In Person Counselling in Heanor
Many of the people I work with feel stuck, overwhelmed, or unsure how to navigate life’s challenges. You might be experiencing anxiety, low self-esteem, grief, relationship difficulties, or past trauma, and are looking for a safe, non-judgmental space to explore your feelings. My clients come to me seeking understanding, clarity around situations that have been weighing them down, and support in moving forward to feel more settled in their daily lives.
Many of the people I work with feel stuck, overwhelmed, or unsure how to navigate life’s challenges. You might be experiencing anxiety, low self-esteem, grief, relationship difficulties, or past trauma, and are looking for a safe, non-judgmental space to explore your feelings. My clients come to me seeking understanding, clarity around situations that have been weighing them down, and support in moving forward to feel more settled in their daily lives.
Sometimes it’s hard to know where to turn, life can feel very overwhelming and exhausting. It can be lots of wee things or a big life change and sometimes we just can’t put our finger on it. What we do know is that we’ve had enough, we want to enjoy life and relationships and bring more lightness and laughter into the everyday. Maybe work is getting us down or family and relationships. How good would it be to feel more at ease? In therapy we can explore together to find a way through the fog.
Sometimes it’s hard to know where to turn, life can feel very overwhelming and exhausting. It can be lots of wee things or a big life change and sometimes we just can’t put our finger on it. What we do know is that we’ve had enough, we want to enjoy life and relationships and bring more lightness and laughter into the everyday. Maybe work is getting us down or family and relationships. How good would it be to feel more at ease? In therapy we can explore together to find a way through the fog.
I offer therapy sessions either in-person, online or over the telephone and have availability most weekdays and evenings.
I am a qualified Counselling Therapist based in Kimberley, Nottinghamshire, and a Registered Member of the British Association for Counselling and Psychotherapy (MBACP). I work within the Person Centred Modality, which is a talking therapy, geared towards supporting clients in making considered and autonomous decisions. I work in an empathic and non-judgemental manner in order to create a safe space for clients to explore and grow their sense of self by gaining a better understanding of their personal thoughts, feelings and values related to their core challenges and life setbacks.
I offer therapy sessions either in-person, online or over the telephone and have availability most weekdays and evenings.
I am a qualified Counselling Therapist based in Kimberley, Nottinghamshire, and a Registered Member of the British Association for Counselling and Psychotherapy (MBACP). I work within the Person Centred Modality, which is a talking therapy, geared towards supporting clients in making considered and autonomous decisions. I work in an empathic and non-judgemental manner in order to create a safe space for clients to explore and grow their sense of self by gaining a better understanding of their personal thoughts, feelings and values related to their core challenges and life setbacks.
If you have found your way here I appreciate you are reaching out for support. Taking the first step to reaching out to someone; especially a stranger takes courage. Maybe you are feeling stuck, overwhelmed, experiencing a life transition: divorce, grief, becoming a parent, children leaving home. Unable to find the strength to cope with change and difficult decisions. Counselling can be a life changing experience; our present struggles and feelings can be a turning point towards a new direction. Counselling is a collaborative task and it is my endeavour to travel alongside you on your journey as you discover new ways to move forward
If you have found your way here I appreciate you are reaching out for support. Taking the first step to reaching out to someone; especially a stranger takes courage. Maybe you are feeling stuck, overwhelmed, experiencing a life transition: divorce, grief, becoming a parent, children leaving home. Unable to find the strength to cope with change and difficult decisions. Counselling can be a life changing experience; our present struggles and feelings can be a turning point towards a new direction. Counselling is a collaborative task and it is my endeavour to travel alongside you on your journey as you discover new ways to move forward
More Therapists Nearby
I offer therapy in-person, from fabulous light-filled rooms, or online via video.
I work with young adults and adults who feel anxious, stuck, or not good enough, often despite appearing to cope well. Many struggle with stress, self-doubt, or relationship difficulties and long for understanding, support, and change. I offer a safe, non-judgemental space to explore what’s weighing on you, including experiences that may not feel like “big” trauma. Together, we gently build self-understanding, confidence, emotional safety, and more fulfilling relationships with yourself and others.
I offer therapy in-person, from fabulous light-filled rooms, or online via video.
I work with young adults and adults who feel anxious, stuck, or not good enough, often despite appearing to cope well. Many struggle with stress, self-doubt, or relationship difficulties and long for understanding, support, and change. I offer a safe, non-judgemental space to explore what’s weighing on you, including experiences that may not feel like “big” trauma. Together, we gently build self-understanding, confidence, emotional safety, and more fulfilling relationships with yourself and others.
We are a small team of Psychologists based in Leeds and London, offering both in person and online sessions to children, adults, couples and families.
Our team of Psychologists are trained to support our clients with a wide variety of difficulties, whether that be challenges at school or with friendships, work stress, relationship problems, ADHD, Autism & more. We are also trained in many different types of therapy such as Cognitive Behavioural, Psychodynamic, Compassion focused, Family Therapy & many more
We are a small team of Psychologists based in Leeds and London, offering both in person and online sessions to children, adults, couples and families.
Our team of Psychologists are trained to support our clients with a wide variety of difficulties, whether that be challenges at school or with friendships, work stress, relationship problems, ADHD, Autism & more. We are also trained in many different types of therapy such as Cognitive Behavioural, Psychodynamic, Compassion focused, Family Therapy & many more
You may be navigating a major life transition, feeling overwhelmed by anxiety, or struggling with depression. You might be facing challenges in your career or relationships, or seeking balance between your personal and professional life. You could also be neurodivergent, managing giftedness, ADHD, ASD or AuDHD, and looking for strategies to improve executive functioning, emotional regulation, or social communication. Whatever your situation, I can help you feel more confident, organized and resilient, and support you to achieve your personal, academic and professional goals.
You may be navigating a major life transition, feeling overwhelmed by anxiety, or struggling with depression. You might be facing challenges in your career or relationships, or seeking balance between your personal and professional life. You could also be neurodivergent, managing giftedness, ADHD, ASD or AuDHD, and looking for strategies to improve executive functioning, emotional regulation, or social communication. Whatever your situation, I can help you feel more confident, organized and resilient, and support you to achieve your personal, academic and professional goals.
I offer in-person counselling sessions in rooms in Central Sheffield and Central London.
As a counsellor, I have experience working with teenagers, young adults and people of all ages struggling with anxiety, depression, relationship issues and substance and behavioural addictions. I believe that counselling can be beneficial to anyone, but it is also a very individual experience and each person will enter counselling with different goals and find different ways in which they achieve those goals. My intention with every client is to build a supportive and non-judgemental relationship in which they can build an understanding of themselves and make informed and conscious decisions to benefit their lives.
I offer in-person counselling sessions in rooms in Central Sheffield and Central London.
As a counsellor, I have experience working with teenagers, young adults and people of all ages struggling with anxiety, depression, relationship issues and substance and behavioural addictions. I believe that counselling can be beneficial to anyone, but it is also a very individual experience and each person will enter counselling with different goals and find different ways in which they achieve those goals. My intention with every client is to build a supportive and non-judgemental relationship in which they can build an understanding of themselves and make informed and conscious decisions to benefit their lives.
Do you feel alone or unheard? Have you tried to speak to someone, but they don't understand? I can offer you a safe space to explore confusing or difficult feelings without judgement and with empathy. Working through your life experiences can help you to move forward positively and with a greater understanding of yourself. I know that no matter what you have been through, no one has experienced it in the way that you have or feels the way you feel. I understand that we are all individual and I want to help you in this process, to understand your feelings and to remember who you are and want to be.
Do you feel alone or unheard? Have you tried to speak to someone, but they don't understand? I can offer you a safe space to explore confusing or difficult feelings without judgement and with empathy. Working through your life experiences can help you to move forward positively and with a greater understanding of yourself. I know that no matter what you have been through, no one has experienced it in the way that you have or feels the way you feel. I understand that we are all individual and I want to help you in this process, to understand your feelings and to remember who you are and want to be.
Hello and welcome. It is normal to experience stages in life where it seems to make no sense, perhaps events feel overwhelming and life seems impossible to navigate. Alternatively relationships may be problematic or recurrent patterns of behaviour are negatively affecting everyday life. People find their way to therapy for many different reasons and it takes courage to make the decision. Coming from an Integrative approach means that I can draw from a range of therapeutic approaches. This enables me to engage with you in a way that will be most effective and tailored to best suit your individual needs.
Hello and welcome. It is normal to experience stages in life where it seems to make no sense, perhaps events feel overwhelming and life seems impossible to navigate. Alternatively relationships may be problematic or recurrent patterns of behaviour are negatively affecting everyday life. People find their way to therapy for many different reasons and it takes courage to make the decision. Coming from an Integrative approach means that I can draw from a range of therapeutic approaches. This enables me to engage with you in a way that will be most effective and tailored to best suit your individual needs.
Dr Bernard Horsford, PhD, D Occ Psych, MBA, M.Sc, LLB, BA, DipAdEd, DipM, FCIPD, MAPM, MIoD, FIC, MAE, C Psychol, AFBPsS I have worked as a psychologist in a variety of clinical settings dealing with occupational, clinical and forensic issues. In these settings, I have provided individual and group therapy, crisis intervention and psychological assessment services. I have an extensive background in working with culturally diverse populations. My practice is geared towards adolescents and adults grappling employment, personal, family work, educational or health issues.
Dr Bernard Horsford, PhD, D Occ Psych, MBA, M.Sc, LLB, BA, DipAdEd, DipM, FCIPD, MAPM, MIoD, FIC, MAE, C Psychol, AFBPsS I have worked as a psychologist in a variety of clinical settings dealing with occupational, clinical and forensic issues. In these settings, I have provided individual and group therapy, crisis intervention and psychological assessment services. I have an extensive background in working with culturally diverse populations. My practice is geared towards adolescents and adults grappling employment, personal, family work, educational or health issues.
I understand that the decision to enter counselling is not easy but sometimes we need to help ourselves, speak with someone and find a way to improve our quality of life. I believe that counselling is often the most effective way for you to solve problems or issues in your life. I am a fully qualified Person Centered Counsellor and I believe we are all human beings of equal value. We all deserve somebody who will hear us and understand what that means on our deepest level, and who will accept us without judgement
I understand that the decision to enter counselling is not easy but sometimes we need to help ourselves, speak with someone and find a way to improve our quality of life. I believe that counselling is often the most effective way for you to solve problems or issues in your life. I am a fully qualified Person Centered Counsellor and I believe we are all human beings of equal value. We all deserve somebody who will hear us and understand what that means on our deepest level, and who will accept us without judgement
Hello my name is Bridget. You have taken the first step towards finding the support you need at this time in your life. Whatever you are facing, I will offer non-judgmental support in exploring what brings you to therapy. You may be feeling anxious, depressed or confused about where you are right now. Talking and working in a therapeutic relationship can be a healing process.
Hello my name is Bridget. You have taken the first step towards finding the support you need at this time in your life. Whatever you are facing, I will offer non-judgmental support in exploring what brings you to therapy. You may be feeling anxious, depressed or confused about where you are right now. Talking and working in a therapeutic relationship can be a healing process.
A telephone session at the cost of £50 or a face to face session in the comfort of my relaxing therapy room at the cost of £60.
Deciding upon counselling-or even asking for help is not an easy step to take. When you feel ready to take that first step, I will help you take time out, by creating a safe environment where you will be seen, heard and can talk things through at your own pace. This really can make all the difference.
You will find yourself in a warm, confidential and non-judgemental setting where we can explore your thoughts, feelings and experiences, especially those that may feel too difficult to share with friends or family. Your 50 minute session is personalised to meet your needs and focuses on what you would like to discuss.
A telephone session at the cost of £50 or a face to face session in the comfort of my relaxing therapy room at the cost of £60.
Deciding upon counselling-or even asking for help is not an easy step to take. When you feel ready to take that first step, I will help you take time out, by creating a safe environment where you will be seen, heard and can talk things through at your own pace. This really can make all the difference.
You will find yourself in a warm, confidential and non-judgemental setting where we can explore your thoughts, feelings and experiences, especially those that may feel too difficult to share with friends or family. Your 50 minute session is personalised to meet your needs and focuses on what you would like to discuss.
Witnessing a child or young person in your care go through an emotional time can be overwhelming. Knowing what to do for the best can be stressful when many therapeutic options can seem serious. Play therapy is a holistic and child-centered therapeutic approach that can support you and your child. Through play which they will naturally explore and communicate their experiences and create healthy coping mechanisms for the future.
Witnessing a child or young person in your care go through an emotional time can be overwhelming. Knowing what to do for the best can be stressful when many therapeutic options can seem serious. Play therapy is a holistic and child-centered therapeutic approach that can support you and your child. Through play which they will naturally explore and communicate their experiences and create healthy coping mechanisms for the future.
Or visit me in my office for face-to-face sessions.
I help strong, capable, and dependable individuals - the ones everyone relies on - who carry their own needs and everyone else’s on their shoulders. From the outside they appear resilient and in control, but inside they are often exhausted. I offer a space where they no longer have to “handle it” alone.
Or visit me in my office for face-to-face sessions.
I help strong, capable, and dependable individuals - the ones everyone relies on - who carry their own needs and everyone else’s on their shoulders. From the outside they appear resilient and in control, but inside they are often exhausted. I offer a space where they no longer have to “handle it” alone.
Offering both online and in-person.
Thank you for visiting us. Perhaps you are struggling to cope, feeling anxious, depressed, processing trauma, emotional problems, overwhelmed, or maybe you are going through some changes. Regardless of your situation, our professionals at Nottingham Counselling Therapy support individuals and couples to heal, grow and feel better. We deliver effective and professional therapy by working to high standards, tracking therapy progress and offering you the best support to explore your thoughts, feelings and behaviours in a confidential and safe environment, where you will be treated with respect and care that ensures positive change.
Offering both online and in-person.
Thank you for visiting us. Perhaps you are struggling to cope, feeling anxious, depressed, processing trauma, emotional problems, overwhelmed, or maybe you are going through some changes. Regardless of your situation, our professionals at Nottingham Counselling Therapy support individuals and couples to heal, grow and feel better. We deliver effective and professional therapy by working to high standards, tracking therapy progress and offering you the best support to explore your thoughts, feelings and behaviours in a confidential and safe environment, where you will be treated with respect and care that ensures positive change.
Life brings all sorts of challenges and some can be much harder to overcome than others. Most adults can remember a time when they were dealing with a situation so tough that everyday living became more challenging than usual. For children and young people, who have not had time to develop their own coping strategies, such situations are even more difficult to cope with. Many children who are having a difficult time do not know what it is that they are feeling and cannot put it into words. Counselling for children and young people might be slightly different to the traditional idea of therapy you may have in mind.
Life brings all sorts of challenges and some can be much harder to overcome than others. Most adults can remember a time when they were dealing with a situation so tough that everyday living became more challenging than usual. For children and young people, who have not had time to develop their own coping strategies, such situations are even more difficult to cope with. Many children who are having a difficult time do not know what it is that they are feeling and cannot put it into words. Counselling for children and young people might be slightly different to the traditional idea of therapy you may have in mind.
I offer a free 20-minute consultation, online or in person, to see whether we might be a good fit.
As a late-diagnosed AuDHD therapist, I have a shared understanding with neurodivergent clients, including ADHD and autism. I believe that therapy should feel like a safe and supportive place where you can be fully yourself.
I am a BACP-registered psychotherapist and my approach is humanistic & integrative, meaning I bring together different ways of working to suit your individual needs.
You might be seeking support through fear of what we cannot reach, burnout, unexpected changes or a sense of being stuck. You might notice patterns that keep repeating, emotions that feel too big, or a quiet longing for things to feel different.
I offer a free 20-minute consultation, online or in person, to see whether we might be a good fit.
As a late-diagnosed AuDHD therapist, I have a shared understanding with neurodivergent clients, including ADHD and autism. I believe that therapy should feel like a safe and supportive place where you can be fully yourself.
I am a BACP-registered psychotherapist and my approach is humanistic & integrative, meaning I bring together different ways of working to suit your individual needs.
You might be seeking support through fear of what we cannot reach, burnout, unexpected changes or a sense of being stuck. You might notice patterns that keep repeating, emotions that feel too big, or a quiet longing for things to feel different.
I will be working face to face and zoom during this present time.
I am a Humanistic Integrative Psychotherapist and Supervisor who is trained to tailor therapy to the uniqueness of your needs. I work with you in the here and now, looking at your goals so we can work together to achieve a more effective life balance. Life can become overwhelming and stress, anxiety and depression are the body and minds way of letting you know something has to change. You may be experiencing numbness or the loss of a loved one and day to day living feels challenging. Whatever your issues may be, I offer a safe space to explore free from judgement.
I will be working face to face and zoom during this present time.
I am a Humanistic Integrative Psychotherapist and Supervisor who is trained to tailor therapy to the uniqueness of your needs. I work with you in the here and now, looking at your goals so we can work together to achieve a more effective life balance. Life can become overwhelming and stress, anxiety and depression are the body and minds way of letting you know something has to change. You may be experiencing numbness or the loss of a loved one and day to day living feels challenging. Whatever your issues may be, I offer a safe space to explore free from judgement.
Nearby In Person Counsellors Searches for Heanor
- Alfreton
- Beeston
- Belper
- Breadsall
- Duffield
- Hucknall
- Ilkeston
- Kirkby in Ashfield
- Langley Mill
- Mackworth
- Sutton-in-Ashfield
- Toton
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.