Self Esteem Counselling in Hebden Bridge

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Photo of Gisela Ramirez, Psychotherapist in Hebden Bridge, England
Gisela Ramirez
Psychotherapist, MBABCP
Verified
Verified
Are you struggling with fear, intrusive distressing thoughts, avoidance and generally not living the life that you want? Or are you low, hopeless, self critical and isolating yourself? I can help with these and other mental health difficulties through challenging your thoughts and making some changes to your current behaviours. CBT can also help with improving self-esteem and with overcoming phobias and past trauma. EMDR therapy is a powerful intervention for PTSD and trauma, new studies have also shown its effectiveness with anxiety disorders &grief
0161 850 5871
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Hebden Bridge HX7
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Photo of Sandra Lynch, Counsellor in Hebden Bridge, England
Sandra Lynch
Counsellor, MBACP Accred
Verified
Verified
People often first come for counselling when they begin to experience symptoms of low mood and anxiety such as disturbed sleep, low levels of motivation and energy, or increased rates of irritability and tension which just don’t seem to shift. These symptoms could be related to a significantly upsetting event, or they might be linked to a background of adversities and difficulties. Either way, you might be hoping to improve your mood and to reduce feelings of anxiety or panic, to regain a sense of confidence and self esteem , and to feel more energised and motivated. People often say they want to get back to their old self again.
01706 619188
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Office is near:
Hebden Bridge HX7
Photo of Hebden Counselling, Counsellor in Hebden Bridge, England
Hebden Counselling
Counsellor, MBACP
Verified
Verified
Hi, my name is Gareth of Hebden Counselling. My practice offers you an empathic, unjudgmental framework on which you, the client can confidently and congruently explore your issues, feelings and emotions in the comfortable space of the Hebden Therapy Centre set in Hebden Bridge in the heart of the pennines with great access from Manchester and it's surrounding towns, Leeds/Bradford and it's surrounding towns and all areas inbetween. The counselling I offer is a deep explorative counselling approach which utilises an apex of counselling approaches with the focus on you, the client, and your needs. Feel free to get in touch
07400 209898
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Hebden Bridge HX7
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Photo of Bella Williams, Psychotherapist in Hebden Bridge, England
Bella Williams
Psychotherapist, MBACP
Verified
Verified
I offer support to anyone who wants to discuss their feelings in a confidential, non-judgemental space. Counselling offers you an opportunity to discuss your difficulties, but also to think about what brings you meaning. I trained in 'psychodynamic' psychotherapy, which is one of several kinds of therapy; it considers how people's experiences may have affected their lives and patterns of behaviour or feelings. However, I provide counselling that is tailored to your individual needs, combining different strands of therapeutic expertise.
020 3856 8239
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Hebden Bridge HX7
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Photo of Melanie Elliott, Psychotherapist in Hebden Bridge, England
Melanie Elliott
Psychotherapist, MBACP
Verified
Verified
We are living in difficult times. Loss, isolation, stress and anxiety have become increasingly common in our everyday lives. These challenges may have become overwhelming or be impacting on existing issues. By exploring thoughts and feelings in a calm and supportive space, I can help you acknowledge and understand your emotions and uncover resources to improve your wellbeing.
01535 286797
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Hebden Bridge HX7
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Photo of Simon Edward Crouch, Counsellor in Hebden Bridge, England
Simon Edward Crouch
Counsellor, MBACP Accred
Verified
Verified
Hello and welcome to my profile. Counselling can provide us with an opportunity to explore our thoughts and emotions in order to gain a greater understanding of who we are and what we have experienced. Talking to someone in a warm, friendly and safe environment can be an extremely powerful and healing experience and can help you feel less isolated and more able to make sense of your life circumstances.
01422 411341
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Office is near:
Hebden Bridge HX7
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Photo of Renata Elizabeth Taylor-Byrne, Counsellor in Hebden Bridge, England
Renata Elizabeth Taylor-Byrne
Counsellor
Verified
Verified
Do you need help to re-think or resolve a difficult problem? You may feel lost, because of a difficult life transition, a lack of clarity about your options, or a sense of confusion about the details of your problem. You may have problems with stress and strain in your daily life, and feel overwhelmed and not know how to achieve calm serenity in your life. You may need help to clarify your life goals; or to be clear what your 'real problem' is. Or you may lack energy and mental clarity due to lifestyle problems, such as poor diet, lack of sleep and lack of exercise. I can help to guide you into a better future.
01422 419247
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Hebden Bridge HX7
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Photo of Desmond Shortt, Psychotherapist in Hebden Bridge, England
Desmond Shortt
Psychotherapist, MSc, MBABCP
Verified
Verified
Clients may have anxiety and low mood, and be confused, after trying for some time to fix themselves. This interferes with their goals in life. They may want to extract themselves from their unhelpful vicious cycles.
01422 415311
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Hebden Bridge HX7
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Photo of Karen Moore, Psychotherapist in Hebden Bridge, England
Karen Moore
Psychotherapist, MBACP
Verified
Verified
Sometimes, we find ourselves alone in the dark forest and can’t find our way out. We could use a few breadcrumbs to show us the way or perhaps a companion to bring some light to the darkness. Whatever burdens you or makes you feel lost or stuck may be part of an untold story of you that contains your deepest and most painful wounds. They may drive important decisions and life choices, try to sabotage our dreams or relationships or tell us that our needs and feelings are not ok. Together, we can find a way of listening so that all the parts of you, even the most difficult, can be heard with compassion and genuine care.
01422 557232
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Hebden Bridge HX7
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Photo of Dr Jim Byrne, Counsellor in Hebden Bridge, England
Dr Jim Byrne
Counsellor
Verified
Verified
Hello, If you need help with problems of daily living, I can help you. I help with couple relationship problems; plus anger, anxiety, depression, stress, & self-confidence. Also with trauma and attachment issues. I do this work in Hebden Bridge, West Yorkshire, and over the telephone, or via Skype, all over the English-speaking world. I am a doctor of counselling with almost 25 years’ experience in private practice, and my fees reflect my skill and ability to help you.
0161 696 8353
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Hebden Bridge HX7
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Photo of Patrick Harper, Psychotherapist in Hebden Bridge, England
Patrick Harper
Psychotherapist, MSc, MBABCP
Verified
Verified
I enjoy helping people who have reached a point in their life when they're feeling stuck and unable to change the way they feel, behave or react to other people. I'm good at helping people to understand themselves better and to change the way they relate to themselves and other people. I work with a very broad range of problems from persistent anxiety and depression to severe trauma and personality disturbance. I offer appointments to clients living locally to me in West Yorkshire, across the U.K., and in a range of countries across the world.
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Hebden Bridge HX7
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Photo of Tove Vrbnakova, Counsellor in Hebden Bridge, England
Tove Vrbnakova
Counsellor, MBACP
Verified
Verified
As a counsellor, I place importance on building trust and understanding. With you as my client we can work together on what is important to you, in your own way, and at your own pace. I will support you towards changes in your life that you desire. I offer short-term and long-term counselling, and we can talk about your timescales and what you are looking for in counselling.
01422 419257
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Hebden Bridge HX7
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Photo of Giles Prichard, Psychotherapist in Hebden Bridge, England
Giles Prichard
Psychotherapist, MBACP
Verified
Verified
Therapy allows a natural process to take place within us where stories that inhabit (or perhaps inhibit) us change for new ones. I offer a quiet, professional space for you to step back, to listen to yourself, to be curious and to work towards an understanding of what's going on.
01422 416804
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Hebden Bridge HX7
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Photo of Through the woods counselling service, Counsellor in Hebden Bridge, England
Through the woods counselling service
Counsellor, MBACP
Verified
Verified
Welcome to through-the-woods counselling service. My name is Louise and I've been person-centred counsellor for nearly 3 years. Ive worked with many clients who have needed support with many issues including, addiction, bereavement, stress and anxiety, eating disorders and lots more. I would like to welcome you and make you feel comfortable in building a therapeutic relationship and trust to enable you to move forward. Please don't hesitate to contact myself if you require further information.
01706 615014
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Office is near:
Hebden Bridge HX7
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Photo of Sarah Louise Thompson, Counsellor in Hebden Bridge, England
Sarah Louise Thompson
Counsellor, MNCS Accred
Verified
Verified
Hi my name is Sarah. I work with children and young people. My focus when working with children and young people is to find a way to work with them to help with all of their areas of difficulty, from emotional to school and the variety of difficulties they can experience. I find that children and young people feel most comfortable when they have routine, so the children will always have the same time and day each week, this helps build rapport. I specialise in inclusive therapies which means I can use a variety of techniques which will best support each child individually. From behaviour, emotion, learning, social difficulties,
01422 419568
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Office is near:
Hebden Bridge HX7
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Photo of Amy Louise Whittle, Counsellor in Hebden Bridge, England
Amy Louise Whittle
Counsellor, MBACP
Verified
Verified
Hello and welcome. I am Amy Whittle, a qualified and registered counsellor with the BACP working in East Lancashire, Blackburn with Darwen and West Yorkshire. I work with individuals, couples, children and young people. One area of interest is working with people with a diagnosis or traits of Autism, Autism Spectrum Condition (ASC/ASD), Asperger Syndrome (AS) and Neuro-diversity, Including family members. My approach is sensitive, non judgemental and creative. I have a background in therapeutic arts & play skills, I’m happy to use creative tools to help you express what you need to form a therapeutic relationship.
01282 967104
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Office is near:
Hebden Bridge HX7
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Photo of Elena Holden, Counsellor in Hebden Bridge, England
Elena Holden
Counsellor, MBACP Accred
Verified
Verified
I am an integrative counsellor, which means I am trained in and use a variety of techniques to best suit individual clients. I can help with a wide range of issues. I offer mainly CBT and Person-centred therapy. I can help you recognise, challenge and change unhelpful thought patterns and behaviours. I can also help you explore your feelings, thoughts and emotions and ultimately come to a better understanding and acceptance of yourself and your experiences. I provide a safe, confidential space to freely express yourself without judgement. I work collaboratively and strive to achieve a respectful, equal relationship with clients.
01422 653131
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Office is near:
Hebden Bridge HX7
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More Therapists Nearby

Photo of Anna Townend, Psychotherapist in Hebden Bridge, England
Anna Townend
Psychotherapist, MA
Verified
Verified
If you want to feel more connected to your body, move past trauma and be in the world with confidence and ease, but you're struggling; this is the space for you. If you wish you could express yourself and feel alive, but your feelings are overwhelming you, or you have lost contact with them altogether, then we can work with this. The good news is that you have all you need inside you to build a better life - I know this from my own experience and from guiding many others. There's an alternative to the traditional talking therapies: movement as a language of healing; a space to explore your relationship with yourself and your body.
01422 415477
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Halifax HX2
Photo of Rebecca Taylor Psychotherapy & Counselling, Psychotherapist in Hebden Bridge, England
Rebecca Taylor Psychotherapy & Counselling
Psychotherapist, MA, MUKCP
Verified
Verified
Hello and welcome to my profile. I am a UKCP accredited psychotherapist (MA Psych) with over 20 years experience within the talking therapies profession. I work with individuals, couples and young people. My specialist interest is working with people with a diagnosis or traits of Autism Spectrum Disorder (ASD), particularly Asperger's Syndrome (AS). I also work with family members affected by ASD & AS. Have a look at my website, I have filmed a short video for you to get a better sense of me as a therapist and there is also lots of additional information.
07449 451811
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Todmorden OL14
Photo of Annette Quirk, Counsellor in Hebden Bridge, England
Annette Quirk
Counsellor, MBACP
Verified
Verified
It could be that you’ve become stuck worrying about the future, or you’ve got some big stuff in your head that’s getting in the way of moving forwards and it’s time to do something with it so that you can move on. Maybe there is fear and anxiety of making change, or you feel stressed and sad? Or maybe there is some unavoidable unhappiness in that is in the background of your life?
01422 557859
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Halifax HX2
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Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.