Counselling in Henley-on-Thames

Photo of Johanna McDermott, Counsellor, MBACP
Johanna McDermott
Counsellor, MBACP
Verified Verified
I understand that taking the step towards seeking support through counselling can be daunting and often a bit of a journey into the unknown. I will take a friendly and thoughtful approach to support you through the process at every stage to meet your individual needs. Whatever it is that you are struggling with in your life, I am committed to making sure that you are heard and understood with respect, compassion and without judgement. I will work with you to help you to know and understand yourself better and to discover how to meet the challenges in your life that are right for you.
I understand that taking the step towards seeking support through counselling can be daunting and often a bit of a journey into the unknown. I will take a friendly and thoughtful approach to support you through the process at every stage to meet your individual needs. Whatever it is that you are struggling with in your life, I am committed to making sure that you are heard and understood with respect, compassion and without judgement. I will work with you to help you to know and understand yourself better and to discover how to meet the challenges in your life that are right for you.
0118 230 4024 View 0118 230 4024
Photo of Rachel Clapp, Counsellor, MBACP
Rachel Clapp
Counsellor, MBACP
Verified Verified
I am a BACP Registered, Integrative counsellor, supporting adults and young people (16 and over) both online and in person. I work with a wide variety of clients and issues, including both recent or childhood trauma and sexual trauma. I adapt my therapeutic approach according to each client's individual needs and will work with you on any issues, either in the 'here and now' (presenting issues) or past experiences. We will work at whatever pace you feel comfortable and always in a safe, non judgemental and confidential environment.
I am a BACP Registered, Integrative counsellor, supporting adults and young people (16 and over) both online and in person. I work with a wide variety of clients and issues, including both recent or childhood trauma and sexual trauma. I adapt my therapeutic approach according to each client's individual needs and will work with you on any issues, either in the 'here and now' (presenting issues) or past experiences. We will work at whatever pace you feel comfortable and always in a safe, non judgemental and confidential environment.
01628 965624 View 01628 965624
Photo of Dr Emily Kilburn, Counsellor, PhD, MBACP
Dr Emily Kilburn
Counsellor, PhD, MBACP
Verified Verified
My specialty is working with students (16+), graduates & self-conscious issues. Your struggle may look like imposter syndrome & procrastination, perfectionism & anxiety, body image & eating disorders, shame & low self-value, anxiety & intrusive thoughts, career & money worries, sex & relationship issues. Or simply a feeling of discomfort in your own skin. I can be with you where you’re at, whether your needs are clear or confused, whether it’s a relief or a challenge to open up. Maybe you want help through a difficult time in life, or are seeking a more open-ended exploration of who you are, where you fit & what you want from life.
My specialty is working with students (16+), graduates & self-conscious issues. Your struggle may look like imposter syndrome & procrastination, perfectionism & anxiety, body image & eating disorders, shame & low self-value, anxiety & intrusive thoughts, career & money worries, sex & relationship issues. Or simply a feeling of discomfort in your own skin. I can be with you where you’re at, whether your needs are clear or confused, whether it’s a relief or a challenge to open up. Maybe you want help through a difficult time in life, or are seeking a more open-ended exploration of who you are, where you fit & what you want from life.
0118 230 2582 View 0118 230 2582
Photo of Dr Julie E I Paine, Psychologist, PsychD, CPsychol
Dr Julie E I Paine
Psychologist, PsychD, CPsychol
Verified Verified
Dr Julie Paine is a highly experienced Chartered Psychologist. She seeks to understand causes of distress/behaviours and events that may have contributed to a person feeling unsettled, unheard, stuck, struggling to cope, dissatisfied or unlike how they ‘used to be’. Julie has many years experience working with the NHS and CGL and works with addictive behaviours, anxiety, attachment ruptures, depression, enmeshment, impulse control, loss, OCD, stress and trauma.
Dr Julie Paine is a highly experienced Chartered Psychologist. She seeks to understand causes of distress/behaviours and events that may have contributed to a person feeling unsettled, unheard, stuck, struggling to cope, dissatisfied or unlike how they ‘used to be’. Julie has many years experience working with the NHS and CGL and works with addictive behaviours, anxiety, attachment ruptures, depression, enmeshment, impulse control, loss, OCD, stress and trauma.
01491 845544 View 01491 845544
Photo of Tom Coates - Cbt Therapist, Psychotherapist, MBABCP
Tom Coates - Cbt Therapist
Psychotherapist, MBABCP
Verified Verified
5 Endorsed
Emotional difficulties can make us feel overwhelmed, isolated, and exhausted, affecting our daily lives and overall well-being. If this sounds like you, remember that help is available. I'm Tom, a BABCP accredited Cognitive Behavioural Therapist with over 12 years of experience in clinical practice. Although I work with a range of conditions, including Depression and Anxiety, I have a specialist interest in working with individuals struggling with Obsessive Compulsive Disorder (OCD). My personal battles with OCD and depression allow me to empathise deeply with my clients, enabling me to provide understanding and supportive care.
Emotional difficulties can make us feel overwhelmed, isolated, and exhausted, affecting our daily lives and overall well-being. If this sounds like you, remember that help is available. I'm Tom, a BABCP accredited Cognitive Behavioural Therapist with over 12 years of experience in clinical practice. Although I work with a range of conditions, including Depression and Anxiety, I have a specialist interest in working with individuals struggling with Obsessive Compulsive Disorder (OCD). My personal battles with OCD and depression allow me to empathise deeply with my clients, enabling me to provide understanding and supportive care.
01296 327562 View 01296 327562
Photo of Marie Hooper, Counsellor, MBACP
Marie Hooper
Counsellor, MBACP
Verified Verified
3 Endorsed
I can give you the freedom to tell your story and the support and empowerment needed to be curious, explore, create change, and find a new way forward. You may be grappling with a specific problem that you hope to resolve, or you may just feel a sense of dissatisfaction, anxiety, or unhappiness, and want to discover why, and how this can change. ​
I can give you the freedom to tell your story and the support and empowerment needed to be curious, explore, create change, and find a new way forward. You may be grappling with a specific problem that you hope to resolve, or you may just feel a sense of dissatisfaction, anxiety, or unhappiness, and want to discover why, and how this can change. ​
0118 230 5247 View 0118 230 5247
Photo of Elizabeth Spill, Counsellor, MBACP
Elizabeth Spill
Counsellor, MBACP
Verified Verified
1 Endorsed
Do you just want to talk to someone? We all have times in our lives when we struggle with our relationships and issues such as stress, anxiety, bereavement, loss, or lack of belief in ourselves. Exploring these in a safe, confidential, non-judgemental space can be very beneficial and can bring about change. I offer this space from my background as a family law Barrister for 11 years, helping people facing the most stressful of family situations and also from my experience of bereavement and loss.
Do you just want to talk to someone? We all have times in our lives when we struggle with our relationships and issues such as stress, anxiety, bereavement, loss, or lack of belief in ourselves. Exploring these in a safe, confidential, non-judgemental space can be very beneficial and can bring about change. I offer this space from my background as a family law Barrister for 11 years, helping people facing the most stressful of family situations and also from my experience of bereavement and loss.
020 3838 0935 View 020 3838 0935
Photo of Martina Swinburn, Counsellor, MNCPS Acc.
Martina Swinburn
Counsellor, MNCPS Acc.
Verified Verified
Do you need a safe space to explore your feelings and issues that are causing you difficulty right now? I can guide you through this process in a non-judgemental way and in complete confidence. Even if you are unsure therapy is appropriate for you, get in contact; we can talk it through and see how I can help you. If you feel you would like to bring someone else to your session which may be helpful we can look at this. I will help you identify why you are feeling like you do and most importantly what you can do about it by using tools and techniques to help you. www.counsellingandsupport.co.uk
Do you need a safe space to explore your feelings and issues that are causing you difficulty right now? I can guide you through this process in a non-judgemental way and in complete confidence. Even if you are unsure therapy is appropriate for you, get in contact; we can talk it through and see how I can help you. If you feel you would like to bring someone else to your session which may be helpful we can look at this. I will help you identify why you are feeling like you do and most importantly what you can do about it by using tools and techniques to help you. www.counsellingandsupport.co.uk
01586 805807 View 01586 805807
Photo of Helma Marlow - Helma Marlow, Counsellor, MBACP
Helma Marlow
Counsellor, MBACP
Verified Verified
2 Endorsed
Are you feeling anxious, depressed or stressed? Perhaps you are struggling with bereavement, past trauma or low self esteem? Do you have communication problems in your marriage or other relationships? Do you have negative thoughts? Maybe you feel you need help in making adjustments? These are things I can help you with.. Taking the first step in reaching out for help is often daunting, but I can support you in this. Counselling can lead to exploring other options and choices in your life, whilst rediscovering your unique qualities, and who you really are. I find my clients notice improvements in their lives after a few sessions.
Are you feeling anxious, depressed or stressed? Perhaps you are struggling with bereavement, past trauma or low self esteem? Do you have communication problems in your marriage or other relationships? Do you have negative thoughts? Maybe you feel you need help in making adjustments? These are things I can help you with.. Taking the first step in reaching out for help is often daunting, but I can support you in this. Counselling can lead to exploring other options and choices in your life, whilst rediscovering your unique qualities, and who you really are. I find my clients notice improvements in their lives after a few sessions.
020 3984 7834 View 020 3984 7834
Photo of Yasmin Genevieve Watson, Counsellor, BACP
Yasmin Genevieve Watson
Counsellor, BACP
Verified Verified
If a young person in your family is feeling down, anxious or worried, coming to play and arts therapy can make all the difference. This mode of therapy is ideal for children and young people, a safe space for them to explore their emotions and to develop key skills to help them feel happy and confident. I have had many years of experience working with children both in schools and privately and especially children with Autism and ADHD.
If a young person in your family is feeling down, anxious or worried, coming to play and arts therapy can make all the difference. This mode of therapy is ideal for children and young people, a safe space for them to explore their emotions and to develop key skills to help them feel happy and confident. I have had many years of experience working with children both in schools and privately and especially children with Autism and ADHD.
01586 805832 View 01586 805832
Photo of Romana Norman, Counsellor, MBACP
Romana Norman
Counsellor, MBACP
Verified Verified
Sometimes life can bring challenges that feel overwhelming, and it can feel as though you have nowhere to turn. If you’re experiencing difficulties, I aim to provide a confidential and empathic space where you can freely express yourself and explore your thoughts and feelings without judgement. Counselling will support you to develop a deeper understanding of yourself, your feelings and your relationships with others, allowing the possibility of growth and change.
Sometimes life can bring challenges that feel overwhelming, and it can feel as though you have nowhere to turn. If you’re experiencing difficulties, I aim to provide a confidential and empathic space where you can freely express yourself and explore your thoughts and feelings without judgement. Counselling will support you to develop a deeper understanding of yourself, your feelings and your relationships with others, allowing the possibility of growth and change.
01962 571694 View 01962 571694
Photo of Kristina Harryman, Counsellor, MBACP
Kristina Harryman
Counsellor, MBACP
Verified Verified
Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression. You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk to family and friends. This difficulty could result in a feeling of isolation and loneliness. By talking to a qualified counsellor, someone that is impartial, can offer, you a first step to positive change. I run my private practice room from Henley on Thames, I have parking and I am in close proximity to Wallingford, Marlow, High Wycombe, Shiplake, Caversham, Reading, and Wokingham.
Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression. You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk to family and friends. This difficulty could result in a feeling of isolation and loneliness. By talking to a qualified counsellor, someone that is impartial, can offer, you a first step to positive change. I run my private practice room from Henley on Thames, I have parking and I am in close proximity to Wallingford, Marlow, High Wycombe, Shiplake, Caversham, Reading, and Wokingham.
0118 214 8631 View 0118 214 8631
Photo of Kyla De Graauw - able psychology, Psychologist, HCPC - Couns. Psych.
able psychology
Psychologist, HCPC - Couns. Psych.
Verified Verified
Try as we might, life is not always easy & there may be times when we need additional support. Whether you are looking to work through a particular concern, or feel that you would benefit from a confidential, and non-judgemental space where you are free to vent and debrief, I am wholeheartedly here for you. I work with couples to address areas such as communication, conflict, betrayal, & trust as well as with adults to work through symptoms of depression, anxiety, stress, & self-criticism. Complimentary consultations offered to all who are interested in engaging.
Try as we might, life is not always easy & there may be times when we need additional support. Whether you are looking to work through a particular concern, or feel that you would benefit from a confidential, and non-judgemental space where you are free to vent and debrief, I am wholeheartedly here for you. I work with couples to address areas such as communication, conflict, betrayal, & trust as well as with adults to work through symptoms of depression, anxiety, stress, & self-criticism. Complimentary consultations offered to all who are interested in engaging.
01784 778353 View 01784 778353
Photo of Helen Decardi-Nelson, Counsellor, MBACP Accred
Helen Decardi-Nelson
Counsellor, MBACP Accred
Verified Verified
Would you like support with difficult emotions, make sense of past or current experiences or understand your relationships better? I am an Integrative Counsellor with experience of individual counselling for adults, children and young people. I also offer Couples Counselling. People come to me for counselling for all kinds of reasons, including; anxiety, depression, enhancing self esteem and confidence, relationship difficulties, bereavement, loss, management of anger, as well as issues such as learning how to heal from traumatic and early life experiences.
Would you like support with difficult emotions, make sense of past or current experiences or understand your relationships better? I am an Integrative Counsellor with experience of individual counselling for adults, children and young people. I also offer Couples Counselling. People come to me for counselling for all kinds of reasons, including; anxiety, depression, enhancing self esteem and confidence, relationship difficulties, bereavement, loss, management of anger, as well as issues such as learning how to heal from traumatic and early life experiences.
07449 482127 View 07449 482127
Photo of Clare Sadler
Clare Sadler
Verified Verified
Is there something you want to change in your life now? Do you want something different? Are you interested in stopping fear in its tracks, resolving anxiety, and getting rid of phobias or panic attacks for good? Looking to free yourself from the past and have more choices in your life? Do you want to feel more confident, have more impact, connect more meaningfully and thrive in uncertainty and under pressure? There are very few therapists who have the kind of depth and richness of experience I do - 20yrs + transforming people's personal and professional lives working with individuals, small businesses and large organizations.
Is there something you want to change in your life now? Do you want something different? Are you interested in stopping fear in its tracks, resolving anxiety, and getting rid of phobias or panic attacks for good? Looking to free yourself from the past and have more choices in your life? Do you want to feel more confident, have more impact, connect more meaningfully and thrive in uncertainty and under pressure? There are very few therapists who have the kind of depth and richness of experience I do - 20yrs + transforming people's personal and professional lives working with individuals, small businesses and large organizations.
01491 529228 View 01491 529228
Photo of Kirsty Susan Ball - Kirsty Ball Therapy, Counsellor, MBACP
Kirsty Ball Therapy
Counsellor, MBACP
Verified Verified
I am a registered member of the British Association of Counsellors and Psychotherapists (MBACP). I offer long and short term counselling, psychotherapy and CBT in person to clients aged 16 plus from safe, confidential and comfortable therapy rooms in Henley on Thames. I have a very warm, empathic and supportive counselling style. First and foremost I am a relational therapist which means I place the client-counsellor relationship at the centre of the therapeutic work. Counselling is confidential and collaborative and clients always have full autonomy over the direction, pace and duration of their therapeutic journey.
I am a registered member of the British Association of Counsellors and Psychotherapists (MBACP). I offer long and short term counselling, psychotherapy and CBT in person to clients aged 16 plus from safe, confidential and comfortable therapy rooms in Henley on Thames. I have a very warm, empathic and supportive counselling style. First and foremost I am a relational therapist which means I place the client-counsellor relationship at the centre of the therapeutic work. Counselling is confidential and collaborative and clients always have full autonomy over the direction, pace and duration of their therapeutic journey.
01491 521357 View 01491 521357
Photo of Flora Oliver, Counsellor, MBACP
Flora Oliver
Counsellor, MBACP
Verified Verified
Welcome! I am a BACP registered counsellor offering sessions in person and online for adults and young people (13+). I am a warm, empathetic compassionate person who offers a safe and confidential place to talk about any issues or concerns. In a non-judgmental space, you can explore thoughts, feelings and behaviours. Counselling is a process to empower you to feel strong again, and understand yourself better and can often increase confidence.
Welcome! I am a BACP registered counsellor offering sessions in person and online for adults and young people (13+). I am a warm, empathetic compassionate person who offers a safe and confidential place to talk about any issues or concerns. In a non-judgmental space, you can explore thoughts, feelings and behaviours. Counselling is a process to empower you to feel strong again, and understand yourself better and can often increase confidence.
020 4572 1810 View 020 4572 1810
Photo of Jenny Bell, Psychotherapist, MA, HCPC-Music Therap.
Jenny Bell
Psychotherapist, MA, HCPC-Music Therap.
Verified Verified
Are you feeling overwhelmed by challenges in your relationships or struggling to find inner harmony? Perhaps you're seeking personal growth or healing from past experiences. You might be looking for a space where you can express yourself freely and explore your emotions creatively. If your goal is to build healthier relationships and enhance your emotional well-being, you’ve come to the right place.
Are you feeling overwhelmed by challenges in your relationships or struggling to find inner harmony? Perhaps you're seeking personal growth or healing from past experiences. You might be looking for a space where you can express yourself freely and explore your emotions creatively. If your goal is to build healthier relationships and enhance your emotional well-being, you’ve come to the right place.
023 8214 5884 View 023 8214 5884
Photo of Will Midlane, Counsellor, BACP
Will Midlane
Counsellor, BACP
Verified Verified
1 Endorsed
I am a qualified and experienced psychotherapist and counsellor working in private practice with individuals, groups, and couples. I have worked in several settings including the NHS, Palliative Care, and the Ministry of Justice. People seek out psychotherapy for many different reasons, often though to find some relief from an emotional pain. Psychotherapy and counselling are methods of talking therapies that are useful in understanding difficulties in how you think and feel in relation to yourself, the world, and others.
I am a qualified and experienced psychotherapist and counsellor working in private practice with individuals, groups, and couples. I have worked in several settings including the NHS, Palliative Care, and the Ministry of Justice. People seek out psychotherapy for many different reasons, often though to find some relief from an emotional pain. Psychotherapy and counselling are methods of talking therapies that are useful in understanding difficulties in how you think and feel in relation to yourself, the world, and others.
01628 969909 View 01628 969909
Photo of Sheila Leshan, Counsellor, MBACP
Sheila Leshan
Counsellor, MBACP
Verified Verified
Online Only
With a loud voice, life sometimes cranks up the volume of what already feels overwhelming. Magnifying an already tense and intense situation, leaving you pondering on how you used to manage before all this. Yet, despite your best efforts to stem their flow, fraught thoughts and debilitating feelings have began to spill over into and onto other areas of your life. It feels like challenging situations scream for your attention. You wonder to yourself how much more of this you can take before you flip the table of your life over. You've taken stock of your support system. Nobody available to talk. Who will listen to me, you wonder....
With a loud voice, life sometimes cranks up the volume of what already feels overwhelming. Magnifying an already tense and intense situation, leaving you pondering on how you used to manage before all this. Yet, despite your best efforts to stem their flow, fraught thoughts and debilitating feelings have began to spill over into and onto other areas of your life. It feels like challenging situations scream for your attention. You wonder to yourself how much more of this you can take before you flip the table of your life over. You've taken stock of your support system. Nobody available to talk. Who will listen to me, you wonder....
01491 529235 View 01491 529235
1

How does your Counsellor compare?

Number of Counsellors in Henley-on-Thames

60+

Average cost per session

£69

Counsellors in Henley-on-Thames who prioritize treating:

92% Anxiety
87% Self Esteem
85% Depression
85% Stress
78% Relationship Issues
68% Bereavement
67% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

78% Aviva
67% AXA PPP
67% WPA

How Counsellors in Henley-on-Thames see their clients

90% In Person and Online
10% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Henley-on-Thames?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.