Divorce Counselling in Heanor
Are you feeling low, depressed and lost? Are you looking to improve your relationship with yourself and with others? Have you noticed a pattern in your life where somehow your relationships feel unsatisfying? I can help. By exploring current and past relationships we well work together towards understanding the repeated patterns and you will learn ways of managing them to improve how you relate to yourself and others. You will begin to notice an improvement in your mood and recognise triggers that impact your well being. The outcome will be a happier and more content version of yourself.
Are you feeling low, depressed and lost? Are you looking to improve your relationship with yourself and with others? Have you noticed a pattern in your life where somehow your relationships feel unsatisfying? I can help. By exploring current and past relationships we well work together towards understanding the repeated patterns and you will learn ways of managing them to improve how you relate to yourself and others. You will begin to notice an improvement in your mood and recognise triggers that impact your well being. The outcome will be a happier and more content version of yourself.
You may have reached a point where you're feeling overwhelmed, stuck or simply not quite yourself. Perhaps anxiety is taking up too much space in your life, your relationships feel difficult, your confidence has taken a knock, or something from your past continues to affect you.
I offer a warm, safe and non-judgmental space where you can talk openly about what's happening for you, without having to have all the answers. Together, we'll explore your experiences at a pace that feels right for you, helping you understand yourself more deeply and find a way forward.
You may have reached a point where you're feeling overwhelmed, stuck or simply not quite yourself. Perhaps anxiety is taking up too much space in your life, your relationships feel difficult, your confidence has taken a knock, or something from your past continues to affect you.
I offer a warm, safe and non-judgmental space where you can talk openly about what's happening for you, without having to have all the answers. Together, we'll explore your experiences at a pace that feels right for you, helping you understand yourself more deeply and find a way forward.
Maybe you are feeling stuck, overwhelmed, experiencing a life transition: divorce, grief, becoming a parent, children leaving home.
I specialise in relationship difficulties, adverse childhood experiences, anxiety and depression. I believe the therapeutic relationship is key in bringing about change therefore it is important you feel safe and accepted in our sessions. Therefore, I offer a free, no obligation, 50 minute telephone consultation for us to see how I maybe of service to you
Maybe you are feeling stuck, overwhelmed, experiencing a life transition: divorce, grief, becoming a parent, children leaving home.
I specialise in relationship difficulties, adverse childhood experiences, anxiety and depression. I believe the therapeutic relationship is key in bringing about change therefore it is important you feel safe and accepted in our sessions. Therefore, I offer a free, no obligation, 50 minute telephone consultation for us to see how I maybe of service to you
Hi, I'm Lisa. If you've found me here, you are probably looking for some help and support.
Life can be really hard and overwhelming, and it often throws us curve balls we never saw coming. You might have found your way here because you’re feeling anxious, weighed down by a difficult past or painful experiences, or simply stuck and lost in a life that doesn’t quite feel like your own anymore. I aim to offer a warm, safe and non-judgmental space to support you in explore things in a way that will allow you understand yourself more deeply and empower you in creating a way of being that feels right for you and your life.
Hi, I'm Lisa. If you've found me here, you are probably looking for some help and support.
Life can be really hard and overwhelming, and it often throws us curve balls we never saw coming. You might have found your way here because you’re feeling anxious, weighed down by a difficult past or painful experiences, or simply stuck and lost in a life that doesn’t quite feel like your own anymore. I aim to offer a warm, safe and non-judgmental space to support you in explore things in a way that will allow you understand yourself more deeply and empower you in creating a way of being that feels right for you and your life.
Sometimes it’s hard to know where to turn, life can feel very overwhelming and exhausting. It can be lots of wee things or a big life change and sometimes we just can’t put our finger on it. What we do know is that we’ve had enough, we want to enjoy life and relationships and bring more lightness and laughter into the everyday. Maybe work is getting us down or family and relationships. How good would it be to feel more at ease? In therapy we can explore together to find a way through the fog.
Sometimes it’s hard to know where to turn, life can feel very overwhelming and exhausting. It can be lots of wee things or a big life change and sometimes we just can’t put our finger on it. What we do know is that we’ve had enough, we want to enjoy life and relationships and bring more lightness and laughter into the everyday. Maybe work is getting us down or family and relationships. How good would it be to feel more at ease? In therapy we can explore together to find a way through the fog.
I am a qualified Counselling Therapist based in Kimberley, Nottinghamshire, and a Registered Member of the British Association for Counselling and Psychotherapy (MBACP). I work within the Person Centred Modality, which is a talking therapy, geared towards supporting clients in making considered and autonomous decisions. I work in an empathic and non-judgemental manner in order to create a safe space for clients to explore and grow their sense of self by gaining a better understanding of their personal thoughts, feelings and values related to their core challenges and life setbacks.
I am a qualified Counselling Therapist based in Kimberley, Nottinghamshire, and a Registered Member of the British Association for Counselling and Psychotherapy (MBACP). I work within the Person Centred Modality, which is a talking therapy, geared towards supporting clients in making considered and autonomous decisions. I work in an empathic and non-judgemental manner in order to create a safe space for clients to explore and grow their sense of self by gaining a better understanding of their personal thoughts, feelings and values related to their core challenges and life setbacks.
More Therapists Nearby
I've also spent five years as a divorce coach, assisting couples and individuals as they navigate the often difficult process of separation and divorce.
I hold a comprehensive set of qualifications and possess over 20 years of experience in the field of mental health and counselling. My journey has been marked by continuous growth and learning, allowing me to provide high-quality therapeutic services.
I've also spent five years as a divorce coach, assisting couples and individuals as they navigate the often difficult process of separation and divorce.
I hold a comprehensive set of qualifications and possess over 20 years of experience in the field of mental health and counselling. My journey has been marked by continuous growth and learning, allowing me to provide high-quality therapeutic services.
Relationships can be complex, and even the most established relationships can become problematic at times. At my private practice, The Green Room Relationship Therapy, I offer a confidential, calm, and insightful space for couples, and individuals, to explore and address issues they are experiencing. I am a Relate registered integrative relationship therapist, offering sessions in my private practice close to Retford and online. I am a member of the British Association for Counselling and Psychotherapy and registered member of the College of Sexual and Relationship Therapy.
Relationships can be complex, and even the most established relationships can become problematic at times. At my private practice, The Green Room Relationship Therapy, I offer a confidential, calm, and insightful space for couples, and individuals, to explore and address issues they are experiencing. I am a Relate registered integrative relationship therapist, offering sessions in my private practice close to Retford and online. I am a member of the British Association for Counselling and Psychotherapy and registered member of the College of Sexual and Relationship Therapy.
This could look like; lack of joy, grief, loss of relationship, divorce, diagnosis, bereavement, anxiety, depression, life changes and much more.
I want to work together with you to explore ways that you can make changes to improve the quality of your life.
I'm here to listen to you, to support you, to walk alongside you. I support my clients through understanding and at times gentle challenging.
This could look like; lack of joy, grief, loss of relationship, divorce, diagnosis, bereavement, anxiety, depression, life changes and much more.
I want to work together with you to explore ways that you can make changes to improve the quality of your life.
I'm here to listen to you, to support you, to walk alongside you. I support my clients through understanding and at times gentle challenging.
I provide Counselling and Hypnotherapy for a wide range of personal and work related issues including managing and eliminating stress, anxiety, low mood, alcohol reduction, weight management, low self esteem, confidence buidling, relationship issues, divorce and seperation.
I am specialised in responding to traumatic incidents supporting professional teams and individuals to manage the stress, anxiety and overthinking of difficult issues when confidentiality is paramount. I work with people who may otherwise go off sick. Normalising the unexpected situations that are out their in the media is a growing concern in the workplace.
I provide Counselling and Hypnotherapy for a wide range of personal and work related issues including managing and eliminating stress, anxiety, low mood, alcohol reduction, weight management, low self esteem, confidence buidling, relationship issues, divorce and seperation.
I am specialised in responding to traumatic incidents supporting professional teams and individuals to manage the stress, anxiety and overthinking of difficult issues when confidentiality is paramount. I work with people who may otherwise go off sick. Normalising the unexpected situations that are out their in the media is a growing concern in the workplace.
Hello, and thank you for taking the time to read this. I have over 20 years experience as a counsellor, working in many settings, including NHS, Mind, Colleges and hospice setting, alongside my private counselling and supervision practice. I aim to meet you and support you with whatever your issues may be, and I will sit alongside you and allow you space to explore your issues. Give me a call, lets have a chat, and see if you feel comfortable and supported by me.
Hello, and thank you for taking the time to read this. I have over 20 years experience as a counsellor, working in many settings, including NHS, Mind, Colleges and hospice setting, alongside my private counselling and supervision practice. I aim to meet you and support you with whatever your issues may be, and I will sit alongside you and allow you space to explore your issues. Give me a call, lets have a chat, and see if you feel comfortable and supported by me.
I work with all issues, with a special interest in divorce, anxiety, and PTSD.
Are you feeling stuck about the past? Perhaps the present is a source of stress? Or maybe you have a general feeling of uncertainty about the future? I am an empathic and non-judgemental therapist with the benefit of a practical and solution-focused mind. I can help you identify and meet your missing emotional needs so that you can heal and stay mentally balanced; moving you on from states such as stress, anxiety, depression, anger, or addiction. This is a modern therapy with the added advantage of an optional guided imagery at the end of each session, as an extra 'boost' for feeling emotionally calm and in control again.
I work with all issues, with a special interest in divorce, anxiety, and PTSD.
Are you feeling stuck about the past? Perhaps the present is a source of stress? Or maybe you have a general feeling of uncertainty about the future? I am an empathic and non-judgemental therapist with the benefit of a practical and solution-focused mind. I can help you identify and meet your missing emotional needs so that you can heal and stay mentally balanced; moving you on from states such as stress, anxiety, depression, anger, or addiction. This is a modern therapy with the added advantage of an optional guided imagery at the end of each session, as an extra 'boost' for feeling emotionally calm and in control again.
Perhaps you're dealing with a difficult relationship, recovering from emotional or narcissistic abuse, going through a separation or divorce, or trying to cope with a major change in your life.
You don't have to have everything figured out before you come to counselling.
I'm Nicki, a qualified psychotherapeutic counsellor and clinical supervisor, and I've been working in the therapeutic sector since 2017. I'm also an accredited member of the National Counselling and Psychotherapy Society (NCPS).
My approach is warm, relaxed and down to earth.
Perhaps you're dealing with a difficult relationship, recovering from emotional or narcissistic abuse, going through a separation or divorce, or trying to cope with a major change in your life.
You don't have to have everything figured out before you come to counselling.
I'm Nicki, a qualified psychotherapeutic counsellor and clinical supervisor, and I've been working in the therapeutic sector since 2017. I'm also an accredited member of the National Counselling and Psychotherapy Society (NCPS).
My approach is warm, relaxed and down to earth.
Before becoming a counsellor I worked for over 30 years in the legal field with clients experiencing divorce and relationship breakdown.
Feeling lost or stuck, not sure where to turn or who to turn to?
Life changes - whether welcome or unwelcome- can knock us off balance and affect our resilience and even our sense of identity.
I'm an integrative counsellor working from a person-centred perspective, which means that whatever your concerns, I believe that you, the client, are unique. You are the expert in deciding what your goal is, and my role is to guide you towards it.
I offer empathy and warmth, without judgment.
I work from counselling rooms in Mansfield and Nottingham; online and by phone depending on your preference and availability.
Before becoming a counsellor I worked for over 30 years in the legal field with clients experiencing divorce and relationship breakdown.
Feeling lost or stuck, not sure where to turn or who to turn to?
Life changes - whether welcome or unwelcome- can knock us off balance and affect our resilience and even our sense of identity.
I'm an integrative counsellor working from a person-centred perspective, which means that whatever your concerns, I believe that you, the client, are unique. You are the expert in deciding what your goal is, and my role is to guide you towards it.
I offer empathy and warmth, without judgment.
I work from counselling rooms in Mansfield and Nottingham; online and by phone depending on your preference and availability.
I help strong, capable, and dependable individuals - the ones everyone relies on - who carry their own needs and everyone else’s on their shoulders. From the outside they appear resilient and in control, but inside they are often exhausted. I offer a space where they no longer have to “handle it” alone.
I help strong, capable, and dependable individuals - the ones everyone relies on - who carry their own needs and everyone else’s on their shoulders. From the outside they appear resilient and in control, but inside they are often exhausted. I offer a space where they no longer have to “handle it” alone.
I have been in practice for 25 years and during that time helped hundreds of clients with a wide range of emotional issues. I am a compassionate and approachable person that clients trust and feel at ease with. Relationship breakdowns and difficulties can leave people feeling lost and confused counselling can help them through this process of change . Past difficult experiences can have an impact on their lives in a negative way , I can help clients process past trauma so that they can live a more happy life. I was the clinical supervisor at a womens sexual abuse charity and the clinical lead of a cancer charity for 3 years .
I have been in practice for 25 years and during that time helped hundreds of clients with a wide range of emotional issues. I am a compassionate and approachable person that clients trust and feel at ease with. Relationship breakdowns and difficulties can leave people feeling lost and confused counselling can help them through this process of change . Past difficult experiences can have an impact on their lives in a negative way , I can help clients process past trauma so that they can live a more happy life. I was the clinical supervisor at a womens sexual abuse charity and the clinical lead of a cancer charity for 3 years .
In a safe and confidential environment, I can help you explore your thoughts, feelings and behaviours to gain an understanding of how they impact your quality of life. I pride myself on being creative and tailoring therapy to suit each individual, whilst using treatments that are based on results and evidence. I'm a firm believer that people don't fit into boxes and this is something I bring to therapy. I am a BABCP accredited Cognitive Behavioural Therapist and EMDR Therapist and offer face to face, telephone and online appointments. My associate therapists offer counselling, CBT and EMDR Therapy.
In a safe and confidential environment, I can help you explore your thoughts, feelings and behaviours to gain an understanding of how they impact your quality of life. I pride myself on being creative and tailoring therapy to suit each individual, whilst using treatments that are based on results and evidence. I'm a firm believer that people don't fit into boxes and this is something I bring to therapy. I am a BABCP accredited Cognitive Behavioural Therapist and EMDR Therapist and offer face to face, telephone and online appointments. My associate therapists offer counselling, CBT and EMDR Therapy.
Hello, I’m Alison (she/her) and I am a qualified counsellor and psychotherapist working in Nottingham and online. I also offer Neurodivergent Coaching. My experience covers a wide range of mental health and emotional difficulties including depression, anxiety, relationship issues, self-harm, trauma and abuse. I work with adults and young people from the age of 12 from a diverse range of backgrounds and life experience. I have a particular interest in supporting Neurodivergent clients and will adapt my ways of working to meet your needs. I will offer you a confidential space where you can explore what is happening for you.
Hello, I’m Alison (she/her) and I am a qualified counsellor and psychotherapist working in Nottingham and online. I also offer Neurodivergent Coaching. My experience covers a wide range of mental health and emotional difficulties including depression, anxiety, relationship issues, self-harm, trauma and abuse. I work with adults and young people from the age of 12 from a diverse range of backgrounds and life experience. I have a particular interest in supporting Neurodivergent clients and will adapt my ways of working to meet your needs. I will offer you a confidential space where you can explore what is happening for you.
Hi,
I am an accredited and qualified therapist, my main training is in CBT, EMDR and Interpersonal Psychotherapy. I integrate additional approaches I have received training in such as CFT, ACT, MBCT to adapt therapy to your needs.
I pride myself on helping clients to feel safe and at ease quickly, offering therapy in a down-to-earth yet evidence based and effective way.
Hi,
I am an accredited and qualified therapist, my main training is in CBT, EMDR and Interpersonal Psychotherapy. I integrate additional approaches I have received training in such as CFT, ACT, MBCT to adapt therapy to your needs.
I pride myself on helping clients to feel safe and at ease quickly, offering therapy in a down-to-earth yet evidence based and effective way.
Do you often feel worn out from always putting others first? You may struggle with people-pleasing, feeling overly responsible for others’ feelings or needs, or staying in relationships that leave you drained and off-balance. You might find it hard to say no, set boundaries, or assert your needs, and feel guilty when you finally do. Over time, this can become a pattern that feels impossible to break, keeping you stuck in fear of confrontation, rejection, or disappointing those around you. You want to feel confident in yourself, express your needs without guilt, and build fulfilling, balanced relationships.
Do you often feel worn out from always putting others first? You may struggle with people-pleasing, feeling overly responsible for others’ feelings or needs, or staying in relationships that leave you drained and off-balance. You might find it hard to say no, set boundaries, or assert your needs, and feel guilty when you finally do. Over time, this can become a pattern that feels impossible to break, keeping you stuck in fear of confrontation, rejection, or disappointing those around you. You want to feel confident in yourself, express your needs without guilt, and build fulfilling, balanced relationships.
Nearby Divorce Counsellors Searches for Heanor
- Alfreton
- Beeston
- Belper
- Derby
- Duffield
- Hucknall
- Hyson Green
- Kirkby in Ashfield
- Long Eaton
- Mackworth
- Nottingham
- Sutton-in-Ashfield
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.