. I use methods like Cognitive Behavioural Therapy, Eye Movement Desensitisation Reprocessing, and Brain Spotting to help those struggling with issues such as anxiety, depression, or trauma. I prioritise creating a safe space where your voice leads the way. My role will be a support to help you thrive by understanding your unique and individual story and experiences, supporting you to increase personal insight and developing useful skills to tackle life's challenges.
My clients are people who have reached a point in their lives where they no longer feel themselves; no longer feel comfortable with life, or for whom something overwhelming has happened or is happening which they can't easily deal with. Such crossroads are met by us all sooner or later and having some help, knowing we are not alone can make all the difference. I will give you time, space and opportunity to be heard; to be able to explain and explore your feelings knowing that I will listen without judgement but offering you another perspective so that you can find your own solutions.
My clients are people who have reached a point in their lives where they no longer feel themselves; no longer feel comfortable with life, or for whom something overwhelming has happened or is happening which they can't easily deal with. Such crossroads are met by us all sooner or later and having some help, knowing we are not alone can make all the difference. I will give you time, space and opportunity to be heard; to be able to explain and explore your feelings knowing that I will listen without judgement but offering you another perspective so that you can find your own solutions.
I am a fully qualified and accredited integrative therapist, experienced in working with both couples and individuals of all ages and backgrounds. I believe we all hold the potential to live as our best selves: content, and at peace. The key to this lies in understanding ourselves more deeply.
Some clients come to me in the midst of crisis, seeking immediate support, while others may be generally content but want guidance in moving forward with their lives. A central part of therapy often involves exploring how past experiences have shaped the person you are today, and how that awareness can help you create meaningful change.
I am a fully qualified and accredited integrative therapist, experienced in working with both couples and individuals of all ages and backgrounds. I believe we all hold the potential to live as our best selves: content, and at peace. The key to this lies in understanding ourselves more deeply.
Some clients come to me in the midst of crisis, seeking immediate support, while others may be generally content but want guidance in moving forward with their lives. A central part of therapy often involves exploring how past experiences have shaped the person you are today, and how that awareness can help you create meaningful change.
As a child psychologist and parent, I understand how hard it can be to find the right support for your child or teen when they are struggling and need it most. Whether you have concerns about your child or teen's well being or development and they require individual support or you just want to know you are going in the right direction as a parent, I'm here to help. I will first complete an initial assessment with you and your child or teen to develop and understanding of the difficulties they face, which will then help guide treatment. We will then decide on the collaborative goals to work towards in therapy.
As a child psychologist and parent, I understand how hard it can be to find the right support for your child or teen when they are struggling and need it most. Whether you have concerns about your child or teen's well being or development and they require individual support or you just want to know you are going in the right direction as a parent, I'm here to help. I will first complete an initial assessment with you and your child or teen to develop and understanding of the difficulties they face, which will then help guide treatment. We will then decide on the collaborative goals to work towards in therapy.
I am recognised as a mental health care provider with all the major health insurance companies (e.g. AXA, BUPA, Aviva, Pru Health).
As a specialist in psychological therapies with over 25 years experience, I am able to adapt and integrate different therapeutic approaches to ensure support is responsive, collaborative, and effective. I work in a neuro-affirmative way, recognising neurodiversity as a natural variation of human experience and creating a therapeutic space that is inclusive.
I am recognised as a mental health care provider with all the major health insurance companies (e.g. AXA, BUPA, Aviva, Pru Health).
As a specialist in psychological therapies with over 25 years experience, I am able to adapt and integrate different therapeutic approaches to ensure support is responsive, collaborative, and effective. I work in a neuro-affirmative way, recognising neurodiversity as a natural variation of human experience and creating a therapeutic space that is inclusive.
Own your next chapter.
I offer psychotherapy for adults who want thoughtful, effective support with anxiety, depression, trauma, grief, relationship difficulties, and work-related stress. My approach is grounded in psychology as well as psychotherapy, helping you understand not only what you are feeling, but why certain patterns persist and what may help things begin to shift.
Own your next chapter.
I offer psychotherapy for adults who want thoughtful, effective support with anxiety, depression, trauma, grief, relationship difficulties, and work-related stress. My approach is grounded in psychology as well as psychotherapy, helping you understand not only what you are feeling, but why certain patterns persist and what may help things begin to shift.
Are you struggling to communicate with your partner, manage arguments, get over a break up or recently discovered an affair? I am experienced in working with couples or individual to help overcome these issues. Are you struggling with anxiety, depression, work related stress, bereavement, or lack of self esteem. I work integratively, which means I use different theoretical models to support my clients.
Are you struggling to communicate with your partner, manage arguments, get over a break up or recently discovered an affair? I am experienced in working with couples or individual to help overcome these issues. Are you struggling with anxiety, depression, work related stress, bereavement, or lack of self esteem. I work integratively, which means I use different theoretical models to support my clients.
My approach is focused on wellbeing rather than illness and I feel really passionate about helping people to gain insight into themselves and their lives. This can be useful for enhancing wellbeing and realising potential. As a psychologist I am trained to be able to help with a wide variety of issues including but not limited to depression, anxiety, OCD, issues related to neurodiversity, interpersonal, relationship, attachment and family issues, self esteem and confidence.
My approach is focused on wellbeing rather than illness and I feel really passionate about helping people to gain insight into themselves and their lives. This can be useful for enhancing wellbeing and realising potential. As a psychologist I am trained to be able to help with a wide variety of issues including but not limited to depression, anxiety, OCD, issues related to neurodiversity, interpersonal, relationship, attachment and family issues, self esteem and confidence.
More Therapists Nearby
Therapy Centre Services provides affordable and accessible counselling sessions for clients across the UK via Zoom or telephone. We know how difficult it can be to reach out for help, or to think about counselling, and provide a confidential and safe place for you to talk to one of our Counsellors. All of our team work in a non-judgemental way, listening to you, hearing you and helping you to work through the issues that you are experiencing.
Therapy Centre Services provides affordable and accessible counselling sessions for clients across the UK via Zoom or telephone. We know how difficult it can be to reach out for help, or to think about counselling, and provide a confidential and safe place for you to talk to one of our Counsellors. All of our team work in a non-judgemental way, listening to you, hearing you and helping you to work through the issues that you are experiencing.
Dr. Sue Egan - Psychologist/EMDR Therapist
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Online Only
I am covered by BUPA, AXA, AVIVA, Vitality and WPA insurance providers.
There is hope, even when you have experienced significant life trauma. Although it might not be possible to forget life's challenges completely, it is possible to manage them so you can live life again with the volume turned down on the past. My role is to facilitate a safe, supportive space where you can begin to heal from life's traumas and remember who you are. I value doing all I can to offer you an integrated approach assessing your past, present and future using counselling and psychological theories. As the client, the time we have will be entirely yours, as I assist and guide you to uncover the way forward.
I am covered by BUPA, AXA, AVIVA, Vitality and WPA insurance providers.
There is hope, even when you have experienced significant life trauma. Although it might not be possible to forget life's challenges completely, it is possible to manage them so you can live life again with the volume turned down on the past. My role is to facilitate a safe, supportive space where you can begin to heal from life's traumas and remember who you are. I value doing all I can to offer you an integrated approach assessing your past, present and future using counselling and psychological theories. As the client, the time we have will be entirely yours, as I assist and guide you to uncover the way forward.
Hello, I'm Emily (she/her). I am Clinical Psychologist, HCPC registered, with experience working in the NHS since 2008. I have worked with adults, young people and children and families to support their emotional and psychological wellbeing with a goal of helping them to thrive in life.
I have experience of working with organisations to support front line staff 1:1, facilitate reflective spaces and enhance psychological thinking and staff wellbeing.
Hello, I'm Emily (she/her). I am Clinical Psychologist, HCPC registered, with experience working in the NHS since 2008. I have worked with adults, young people and children and families to support their emotional and psychological wellbeing with a goal of helping them to thrive in life.
I have experience of working with organisations to support front line staff 1:1, facilitate reflective spaces and enhance psychological thinking and staff wellbeing.
I am an experienced Cognitive Behavioural psychotherapist, EMDR therapist and certified ADHD Coach. I am trauma and ADHD informed.
I have worked clinically as a CBT therapist for over 17 years, with over 15 years in the NHS. I have held senior clinical roles in the NHS, including as a Clinical Lead.
I have a special interest in working with neurodivergence, including ADHD and Autism. I am passionate about the role I can hold in supporting understanding and leveraging skills to support you in achieving your goals. I also offer evidence based therapy for low self-esteem, perfectionism, depression and anxiety disorders.
I am an experienced Cognitive Behavioural psychotherapist, EMDR therapist and certified ADHD Coach. I am trauma and ADHD informed.
I have worked clinically as a CBT therapist for over 17 years, with over 15 years in the NHS. I have held senior clinical roles in the NHS, including as a Clinical Lead.
I have a special interest in working with neurodivergence, including ADHD and Autism. I am passionate about the role I can hold in supporting understanding and leveraging skills to support you in achieving your goals. I also offer evidence based therapy for low self-esteem, perfectionism, depression and anxiety disorders.
Face-to-face or online psychological therapy for adults, delivered by HCPC-registered psychologists with extensive, postgraduate training and substantial experience working within NHS and specialist settings.
We specialise in providing psychological therapies to individuals and couples. We offer daytime and evening availability. Our Psychologists are trained in multiple models of therapy (e.g. CBT, EMDR, Psychodynamic, DBT, CFT, CAT, ACT, IFS), and can adapt their approach to best suit your needs and based on your preferences.
Face-to-face or online psychological therapy for adults, delivered by HCPC-registered psychologists with extensive, postgraduate training and substantial experience working within NHS and specialist settings.
We specialise in providing psychological therapies to individuals and couples. We offer daytime and evening availability. Our Psychologists are trained in multiple models of therapy (e.g. CBT, EMDR, Psychodynamic, DBT, CFT, CAT, ACT, IFS), and can adapt their approach to best suit your needs and based on your preferences.
Being challenged is an inevitable part of life and everyone may experience difficult moments at times in day-to-day life. Our natural reactions to life challenges may involve experiencing unpleasant emotions such as anxiety, low mood, shame, humiliation, and guilt. These reactions, however, may become “sticky” and you may feel unable to get rid of them. This can significantly and negatively affect your personal and professional life. My therapy offers a safe space and an opportunity for you to go through and develop a new understanding about your unprocessed emotions that would help you begin formulating a new way forward.
Being challenged is an inevitable part of life and everyone may experience difficult moments at times in day-to-day life. Our natural reactions to life challenges may involve experiencing unpleasant emotions such as anxiety, low mood, shame, humiliation, and guilt. These reactions, however, may become “sticky” and you may feel unable to get rid of them. This can significantly and negatively affect your personal and professional life. My therapy offers a safe space and an opportunity for you to go through and develop a new understanding about your unprocessed emotions that would help you begin formulating a new way forward.
I am a qualified counsellor and teacher, I have studied Counselling and Substance Misuse at FdSc level and have a Diploma in Social Work, as well as having a wide range of work and life experience. My down to earth nature empowers me to be accessible, approachable and non-judgmental which is an essential part of a successful working therapeutic relationship. Aiding people to work through their own life challenges is my absolute passion and driving force behind Brighter Pathways Counselling.
I am a qualified counsellor and teacher, I have studied Counselling and Substance Misuse at FdSc level and have a Diploma in Social Work, as well as having a wide range of work and life experience. My down to earth nature empowers me to be accessible, approachable and non-judgmental which is an essential part of a successful working therapeutic relationship. Aiding people to work through their own life challenges is my absolute passion and driving force behind Brighter Pathways Counselling.
I work with BUPA Provider as main health insurer- please enquire if you have other health insurance.
Maybe you had a difficult childhood, suffered neglect, abuse, bullying. Perhaps life became challenging later on. Trauma is a subjective experience, if something upset you at any point then you may be still living with the impact of the trauma. There may be multiple traumatic events in your life which you have been unable to process. Subsequent traumatic events will add to your distress. Untreated trauma inevitably manifests itself as anxiety, depression and other mental health conditions. If you would like to make sense of your life and repair the damage caused by your past then EMDR provides the most humane & effective treatment.
I work with BUPA Provider as main health insurer- please enquire if you have other health insurance.
Maybe you had a difficult childhood, suffered neglect, abuse, bullying. Perhaps life became challenging later on. Trauma is a subjective experience, if something upset you at any point then you may be still living with the impact of the trauma. There may be multiple traumatic events in your life which you have been unable to process. Subsequent traumatic events will add to your distress. Untreated trauma inevitably manifests itself as anxiety, depression and other mental health conditions. If you would like to make sense of your life and repair the damage caused by your past then EMDR provides the most humane & effective treatment.
I am an accredited and experienced Cognitive Behavioural Therapy (CBT) psychotherapist and work with people suffering with depression and anxiety issues such as Worry, Panic, OCD and PTSD. I also work with people struggling with weight management and disordered eating from a psychological perspective. I am also a qualified Psychodynamic Counsellor and have trained in Compassion Focused Therapy, so I provide a warm, friendly and empathetic setting for our work together to make you better.
I am an accredited and experienced Cognitive Behavioural Therapy (CBT) psychotherapist and work with people suffering with depression and anxiety issues such as Worry, Panic, OCD and PTSD. I also work with people struggling with weight management and disordered eating from a psychological perspective. I am also a qualified Psychodynamic Counsellor and have trained in Compassion Focused Therapy, so I provide a warm, friendly and empathetic setting for our work together to make you better.
See more therapy options for Hereford
Nearby Bupa Counsellors Searches for Hereford
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