Somatic Counselling in Hebden Bridge
I specialise in helping people dealing with anxiety, stress or who are recovering from difficult life experiences to heal and move forwards in life. If you feel like therapy which offers more than simply talking would serve you, then I am glad you are here reading this. In addition to offering a safe and non-judgemental space for you to speak freely, I also offer tools which you can use to reflect and heal. Whether you would like to work through a specific trauma, fear, phobia, feeling or experience, or you would like to work slowly through many issues, I am here to help.
I specialise in helping people dealing with anxiety, stress or who are recovering from difficult life experiences to heal and move forwards in life. If you feel like therapy which offers more than simply talking would serve you, then I am glad you are here reading this. In addition to offering a safe and non-judgemental space for you to speak freely, I also offer tools which you can use to reflect and heal. Whether you would like to work through a specific trauma, fear, phobia, feeling or experience, or you would like to work slowly through many issues, I am here to help.
I am Daniel Morrison and I want to support you in whatever you’re going through. I believe that everyone has the capacity to change, or to embrace the changes that are happening in their life. Counselling is a space which is just for you, to speak about whatever is present in your life right now and be heard. We can explore your patterns, your stories, what’s working for you and where you’d like things to be different. I offer talking therapy and EMDR online and in person in Hebden Bridge.
I am Daniel Morrison and I want to support you in whatever you’re going through. I believe that everyone has the capacity to change, or to embrace the changes that are happening in their life. Counselling is a space which is just for you, to speak about whatever is present in your life right now and be heard. We can explore your patterns, your stories, what’s working for you and where you’d like things to be different. I offer talking therapy and EMDR online and in person in Hebden Bridge.
Expert Counselling & Therapy with Dr Jim Byrne, Doctor of Counselling, in Hebden Bridge & Worldwide.
Let me help you solve your major problems.
I can help with your couple relationship problems; anger management; anxiety; depression; or recovery from childhood trauma (C-PTSD).
Compassionate support for individuals, who learn well from reading and writing.
Format: Formal assessment using questionnaires; face to face meetings, in Heben Bridge or Online; plus personalised guidance tailored to your needs, in the form of analytical reports and follow-up documents. High quality; high value-added; high-cost service. For fees see website
Expert Counselling & Therapy with Dr Jim Byrne, Doctor of Counselling, in Hebden Bridge & Worldwide.
Let me help you solve your major problems.
I can help with your couple relationship problems; anger management; anxiety; depression; or recovery from childhood trauma (C-PTSD).
Compassionate support for individuals, who learn well from reading and writing.
Format: Formal assessment using questionnaires; face to face meetings, in Heben Bridge or Online; plus personalised guidance tailored to your needs, in the form of analytical reports and follow-up documents. High quality; high value-added; high-cost service. For fees see website
Hi, I’m Karen and I am an experienced BACP Accredited integrative psychotherapist. If you’ve been trying to cope for a while but are now finding things too much, why don’t we have a chat? Grief, loss, anxiety, anger or depression can be even more overwhelming in our fast-paced, stressful and uncertain world. Climate distress is increasingly affecting us all but can be hard to talk about. Living with distress or dis-ease takes its toll on our mental, emotional and physical health and can lead to chronic stress, tension or feelings of despair.
Hi, I’m Karen and I am an experienced BACP Accredited integrative psychotherapist. If you’ve been trying to cope for a while but are now finding things too much, why don’t we have a chat? Grief, loss, anxiety, anger or depression can be even more overwhelming in our fast-paced, stressful and uncertain world. Climate distress is increasingly affecting us all but can be hard to talk about. Living with distress or dis-ease takes its toll on our mental, emotional and physical health and can lead to chronic stress, tension or feelings of despair.
It could be that you’ve become stuck worrying about the future, or you’ve got some big stuff in your head that’s getting in the way of moving forwards and it’s time to do something with it so that you can move on. Maybe there is fear and anxiety of making change, or you feel stressed and sad? Or maybe there is some unavoidable unhappiness in that is in the background of your life?
Hi there…. I am Annette, I offer talking-therapy with adults, couples and young people (18+). I am down to earth, genuine, compassionate and curious person-centred therapist. I have a neuro-affirming informal style of practice.
It could be that you’ve become stuck worrying about the future, or you’ve got some big stuff in your head that’s getting in the way of moving forwards and it’s time to do something with it so that you can move on. Maybe there is fear and anxiety of making change, or you feel stressed and sad? Or maybe there is some unavoidable unhappiness in that is in the background of your life?
Hi there…. I am Annette, I offer talking-therapy with adults, couples and young people (18+). I am down to earth, genuine, compassionate and curious person-centred therapist. I have a neuro-affirming informal style of practice.
I support individuals through a variety of life changes, challenges or transitions; including health or disability, sexuality or intimacy, relationships & relational trauma/distress, grief or loss and bereavement. Life's changes can affect multiple aspects of our lives and experiences; this can be overwhelming. I provide a warm, accepting space for you to bring all of yourself, including the hidden/uncomfortable parts. I often work with those who feel a tension between what the outside world expects of them, and their true, natural way of being. I frequently work with LGBTQIA+ and neurodivergent or highly sensitive individuals.
I support individuals through a variety of life changes, challenges or transitions; including health or disability, sexuality or intimacy, relationships & relational trauma/distress, grief or loss and bereavement. Life's changes can affect multiple aspects of our lives and experiences; this can be overwhelming. I provide a warm, accepting space for you to bring all of yourself, including the hidden/uncomfortable parts. I often work with those who feel a tension between what the outside world expects of them, and their true, natural way of being. I frequently work with LGBTQIA+ and neurodivergent or highly sensitive individuals.
I have a special interest and passion in working creatively, using somatic approaches & embodiment practices.
I work in a way that’s person-centred, integrative, inclusive and relational. I always place your needs and values at the centre of our therapeutic work, while embracing your freedom and autonomy. I take an affirmative approach in encouraging you to bring any and all parts of your unique self; I take care to not pathologise or criticise you. I work very relationally, and I believe therapy can only be effective if there’s a strong therapeutic relationship at the heart of it. I’m interested in exploring what goes on in the therapeutic process and how this may mirror dynamics you’re experiencing in your wider life and relationships.
I have a special interest and passion in working creatively, using somatic approaches & embodiment practices.
I work in a way that’s person-centred, integrative, inclusive and relational. I always place your needs and values at the centre of our therapeutic work, while embracing your freedom and autonomy. I take an affirmative approach in encouraging you to bring any and all parts of your unique self; I take care to not pathologise or criticise you. I work very relationally, and I believe therapy can only be effective if there’s a strong therapeutic relationship at the heart of it. I’m interested in exploring what goes on in the therapeutic process and how this may mirror dynamics you’re experiencing in your wider life and relationships.
More Therapists Nearby
I am a Leeds based BACP accredited counsellor available for individual counselling with people over 18yrs. I offer discount rates for full-time students with valid I.D. Further discounts are available for counselling students requiring counselling sessions for qualification. As an accredited member of the BACP I work within their ethical framework. You maybe thinking of counselling because you are feeling confused or alone at the moment and are struggling to cope. During an initial meeting together we can look at what you feel is and isn't working in your life and where you would like to be by the end of our counselling sessions.
I am a Leeds based BACP accredited counsellor available for individual counselling with people over 18yrs. I offer discount rates for full-time students with valid I.D. Further discounts are available for counselling students requiring counselling sessions for qualification. As an accredited member of the BACP I work within their ethical framework. You maybe thinking of counselling because you are feeling confused or alone at the moment and are struggling to cope. During an initial meeting together we can look at what you feel is and isn't working in your life and where you would like to be by the end of our counselling sessions.
I am a somatic informed psychotherapist and therapeutic coach.
I became a therapist because earlier in my life therapy helped me through anxiety and an eating disorder. So I know what it feels like on the other side too! I believe deeply in the therapeutic process and I am living proof that healing and recovery can change your life for the better. Working with me, we will create a space where you can feel totally safe to open up all the issues affecting you, discuss them and explore them and hopefully help you find the clarity and direction for you to move forward in a positive way.
I am a somatic informed psychotherapist and therapeutic coach.
I became a therapist because earlier in my life therapy helped me through anxiety and an eating disorder. So I know what it feels like on the other side too! I believe deeply in the therapeutic process and I am living proof that healing and recovery can change your life for the better. Working with me, we will create a space where you can feel totally safe to open up all the issues affecting you, discuss them and explore them and hopefully help you find the clarity and direction for you to move forward in a positive way.
Hi, I'm Jody, a Level 5 Qualified Integrative Counsellor and a Registered Member of the British Association for Counselling and Psychotherapy (BACP).
As an Integrative Counsellor, I don’t believe one approach suits everyone. Every person is unique, which is why I adapt the way I work to best suit the person.
Alongside my counselling work, I’ve spent over twenty years in senior leadership roles within a large international organisation.
I also have lived experience of poor mental health so am aware how overpowering and debilitating it can be.
Due to all of the above, this places me in a unique and honoured position to help.
Hi, I'm Jody, a Level 5 Qualified Integrative Counsellor and a Registered Member of the British Association for Counselling and Psychotherapy (BACP).
As an Integrative Counsellor, I don’t believe one approach suits everyone. Every person is unique, which is why I adapt the way I work to best suit the person.
Alongside my counselling work, I’ve spent over twenty years in senior leadership roles within a large international organisation.
I also have lived experience of poor mental health so am aware how overpowering and debilitating it can be.
Due to all of the above, this places me in a unique and honoured position to help.
My name is Gurchehn, I am an accredited Counsellor/Psychotherapist and Clinical Supervisor. I offer therapy for anxiety, depression, low mood and relationship issues. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop. My background - I was born and raised in a traditional Punjabi household and have an understanding of cultural limitations. I found my passion supporting and empowering others whilst working as a case worker to support carers. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop.
My name is Gurchehn, I am an accredited Counsellor/Psychotherapist and Clinical Supervisor. I offer therapy for anxiety, depression, low mood and relationship issues. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop. My background - I was born and raised in a traditional Punjabi household and have an understanding of cultural limitations. I found my passion supporting and empowering others whilst working as a case worker to support carers. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop.
I understand that it can be hard to reach out for therapy, especially when you may be finding life tough at the moment. Or perhaps you are in a better place and have decided that you want to explore aspects of your life. Either way, please do contact me to discuss your needs. In therapy sessions I would work with you to process your past so that you can see how it impacts the present. For many there is the need to grieve for what has been lost, whilst giving the opportunity to identify and embrace your true inner self. You would strengthen ‘Adult’ you, freeing yourself to embrace life.
I understand that it can be hard to reach out for therapy, especially when you may be finding life tough at the moment. Or perhaps you are in a better place and have decided that you want to explore aspects of your life. Either way, please do contact me to discuss your needs. In therapy sessions I would work with you to process your past so that you can see how it impacts the present. For many there is the need to grieve for what has been lost, whilst giving the opportunity to identify and embrace your true inner self. You would strengthen ‘Adult’ you, freeing yourself to embrace life.
Hi, I’m Zaynah; I’m a trauma-informed Clinical Psychologist and have worked within mental health services in the NHS for 12 years. I have successfully worked alongside individuals with a range of difficulties, including; emotional coping difficulties, low mood/depression, anxiety, low self-esteem and relationship difficulties. I also work to support people in processing traumatic experiences (PTSD and C-PTSD). My core values include being approachable and compassionate and this is reflected in the way in which I work. People I have worked with have described me as warm, genuine, and validating.
Hi, I’m Zaynah; I’m a trauma-informed Clinical Psychologist and have worked within mental health services in the NHS for 12 years. I have successfully worked alongside individuals with a range of difficulties, including; emotional coping difficulties, low mood/depression, anxiety, low self-esteem and relationship difficulties. I also work to support people in processing traumatic experiences (PTSD and C-PTSD). My core values include being approachable and compassionate and this is reflected in the way in which I work. People I have worked with have described me as warm, genuine, and validating.
About Me
I’m Claire, a warm, proactive therapist with over 20 years’ experience supporting people with Attachment challenges, neurodiverse challenges, addiction issues to feel more in control again. I offer a safe, confidential space. Are you feeling overwhelmed, stuck, anxious, or carrying the weight of the past. Please do not navigate it alone.
My approach is grounded, and also proactive. I work to help you unlock what is affecting you.
I use methods that reflect back on the past, that help you see the parts within you, i work to tap out the emotions, heal the inner child and sooth the uncomfortable feelings. Face your fears.
About Me
I’m Claire, a warm, proactive therapist with over 20 years’ experience supporting people with Attachment challenges, neurodiverse challenges, addiction issues to feel more in control again. I offer a safe, confidential space. Are you feeling overwhelmed, stuck, anxious, or carrying the weight of the past. Please do not navigate it alone.
My approach is grounded, and also proactive. I work to help you unlock what is affecting you.
I use methods that reflect back on the past, that help you see the parts within you, i work to tap out the emotions, heal the inner child and sooth the uncomfortable feelings. Face your fears.
I provide somatic trauma resolution and deep healing, helping you navigate the depths of your being, guiding you back home to your full aliveness and vitality.
With a wealth of experience through 10+ years within this field, my work weaves together the intricate interplay between mind and body. Offering much more than the standard, I draw upon a range of modalities, including intergrative psychotherapy, existential philosophy, somatic movement, music, archetypal embodiement, nervous system work and ancient wisdom
I provide somatic trauma resolution and deep healing, helping you navigate the depths of your being, guiding you back home to your full aliveness and vitality.
With a wealth of experience through 10+ years within this field, my work weaves together the intricate interplay between mind and body. Offering much more than the standard, I draw upon a range of modalities, including intergrative psychotherapy, existential philosophy, somatic movement, music, archetypal embodiement, nervous system work and ancient wisdom
My ideal clients are people living with PTSD or have experienced complex trauma in their earlier years. This may include single incident trauma, birth trauma, medical trauma, workplace trauma, or experiences that still feel active in the body and nervous system. I also work with complex trauma, which may come from lots of smaller or relational experiences over time and present as relational difficulties, mood swings, low self-worth, chronic tension, emotional overwhelm, or feeling disconnected from yourself. I support clients using EMDR, nervous system regulation and body-based modalities.
My ideal clients are people living with PTSD or have experienced complex trauma in their earlier years. This may include single incident trauma, birth trauma, medical trauma, workplace trauma, or experiences that still feel active in the body and nervous system. I also work with complex trauma, which may come from lots of smaller or relational experiences over time and present as relational difficulties, mood swings, low self-worth, chronic tension, emotional overwhelm, or feeling disconnected from yourself. I support clients using EMDR, nervous system regulation and body-based modalities.
My somatic mind-body approach is gentle yet powerful, helping to unburden you from the past and empower you with tools that can help you to thrive.
I am a Counsellor, Somatic Therapist and Breathwork Physiotherapist. I use my knowledge of mind and body to offer a range of tools that support your mental and emotional wellbeing. With over 20 years as an NHS healthcare professional and 5,000+ hours of therapy experience, I combine evidence based techniques with a warm, friendly down to earth approach.
My somatic mind-body approach is gentle yet powerful, helping to unburden you from the past and empower you with tools that can help you to thrive.
I am a Counsellor, Somatic Therapist and Breathwork Physiotherapist. I use my knowledge of mind and body to offer a range of tools that support your mental and emotional wellbeing. With over 20 years as an NHS healthcare professional and 5,000+ hours of therapy experience, I combine evidence based techniques with a warm, friendly down to earth approach.
I work with individuals and couples where relationship struggles are at the centre of what brings them to therapy. You might be dealing with conflict, communication breakdown, infidelity, separation or divorce. Perhaps ADHD or addiction is affecting your relationships in ways you're only beginning to see. You may be a couple who have stopped hearing each other, where every conversation turns into criticism or defensiveness. Whatever has brought you here, you're looking for something to change. Through talk therapy, I help you uncover the patterns, root causes and cycles that keep playing out in your relationships.
I work with individuals and couples where relationship struggles are at the centre of what brings them to therapy. You might be dealing with conflict, communication breakdown, infidelity, separation or divorce. Perhaps ADHD or addiction is affecting your relationships in ways you're only beginning to see. You may be a couple who have stopped hearing each other, where every conversation turns into criticism or defensiveness. Whatever has brought you here, you're looking for something to change. Through talk therapy, I help you uncover the patterns, root causes and cycles that keep playing out in your relationships.
Deep down, you know- it's not love, it’s control. You deserve freedom. You deserve safety. It’s time to name it, feel it, and move the fuck on. If you’re done second-guessing yourself, people-pleasing, and tolerating other people’s bullshit, here’s the truth: you’re not the problem... trauma is. I work online with teens, adults, and couples who are done doubting themselves after toxic, abusive, or narcissistic relationships... whether with a partner, ex, or family member.
I also work with couples where past trauma fuels repeated conflict & miscommunication. It’s time to find your voice and start living on your own damn terms.
Deep down, you know- it's not love, it’s control. You deserve freedom. You deserve safety. It’s time to name it, feel it, and move the fuck on. If you’re done second-guessing yourself, people-pleasing, and tolerating other people’s bullshit, here’s the truth: you’re not the problem... trauma is. I work online with teens, adults, and couples who are done doubting themselves after toxic, abusive, or narcissistic relationships... whether with a partner, ex, or family member.
I also work with couples where past trauma fuels repeated conflict & miscommunication. It’s time to find your voice and start living on your own damn terms.
Hi, I’m Katie, with over 25 yrs experience as a Psychotherapist, Narcissistic & Domestic Abuse Expert & Accredited Somatic Trauma Informed Coach, clients often come to me feeling lost, overwhelmed, anxious or trapped in survival mode.
I offer a blend of both therapy and coaching to help clients heal from Narcissistic and .Domestic Abuse and Trauma. I help you to move beyond survival mode, rebuild self worth and create a life where you feel safe, confident and free.
Hi, I’m Katie, with over 25 yrs experience as a Psychotherapist, Narcissistic & Domestic Abuse Expert & Accredited Somatic Trauma Informed Coach, clients often come to me feeling lost, overwhelmed, anxious or trapped in survival mode.
I offer a blend of both therapy and coaching to help clients heal from Narcissistic and .Domestic Abuse and Trauma. I help you to move beyond survival mode, rebuild self worth and create a life where you feel safe, confident and free.
Somatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.