Cancer Counselling in Hemel Hempstead
I have specialist training and supervision in cancer, caring, grief and bereavement through my work in the NHS, with BCN and in hospice settings.
Sometimes life becomes hard and we can become stuck in some difficult feelings. Led by you and working at your pace we will gently hold and explore any issues and difficulties you may be experiencing in your life. My hope is that in offering you my empathy, warmth, and acceptance you will feel that nothing is too small, too big or too awful to talk about. My counselling is person-centred, focusing on the belief that if we are given empathy and unconditional positive regard within an accepting and transparent therapeutic relationship, we all have a tendency towards growth and a capacity to flourish.
I have specialist training and supervision in cancer, caring, grief and bereavement through my work in the NHS, with BCN and in hospice settings.
Sometimes life becomes hard and we can become stuck in some difficult feelings. Led by you and working at your pace we will gently hold and explore any issues and difficulties you may be experiencing in your life. My hope is that in offering you my empathy, warmth, and acceptance you will feel that nothing is too small, too big or too awful to talk about. My counselling is person-centred, focusing on the belief that if we are given empathy and unconditional positive regard within an accepting and transparent therapeutic relationship, we all have a tendency towards growth and a capacity to flourish.
I offer support for cancer patients, navigating life after chemo and in finding a new kind of normal and living with a chronic/terminal illness.
Are you feeling overwhelmed, anxious or stuck or maybe experiencing sadness, loneliness or going through some pretty big life changes. I'm a warm, compassionate and relatable counsellor, able to build strong relationships where you will feel safe enough to be open, honest and a little bit vulnerable in order to get the best out of therapy and start to feel more like yourself again. I work with a range of issues, including, low self-esteem, loss of identity, depression, anxiety, anger, domestic abuse, pet loss, bereavement and offer emotional support to parents struggling with the effects of emotional based school refusal.
I offer support for cancer patients, navigating life after chemo and in finding a new kind of normal and living with a chronic/terminal illness.
Are you feeling overwhelmed, anxious or stuck or maybe experiencing sadness, loneliness or going through some pretty big life changes. I'm a warm, compassionate and relatable counsellor, able to build strong relationships where you will feel safe enough to be open, honest and a little bit vulnerable in order to get the best out of therapy and start to feel more like yourself again. I work with a range of issues, including, low self-esteem, loss of identity, depression, anxiety, anger, domestic abuse, pet loss, bereavement and offer emotional support to parents struggling with the effects of emotional based school refusal.
At times we need a place, independent of family & friends, to explore any fears/anxieties we have. Do you have a safe space to explore how your feeling? How can I help? I offer a safe, confidential & non-judgemental space for you to do so talking through any issues you may have. My expertise is extensive, working with issues such as e.g. Abuse, Anxiety/Worrying, Bereavement, Depression, PTSD, Domestic Violence, Self-esteem/Confidence, Low Moods, Neuro-diversity & Self-harm. This makes me unique and experienced to work successfully with clients to overcome these setbacks and to build upon your inner resources to move forward.
At times we need a place, independent of family & friends, to explore any fears/anxieties we have. Do you have a safe space to explore how your feeling? How can I help? I offer a safe, confidential & non-judgemental space for you to do so talking through any issues you may have. My expertise is extensive, working with issues such as e.g. Abuse, Anxiety/Worrying, Bereavement, Depression, PTSD, Domestic Violence, Self-esteem/Confidence, Low Moods, Neuro-diversity & Self-harm. This makes me unique and experienced to work successfully with clients to overcome these setbacks and to build upon your inner resources to move forward.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Something feels wrong and maybe it has for a while. You're holding it together on the outside, but inside you're exhausted, anxious, or just not yourself. You might not even be able to name it. You just know things can't carry on like this.
You might be a someone who's been putting off getting help for longer than you'd like to admit. Maybe you find asking for support doesn't come naturally. Or you're simply someone carrying more than you should be, alone.
Whatever's brought you here you're in the right place.
Something feels wrong and maybe it has for a while. You're holding it together on the outside, but inside you're exhausted, anxious, or just not yourself. You might not even be able to name it. You just know things can't carry on like this.
You might be a someone who's been putting off getting help for longer than you'd like to admit. Maybe you find asking for support doesn't come naturally. Or you're simply someone carrying more than you should be, alone.
Whatever's brought you here you're in the right place.
My name is Dominika, I work as an integrative counsellor and supervisor, drawing from a range of approaches including person-centred therapy, psychodynamic insight, CBT techniques, and holistic practices. This means our work together will be tailored to you — your experiences, your needs, and your pace. I am offering sessions in both English and Polish. I specialize in supporting adults and adolescents.
At the heart of my practice is a strong belief that each person has the capacity for growth, change, and healing.
My name is Dominika, I work as an integrative counsellor and supervisor, drawing from a range of approaches including person-centred therapy, psychodynamic insight, CBT techniques, and holistic practices. This means our work together will be tailored to you — your experiences, your needs, and your pace. I am offering sessions in both English and Polish. I specialize in supporting adults and adolescents.
At the heart of my practice is a strong belief that each person has the capacity for growth, change, and healing.
Beginning counselling can feel like a significant and meaningful step. I offer a safe, supportive space where we can explore your present experiences alongside past events that may still be shaping how you feel and relate to others. Together, we gently work through what may have been held inside—sometimes outside of awareness, yet still affecting your emotional and physical wellbeing. My aim is to support you in gaining clarity, understanding, and a deeper sense of connection within yourself.
I tailor my approach to your individual needs, drawing on ongoing professional training to support you in developing ways to navigate moments
Beginning counselling can feel like a significant and meaningful step. I offer a safe, supportive space where we can explore your present experiences alongside past events that may still be shaping how you feel and relate to others. Together, we gently work through what may have been held inside—sometimes outside of awareness, yet still affecting your emotional and physical wellbeing. My aim is to support you in gaining clarity, understanding, and a deeper sense of connection within yourself.
I tailor my approach to your individual needs, drawing on ongoing professional training to support you in developing ways to navigate moments
Life might bring inner and outer challenges - I wish you that you can grow from it and find inner peace - I am happy to assist you in this. I am here for you to talk about your emotional, psychological & spiritual/transpersonal and mindfulness issues. I taught at Universities and present at international conferences. My practice is open for in person & video sessions. With 30+ years of practice I offer you a confidential space to explore your feelings and thoughts e.g. about anxiety, depression, suicide, relationships, death and dying, spiritual journey, meaning in life. I am here for you for any other issue you wish to explore.
Life might bring inner and outer challenges - I wish you that you can grow from it and find inner peace - I am happy to assist you in this. I am here for you to talk about your emotional, psychological & spiritual/transpersonal and mindfulness issues. I taught at Universities and present at international conferences. My practice is open for in person & video sessions. With 30+ years of practice I offer you a confidential space to explore your feelings and thoughts e.g. about anxiety, depression, suicide, relationships, death and dying, spiritual journey, meaning in life. I am here for you for any other issue you wish to explore.
I offer a calm, confidential and non-judgemental space where you can talk openly about what’s going on for you. People often come to counselling feeling anxious, overwhelmed, under pressure or experiencing low mood.
Together we can explore patterns, feelings and experiences at a pace that feels right for you. I offer face-to-face counselling in Berkhamsted, St Albans and Hemel Hempstead, as well as online therapy across the UK.
I offer a calm, confidential and non-judgemental space where you can talk openly about what’s going on for you. People often come to counselling feeling anxious, overwhelmed, under pressure or experiencing low mood.
Together we can explore patterns, feelings and experiences at a pace that feels right for you. I offer face-to-face counselling in Berkhamsted, St Albans and Hemel Hempstead, as well as online therapy across the UK.
I’m a cognitive behavioural psychotherapist supporting people aged 14+ to build self-esteem and navigate life with ADHD. I also help clients overcome anxiety, depression and PTSD.
By blending evidence-based techniques with my lived experience – especially around low self-esteem - we can tailor therapy to your unique needs and goals. My approach is flexible, compassionate and focused on lasting change. I often draw on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), somatic approaches, trauma-focused rescripting, mindfulness and emotional processing.
I’m a cognitive behavioural psychotherapist supporting people aged 14+ to build self-esteem and navigate life with ADHD. I also help clients overcome anxiety, depression and PTSD.
By blending evidence-based techniques with my lived experience – especially around low self-esteem - we can tailor therapy to your unique needs and goals. My approach is flexible, compassionate and focused on lasting change. I often draw on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), somatic approaches, trauma-focused rescripting, mindfulness and emotional processing.
I have specialisms in the management of and adjusting to a range of health conditions (pain, fatigue, long covid, functional symptoms, gastro, cancer, diabetes, neurological, respiratory conditions), as well as managing stress, anxiety, depression, ptsd and most other emotions that show up when life is tough.
I have worked within a variety of settings in the NHS since qualifying as a Clinical Psychologist in 2009. As a result I have a lot of experience in successfully treating many difficulties with psychological therapies. I am trained in Eye Movement Desensitisation and Reprocessing (EMDR) (EMDR practitioner), CFT and Acceptance and Commitment Therapy (ACT).
I have specialisms in the management of and adjusting to a range of health conditions (pain, fatigue, long covid, functional symptoms, gastro, cancer, diabetes, neurological, respiratory conditions), as well as managing stress, anxiety, depression, ptsd and most other emotions that show up when life is tough.
I have worked within a variety of settings in the NHS since qualifying as a Clinical Psychologist in 2009. As a result I have a lot of experience in successfully treating many difficulties with psychological therapies. I am trained in Eye Movement Desensitisation and Reprocessing (EMDR) (EMDR practitioner), CFT and Acceptance and Commitment Therapy (ACT).
I am the founder of Serene Lifestyles, an online psychotherapy practice. I am accepting new clients and offering virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing in their professional and personal relationships. I am passionate about helping people with their mental and emotional well-being.
I am the founder of Serene Lifestyles, an online psychotherapy practice. I am accepting new clients and offering virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing in their professional and personal relationships. I am passionate about helping people with their mental and emotional well-being.
Something feels harder than it should and you might not even have the words for it yet. Maybe you're overwhelmed, anxious, or carrying grief you can't quite name. Perhaps becoming a parent has brought unexpected emotions to the surface. Or you're in the middle of a life transition that's left you feeling lost.
I offer warm, relational psychotherapy tailored entirely to you, a space to slow down, make sense of what's happening and feel less alone with it.
Something feels harder than it should and you might not even have the words for it yet. Maybe you're overwhelmed, anxious, or carrying grief you can't quite name. Perhaps becoming a parent has brought unexpected emotions to the surface. Or you're in the middle of a life transition that's left you feeling lost.
I offer warm, relational psychotherapy tailored entirely to you, a space to slow down, make sense of what's happening and feel less alone with it.
Hello, are you feeling anxious, overwhelmed, unhappy or stressed with the rhythm and challenges that life throws at you ,or your relationship isn't what it once was?
Relationships go through ups and downs; communication can break down, leaving you wondering what’s happening and how did we get here? If this sounds familiar, you’re not alone — and you don’t have to face it alone. I’m here to support and help you to explore your world and gain a deeper understanding of yourself and your relationships. Together, we can uncover your inner strength and resilience, helping you move towards the life you deserve.
Hello, are you feeling anxious, overwhelmed, unhappy or stressed with the rhythm and challenges that life throws at you ,or your relationship isn't what it once was?
Relationships go through ups and downs; communication can break down, leaving you wondering what’s happening and how did we get here? If this sounds familiar, you’re not alone — and you don’t have to face it alone. I’m here to support and help you to explore your world and gain a deeper understanding of yourself and your relationships. Together, we can uncover your inner strength and resilience, helping you move towards the life you deserve.
Hello, I'm Luisa. I am an Integrative Counsellor and Psychotherapist for children and young people. Being an Integrative therapist means I am trained to use various therapeutic modalities and skills to support each young person, including using Play-Based techniques, Cognitive Behavioural Therapy, Psychodynamic approaches, Person-Centred approach and using Systemic thinking. I work with warmth, empathy, and a non-judgmental attitude, holding space for any young person to explore their feelings and experiences in a safe, ethical environment. I offer a modern and fresh perspective, bringing a warm, ‘human’, welcoming vibe to sessions.
Hello, I'm Luisa. I am an Integrative Counsellor and Psychotherapist for children and young people. Being an Integrative therapist means I am trained to use various therapeutic modalities and skills to support each young person, including using Play-Based techniques, Cognitive Behavioural Therapy, Psychodynamic approaches, Person-Centred approach and using Systemic thinking. I work with warmth, empathy, and a non-judgmental attitude, holding space for any young person to explore their feelings and experiences in a safe, ethical environment. I offer a modern and fresh perspective, bringing a warm, ‘human’, welcoming vibe to sessions.
Are you feeling anxious, overwhelmed, miserable or unable to live the life you want? It can be difficult to make positive changes sometimes. You know you would like things to be different, but it's hard to know where to start. I offer a warm, compassionate, and open approach to understand what you would like to be different. and what is keeping things stuck. Working together with you, I use a range of evidence based approaches to help you move forwards in living the life you want.
Are you feeling anxious, overwhelmed, miserable or unable to live the life you want? It can be difficult to make positive changes sometimes. You know you would like things to be different, but it's hard to know where to start. I offer a warm, compassionate, and open approach to understand what you would like to be different. and what is keeping things stuck. Working together with you, I use a range of evidence based approaches to help you move forwards in living the life you want.
Therapy is a space where you can come to explore the ways in which you show up in the world, figure out what is working and not working for you and find ways to move forward in a healthier, happier and more fulfilling way.
Working with the notion that you are the expert of yourself, I aim to help you build awareness that can in turn give you more choice as to how you function within your life.
I am a qualified psychotherapist offering a non-judgmental, empathic space where you can be fully yourself. I work with adults and welcome diversity, including all genders, sexualities, races, abilities, body sizes and religions.
Therapy is a space where you can come to explore the ways in which you show up in the world, figure out what is working and not working for you and find ways to move forward in a healthier, happier and more fulfilling way.
Working with the notion that you are the expert of yourself, I aim to help you build awareness that can in turn give you more choice as to how you function within your life.
I am a qualified psychotherapist offering a non-judgmental, empathic space where you can be fully yourself. I work with adults and welcome diversity, including all genders, sexualities, races, abilities, body sizes and religions.
Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.
Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.
More Therapists Nearby
You might be trying to hold everything together, or dealing with big life changes like a recent cancer diagnosis, ADHD, anxiety, or trauma, and simply trying to get through each day.
You thought things would feel easier by the time you reached this age.
Maybe life wasn't supposed to be this hard. You figured you'd feel more settled, more confident, more in control. But instead, something just feels… off. You're tired. Anxious. Like you're stuck, and no matter what you do, it's hard to move forward.
You know you want more from life, you know you're capable of more, but it's hard to explain. You might feel disconnected from yourself or the people around you. Maybe your relationships are struggling, or you just don’t feel like yourself anymore.
You're not alone. I'm here for you if you decide to reach out.
You might be trying to hold everything together, or dealing with big life changes like a recent cancer diagnosis, ADHD, anxiety, or trauma, and simply trying to get through each day.
You thought things would feel easier by the time you reached this age.
Maybe life wasn't supposed to be this hard. You figured you'd feel more settled, more confident, more in control. But instead, something just feels… off. You're tired. Anxious. Like you're stuck, and no matter what you do, it's hard to move forward.
You know you want more from life, you know you're capable of more, but it's hard to explain. You might feel disconnected from yourself or the people around you. Maybe your relationships are struggling, or you just don’t feel like yourself anymore.
You're not alone. I'm here for you if you decide to reach out.
Aside from the work with private clients over the previous years, where I have worked with a wide range of issues, I have also worked with cancer support and housing and employment charities.
In a world where we are more connected than ever before, do you often find yourself feeling lonely? Do you ever feel restless, knowing something doesn’t quite feel right, but you’re not sure what the problem is? Maybe you know that an issue is affecting your life, but you don’t know where to begin in resolving it. If any of this sounds familiar, then together we'll look to identify the feelings, beliefs and memories that are specific to you, and find ways you can respond to these leaving you feeling calm, self-compassionate and more resolved.
Aside from the work with private clients over the previous years, where I have worked with a wide range of issues, I have also worked with cancer support and housing and employment charities.
In a world where we are more connected than ever before, do you often find yourself feeling lonely? Do you ever feel restless, knowing something doesn’t quite feel right, but you’re not sure what the problem is? Maybe you know that an issue is affecting your life, but you don’t know where to begin in resolving it. If any of this sounds familiar, then together we'll look to identify the feelings, beliefs and memories that are specific to you, and find ways you can respond to these leaving you feeling calm, self-compassionate and more resolved.
See more therapy options for Hemel Hempstead
Nearby Cancer Counsellors Searches for Hemel Hempstead
- Amersham
- Aylesbury
- Beaconsfield
- Berkhamsted
- Chalfont Saint Giles
- Chesham
- Henley-on-Thames
- High Wycombe
- Leighton Buzzard
- Marlow
- Thame
- Tring
Cancer Counsellors
How does cancer affect mental health?
A cancer diagnosis is a major life event that can significantly influence the mental health of any individual. Being diagnosed with cancer often introduces a sense of uncertainty about the future, which can cause clients to experience symptoms of anxiety, depression, and significant distress. Many cancer patients may also worry about the toll that their diagnosis may have on their family, their physical health, their job, and their financial situation. The compounding of such stressors can also decrease mental health in clients and may lead to additional symptoms that can influence mental health, such as sleeping difficulties or social withdrawal.
What is the best psychological therapy for cancer patients?
The best type of psychological therapy for cancer patients is highly dependent on the needs of the individual. The therapy type that a client benefits from may also depend on what stage of the cancer journey they are in. Recently diagnosed cancer patients, for instance, may benefit from therapies such as Cognitive Behavioural Therapy (CBT), which can help clients develop skills to manage the emotional distress that comes with a cancer diagnosis. Alternatively, cancer patients further along in their journey may benefit from therapies like Mindfulness-Based Stress Reduction (MBSR) or other forms of mindfulness therapy to help manage symptoms or physical pain associated with treatment. Clients may also consider group therapy, which offers cancer patients an opportunity to receive support from other individuals dealing with a cancer diagnosis.
Are there any risks or drawbacks in going to therapy while dealing with cancer?
Although attending therapy while dealing with a cancer diagnosis can be helpful, one major concern for cancer patients can be the financial cost of seeking therapy. Many therapists are out-of-network, meaning they do not accept insurance, and thus clients are expected to pay the entirety of the session fee. Since many cancer patients may be out of work as a result of their diagnosis or cancer treatment regimen, the costs of therapy sessions can be substantial. Luckily, many cancer centers and local clinics may offer free or substantially reduced-cost counselling services to cancer patients and their families. In addition, cancer patients may be eligible for grants or other forms of funding from local agencies and nonprofits to seek therapy for their cancer diagnosis. Such opportunities can be very helpful for cancer patients, as they allow clients to obtain the benefits of therapy without the financial strain.
How long does cancer therapy typically last?
The length of cancer therapy depends on the needs of each client. In some cases, cancer patients may only require therapeutic support during the period following their initial diagnosis—to help manage the uncertainty and shock of a cancer diagnosis. In other cases, clients may choose to receive therapy throughout their treatment, and even following, their cancer journey. Pursuing therapy for a longer period of time can help clients develop a deeper relationship with their therapist and provide opportunity to process the challenges presented by cancer treatment, such as physical pain, and challenges associated with cancer survivorship, such as ongoing identity concerns, physical limitations, or relationship challenges.