Addiction Counselling in Heathfield
I have experience with anxiety, depression, trauma and addiction.
If you are struggling with anxiety, depression, trauma or other psychological distress, I can help you. During therapy, I will help you will feel supported, listened to, understood and believed; allowing you to share your fears, worries and story without judgement, and be listened to with compassion and empathy. I provide a safe, warm, environment for you to get the help and support you need in a non-judgemental and empathic way. Our work together will help you feel better, happier, improve your relationships, be open to new opportunities and choices, and build the life you want.
I have experience with anxiety, depression, trauma and addiction.
If you are struggling with anxiety, depression, trauma or other psychological distress, I can help you. During therapy, I will help you will feel supported, listened to, understood and believed; allowing you to share your fears, worries and story without judgement, and be listened to with compassion and empathy. I provide a safe, warm, environment for you to get the help and support you need in a non-judgemental and empathic way. Our work together will help you feel better, happier, improve your relationships, be open to new opportunities and choices, and build the life you want.
I specialize in working with all aspects of addiction, including, Substance Misuse, Gambling, Technology & Gaming.
Hello and welcome. I understand that making the decision to come into therapy can be daunting; it can seem almost like a formal acknowledgment that things in your life are not exactly as you would like them. Despite the emotional challenges involved in reaching out for support, the acknowledgment of your problems can be the first step in solving them.
I specialize in working with all aspects of addiction, including, Substance Misuse, Gambling, Technology & Gaming.
Hello and welcome. I understand that making the decision to come into therapy can be daunting; it can seem almost like a formal acknowledgment that things in your life are not exactly as you would like them. Despite the emotional challenges involved in reaching out for support, the acknowledgment of your problems can be the first step in solving them.
I am a fully qualified Psychotherapist and Counsellor with nearly 30 years of experience supporting individuals, couples, and families. Using an integrative approach, I tailor therapy to each person's unique needs, helping them navigate challenges, build confidence, and achieve meaningful change. I specialize in Imago, 90 minute, Relationship Therapy sessions for couples, creating a safe space for deeper connection. Whether short-term or long-term, my sessions are practical and where appropriate, solution-focused and always paced to suit. My goal is to empower individuals to move forward and fulfil their goals.
I am a fully qualified Psychotherapist and Counsellor with nearly 30 years of experience supporting individuals, couples, and families. Using an integrative approach, I tailor therapy to each person's unique needs, helping them navigate challenges, build confidence, and achieve meaningful change. I specialize in Imago, 90 minute, Relationship Therapy sessions for couples, creating a safe space for deeper connection. Whether short-term or long-term, my sessions are practical and where appropriate, solution-focused and always paced to suit. My goal is to empower individuals to move forward and fulfil their goals.
I completely understand the courage it can take to make those first steps in reaching out for support and how daunting it may feel, because I’ve been there too.
There are times when life feels so difficult that simply getting through the day can seem a challenge. You may be experiencing overwhelm, anxiety, anger, loneliness, lost & vulnerable or struggling with a sense of hopelessness, and those emotions can affect every part of your life. You may be impacted by trauma or bereavement. Perhaps you can’t quite put your feelings into words but know that something feels out of balance and you no longer want to face it on your own.
I completely understand the courage it can take to make those first steps in reaching out for support and how daunting it may feel, because I’ve been there too.
There are times when life feels so difficult that simply getting through the day can seem a challenge. You may be experiencing overwhelm, anxiety, anger, loneliness, lost & vulnerable or struggling with a sense of hopelessness, and those emotions can affect every part of your life. You may be impacted by trauma or bereavement. Perhaps you can’t quite put your feelings into words but know that something feels out of balance and you no longer want to face it on your own.
The way that a human life unfolds can bring challenges, and these may become stressful or overwhelming at times for almost anyone, which prevents us from living happy and meaningful lives. Very often a few effective sessions of the solutions-based therapy I offer can make a positive shift on the route to a balanced life again. My aim is to get you back in control, and enjoying life again. I have a wide experience of life to share, in a family setting, in business and in work of all kinds. By working with you to regain those central human needs which have temporarily gone missing, improvements usually follow quickly.
The way that a human life unfolds can bring challenges, and these may become stressful or overwhelming at times for almost anyone, which prevents us from living happy and meaningful lives. Very often a few effective sessions of the solutions-based therapy I offer can make a positive shift on the route to a balanced life again. My aim is to get you back in control, and enjoying life again. I have a wide experience of life to share, in a family setting, in business and in work of all kinds. By working with you to regain those central human needs which have temporarily gone missing, improvements usually follow quickly.
Are you feeling stuck in repetitive patterns or experiencing a sense of disconnection? My clients often seek help navigating complex relational dynamics, LGBTQ+ identity, trauma from abuse, or the unique challenges of adoption and parenting. Using an integrative approach grounded in psychodynamic theory, I help you explore how past experiences shape your current behaviour. Together, we uncover the 'why' behind your feelings while developing practical tools to navigate the 'how' of your future, reshaping neural pathways for lasting change
Are you feeling stuck in repetitive patterns or experiencing a sense of disconnection? My clients often seek help navigating complex relational dynamics, LGBTQ+ identity, trauma from abuse, or the unique challenges of adoption and parenting. Using an integrative approach grounded in psychodynamic theory, I help you explore how past experiences shape your current behaviour. Together, we uncover the 'why' behind your feelings while developing practical tools to navigate the 'how' of your future, reshaping neural pathways for lasting change
I have also worked in the prison sector as a drug and alcohol practitioner.
Have you wanted to address your problems for a while but felt unsure about taking that first step? I will work with you at your own pace, creating a safe environment in which we can work through the issues you are facing. We can work together through areas in your life that you may have found hard to deal with, with a clearer understanding of how your issues are affecting you, you can move on with support and find your direction in life. I am a fully insured, qualified psychotherapeutic counsellor running a private practice in Heathfield offering both short and long-term therapy.
I have also worked in the prison sector as a drug and alcohol practitioner.
Have you wanted to address your problems for a while but felt unsure about taking that first step? I will work with you at your own pace, creating a safe environment in which we can work through the issues you are facing. We can work together through areas in your life that you may have found hard to deal with, with a clearer understanding of how your issues are affecting you, you can move on with support and find your direction in life. I am a fully insured, qualified psychotherapeutic counsellor running a private practice in Heathfield offering both short and long-term therapy.
I have specific experience working with abuse, addiction, anxiety, children, depression, disability, domestic abuse, eating disorders, grief, identity, mental health issues, P
Hello! I'm Richard. You may have arrived here as you may be experiencing some distress or navigating a specific struggle and are hoping to find some clarity in what’s going on for you. We all experience difficulties occasionally and life can be challenging sometimes. Finding a therapist that is right for you is key, particularly because mutually nourishing relationships with others are essential for your emotional wellbeing. It is normal and healthy to seek support because we don’t have to face any issue alone. It’s okay to want to find the missing piece of your puzzle.
I have specific experience working with abuse, addiction, anxiety, children, depression, disability, domestic abuse, eating disorders, grief, identity, mental health issues, P
Hello! I'm Richard. You may have arrived here as you may be experiencing some distress or navigating a specific struggle and are hoping to find some clarity in what’s going on for you. We all experience difficulties occasionally and life can be challenging sometimes. Finding a therapist that is right for you is key, particularly because mutually nourishing relationships with others are essential for your emotional wellbeing. It is normal and healthy to seek support because we don’t have to face any issue alone. It’s okay to want to find the missing piece of your puzzle.
I see people who suffer from anxiety, depression, addictions, relationship difficulties and trauma as well as other difficulties.
People are complex and unique. I currently work in the NHS as a Cognitive Behavioural Psychotherapist working in primary care for anxiety, depression & complex difficulties. I liase within the multidisciplinary team which offers a great learning experience on a day to day basis to think about how to tailor the needs of the clients who come to this service.
I see people who suffer from anxiety, depression, addictions, relationship difficulties and trauma as well as other difficulties.
People are complex and unique. I currently work in the NHS as a Cognitive Behavioural Psychotherapist working in primary care for anxiety, depression & complex difficulties. I liase within the multidisciplinary team which offers a great learning experience on a day to day basis to think about how to tailor the needs of the clients who come to this service.
Hello and welcome to my profile, here you can gain a glimpse of who I am and if you like what you find please contact me for a free session to find out even more. I’m offering an online space to explore, support and process any challenges that your facing. I can do some face to face work I understand how hard it is to take those first steps to get in touch and would like to reassure you of a warm welcome and a prompt response. My approach is that each individual has the ability to grow, make changes and build on their individual resilience which will aid dealing with life’s difficulties. I offer short and long term counselling.
Hello and welcome to my profile, here you can gain a glimpse of who I am and if you like what you find please contact me for a free session to find out even more. I’m offering an online space to explore, support and process any challenges that your facing. I can do some face to face work I understand how hard it is to take those first steps to get in touch and would like to reassure you of a warm welcome and a prompt response. My approach is that each individual has the ability to grow, make changes and build on their individual resilience which will aid dealing with life’s difficulties. I offer short and long term counselling.
More Therapists Nearby
I became a counsellor through my own journey with addiction, trauma, ADHD, and never feeling good enough.
I help you to stop overthinking, manage anxiety, and break the patterns that leave you stuck. You'll feel calmer, more confident, and in control. Together we’ll unpack what’s holding you back, process the trauma, silence the inner critic & negative thoughts, rebuild trust in yourself, and get you moving towards solid relationships & a life that feels good.
I became a counsellor through my own journey with addiction, trauma, ADHD, and never feeling good enough.
I help you to stop overthinking, manage anxiety, and break the patterns that leave you stuck. You'll feel calmer, more confident, and in control. Together we’ll unpack what’s holding you back, process the trauma, silence the inner critic & negative thoughts, rebuild trust in yourself, and get you moving towards solid relationships & a life that feels good.
The main issues I can help with are relationships, emotional struggles like depression and anxiety, addiction and loss.
I offer one-to-one humanistic counselling, for adults and young people. This includes face-to-face therapy within the Brighton area, and online. I am experienced, thoughtful, intuitive and warm. I offer a calm and empathic space where we can build a trusting relationship and explore meaningful ways to support you with the difficulties you face. Your challenges could be about your relationships, family background, your place in society, your identity, or relating to losses, traumas and experiences you have lived through.
The main issues I can help with are relationships, emotional struggles like depression and anxiety, addiction and loss.
I offer one-to-one humanistic counselling, for adults and young people. This includes face-to-face therapy within the Brighton area, and online. I am experienced, thoughtful, intuitive and warm. I offer a calm and empathic space where we can build a trusting relationship and explore meaningful ways to support you with the difficulties you face. Your challenges could be about your relationships, family background, your place in society, your identity, or relating to losses, traumas and experiences you have lived through.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
I work with clients who may be struggling with stress, anxiety, depression, addictions, relationships or trauma.
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
I work with clients who may be struggling with stress, anxiety, depression, addictions, relationships or trauma.
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
We all need someone to talk to in confidence. You might be down, anxious, sad, rejected, confused, bereft, angry or struggling with something or someone. Life today is so frantic and demanding that it’s hard to find somewhere to talk where you don’t feel judged or criticised.
I am an experienced integrative Humanistic Psychotherapist and Counsellor, also a life coach with many trainings, including CBT. I believe being listened to, understood, and supported can help you deal with your problems. Sometimes you just need some space, some encouragement, even a gentle challenge, to make significant changes in your life.
We all need someone to talk to in confidence. You might be down, anxious, sad, rejected, confused, bereft, angry or struggling with something or someone. Life today is so frantic and demanding that it’s hard to find somewhere to talk where you don’t feel judged or criticised.
I am an experienced integrative Humanistic Psychotherapist and Counsellor, also a life coach with many trainings, including CBT. I believe being listened to, understood, and supported can help you deal with your problems. Sometimes you just need some space, some encouragement, even a gentle challenge, to make significant changes in your life.
HD, addiction, eating disorders or trauma.
I am Doctor of Counselling Psychology (HCPC) and an Integrative Therapist (UKCP), working in the NHS and privately. I treat anxiety, depression, eating disorders, addictions, AD?HD, relationship problems and trauma with CBT and Schema Therapy. I work psychodynamically, exploring the origin of problems from childhood, reaching holistic solutions.
HD, addiction, eating disorders or trauma.
I am Doctor of Counselling Psychology (HCPC) and an Integrative Therapist (UKCP), working in the NHS and privately. I treat anxiety, depression, eating disorders, addictions, AD?HD, relationship problems and trauma with CBT and Schema Therapy. I work psychodynamically, exploring the origin of problems from childhood, reaching holistic solutions.
I work with young people and adults who have experienced trauma and dealing with addiction.
Reaching out for therapy can feel daunting, especially if you’ve spent a long time trying to hold it all together. You might be someone who has learnt to stay quiet, avoid conflict, or put other people’s needs ahead of your own. You might recognise patterns that keep repeating such as people pleasing, overworking, or struggling to feel worthy of care. Growing up might have been unpredictable, and although you’ve worked hard to move forward, some of those old feelings still echo today. It can feel exhausting and lonely carrying so much on your own. I offer a space to slow down and listen to what’s happening beneath the surface.
I work with young people and adults who have experienced trauma and dealing with addiction.
Reaching out for therapy can feel daunting, especially if you’ve spent a long time trying to hold it all together. You might be someone who has learnt to stay quiet, avoid conflict, or put other people’s needs ahead of your own. You might recognise patterns that keep repeating such as people pleasing, overworking, or struggling to feel worthy of care. Growing up might have been unpredictable, and although you’ve worked hard to move forward, some of those old feelings still echo today. It can feel exhausting and lonely carrying so much on your own. I offer a space to slow down and listen to what’s happening beneath the surface.
I worked at a substance rehabilitation centre, supporting clients weekly with addiction (2023-2026).
Whether you are dealing with a specific issue or just have that feeling something isn’t right, therapy can be a powerful tool to explore your thoughts and make positive changes. There isn’t anybody that couldn’t benefit from an hour a week, dedicated to them, especially at times when life feels too much to handle on our own. My top priority as a therapist is to create a safe space where you can explore your thoughts, feelings and emotions without judgement. Being seen, believed and supported can help enormously. I also draw on embodied approaches to trauma, which means I use the body as a tool for deeper self-awareness.
I worked at a substance rehabilitation centre, supporting clients weekly with addiction (2023-2026).
Whether you are dealing with a specific issue or just have that feeling something isn’t right, therapy can be a powerful tool to explore your thoughts and make positive changes. There isn’t anybody that couldn’t benefit from an hour a week, dedicated to them, especially at times when life feels too much to handle on our own. My top priority as a therapist is to create a safe space where you can explore your thoughts, feelings and emotions without judgement. Being seen, believed and supported can help enormously. I also draw on embodied approaches to trauma, which means I use the body as a tool for deeper self-awareness.
" Do you experience signs of depression, anxiety, stress or addiction?
I have specialist knowledge and experience regarding working with drug or alcohol problems and other addictions including problematic compulsive behaviours. Other specialised areas include Abuse. Relationship issues. Trauma & PTSD. Depression and Anxiety. Men's mental health. Eating disorders. Self-harm. Loss-grief. Gender/sexuality. mental-health/well-being
" Do you experience signs of depression, anxiety, stress or addiction?
I have specialist knowledge and experience regarding working with drug or alcohol problems and other addictions including problematic compulsive behaviours. Other specialised areas include Abuse. Relationship issues. Trauma & PTSD. Depression and Anxiety. Men's mental health. Eating disorders. Self-harm. Loss-grief. Gender/sexuality. mental-health/well-being
From time to time everyone experiences stress, sadness, anger, relational conflict and grief which we often suffer alone. Accepting help from others can be difficult but maybe you feel you’ve toughing it out on your own for too long.
Whether you are struggling with an identifiable trauma or you’ve reached a point where recurring feelings are becoming unmanageable; a course of psychotherapeutic counselling may help you make sense of what is happening and enable you to gain and maintain some stability. Feelings of fear, anger, rejection and lack of confidence are difficult areas and discussing them with friends too raw and personal.
From time to time everyone experiences stress, sadness, anger, relational conflict and grief which we often suffer alone. Accepting help from others can be difficult but maybe you feel you’ve toughing it out on your own for too long.
Whether you are struggling with an identifiable trauma or you’ve reached a point where recurring feelings are becoming unmanageable; a course of psychotherapeutic counselling may help you make sense of what is happening and enable you to gain and maintain some stability. Feelings of fear, anger, rejection and lack of confidence are difficult areas and discussing them with friends too raw and personal.
Nearby Addiction Counsellors Searches for Heathfield
- Battle
- Bexhill-on-Sea
- Cranbrook
- Crowborough
- Eastbourne
- Hailsham
- Lewes
- Polegate
- Ringmer
- Tunbridge Wells
- Uckfield
- Wadhurst
Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.